New York Bakery Garlic Knots, Garlic by New York Frozen Foods Inc: Similar Foods

Product:
Garlic Knots, Garlic
Brand:
New York Bakery
Maker:
New York Frozen Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2622882/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal
Total Fat11.43g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 629.0mg
Total Carbohydrates 54.29g
Dietary Fiber 2.9g
Sugars 5.71g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca0.0mg
Iron, Fe1.03mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Salt, Yeast, Dough Conditioners (datem, Enzymes, Ascorbic Acid, L Cysteine, Calcium Sulfate), Mono And Diglycerides, Citric Acid, Rye Flour, Cornmeal Spread: Soybean Oil, Water, Palm And Or Hydrogenated Cottonseed Oil, Garlic Including Dehydrated, Salt, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Mono And Diglycerides, Spices, Citric Acid, Natural And Artificial Flavor, Nonfat Dry Milk, Whey, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.70
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (=)
Total Fat14.29g (+2.86g, +25.02%)
Saturated Fat 5.71g (+2.85g, +99.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 629.0mg (=)
Total Carbohydrates 48.57g (-5.72g, -10.54%)
Dietary Fiber 2.9g (=)
Sugars 5.71g (=)
Sugars, added N/A
Protein 8.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.03mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water Palm Oil, Sugar, Soybean Oil Yeast Contains Less Than 2% Orascorbic Acid, Basil, Beta Carotene (color) Enzymes, Garlic, Malted Barley Flour Marjoram, Natural Flavor (milk), Nonfat Dry Milk, Onion Oregano Phosphoric Acid And Sodium Benzoate (preservative), Rice Flour, Rosemary, Sage, Salt, Savory Soy Lecithin Soybean Oil, Thyme, Vitamin A Palmitate, Wheat Gluten, Whey Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.26
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-1.00kcal, -0.27%)
Total Fat7.41g (-4.02g, -35.17%)
Saturated Fat 3.7g (+0.84g, +29.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 630.0mg (+1.00mg, +0.16%)
Total Carbohydrates 51.85g (-2.44g, -4.49%)
Dietary Fiber 3.7g (+0.80g, +27.59%)
Sugars 11.11g (+5.40g, +94.57%)
Sugars, added N/A
Protein 14.81g (+6.24g, +72.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (+0.30mg, +29.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas, Corn Starch, Glutinous Rice Flour, Sugar, Soybean Oil, Salt, Wasabi, Artificial Colors (yellow #5, Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.26
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-1.00kcal, -0.27%)
Total Fat7.41g (-4.02g, -35.17%)
Saturated Fat 3.7g (+0.84g, +29.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 630.0mg (+1.00mg, +0.16%)
Total Carbohydrates 51.85g (-2.44g, -4.49%)
Dietary Fiber 3.7g (+0.80g, +27.59%)
Sugars 11.11g (+5.40g, +94.57%)
Sugars, added N/A
Protein 14.81g (+6.24g, +72.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (+0.30mg, +29.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas, Corn Starch, Glutinous Rice Flour, Sugar, Soybean Oil, Salt, Wasabi, Artificial Colors (yellow #5, Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.53
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+4.00kcal, +1.08%)
Total Fat7.14g (-4.29g, -37.53%)
Saturated Fat 3.57g (+0.71g, +24.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 614.0mg (-15.00mg, -2.38%)
Total Carbohydrates 53.57g (-0.72g, -1.33%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 7.14g (+1.43g, +25.04%)
Sugars, added N/A
Protein 14.29g (+5.72g, +66.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.26mg, +25.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas (sourced From The United Kingdom), Modified Corn Starch, Corn Starch, Cane Sugar, Refined Soy Bean Oil, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.60
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+4.00kcal, +1.08%)
Total Fat7.14g (-4.29g, -37.53%)
Saturated Fat 3.57g (+0.71g, +24.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 614.0mg (-15.00mg, -2.38%)
Total Carbohydrates 53.57g (-0.72g, -1.33%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 3.57g (-2.14g, -37.48%)
Sugars, added N/A
Protein 14.29g (+5.72g, +66.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.26mg, +25.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas (sourced From The United Kingdom), Modified Corn Starch, Corn Starch, Cane Sugar, Refined Soy Bean Oil, Salt, Malic Acid, Citric Acid, Silica, Vinegar Powder, Natural Flavors, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.76
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+4.00kcal, +1.08%)
Total Fat5.0g (-6.43g, -56.26%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (-4.00mg, -0.64%)
Total Carbohydrates 70.0g (+15.71g, +28.94%)
Dietary Fiber 2.5g (-0.40g, -13.79%)
Sugars 7.5g (+1.79g, +31.35%)
Sugars, added N/A
Protein 10.0g (+1.43g, +16.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.57mg, +249.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Cracked Wheat, Sugar, Soybean Oil, Nonfat Milk, Salt, Soy Lecithin (emulsifier), Enzymes Yeast Packet Ingredients: Active Yeast, Ascorbic Acid, Sorbitan Monostearate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.76
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+4.00kcal, +1.08%)
Total Fat5.0g (-6.43g, -56.26%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (-4.00mg, -0.64%)
Total Carbohydrates 70.0g (+15.71g, +28.94%)
Dietary Fiber 2.5g (-0.40g, -13.79%)
Sugars 7.5g (+1.79g, +31.35%)
Sugars, added N/A
Protein 10.0g (+1.43g, +16.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.57mg, +249.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Sugar, Soybean Oil, Nonfat Milk, Salt, Soy Lecithin (emulsifier), Enzymes Yeast Packet Ingredients: Active Yeast, Ascorbic Acid, Sorbitan Monostearate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.60
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-14.00kcal, -3.77%)
Total Fat5.36g (-6.07g, -53.11%)
Saturated Fat 1.79g (-1.07g, -37.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (-4.00mg, -0.64%)
Total Carbohydrates 66.07g (+11.78g, +21.70%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 3.57g (-2.14g, -37.48%)
Sugars, added N/A
Protein 10.71g (+2.14g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe4.82mg (+3.79mg, +367.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt, Lard, Yeast, Sugar, Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-4.00kcal, -1.08%)
Total Fat3.33g (-8.10g, -70.87%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+4.00mg, +0.64%)
Total Carbohydrates 73.33g (+19.04g, +35.07%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 3.33g (-2.38g, -41.68%)
Sugars, added N/A
Protein 13.33g (+4.76g, +55.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.03mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Onion Powder, Organic Garlic Powder, Organic Parsley, Organic Oregano, Organic Basil, Yeast, Salt, Organic Expeller Pressed Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.79
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-11.00kcal, -2.96%)
Total Fat0.0g (-11.43g, -100.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 640.0mg (+11.00mg, +1.75%)
Total Carbohydrates 64.0g (+9.71g, +17.89%)
Dietary Fiber 8.0g (+5.10g, +175.86%)
Sugars 8.0g (+2.29g, +40.11%)
Sugars, added N/A
Protein 8.0g (-0.57g, -6.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Grain Wheat Flour, Onion Powder, Water, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.11
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+2.00kcal, +0.54%)
Total Fat7.0g (-4.43g, -38.76%)
Saturated Fat 2.79g (-0.07g, -2.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 615.0mg (-14.00mg, -2.23%)
Total Carbohydrates 51.79g (-2.50g, -4.60%)
Dietary Fiber 4.6g (+1.70g, +58.62%)
Sugars 10.71g (+5.00g, +87.57%)
Sugars, added N/A
Protein 15.0g (+6.43g, +75.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.77mg (-0.26mg, -25.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas, Glutinous Rice Flour, Wheat Flour, Sugar, Starch, Soy Bean Oil, Salt, Wasabi, Artificial Colors (us Fd&c Yellow #5 And Blue #1), Wasabi Flavor (wasabi Oil, Corn Starch, Fd&c Yellow #5, Fd&c Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.03
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-4.00kcal, -1.08%)
Total Fat1.67g (-9.76g, -85.39%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+4.00mg, +0.64%)
Total Carbohydrates 76.67g (+22.38g, +41.22%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 3.33g (-2.38g, -41.68%)
Sugars, added N/A
Protein 13.33g (+4.76g, +55.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.03mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Wheat Flour, Yeast, Salt, Vegetable Oil, Garlic, Onion, Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.50
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+22.00kcal, +5.93%)
Total Fat10.71g (-0.72g, -6.30%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+14.00mg, +2.23%)
Total Carbohydrates 64.29g (+10.00g, +18.42%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 3.57g (-2.14g, -37.48%)
Sugars, added N/A
Protein 10.71g (+2.14g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.54mg, +149.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And Or Safflower Oil (vitamin E And Rosemary Extract), Yeast, Salt Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-28.00kcal, -7.55%)
Total Fat11.43g (=)
Saturated Fat 2.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 629.0mg (=)
Total Carbohydrates 54.29g (=)
Dietary Fiber 2.9g (=)
Sugars 5.71g (=)
Sugars, added N/A
Protein 8.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.86mg (+1.83mg, +177.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar Soybean Oil Contains 2% Or Less Of: Rye Flour, Salt, Yeast, Dough Conditioners (datem, Enzymes, Ascorbic Acid, Lcysteine Calcium Sulfate) Mono And Diglycerides, Citric Acid, Cornmeal Spread: Soybean Oil, Water, Palm And Or Hydrogenated Cottonseed Oil, Garlic Including Dehydrated, Salt, Parmesan Cheese (part Skim Milk Cheese Cultures, Salt, Enzymes), Mono And Diglycerides, Spices, Citric Acid, Natural Flavor Nonfat Dry Milk Whey, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.20
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-4.00kcal, -1.08%)
Total Fat0.0g (-11.43g, -100.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+4.00mg, +0.64%)
Total Carbohydrates 80.0g (+25.71g, +47.36%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 3.33g (-2.38g, -41.68%)
Sugars, added N/A
Protein 6.67g (-1.90g, -22.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.17mg, +16.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glutinous Rice, Soy Sauce (water, Soy Bean, Salt, Wheat), Seaweed, Sugar, Modified Tapioca Starch