La Abuela Flour Tortillas, Flour by La Abuela Mexican Foods: Similar Foods
- Product:
- Flour Tortillas, Flour
- Brand:
- La Abuela
- Maker:
- La Abuela Mexican Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2554071/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal | |
| Total Fat | 12.77g | |
| Saturated Fat | 5.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 617.0mg | |
| Total Carbohydrates | 48.94g | |
| Dietary Fiber | 2.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 4.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.77mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Interesterified Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (+2.00kcal, +0.59%) | |
| Total Fat | 11.84g (-0.93g, -7.28%) | |
| Saturated Fat | 2.63g (-2.48g, -48.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 605.0mg (-12.00mg, -1.94%) | |
| Total Carbohydrates | 50.0g (+1.06g, +2.17%) | |
| Dietary Fiber | 2.6g (+0.50g, +23.81%) | |
| Sugars | 5.26g (+5.26g) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+3.63g, +85.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.84mg (+2.07mg, +268.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast Whey Powder, Mono And Diglycerides, Citric Acid, Amylase, Vegetable Oil (canola And Or Soya), Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Salt, Contains 2% Or Less Of: Vegetable Monoglyceride, Natural Flavor, Crushed Garlic (garlic, Citric Acid), Dehydrated Parsley, Whey Powder, Soy Lecithin, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+3.00kcal, +0.88%) | |
| Total Fat | 11.43g (-1.34g, -10.49%) | |
| Saturated Fat | 2.86g (-2.25g, -44.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 629.0mg (+12.00mg, +1.94%) | |
| Total Carbohydrates | 54.29g (+5.35g, +10.93%) | |
| Dietary Fiber | 2.9g (+0.80g, +38.10%) | |
| Sugars | 5.71g (+5.71g) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+4.31g, +101.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.86mg (+2.09mg, +271.43%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar Soybean Oil Contains 2% Or Less Of: Rye Flour, Salt, Yeast, Dough Conditioners (datem, Enzymes, Ascorbic Acid, Lcysteine Calcium Sulfate) Mono And Diglycerides, Citric Acid, Cornmeal Spread: Soybean Oil, Water, Palm And Or Hydrogenated Cottonseed Oil, Garlic Including Dehydrated, Salt, Parmesan Cheese (part Skim Milk Cheese Cultures, Salt, Enzymes), Mono And Diglycerides, Spices, Citric Acid, Natural Flavor Nonfat Dry Milk Whey, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-7.00kcal, -2.06%) | |
| Total Fat | 16.67g (+3.90g, +30.54%) | |
| Saturated Fat | 0.0g (-5.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (+8.00mg, +1.30%) | |
| Total Carbohydrates | 50.0g (+1.06g, +2.17%) | |
| Dietary Fiber | 8.3g (+6.20g, +295.24%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.07g, +95.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.17mg (+8.40mg, +1090.91%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Cocoa, Almond Flour, Sea Salt, Psyllium, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-7.00kcal, -2.06%) | |
| Total Fat | 5.56g (-7.21g, -56.46%) | |
| Saturated Fat | 1.39g (-3.72g, -72.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 611.0mg (-6.00mg, -0.97%) | |
| Total Carbohydrates | 66.67g (+17.73g, +36.23%) | |
| Dietary Fiber | 2.8g (+0.70g, +33.33%) | |
| Sugars | 2.78g (+2.78g) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.07g, +95.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.0mg (+0.23mg, +29.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
47% Wheat Flour, Water, Palm Oil And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-19.00kcal, -5.59%) | |
| Total Fat | 10.71g (-2.06g, -16.13%) | |
| Saturated Fat | 1.79g (-3.32g, -64.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-10.00mg, -1.62%) | |
| Total Carbohydrates | 46.43g (-2.51g, -5.13%) | |
| Dietary Fiber | 3.6g (+1.50g, +71.43%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.88g, +67.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.80mg, +233.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Margarine, (interesterified Soybean Oil Salt, Mono And Diglyceride, Colored With Annatto Turmeric, Calcium Disodium Edta Added As Preservative), Baking Powder (sodium Bicarbonated, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Salt, Whey (milk), L Cysteine Hydrochloride, Yeast, Sorbitan Monostearate, Ascorbic Acid, Calcium Propionate, Potassium Sorbate, Calcium Acetate (to Preserve Freshness) Dough Conditioners (sodium Meatabisulfite, Microcrystalline Cellulose And Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-7.00kcal, -2.06%) | |
| Total Fat | 15.15g (+2.38g, +18.64%) | |
| Saturated Fat | 7.58g (+2.47g, +48.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 606.0mg (-11.00mg, -1.78%) | |
| Total Carbohydrates | 45.45g (-3.49g, -7.13%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 18.18g (+18.18g) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+1.80g, +42.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.09mg (+0.32mg, +41.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean And Palm Oil, Sugar, Sweetened Condensed Skim Milk (skim Milk, Sugar, Corn Syrup), Hydrogenated Palm, Palm Kernel And Cottonseed Oil, Dextrose Contains 2% Or Less Of: Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminium Phosphate), Cocoa Processed With Alkali, Vital Wheat Gluten, Butter (cream, Salt), Salt, Mono And Diglycerides, Modified Potato Starch, Natural And Artificial Flavor, Potassium Chloride, Cocoa, Cellulose Gel, Xanthan Gum, Color Added, Datem, Preservatives (potassium Sorbate, Tbhq, Citric Acid), Yellow 5, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 7.01g (-5.76g, -45.11%) | |
| Saturated Fat | 1.0g (-4.11g, -80.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 641.0mg (+24.00mg, +3.89%) | |
| Total Carbohydrates | 56.11g (+7.17g, +14.65%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.02g (+3.76g, +88.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.8mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.61mg (+2.84mg, +368.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pomace Oil With Extra Virgin Olive Oil, Olives, Sea Salt (salt, Magnesium Carbonate), Vitamin C, Vital Wheat Gluten, Conditioner (gluten, Wheat Flour, Ascorbic Acid, Enzymes), Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+17.00kcal, +5.00%) | |
| Total Fat | 5.36g (-7.41g, -58.03%) | |
| Saturated Fat | 1.79g (-3.32g, -64.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (+8.00mg, +1.30%) | |
| Total Carbohydrates | 66.07g (+17.13g, +35.00%) | |
| Dietary Fiber | 3.6g (+1.50g, +71.43%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.45g, +151.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.82mg (+4.05mg, +525.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Salt, Lard, Yeast, Sugar, Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+20.00kcal, +5.88%) | |
| Total Fat | 20.0g (+7.23g, +56.62%) | |
| Saturated Fat | 7.0g (+1.89g, +36.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-17.00mg, -2.76%) | |
| Total Carbohydrates | 38.0g (-10.94g, -22.35%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+1.74g, +40.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.16mg (+1.39mg, +180.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Contains Less Than 2% Of: Interesterified Soybean Oil, Salt, Dextrose, Dried Yeast, Wheat Gluten, Wheat Flour, Malted Barley Flour With Sulfites, Enzymes, Datem, Ascorbic Acid (dough Conditioner), Monoglycerides With Citric Acid Preservative, Soybean Oil, Sorbitan Monostearate, Cellulose Gum, Potassium Iodate, L Cysteine Spread: Interesterified Soybean Oil, Water, Contains Less Than 2% Of: Dehydrated Garlic, Salt, Dehydrated Parsley, Butter (cream, Salt), Dehydrated Onion, Monoglycerides With Citric Acid Preservative, Natural Flavor, Soybean Oil, Annatto (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+20.00kcal, +5.88%) | |
| Total Fat | 20.0g (+7.23g, +56.62%) | |
| Saturated Fat | 7.0g (+1.89g, +36.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-17.00mg, -2.76%) | |
| Total Carbohydrates | 38.0g (-10.94g, -22.35%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+1.74g, +40.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.16mg (+1.39mg, +180.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Interesterified Soybean Oil, Salt, Dextrose, Dried Yeast, Wheat Gluten, Wheat Flour, Malted Barley Flour With Sulfites, Enzymes, Datem, Ascorbic Acid Added As A Dough Conditioner, Monoglycerides With Citric Acid Preservative, Soybean Oil, Sorbitan Monostearate, Cellulose Gum, Potassium Iodate, L Cysteine, Topping Ingredients: Interesterified Soybean Oil, Water, Contains Less Than 2% Of Each Of The Following: Dehydrated Garlic, Salt, Dehydrated Parsley, Butter (cream, Salt), Dehydrated Onion, Monoglycerides With Citric Acid Preservative, Natural Flavor, Soybean Oil, Annatto Extract Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+24.00kcal, +7.06%) | |
| Total Fat | 21.21g (+8.44g, +66.09%) | |
| Saturated Fat | 7.58g (+2.47g, +48.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 606.0mg (-11.00mg, -1.78%) | |
| Total Carbohydrates | 36.36g (-12.58g, -25.70%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+1.80g, +42.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (+1.41mg, +183.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Interesterified Soybean Oil, Dextrose, Salt, Dried Yeast, Wheat Flour, Wheat Gluten, Malted Barley Flour With Sulfites, Enzymes, Datem, Ascorbic Acid Added As A Dough Conditioner, Monoglycerides With Citric Acid Preservative, Soybean Oil, Sorbitan Monostearate, Cellulose Gum, Potassium Iodate, L Cysteine Spread Ingredients: Interesterified Soybean Oil, Water, Romano Cheese Powder (romano Cheese Made From Cow's Milk [pasteurized Milk, Salt, Cheese Culture, Enzymes], Lactic Acid, Silicon Dioxide, Disodium Phosphate), Contains Less Than 2% Of Each Of The Following: Monoglycerides With Citric Acid Preservative, Dehydrated Garlic, Salt, Butter (cream, Salt), Dehydrated Onion, Paprika Color, Natural Flavor, Soybean Oil, Annatto Extract Color, Silicon Dioxide, Ethoxyquin Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+17.00kcal, +5.00%) | |
| Total Fat | 5.36g (-7.41g, -58.03%) | |
| Saturated Fat | 0.0g (-5.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-10.00mg, -1.62%) | |
| Total Carbohydrates | 67.86g (+18.92g, +38.66%) | |
| Dietary Fiber | 3.6g (+1.50g, +71.43%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.45g, +151.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+3.09mg, +401.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.486mg | |
| Niacin | 4.286mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Sugar, Whey (milk), Partially Hydrogenated Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils With Mono Diglycerides And Polysorbate 60), Yeast, Salt, Mono Diglycerides, Guar Gum, Corn Syrup Solids, Enzyme, Soy Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+5.00kcal, +1.47%) | |
| Total Fat | 0.0g (-12.77g, -100.00%) | |
| Saturated Fat | 0.0g (-5.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 603.0mg (-14.00mg, -2.27%) | |
| Total Carbohydrates | 68.97g (+20.03g, +40.93%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.24g (+12.98g, +304.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.77mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Whole Wheat Flour, Cinnamon Powder, Water, Salt, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-7.00kcal, -2.06%) | |
| Total Fat | 5.0g (-7.77g, -60.85%) | |
| Saturated Fat | 0.0g (-5.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-17.00mg, -2.76%) | |
| Total Carbohydrates | 66.67g (+17.73g, +36.23%) | |
| Dietary Fiber | 3.3g (+1.20g, +57.14%) | |
| Sugars | 16.67g (+16.67g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.41g, +56.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.77mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Matzo Meal (passover Wheat Flour & Water), Brown Sugar, Sugar, Honey, Olive Oil, Potato Starch, Salt, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-7.00kcal, -2.06%) | |
| Total Fat | 5.0g (-7.77g, -60.85%) | |
| Saturated Fat | 0.0g (-5.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-17.00mg, -2.76%) | |
| Total Carbohydrates | 66.67g (+17.73g, +36.23%) | |
| Dietary Fiber | 3.3g (+1.20g, +57.14%) | |
| Sugars | 16.67g (+16.67g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.41g, +56.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.77mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Matzo Meal (passover Wheat Flour & Water), Brown Sugar, Sugar, Honey, Cottonseed Oil, Potato Starch, Salt, Caramel Color | ||