Lark Ellen Farm Sweet & Salty Trail Blazers Sprouted Nut & Seed Mix, Sweet & Salty by New England Dog Training Association, Llc: Similar Foods
- Product:
- Sweet & Salty Trail Blazers Sprouted Nut & Seed Mix, Sweet & Salty
- Brand:
- Lark Ellen Farm
- Maker:
- New England Dog Training Association, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2164339/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal | |
| Total Fat | 39.29g | |
| Saturated Fat | 10.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 321.0mg | |
| Total Carbohydrates | 35.71g | |
| Dietary Fiber | 10.7g | |
| Sugars | 17.86g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 4.64mg | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds*, Cashews*, Pumpkin Seeds*, Maple Syrup*, Raisins*, Fair Trade Dark Chocolate*, (coconut Sugar*, Chocolate Liquor*, Cocoa Butter*), Unsulphured, Unsweetened Dried Cherries*, Coconut*, Vanilla Extract*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 32.14g (-7.15g, -18.20%) | |
| Saturated Fat | 7.14g (-3.57g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-17.00mg, -5.30%) | |
| Total Carbohydrates | 60.71g (+25.00g, +70.01%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 0.0g (-17.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.07mg (-3.57mg, -76.94%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Rice Bran Oil, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (-11.00kcal, -2.05%) | |
| Total Fat | 37.5g (-1.79g, -4.56%) | |
| Saturated Fat | 12.5g (+1.79g, +16.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+29.00mg, +9.03%) | |
| Total Carbohydrates | 27.5g (-8.21g, -22.99%) | |
| Dietary Fiber | 15.0g (+4.30g, +40.19%) | |
| Sugars | 7.5g (-10.36g, -58.01%) | |
| Sugars, added | N/A | |
| Protein | 22.5g (+8.21g, +57.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-11.00mg, -15.49%) | |
| Iron, Fe | 2.5mg (-2.14mg, -46.12%) | |
| Potassium, K | 268.0mg (+18.00mg, +7.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, Chicory Root Fiber, Almonds, Cocoa Butter, Pea Protein Crisps (pea Protein, Rice Flour, Calcium Carbonate), Pea Protein, Sunflower Seeds, Coconut, Natural Flavors, Chia Seeds, Sea Salt, Sunflower Lecithin, Stevia Extract, Mixed Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 39.29g (=) | |
| Saturated Fat | 10.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-35.00mg, -10.90%) | |
| Total Carbohydrates | 42.86g (+7.15g, +20.02%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 28.57g (+10.71g, +59.97%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.86mg (-0.78mg, -16.81%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews (cashews, Canola And Or Peanut And Or Cottonseed Oil, Salt), Coconut Macaroon Flavored Almonds (almonds, Sugar, Coconut, Corn Syrup, Brown Sugar, Natural Flavor, Sea Salt), Almonds (almonds, Canola And Or Peanut And Or Cottonseed Oil, Salt), Mini Dark Chocolate Cups (sugar, Chocolate, Palm Kernel Oil, Cocoa Butter, Nonfat Milk, Milk, Soy Lecithin, Natural Flavor, Sea Salt), Dried Coconut (coconut, Sugar, Sulfur Dioxide [as A Preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 33.33g (-5.96g, -15.17%) | |
| Saturated Fat | 3.33g (-7.38g, -68.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 43.33g (+7.62g, +21.34%) | |
| Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
| Sugars | 20.0g (+2.14g, +11.98%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 3.6mg (-1.04mg, -22.41%) | |
| Potassium, K | 233.0mg (-17.00mg, -6.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cranberries (sugar, Sunflower Oil), Sunflower Seeds, Salted Sesame Sticks [enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)], Slivered Almonds, Pepitas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 33.33g (-5.96g, -15.17%) | |
| Saturated Fat | 3.33g (-7.38g, -68.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 43.33g (+7.62g, +21.34%) | |
| Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
| Sugars | 20.0g (+2.14g, +11.98%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 3.6mg (-1.04mg, -22.41%) | |
| Potassium, K | 233.0mg (-17.00mg, -6.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cranberries (sugar, Sunflower Oil), Sunflower Seeds, Salted Sesame Sticks [enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour Niacin Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color) Turmeric (color)] Slivered Almonds, Pepitas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 34.62g (-4.67g, -11.89%) | |
| Saturated Fat | 17.31g (+6.60g, +61.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (-13.00mg, -4.05%) | |
| Total Carbohydrates | 42.31g (+6.60g, +18.48%) | |
| Dietary Fiber | 7.7g (-3.00g, -28.04%) | |
| Sugars | 19.23g (+1.37g, +7.67%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-6.60g, -46.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 4.15mg (-0.49mg, -10.56%) | |
| Potassium, K | 269.0mg (+19.00mg, +7.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Organic Maple Syrup, Chocolate Morsels (unsweetened Chocolate, Organic Cane Sugar, Cocoa Butter), Organic Coconut Oil, Arrowroot Flour, Organic Cocoa Powder, Organic Vanilla Extract, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 26.67g (-12.62g, -32.12%) | |
| Saturated Fat | 3.33g (-7.38g, -68.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 50.0g (+14.29g, +40.02%) | |
| Dietary Fiber | 3.3g (-7.40g, -69.16%) | |
| Sugars | 13.33g (-4.53g, -25.36%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.62g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 0.67mg (-3.97mg, -85.56%) | |
| Potassium, K | 233.0mg (-17.00mg, -6.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Fries [organic Cornmeal, Organic Sweet Potato Flour (organic Sweet Potato, Organic Rice Hulls)], Organic High Oleic Sunflower Oil, Organic Churro Seasoning (organic Cane Sugar, Organic Spices, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (-12.00kcal, -2.24%) | |
| Total Fat | 30.95g (-8.34g, -21.23%) | |
| Saturated Fat | 21.43g (+10.72g, +100.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 310.0mg (-11.00mg, -3.43%) | |
| Total Carbohydrates | 47.62g (+11.91g, +33.35%) | |
| Dietary Fiber | 2.4g (-8.30g, -77.57%) | |
| Sugars | 21.43g (+3.57g, +19.99%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.95mg (-3.69mg, -79.53%) | |
| Potassium, K | 214.0mg (-36.00mg, -14.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter Coating (palm Kernel Oil, Sugar, Peanut Flour, Nonfat Milk, Peanut Butter [roasted Peanuts, Sugar, Hydrogenated Vegetable Oil {cottonseed, Soybean, Rapeseed Oil}, Salt] Whey Protein Concentrate, Dextrose, Cocoa [processed With Alkali], Mono And Diglycerides, Whey, Whole Milk, Salt, Soy Lecithin), Peanut Butter Flavored Center (sugar, Wheat Flour, Peanut Butter [roasted Peanuts, Sugar, Hydrogenated Vegetable Oil {cottonseed, Soybean And Rapeseed Oil}, Salt], Glycerin, Palm Kernel Oil, Whey Protein Concentrate, Peanut Flour, Corn Starch, Natural Flavor, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 46.43g (+7.14g, +18.17%) | |
| Saturated Fat | 7.14g (-3.57g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 17.86g (-17.85g, -49.99%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 0.0g (-17.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-14.29g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-3.35mg, -72.20%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fresh Garlic, 100% Soy Oil, Citric Acid, Salt, Less Than 0 1% Sodium Benzoate And Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (-16.00kcal, -2.99%) | |
| Total Fat | 40.0g (+0.71g, +1.81%) | |
| Saturated Fat | 20.0g (+9.29g, +86.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-21.00mg, -6.54%) | |
| Total Carbohydrates | 36.0g (+0.29g, +0.81%) | |
| Dietary Fiber | 4.0g (-6.70g, -62.62%) | |
| Sugars | 24.0g (+6.14g, +34.38%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-6.29g, -44.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
| Iron, Fe | 4.0mg (-0.64mg, -13.79%) | |
| Potassium, K | 220.0mg (-30.00mg, -12.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Blanched Almonds, Organic Maple Syrup, Organic Shredded Coconut, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Virgin Coconut Oil, Vanilla Extract, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 544.0kcal (+8.00kcal, +1.49%) | |
| Total Fat | 29.82g (-9.47g, -24.10%) | |
| Saturated Fat | 7.02g (-3.69g, -34.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (-5.00mg, -1.56%) | |
| Total Carbohydrates | 61.4g (+25.69g, +71.94%) | |
| Dietary Fiber | 1.8g (-8.90g, -83.18%) | |
| Sugars | 28.07g (+10.21g, +57.17%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-9.03g, -63.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 2.11mg (-2.53mg, -54.53%) | |
| Potassium, K | 211.0mg (-39.00mg, -15.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean, High Oleic Sunflower, Palm And Hydrogenated Rapeseed Oils With Mixed Tocopherols For Freshness), Sugar, Whey, Lactose, Contains 2% Or Less Of Artificial Flavors, Beet Juice (color), Caramel Color, Citric Acid, Leavening (ammonium Bicarbonate, Baking Soda), Milk, Salt, Soy Lecithin (an Emulsifier), Strawberry Powder, Yeast Extract, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 30.0g (-9.29g, -23.64%) | |
| Saturated Fat | 3.33g (-7.38g, -68.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+29.00mg, +9.03%) | |
| Total Carbohydrates | 53.33g (+17.62g, +49.34%) | |
| Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
| Sugars | 16.67g (-1.19g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-38.00mg, -53.52%) | |
| Iron, Fe | 2.67mg (-1.97mg, -42.46%) | |
| Potassium, K | 267.0mg (+17.00mg, +6.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Whole Grain Oats, Sugar, Canola Oil, Cornstarch, Roasted Almonds, Pumpkin Seeds, Quinoa, Crisp Rice (rice Flour, Sugar, Salt), Honey Contains 2% Or Less Of Corn Syrup, Sea Salt, Baking Soda, Soy Lecithin, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 35.71g (-3.58g, -9.11%) | |
| Saturated Fat | 39.29g (+28.58g, +266.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 357.0mg (+36.00mg, +11.21%) | |
| Total Carbohydrates | 50.0g (+14.29g, +40.02%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 28.57g (+10.71g, +59.97%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (-4.64mg, -100.00%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt) Caramel Mini Cups (sugar, Palm Kernel Oil, Corn Syrup Whole Milk Powder, Sweetened Condensed Milk (whole Milk, Sugar), Heavy Cream (milk), Modified Corn Starch, Hydrogenated Palm Oil, Butter, Natural Flavors, Cocoa Powder, Sea Salt, Soy Lecithin, Naturalvanilla Extract, Brown Sugar, Rice Concentrate, Nonfat Dry Milk, Salt, Paprika Oleoresin Color), Yogurt Flavored Covered Almonds (yogurt Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk Powder, Yogurt Powder [cultured Whey, Nonfat Milk], Artificial Color [titanium Dioxide], Lactic Acid, Soy Lecithin [an Emulsifier], Artificial Vanilla Flavor, Almonds, Tapioca Dextrin, Confectioners Glaze) Sugar Cookie Squares (enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Corn Starch, Artficial Flavors, Leavening Agent (calcium Sulfate, Monocalcium Phosphate, Adipic Acid, Corn Starch), Baking Soda, Salt, Fd&c Yellow #5, Red #3 And Blue #1), Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 34.38g (-4.91g, -12.50%) | |
| Saturated Fat | 4.69g (-6.02g, -56.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (-24.00mg, -7.48%) | |
| Total Carbohydrates | 43.75g (+8.04g, +22.51%) | |
| Dietary Fiber | 6.2g (-4.50g, -42.06%) | |
| Sugars | 21.88g (+4.02g, +22.51%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.79g, -12.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 3.38mg (-1.26mg, -27.16%) | |
| Potassium, K | 219.0mg (-31.00mg, -12.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cranberries (sugar, Sunflower Oil), Raw Sunflower Seeds, Salted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soy Bean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Raw Pepitas, Slivered Almonds, Chopped Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 25.0g (-14.29g, -36.37%) | |
| Saturated Fat | 7.14g (-3.57g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-17.00mg, -5.30%) | |
| Total Carbohydrates | 60.71g (+25.00g, +70.01%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 21.43g (+3.57g, +19.99%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 3.57mg (-1.07mg, -23.06%) | |
| Potassium, K | 264.0mg (+14.00mg, +5.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil And Fat Blend (sunflower Oil, Shea Oil, Coconut Oil, Cocoa Butter), Hazelnuts, Cocoa, Skimmed Milk Powder, Eggs, Wheat Starch, Whole Milk, Leavening Agents (sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate, Cream Of Tartar), Salt, Artificial Vanilla Flavors | ||