New York Bakery Garlic Knots, Garlic by New York Frozen Foods Inc: Similar Foods

Product:
Garlic Knots, Garlic
Brand:
New York Bakery
Maker:
New York Frozen Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2158057/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal
Total Fat11.43g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 629.0mg
Total Carbohydrates 54.29g
Dietary Fiber 2.9g
Sugars 5.71g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.86mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar Soybean Oil Contains 2% Or Less Of: Rye Flour, Salt, Yeast, Dough Conditioners (datem, Enzymes, Ascorbic Acid, Lcysteine Calcium Sulfate) Mono And Diglycerides, Citric Acid, Cornmeal Spread: Soybean Oil, Water, Palm And Or Hydrogenated Cottonseed Oil, Garlic Including Dehydrated, Salt, Parmesan Cheese (part Skim Milk Cheese Cultures, Salt, Enzymes), Mono And Diglycerides, Spices, Citric Acid, Natural Flavor Nonfat Dry Milk Whey, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.65
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-3.00kcal, -0.87%)
Total Fat12.77g (+1.34g, +11.72%)
Saturated Fat 5.11g (+2.25g, +78.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 617.0mg (-12.00mg, -1.91%)
Total Carbohydrates 48.94g (-5.35g, -9.85%)
Dietary Fiber 2.1g (-0.80g, -27.59%)
Sugars 0.0g (-5.71g, -100.00%)
Sugars, added N/A
Protein 4.26g (-4.31g, -50.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.77mg (-2.09mg, -73.08%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Water, Interesterified Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.44
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-10.00kcal, -2.92%)
Total Fat16.67g (+5.24g, +45.84%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (-4.00mg, -0.64%)
Total Carbohydrates 50.0g (-4.29g, -7.90%)
Dietary Fiber 8.3g (+5.40g, +186.21%)
Sugars 0.0g (-5.71g, -100.00%)
Sugars, added N/A
Protein 8.33g (-0.24g, -2.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe9.17mg (+6.31mg, +220.63%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Tapioca Starch, Cocoa, Almond Flour, Sea Salt, Psyllium, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.85
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+14.00kcal, +4.08%)
Total Fat5.36g (-6.07g, -53.11%)
Saturated Fat 1.79g (-1.07g, -37.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (-4.00mg, -0.64%)
Total Carbohydrates 66.07g (+11.78g, +21.70%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 3.57g (-2.14g, -37.48%)
Sugars, added N/A
Protein 10.71g (+2.14g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.82mg (+1.96mg, +68.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt, Lard, Yeast, Sugar, Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-1.00kcal, -0.29%)
Total Fat11.84g (+0.41g, +3.59%)
Saturated Fat 2.63g (-0.23g, -8.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 605.0mg (-24.00mg, -3.82%)
Total Carbohydrates 50.0g (-4.29g, -7.90%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 5.26g (-0.45g, -7.88%)
Sugars, added N/A
Protein 7.89g (-0.68g, -7.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.84mg (-0.02mg, -0.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast Whey Powder, Mono And Diglycerides, Citric Acid, Amylase, Vegetable Oil (canola And Or Soya), Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Salt, Contains 2% Or Less Of: Vegetable Monoglyceride, Natural Flavor, Crushed Garlic (garlic, Citric Acid), Dehydrated Parsley, Whey Powder, Soy Lecithin, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-10.00kcal, -2.92%)
Total Fat5.56g (-5.87g, -51.36%)
Saturated Fat 1.39g (-1.47g, -51.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 611.0mg (-18.00mg, -2.86%)
Total Carbohydrates 66.67g (+12.38g, +22.80%)
Dietary Fiber 2.8g (-0.10g, -3.45%)
Sugars 2.78g (-2.93g, -51.31%)
Sugars, added N/A
Protein 8.33g (-0.24g, -2.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.0mg (-1.86mg, -65.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
47% Wheat Flour, Water, Palm Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-10.00kcal, -2.92%)
Total Fat0.0g (-11.43g, -100.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+4.00mg, +0.64%)
Total Carbohydrates 73.33g (+19.04g, +35.07%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 0.0g (-5.71g, -100.00%)
Sugars, added N/A
Protein 10.0g (+1.43g, +16.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (contains Gluten), Leavening Agents (sodium Bicarbonate Tetrasodium Phosphate, Calcium Acid Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+17.00kcal, +4.96%)
Total Fat0.0g (-11.43g, -100.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 640.0mg (+11.00mg, +1.75%)
Total Carbohydrates 64.0g (+9.71g, +17.89%)
Dietary Fiber 8.0g (+5.10g, +175.86%)
Sugars 8.0g (+2.29g, +40.11%)
Sugars, added N/A
Protein 8.0g (-0.57g, -6.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Grain Wheat Flour, Onion Powder, Water, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+2.00kcal, +0.58%)
Total Fat10.91g (-0.52g, -4.55%)
Saturated Fat 4.55g (+1.69g, +59.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 636.0mg (+7.00mg, +1.11%)
Total Carbohydrates 58.18g (+3.89g, +7.17%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 23.64g (+17.93g, +314.01%)
Sugars, added N/A
Protein 3.64g (-4.93g, -57.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.55mg (-0.31mg, -10.84%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Marshmallow Topping (sugar, Water, Corn Syrup, Dextrose, Modified Corn Starch, Contains 2% Or Less Of: Titanium Dioxide [color], Natural And Artificial Flavor, Xanthan Gum, Gellan Gum [sodium Citrate, Sugar, Gellan Gum] Potassium Sorbate And Sodium Benzoate As Preservatives, Citric Acid, Skim Milk), Water, Bleached Wheat Flour, Sugar, Soybean Oil, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Whole Wheat Flour, Hydrogenated Soybean Oil, Canola Oil, Baking Soda, Salt, Sodium Acid Pyrophosphate, Vegetable Oil (soybean Oil And Or Palm Oil), High Fructose Corn Syrup, Maltodextrin, Xanthan Gum, Molasses, Flavor, Corn Syrup Solids, Honey, Modified Food Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.44
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (+3.00kcal, +0.87%)
Total Fat0.0g (-11.43g, -100.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 631.0mg (+2.00mg, +0.32%)
Total Carbohydrates 76.92g (+22.63g, +41.68%)
Dietary Fiber 7.7g (+4.80g, +165.52%)
Sugars 0.0g (-5.71g, -100.00%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (-0.09mg, -3.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seven Whole Grain Gf Flour Blend (whole Grain Brown Rice Flour, Whole Grain Millet Flour, Whole Grain Buckwheat Flour, Tapioca Flour, Modified Tapioca Starch, Whole Grain Oat Flour, Potato Starch, Garbanzo & Fava Bean Flour, Cornstarch, Whole Grain Sorghum Flour, Whole Grain Teff Flour, Whole Flaxseed Meal), Evaporated Cane Juice Sugar, Sea Salt, Xanthan Gum, Guar Gum, Vanilla Bean Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+28.00kcal, +8.16%)
Total Fat11.43g (=)
Saturated Fat 2.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 629.0mg (=)
Total Carbohydrates 54.29g (=)
Dietary Fiber 2.9g (=)
Sugars 5.71g (=)
Sugars, added N/A
Protein 8.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (-1.83mg, -63.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Salt, Yeast, Dough Conditioners (datem, Enzymes, Ascorbic Acid, L Cysteine, Calcium Sulfate), Mono And Diglycerides, Citric Acid, Rye Flour, Cornmeal Spread: Soybean Oil, Water, Palm And Or Hydrogenated Cottonseed Oil, Garlic Including Dehydrated, Salt, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Mono And Diglycerides, Spices, Citric Acid, Natural And Artificial Flavor, Nonfat Dry Milk, Whey, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+28.00kcal, +8.16%)
Total Fat14.29g (+2.86g, +25.02%)
Saturated Fat 5.71g (+2.85g, +99.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 629.0mg (=)
Total Carbohydrates 48.57g (-5.72g, -10.54%)
Dietary Fiber 2.9g (=)
Sugars 5.71g (=)
Sugars, added N/A
Protein 8.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Water Palm Oil, Sugar, Soybean Oil Yeast Contains Less Than 2% Orascorbic Acid, Basil, Beta Carotene (color) Enzymes, Garlic, Malted Barley Flour Marjoram, Natural Flavor (milk), Nonfat Dry Milk, Onion Oregano Phosphoric Acid And Sodium Benzoate (preservative), Rice Flour, Rosemary, Sage, Salt, Savory Soy Lecithin Soybean Oil, Thyme, Vitamin A Palmitate, Wheat Gluten, Whey Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.26
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+27.00kcal, +7.87%)
Total Fat7.41g (-4.02g, -35.17%)
Saturated Fat 3.7g (+0.84g, +29.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 630.0mg (+1.00mg, +0.16%)
Total Carbohydrates 51.85g (-2.44g, -4.49%)
Dietary Fiber 3.7g (+0.80g, +27.59%)
Sugars 11.11g (+5.40g, +94.57%)
Sugars, added N/A
Protein 14.81g (+6.24g, +72.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-1.53mg, -53.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas, Corn Starch, Glutinous Rice Flour, Sugar, Soybean Oil, Salt, Wasabi, Artificial Colors (yellow #5, Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.26
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+27.00kcal, +7.87%)
Total Fat7.41g (-4.02g, -35.17%)
Saturated Fat 3.7g (+0.84g, +29.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 630.0mg (+1.00mg, +0.16%)
Total Carbohydrates 51.85g (-2.44g, -4.49%)
Dietary Fiber 3.7g (+0.80g, +27.59%)
Sugars 11.11g (+5.40g, +94.57%)
Sugars, added N/A
Protein 14.81g (+6.24g, +72.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-1.53mg, -53.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas, Corn Starch, Glutinous Rice Flour, Sugar, Soybean Oil, Salt, Wasabi, Artificial Colors (yellow #5, Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.88
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+13.00kcal, +3.79%)
Total Fat3.33g (-8.10g, -70.87%)
Saturated Fat 3.33g (+0.47g, +16.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 644.0mg (+15.00mg, +2.38%)
Total Carbohydrates 73.33g (+19.04g, +35.07%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 2.22g (-3.49g, -61.12%)
Sugars, added N/A
Protein 4.44g (-4.13g, -48.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.46mg, -16.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Parboiled Long Grain Rice (iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate], And Folic Acid), Dehydrated Coconut, Sugar, Maltodextrin, Salt, Natural Flavor, Safflower Oil, Caramel Color, Silicon Dioxide As Anticaking Agent, And Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-10.00kcal, -2.92%)
Total Fat15.15g (+3.72g, +32.55%)
Saturated Fat 7.58g (+4.72g, +165.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 606.0mg (-23.00mg, -3.66%)
Total Carbohydrates 45.45g (-8.84g, -16.28%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 18.18g (+12.47g, +218.39%)
Sugars, added N/A
Protein 6.06g (-2.51g, -29.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.09mg (-1.77mg, -61.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean And Palm Oil, Sugar, Sweetened Condensed Skim Milk (skim Milk, Sugar, Corn Syrup), Hydrogenated Palm, Palm Kernel And Cottonseed Oil, Dextrose Contains 2% Or Less Of: Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminium Phosphate), Cocoa Processed With Alkali, Vital Wheat Gluten, Butter (cream, Salt), Salt, Mono And Diglycerides, Modified Potato Starch, Natural And Artificial Flavor, Potassium Chloride, Cocoa, Cellulose Gel, Xanthan Gum, Color Added, Datem, Preservatives (potassium Sorbate, Tbhq, Citric Acid), Yellow 5, Red 40