New York Bakery Garlic Knots, Garlic by New York Frozen Foods Inc: Similar Foods
- Product:
- Garlic Knots, Garlic
- Brand:
- New York Bakery
- Maker:
- New York Frozen Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2158057/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal | |
| Total Fat | 11.43g | |
| Saturated Fat | 2.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 629.0mg | |
| Total Carbohydrates | 54.29g | |
| Dietary Fiber | 2.9g | |
| Sugars | 5.71g | |
| Sugars, added | N/A | |
| Protein | 8.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.86mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar Soybean Oil Contains 2% Or Less Of: Rye Flour, Salt, Yeast, Dough Conditioners (datem, Enzymes, Ascorbic Acid, Lcysteine Calcium Sulfate) Mono And Diglycerides, Citric Acid, Cornmeal Spread: Soybean Oil, Water, Palm And Or Hydrogenated Cottonseed Oil, Garlic Including Dehydrated, Salt, Parmesan Cheese (part Skim Milk Cheese Cultures, Salt, Enzymes), Mono And Diglycerides, Spices, Citric Acid, Natural Flavor Nonfat Dry Milk Whey, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-2.00kcal, -0.58%) | |
| Total Fat | 7.01g (-4.42g, -38.67%) | |
| Saturated Fat | 1.0g (-1.86g, -65.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 641.0mg (+12.00mg, +1.91%) | |
| Total Carbohydrates | 56.11g (+1.82g, +3.35%) | |
| Dietary Fiber | 2.0g (-0.90g, -31.03%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.02g (-0.55g, -6.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.8mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.61mg (+0.75mg, +26.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pomace Oil With Extra Virgin Olive Oil, Olives, Sea Salt (salt, Magnesium Carbonate), Vitamin C, Vital Wheat Gluten, Conditioner (gluten, Wheat Flour, Ascorbic Acid, Enzymes), Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-3.00kcal, -0.87%) | |
| Total Fat | 12.77g (+1.34g, +11.72%) | |
| Saturated Fat | 5.11g (+2.25g, +78.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 617.0mg (-12.00mg, -1.91%) | |
| Total Carbohydrates | 48.94g (-5.35g, -9.85%) | |
| Dietary Fiber | 2.1g (-0.80g, -27.59%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-4.31g, -50.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.77mg (-2.09mg, -73.08%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Interesterified Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-10.00kcal, -2.92%) | |
| Total Fat | 16.67g (+5.24g, +45.84%) | |
| Saturated Fat | 0.0g (-2.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (-4.00mg, -0.64%) | |
| Total Carbohydrates | 50.0g (-4.29g, -7.90%) | |
| Dietary Fiber | 8.3g (+5.40g, +186.21%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.24g, -2.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.17mg (+6.31mg, +220.63%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Cocoa, Almond Flour, Sea Salt, Psyllium, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+14.00kcal, +4.08%) | |
| Total Fat | 5.36g (-6.07g, -53.11%) | |
| Saturated Fat | 1.79g (-1.07g, -37.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (-4.00mg, -0.64%) | |
| Total Carbohydrates | 66.07g (+11.78g, +21.70%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 3.57g (-2.14g, -37.48%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.14g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.82mg (+1.96mg, +68.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Salt, Lard, Yeast, Sugar, Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-1.00kcal, -0.29%) | |
| Total Fat | 11.84g (+0.41g, +3.59%) | |
| Saturated Fat | 2.63g (-0.23g, -8.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 605.0mg (-24.00mg, -3.82%) | |
| Total Carbohydrates | 50.0g (-4.29g, -7.90%) | |
| Dietary Fiber | 2.6g (-0.30g, -10.34%) | |
| Sugars | 5.26g (-0.45g, -7.88%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-0.68g, -7.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.84mg (-0.02mg, -0.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast Whey Powder, Mono And Diglycerides, Citric Acid, Amylase, Vegetable Oil (canola And Or Soya), Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Salt, Contains 2% Or Less Of: Vegetable Monoglyceride, Natural Flavor, Crushed Garlic (garlic, Citric Acid), Dehydrated Parsley, Whey Powder, Soy Lecithin, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-10.00kcal, -2.92%) | |
| Total Fat | 5.56g (-5.87g, -51.36%) | |
| Saturated Fat | 1.39g (-1.47g, -51.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 611.0mg (-18.00mg, -2.86%) | |
| Total Carbohydrates | 66.67g (+12.38g, +22.80%) | |
| Dietary Fiber | 2.8g (-0.10g, -3.45%) | |
| Sugars | 2.78g (-2.93g, -51.31%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.24g, -2.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.0mg (-1.86mg, -65.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
47% Wheat Flour, Water, Palm Oil And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-10.00kcal, -2.92%) | |
| Total Fat | 0.0g (-11.43g, -100.00%) | |
| Saturated Fat | 0.0g (-2.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+4.00mg, +0.64%) | |
| Total Carbohydrates | 73.33g (+19.04g, +35.07%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.43g, +16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.86mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (contains Gluten), Leavening Agents (sodium Bicarbonate Tetrasodium Phosphate, Calcium Acid Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+17.00kcal, +4.96%) | |
| Total Fat | 0.0g (-11.43g, -100.00%) | |
| Saturated Fat | 0.0g (-2.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 640.0mg (+11.00mg, +1.75%) | |
| Total Carbohydrates | 64.0g (+9.71g, +17.89%) | |
| Dietary Fiber | 8.0g (+5.10g, +175.86%) | |
| Sugars | 8.0g (+2.29g, +40.11%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.57g, -6.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Onion Powder, Water, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+8.00kcal, +2.33%) | |
| Total Fat | 13.51g (+2.08g, +18.20%) | |
| Saturated Fat | 2.7g (-0.16g, -5.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 649.0mg (+20.00mg, +3.18%) | |
| Total Carbohydrates | 40.54g (-13.75g, -25.33%) | |
| Dietary Fiber | 2.7g (-0.20g, -6.90%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-0.46g, -5.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.97mg (-1.89mg, -66.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Malt Syrup, Wheat Gluten, Corn Meal Spread: Soybean Oil, Water, Palm Oil, Garlic*, Salt, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Mono And Diglycerides, Parsley*, Citric Acid, Natural And Artificial Flavors, Whey, Beta Carotene Added For Color, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+2.00kcal, +0.58%) | |
| Total Fat | 10.91g (-0.52g, -4.55%) | |
| Saturated Fat | 4.55g (+1.69g, +59.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 636.0mg (+7.00mg, +1.11%) | |
| Total Carbohydrates | 58.18g (+3.89g, +7.17%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 23.64g (+17.93g, +314.01%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-4.93g, -57.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.55mg (-0.31mg, -10.84%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Marshmallow Topping (sugar, Water, Corn Syrup, Dextrose, Modified Corn Starch, Contains 2% Or Less Of: Titanium Dioxide [color], Natural And Artificial Flavor, Xanthan Gum, Gellan Gum [sodium Citrate, Sugar, Gellan Gum] Potassium Sorbate And Sodium Benzoate As Preservatives, Citric Acid, Skim Milk), Water, Bleached Wheat Flour, Sugar, Soybean Oil, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Whole Wheat Flour, Hydrogenated Soybean Oil, Canola Oil, Baking Soda, Salt, Sodium Acid Pyrophosphate, Vegetable Oil (soybean Oil And Or Palm Oil), High Fructose Corn Syrup, Maltodextrin, Xanthan Gum, Molasses, Flavor, Corn Syrup Solids, Honey, Modified Food Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (+3.00kcal, +0.87%) | |
| Total Fat | 0.0g (-11.43g, -100.00%) | |
| Saturated Fat | 0.0g (-2.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 631.0mg (+2.00mg, +0.32%) | |
| Total Carbohydrates | 76.92g (+22.63g, +41.68%) | |
| Dietary Fiber | 7.7g (+4.80g, +165.52%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.88g, -10.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (-0.09mg, -3.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seven Whole Grain Gf Flour Blend (whole Grain Brown Rice Flour, Whole Grain Millet Flour, Whole Grain Buckwheat Flour, Tapioca Flour, Modified Tapioca Starch, Whole Grain Oat Flour, Potato Starch, Garbanzo & Fava Bean Flour, Cornstarch, Whole Grain Sorghum Flour, Whole Grain Teff Flour, Whole Flaxseed Meal), Evaporated Cane Juice Sugar, Sea Salt, Xanthan Gum, Guar Gum, Vanilla Bean Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-22.00kcal, -6.41%) | |
| Total Fat | 8.93g (-2.50g, -21.87%) | |
| Saturated Fat | 0.0g (-2.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+14.00mg, +2.23%) | |
| Total Carbohydrates | 50.0g (-4.29g, -7.90%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.43g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.29mg, -10.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour, Water, Extra Virgin Olive Oil, Yeast, Kosher Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-22.00kcal, -6.41%) | |
| Total Fat | 8.93g (-2.50g, -21.87%) | |
| Saturated Fat | 0.0g (-2.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+14.00mg, +2.23%) | |
| Total Carbohydrates | 50.0g (-4.29g, -7.90%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.43g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.29mg, -10.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour, Water, Extra Virgin Olive Oil, Yeast, Rosemary, Kosher Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-22.00kcal, -6.41%) | |
| Total Fat | 8.93g (-2.50g, -21.87%) | |
| Saturated Fat | 0.0g (-2.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+14.00mg, +2.23%) | |
| Total Carbohydrates | 50.0g (-4.29g, -7.90%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.43g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+1.00mg, +34.97%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Extra Virgin Olive Oil, Yeast, Kosher Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-22.00kcal, -6.41%) | |
| Total Fat | 8.93g (-2.50g, -21.87%) | |
| Saturated Fat | 0.0g (-2.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+14.00mg, +2.23%) | |
| Total Carbohydrates | 50.0g (-4.29g, -7.90%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.43g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+1.00mg, +34.97%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Extra Virgin Olive Oil, Yeast, Kosher Salt, Sugar | ||