Rustic Crust Old World Flatbreads, Tuscan Six Grain Pizza Crust by Ever Better Eating, Inc: Similar Foods

Product:
Old World Flatbreads, Tuscan Six Grain Pizza Crust
Brand:
Rustic Crust
Maker:
Ever Better Eating, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2429141/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal
Total Fat3.57g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 464.0mg
Total Carbohydrates 44.64g
Dietary Fiber 3.6g
Sugars 1.79g
Sugars, added N/A
Protein 8.93g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe4.46mg
Potassium, K71.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Rye, Barley, Oatmeal, Linseed, Millet, Sesame Seed, Flax Seed, Yeast, Olive Oil, Canola Oil, Salt, Garlic Powder, Onion Powder, Basil, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.30
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-4.00kcal, -1.72%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+10.00mg, +2.16%)
Total Carbohydrates 45.61g (+0.97g, +2.17%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 7.02g (-1.91g, -21.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe3.51mg (-0.95mg, -21.30%)
Potassium, K70.0mg (-1.00mg, -1.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Enzymes, Soybean Oil, Ascorbic Acid, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.27
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-12.00kcal, -5.17%)
Total Fat1.0g (-2.57g, -71.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-4.00mg, -0.86%)
Total Carbohydrates 46.0g (+1.36g, +3.05%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 6.0g (-2.93g, -32.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-8.00mg, -44.44%)
Iron, Fe2.0mg (-2.46mg, -55.16%)
Potassium, K80.0mg (+9.00mg, +12.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Deactivated Yeast, Soybean And Or Canola Oil, Granulated Sugar, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.52
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-1.00kcal, -0.43%)
Total Fat1.54g (-2.03g, -56.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-18.00mg, -3.88%)
Total Carbohydrates 44.62g (-0.02g, -0.04%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 3.08g (+1.29g, +72.07%)
Sugars, added N/A
Protein 7.69g (-1.24g, -13.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-3.00mg, -16.67%)
Iron, Fe2.62mg (-1.84mg, -41.26%)
Potassium, K77.0mg (+6.00mg, +8.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Flour (bleached Wheat Flour, Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Potassium Bromate, Folic Acid), Water, Base (wheat Flour, Salt, Dextrose, Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Ascorbic Acid, Corn Strach, L Cysteine, Enzymes), Yeast, Margarine (canola And Or Soybean Oil, Palm Oil, Palm Kernal Oils)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.78
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+18.00kcal, +7.76%)
Total Fat6.25g (+2.68g, +75.07%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 44.64g (=)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 1.79g (=)
Sugars, added N/A
Protein 7.14g (-1.79g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe3.57mg (-0.89mg, -19.96%)
Potassium, K77.0mg (+6.00mg, +8.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Sea Salt, Rosemary, Whole Wheat Flour, Glucono Delta Lactone, Oil Blend (canola Oil, Extra Virgin Olive Oil), Sugar, Yeast, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.04
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+3.00kcal, +1.29%)
Total Fat1.18g (-2.39g, -66.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+18.00mg, +3.88%)
Total Carbohydrates 48.24g (+3.60g, +8.06%)
Dietary Fiber 1.2g (-2.40g, -66.67%)
Sugars 1.18g (-0.61g, -34.08%)
Sugars, added N/A
Protein 7.06g (-1.87g, -20.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe2.82mg (-1.64mg, -36.77%)
Potassium, K71.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Salt, Soybean Oil, Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.47
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-12.00kcal, -5.17%)
Total Fat1.0g (-2.57g, -71.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+16.00mg, +3.45%)
Total Carbohydrates 44.0g (-0.64g, -1.43%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 8.0g (-0.93g, -10.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe4.0mg (-0.46mg, -10.31%)
Potassium, K72.0mg (+1.00mg, +1.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Cultured Wheat, Yeast, Enzymes, Dextrose, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-10.00kcal, -4.31%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+17.00mg, +3.66%)
Total Carbohydrates 48.15g (+3.51g, +7.86%)
Dietary Fiber 1.9g (-1.70g, -47.22%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 7.41g (-1.52g, -17.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-7.00mg, -38.89%)
Iron, Fe3.7mg (-0.76mg, -17.04%)
Potassium, K74.0mg (+3.00mg, +4.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched White Flour (wheat Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Malt, Nonfat Dry Milk, Butter, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.10
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+14.00kcal, +6.03%)
Total Fat2.63g (-0.94g, -26.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 474.0mg (+10.00mg, +2.16%)
Total Carbohydrates 47.37g (+2.73g, +6.12%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 5.26g (+3.47g, +193.85%)
Sugars, added N/A
Protein 7.02g (-1.91g, -21.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe0.0mg (-4.46mg, -100.00%)
Potassium, K75.0mg (+4.00mg, +5.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Water, Organic Cane Sugar, Organic Whole Eggs, Contains 2% Or Less Of The Following: Organic Canola Oil, Sea Salt, Yeast, Organic Barley Malt, Organic White Distilled Vinegar, Organic Whole Wheat Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.38
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+13.00kcal, +5.60%)
Total Fat2.04g (-1.53g, -42.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 449.0mg (-15.00mg, -3.23%)
Total Carbohydrates 46.94g (+2.30g, +5.15%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 10.2g (+1.27g, +14.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe2.04mg (-2.42mg, -54.26%)
Potassium, K80.0mg (+9.00mg, +12.68%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.02g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Chopped Garlic, Salt, Vegetable Oil (canola And Or Soy), Distilled Vinegar, Yeast, Corn Meal, Dough Conditioner (ascorbic Acid), Potassium Sorbate (mold Inhibitor), Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-21.00kcal, -9.05%)
Total Fat1.75g (-1.82g, -50.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-8.00mg, -1.72%)
Total Carbohydrates 42.11g (-2.53g, -5.67%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 1.75g (-0.04g, -2.23%)
Sugars, added N/A
Protein 8.77g (-0.16g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe2.81mg (-1.65mg, -37.00%)
Potassium, K70.0mg (-1.00mg, -1.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Unbleached, Unbromated, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, And 2% Or Less Of Yeast, Salt, Soybean Canola Oil, Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.95
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-4.00kcal, -1.72%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+10.00mg, +2.16%)
Total Carbohydrates 43.86g (-0.78g, -1.75%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 0.18g (-1.61g, -89.94%)
Sugars, added N/A
Protein 8.77g (-0.16g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe2.63mg (-1.83mg, -41.03%)
Potassium, K79.0mg (+8.00mg, +11.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Jalapeno Pizza Dough (bleached, Enriched, Bromated Wheat Flour, Water, Bakers Yeast, Salt, Yellow Prussiate Of Soda, Sapore Tosca [fermented Durum Wheat Flour], Dehydrated Jalapenos, Quick Step Crispy Cl Icellulose Gum, Wheat Flour, Dextrose, Malted Barley Flour, Contains 2% Or Less Of The Following: Soybean Oil, Enzymes, Ascorbic Acid], Extendo [inactivated Bakers Yeast, Wheat Flour], Crushed Red Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.60
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+12.00kcal, +5.17%)
Total Fat1.11g (-2.46g, -68.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+3.00mg, +0.65%)
Total Carbohydrates 51.11g (+6.47g, +14.49%)
Dietary Fiber 2.2g (-1.40g, -38.89%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 8.89g (-0.04g, -0.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-5.00mg, -27.78%)
Iron, Fe3.11mg (-1.35mg, -30.27%)
Potassium, K89.0mg (+18.00mg, +25.35%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Cracked Wheat, Sourdough Starter (wheat Flour, Water), Salt, Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.94
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+7.00kcal, +3.02%)
Total Fat7.61g (+4.04g, +113.17%)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 467.0mg (+3.00mg, +0.65%)
Total Carbohydrates 36.96g (-7.68g, -17.20%)
Dietary Fiber 1.1g (-2.50g, -69.44%)
Sugars 1.09g (-0.70g, -39.11%)
Sugars, added N/A
Protein 6.52g (-2.41g, -26.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+4.00mg, +22.22%)
Iron, Fe2.17mg (-2.29mg, -51.35%)
Potassium, K87.0mg (+16.00mg, +22.54%)
Vitamin D, IU13.0IU (+13.00IU)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Sausage (pork, Water, Salt, Spices, Sugar, Sodium Phosphates, Flavorings), Country Gravy Mix (milk, Modified Corn Starch, Maltodextrin, Salt, Corn Starch, Less Than 2% Spices, Butter, Natural Flavors, Onion Powder, Whey, Yeast Extract, Cellulose Gum, Titanium Dioxide [color], Xanthan Gum, Disodium Inosinate And Disodium Guanylate, Fully Refined Soybean Oil {processing Aid}), Vegetable Oil, Contains Less Than 2% Of Sodium Aluminum Phosphate, Whey, Sugar, Salt, Sodium Bicarbonate, Medium Chain Triglycerides, Natural Flavor, Soy Lecithin, Methylcellulose, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.97
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-21.00kcal, -9.05%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+10.00mg, +2.16%)
Total Carbohydrates 45.61g (+0.97g, +2.17%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 1.75g (-0.04g, -2.23%)
Sugars, added N/A
Protein 7.02g (-1.91g, -21.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe3.51mg (-0.95mg, -21.30%)
Potassium, K68.0mg (-3.00mg, -4.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cultured Wheat Flour, Salt, Yeast, Vinegar, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.15
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+10.00kcal, +4.31%)
Total Fat3.03g (-0.54g, -15.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 485.0mg (+21.00mg, +4.53%)
Total Carbohydrates 45.45g (+0.81g, +1.81%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 9.09g (+0.16g, +1.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+9.00mg, +50.00%)
Iron, Fe3.03mg (-1.43mg, -32.06%)
Potassium, K73.0mg (+2.00mg, +2.82%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Filtered Water, Organic Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yeast, Organic Soybean Oil, Organic Distilled Vinegar, Sea Salt, Ascorbic Acid, Organic Cultured Wheat Flour, Enzymes