Newman's Own Unsalted Pop's Corn by Newman's Own, Inc: Similar Foods

Product:
Unsalted Pop's Corn
Brand:
Newman's Own
Maker:
Newman's Own, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2048658/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat5.36g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol N/A
Sodium 0.0mg
Total Carbohydrates 71.43g
Dietary Fiber 10.7g
Sugars 0.0g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.24
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat3.33g (-2.03g, -37.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+1.90g, +2.66%)
Dietary Fiber 8.9g (-1.80g, -16.82%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 11.11g (+0.40g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.6mg (-0.97mg, -37.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Brown Rice, Whole Grain Wehani Rice, Whole Grain Black Japonica Rice, Lentils, Black Eyed Peas, Green Split Peas, Yellow Split Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.27
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat2.22g (-3.14g, -58.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+1.90g, +2.66%)
Dietary Fiber 8.9g (-1.80g, -16.82%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (+0.40g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.2mg (+0.63mg, +24.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Berries (farro, Freekeh, Grain, Red Wheat), Red Rice, Rye Berries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.62
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat2.22g (-3.14g, -58.58%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 71.11g (-0.32g, -0.45%)
Dietary Fiber 8.9g (-1.80g, -16.82%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 11.11g (+0.40g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.0mg (+1.43mg, +55.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Buckwheat Groats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.35
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+4.00kcal, +1.12%)
Total Fat4.17g (-1.19g, -22.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 72.22g (+0.79g, +1.11%)
Dietary Fiber 13.9g (+3.20g, +29.91%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (+0.40g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.0mg (+0.43mg, +16.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.35
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+4.00kcal, +1.12%)
Total Fat4.17g (-1.19g, -22.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 72.22g (+0.79g, +1.11%)
Dietary Fiber 13.9g (+3.20g, +29.91%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (+0.40g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.0mg (+0.43mg, +16.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.81
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-4.00kcal, -1.12%)
Total Fat2.94g (-2.42g, -45.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 73.53g (+2.10g, +2.94%)
Dietary Fiber 8.8g (-1.90g, -17.76%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.76g (+1.05g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.24mg (+1.67mg, +64.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain 'sweet' White Sorghum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.81
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-4.00kcal, -1.12%)
Total Fat2.94g (-2.42g, -45.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 73.53g (+2.10g, +2.94%)
Dietary Fiber 8.8g (-1.90g, -17.76%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.76g (+1.05g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.24mg (+1.67mg, +64.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Organic Sorghum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.81
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-4.00kcal, -1.12%)
Total Fat2.94g (-2.42g, -45.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 73.53g (+2.10g, +2.94%)
Dietary Fiber 8.8g (-1.90g, -17.76%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.76g (+1.05g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.24mg (+1.67mg, +64.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Sorghum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.92
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat1.79g (-3.57g, -66.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (+1.78g, +2.49%)
Dietary Fiber 8.9g (-1.80g, -16.82%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (+1.79g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Organic Durum Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.95
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat2.38g (-2.98g, -55.60%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars N/A
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.71mg (-0.86mg, -33.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Couscous
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.95
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat2.38g (-2.98g, -55.60%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars N/A
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.71mg (-0.86mg, -33.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Couscous
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.02
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat2.22g (-3.14g, -58.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 75.56g (+4.13g, +5.78%)
Dietary Fiber 8.9g (-1.80g, -16.82%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 11.11g (+0.40g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Precooked Farro, Precooked Barley, Parboiled Brown Rice, Precooked Kamut Khorasan Wheat, Precooked Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.11
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat5.56g (+0.20g, +3.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (-2.54g, -3.56%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe4.0mg (+1.43mg, +55.64%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.21
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+4.00kcal, +1.12%)
Total Fat4.17g (-1.19g, -22.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 72.22g (+0.79g, +1.11%)
Dietary Fiber 13.9g (+3.20g, +29.91%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.89g (+3.18g, +29.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.0mg (+0.43mg, +16.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.40
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat4.44g (-0.92g, -17.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+1.90g, +2.66%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.8mg (-1.77mg, -68.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Long Grain Brown Rice, Organic Sprouted Whole Grain Red Rice, Organic Sprouted Whole Grain Black Rice