Hot Pockets Meatballs & Mozzarella Cheese With Reduced Fat Mozzarella Cheese And Sauce In A Garlic Buttery Seasoned Crust Sandwiches, Meatballs & Mozzarella by Nestle Usa Inc: Similar Foods
- Product:
- Meatballs & Mozzarella Cheese With Reduced Fat Mozzarella Cheese And Sauce In A Garlic Buttery Seasoned Crust Sandwiches, Meatballs & Mozzarella
- Brand:
- Hot Pockets
- Maker:
- Nestle Usa Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2086608/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal | |
| Total Fat | 11.81g | |
| Saturated Fat | 3.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 480.0mg | |
| Total Carbohydrates | 29.13g | |
| Dietary Fiber | 0.8g | |
| Sugars | 2.36g | |
| Sugars, added | N/A | |
| Protein | 7.87g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.9mg | |
| Calcium, Ca | 157.0mg | |
| Iron, Fe | 2.13mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Italian Style Meatballs (pork, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Seasoning [salt, Spices, Paprika, Sugar, Garlic Powder, Natural Flavor, Disodium Inosinate, Disodium Guanylate], Breadcrumbs [enriched Flour {flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Corn Syrup, Sugar, Hydrogenated Vegetable Oil {soybean, Cottonseed}, Salt, Yeast, Soy Flour, Whey, Sodium Stearoyl Lactylate, Calcium Propionate {preservative}], Salt, Sodium Tripolyphosphate), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Tomato Paste, Shortening Blend (soybean Oil And Partially Hydrogenated Soybean Oil), 2% Or Less Of Sugar, Seasoning (dehydrated Garlic, Spices, Sugar, Onion Powder, Salt, Soybean Oil), Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin), Seasoning (bread Crumb [bleached Wheat Flour, Dextrose, Yeast, Salt], Dehydrated Garlic, Tomato Powder, Spice, Salt, Dextrose, Dehydrated Onion, Corn Maltodextrin, Citric Acid, Natural Flavor), Modified Food Starch, Soybean Oil, Yeast, Salt, Dough Conditioner (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Romano Cheese With Flavor (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [romano Cheese {cultured Cow's Milk, Water, Salt, Enzymes}, Salt]), Soy Lecithin, Sodium Stearoyl Lactylate, Methylcellulose, Flavor (maltodextrin, Modified Corn Starch, Natural Flavors, Datem, Medium Chain Triglycerides), Artificial Butter Flavor (maltodextrin, Artificial Flavors, Modified Corn Starch, Medium Chain Triglycerides), Whey, Soy Flour, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (-9.00kcal, -3.57%) | |
| Total Fat | 3.57g (-8.24g, -69.77%) | |
| Saturated Fat | 1.79g (-2.15g, -54.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 482.0mg (+2.00mg, +0.42%) | |
| Total Carbohydrates | 44.64g (+15.51g, +53.24%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 3.57g (+1.21g, +51.27%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+1.06g, +13.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 161.0mg (+4.00mg, +2.55%) | |
| Iron, Fe | 0.64mg (-1.49mg, -69.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Whole Wheat Flour, Water, Extra Virgin Olive Oil, Salt, Brown Sugar, Molasses, Sugar, Oats, Sunflower Seeds, Millet, Flax Seed, Cracked Wheat, Yeast (contains 2% Or Less Of: Lactic Acid, Sea Salt, Cultured Wheat Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-15.00kcal, -5.95%) | |
| Total Fat | 3.95g (-7.86g, -66.55%) | |
| Saturated Fat | 0.0g (-3.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 474.0mg (-6.00mg, -1.25%) | |
| Total Carbohydrates | 44.74g (+15.61g, +53.59%) | |
| Dietary Fiber | 2.6g (+1.80g, +225.00%) | |
| Sugars | 2.63g (+0.27g, +11.44%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.02g, +0.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 158.0mg (+1.00mg, +0.64%) | |
| Iron, Fe | 2.84mg (+0.71mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.358mg | |
| Niacin | 5.263mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour , Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Cracked Wheat Bran, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Dicalcium Phosphate, Diammonium Phosphate, Ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Calcium Peroxide), Corn Flour, Malt, Fumaric Acid, Sodium Diacetate, Lactic Acid, Caramel Color, Vinegar, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+2.00kcal, +0.79%) | |
| Total Fat | 12.68g (+0.87g, +7.37%) | |
| Saturated Fat | 2.82g (-1.12g, -28.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+20.00mg, +250.00%) | |
| Sodium | 479.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 25.35g (-3.78g, -12.98%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 2.82g (+0.46g, +19.49%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+1.99g, +25.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 141.0mg (-16.00mg, -10.19%) | |
| Iron, Fe | 0.51mg (-1.62mg, -76.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crabmeat, Crab Surimi ((fish Protein Pollock And Or Whiting), Water, Wheat Starch, Sugar, Sorbitol, Contain Less Than 2% Of: Salt, Soybean Oil, Mirin Wine, Natural And Artificial Crab Flavor, Gel Fiber, Calcium Carbonate, Sodium Tri Polyphosphate, Tetrasodium Pyrophosphate), Celery, Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Mayonnaise (soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium Edta), Butter Cream, Salt), Onions, Seasoning (modified Corn Starch, Salt, Soy Protein Isolate, Maltodextrin, Spices [including Celery Seed], Hydrolyzed Soy Protein, Dextrose, Autolyzed Yeast Extract, Xanthan Gum, Guar Gum, Dehydrated Parsley, Soybean Oil, Paprika, Onion Powder, Soy Protein Concentrate, Cellulose Gum, Cellulose Powder, Silicone Dioxide), Cracker Meal (bleached Wheat Flour, Sunflower Oil), Batter (bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, And Salt), Green Peppers, Nisin, Natural Rosemary Extract, Maltodextrin, Cultured Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-10.00kcal, -3.97%) | |
| Total Fat | 1.61g (-10.20g, -86.37%) | |
| Saturated Fat | 0.0g (-3.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 484.0mg (+4.00mg, +0.83%) | |
| Total Carbohydrates | 45.16g (+16.03g, +55.03%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 0.0g (-2.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (+3.42g, +43.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.5mg (+12.60mg, +663.16%) | |
| Calcium, Ca | 161.0mg (+4.00mg, +2.55%) | |
| Iron, Fe | 2.9mg (+0.77mg, +36.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.411mg | |
| Niacin | 4.839mg | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Yeast, Sorbitan Monstearate, Ascorbic Acid, Salt, Calcium Propionate (to Retain Freshness), Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+1.00kcal, +0.40%) | |
| Total Fat | 2.63g (-9.18g, -77.73%) | |
| Saturated Fat | 0.53g (-3.41g, -86.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 495.0mg (+15.00mg, +3.13%) | |
| Total Carbohydrates | 48.42g (+19.29g, +66.22%) | |
| Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
| Sugars | 2.11g (-0.25g, -10.59%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+1.60g, +20.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 158.0mg (+1.00mg, +0.64%) | |
| Iron, Fe | 3.79mg (+1.66mg, +77.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.268mg | |
| Niacin | 4.211mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Wheat Gluten, High Fructose Corn Syrup, Yeast Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Dough Conditioners (may Contain One Or More Of The Following: Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Azodicarbonamide, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate And Or Calcium Carbonate), Corn Starch, Dextrose, Soy Lecithin, Milk, Soy Flour, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+12.00kcal, +4.76%) | |
| Total Fat | 3.77g (-8.04g, -68.08%) | |
| Saturated Fat | 0.0g (-3.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 491.0mg (+11.00mg, +2.29%) | |
| Total Carbohydrates | 47.17g (+18.04g, +61.93%) | |
| Dietary Fiber | 1.9g (+1.10g, +137.50%) | |
| Sugars | 1.89g (-0.47g, -19.92%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+1.56g, +19.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.8mg (+4.90mg, +257.89%) | |
| Calcium, Ca | 151.0mg (-6.00mg, -3.82%) | |
| Iron, Fe | 2.72mg (+0.59mg, +27.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.321mg | |
| Niacin | 3.774mg | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Fully Refined Soybean Oil, Granulated Sugar, Salt, Calcium Propionate (to Retain Freshness), Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+17.00kcal, +6.75%) | |
| Total Fat | 11.19g (-0.62g, -5.25%) | |
| Saturated Fat | 5.97g (+2.03g, +51.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+18.00mg, +225.00%) | |
| Sodium | 478.0mg (-2.00mg, -0.42%) | |
| Total Carbohydrates | 26.87g (-2.26g, -7.76%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 2.99g (+0.63g, +26.69%) | |
| Sugars, added | N/A | |
| Protein | 9.7g (+1.83g, +23.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-9.00mg, -5.73%) | |
| Iron, Fe | 2.24mg (+0.11mg, +5.16%) | |
| Potassium, K | 10.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Cheese Blend: Low Moisture Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, May Also Contain Natural Smoked Flavor), Romano Cheese From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Pork Pattie Crumbles (pork Water, Soy Flour, Spices, Salt, Sugar, Paprika, Garlic), Uncured Pepperoni (pork, Beef, Sea Salt, May Contain 2% Or Less Of Cane Sugar, Dextrose, Spices, Natural Flavors And Color (including Celery Powder, Mustard, And Extractives And Or Oleoresin Of Paprika), Water, Lactic Acid Starter Culture, Natural Smoke Flavoring), Shortening Flakes (palm Oil, Natural Butter Flavor, Beta Carotene), Canola Oil, Sugar, Salt, Garlic, Malt (malted Barley, Wheat Flour, Dextrose), Yeast, Corn Starch, Spices Spice Packets: Crushed Red Pepper, Oregano, Basil, Marjoram, Garlic, Thyme, Savory | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+1.00kcal, +0.40%) | |
| Total Fat | 2.63g (-9.18g, -77.73%) | |
| Saturated Fat | 0.53g (-3.41g, -86.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 495.0mg (+15.00mg, +3.13%) | |
| Total Carbohydrates | 49.47g (+20.34g, +69.82%) | |
| Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
| Sugars | 2.11g (-0.25g, -10.59%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+1.60g, +20.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 158.0mg (+1.00mg, +0.64%) | |
| Iron, Fe | 3.79mg (+1.66mg, +77.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.268mg | |
| Niacin | 4.211mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Four, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Wheat Gluten, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Dough Conditioners (may Contain One Or More Of The Following: Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Calcium Iodate, Ascorbic Acid, Azodicarbonamide, Enzymes), Calcium Propionate (preservative), Fumaric Acid, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate And Or Calcium Carbonate), Corn Starch, Dextrose, Lactic Acid, Soy Lecithin, Milk Soy Flour, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-2.00kcal, -0.79%) | |
| Total Fat | 3.57g (-8.24g, -69.77%) | |
| Saturated Fat | 0.0g (-3.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 482.0mg (+2.00mg, +0.42%) | |
| Total Carbohydrates | 50.0g (+20.87g, +71.64%) | |
| Dietary Fiber | 3.6g (+2.80g, +350.00%) | |
| Sugars | 7.14g (+4.78g, +202.54%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.73g, -9.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-14.00mg, -8.92%) | |
| Iron, Fe | 2.57mg (+0.44mg, +20.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Mono And Diglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Cornstarch, Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-2.00kcal, -0.79%) | |
| Total Fat | 3.57g (-8.24g, -69.77%) | |
| Saturated Fat | 0.0g (-3.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 482.0mg (+2.00mg, +0.42%) | |
| Total Carbohydrates | 50.0g (+20.87g, +71.64%) | |
| Dietary Fiber | 3.6g (+2.80g, +350.00%) | |
| Sugars | 7.14g (+4.78g, +202.54%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.73g, -9.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-14.00mg, -8.92%) | |
| Iron, Fe | 2.57mg (+0.44mg, +20.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2),folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Mono And Diglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Cornstarch, Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-2.00kcal, -0.79%) | |
| Total Fat | 3.57g (-8.24g, -69.77%) | |
| Saturated Fat | 0.0g (-3.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 482.0mg (+2.00mg, +0.42%) | |
| Total Carbohydrates | 50.0g (+20.87g, +71.64%) | |
| Dietary Fiber | 3.6g (+2.80g, +350.00%) | |
| Sugars | 7.14g (+4.78g, +202.54%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.73g, -9.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-14.00mg, -8.92%) | |
| Iron, Fe | 2.57mg (+0.44mg, +20.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Mono And Diglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Cornstarch, Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+1.00kcal, +0.40%) | |
| Total Fat | 2.63g (-9.18g, -77.73%) | |
| Saturated Fat | 0.53g (-3.41g, -86.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 495.0mg (+15.00mg, +3.13%) | |
| Total Carbohydrates | 49.47g (+20.34g, +69.82%) | |
| Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
| Sugars | 2.11g (-0.25g, -10.59%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+1.60g, +20.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 158.0mg (+1.00mg, +0.64%) | |
| Iron, Fe | 3.79mg (+1.66mg, +77.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.05g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.268mg | |
| Niacin | 4.211mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Wheat Gluten, High Fructose Corn Syrup, Yeast Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Dough Conditioners (may Contain One Or More Of The Following: Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Calcium Iodate, Ascorbic Acid, Azodicarbonamide, Enzymes), Calcium Propionate (preservative), Fumaric Acid, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate And Or Calcium Carbonate), Corn Starch, Dextrose, Lactic Acid, Soy Lecithin, Milk, Soy Flour, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+4.00kcal, +1.59%) | |
| Total Fat | 3.49g (-8.32g, -70.45%) | |
| Saturated Fat | 0.0g (-3.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 488.0mg (+8.00mg, +1.67%) | |
| Total Carbohydrates | 46.51g (+17.38g, +59.66%) | |
| Dietary Fiber | 2.3g (+1.50g, +187.50%) | |
| Sugars | 4.65g (+2.29g, +97.03%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.89g, -11.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 140.0mg (-17.00mg, -10.83%) | |
| Iron, Fe | 0.84mg (-1.29mg, -60.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.158mg | |
| Niacin | 1.86mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Potato Flour, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Corn Flour, Turmeric, Paprika, Natural And Artificial Flavors, Calcium Sulfate, Corn Sugar, Wheat Gluten, Potato Flavor (natural And Artificial), Calcium Phosphate, Datem, Ascorbic Acid, Calcium Iodate, Calcium Propionate (preservative), Monocalcium Phosphate, Ammonium Sulfate, Ethoxylated Mono And Diglycerides, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+3.00kcal, +1.19%) | |
| Total Fat | 3.19g (-8.62g, -72.99%) | |
| Saturated Fat | 0.0g (-3.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 489.0mg (+9.00mg, +1.88%) | |
| Total Carbohydrates | 48.94g (+19.81g, +68.01%) | |
| Dietary Fiber | 4.3g (+3.50g, +437.50%) | |
| Sugars | 6.38g (+4.02g, +170.34%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+2.77g, +35.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 170.0mg (+13.00mg, +8.28%) | |
| Iron, Fe | 3.83mg (+1.70mg, +79.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.06g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Honey, High Fructose Corn Syrup, Wheat Gluten, Whole Wheat Flour, Rye Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Wheat Bran, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes, Ascorbic Acid), Cultured Wheat Flour, Vinegar, Calcium Peroxide, Calcium Sulfate, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Soy Lecithin, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+3.00kcal, +1.19%) | |
| Total Fat | 3.19g (-8.62g, -72.99%) | |
| Saturated Fat | 0.0g (-3.94g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 489.0mg (+9.00mg, +1.88%) | |
| Total Carbohydrates | 48.94g (+19.81g, +68.01%) | |
| Dietary Fiber | 4.3g (+3.50g, +437.50%) | |
| Sugars | 6.38g (+4.02g, +170.34%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+2.77g, +35.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 170.0mg (+13.00mg, +8.28%) | |
| Iron, Fe | 0.0mg (-2.13mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.06g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Honey, High Fructose Corn Syrup, Wheat Gluten, Whole Wheat Flour, Rye Flour, Wheat Bran, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes, Ascorbic Acid), Cultured Wheat Flour, Vinegar, Calcium Sulfate, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Soy Lecithin, Calcium Carbonate | ||