Hot Pockets Apple Cinnamon Flavor Filling In A Cinnamon Pie Crust Sandwiches, Apple Cinnamon by Nestle Usa Inc: Similar Foods
- Product:
- Apple Cinnamon Flavor Filling In A Cinnamon Pie Crust Sandwiches, Apple Cinnamon
- Brand:
- Hot Pockets
- Maker:
- Nestle Usa Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2167039/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal | |
| Total Fat | 14.16g | |
| Saturated Fat | 6.19g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 345.0mg | |
| Total Carbohydrates | 38.05g | |
| Dietary Fiber | 1.8g | |
| Sugars | 11.5g | |
| Sugars, added | N/A | |
| Protein | 2.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg | |
| Iron, Fe | 1.86mg | |
| Potassium, K | 53.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Apple, Cinnamon Flake Blend (sugar, Vegetable Oil [palm, Palm Kernel], Cinnamon, Soy Lecithin), Soybean Oil, Sugar, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Palm Oil, 2% Or Less Of Cream Cheese Flavored Chunk (powdered Sugar [sugar, Cornstarch], Palm Kernel Oil, Skim Milk Powder, Cream Cheese [{pasteurized Cream, Cheese Cultures, Salt, Carob Bean Gum, Guar Gum}, Sodium Phosphate], Natural Flavor, Sunflower Lecithin, Lactic Acid), Modified Food Starch, Salt, Fractionated Palm Oil, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Spices, Baking Soda, Methylcellulose, Natural Vanilla Flavor (maltodextrin, Natural Flavor, Modified Corn Starch, Triacetin), Xanthan Gum, Whey, Soy Flour, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-9.00kcal, -3.08%) | |
| Total Fat | 14.16g (=) | |
| Saturated Fat | 6.19g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (-18.00mg, -5.22%) | |
| Total Carbohydrates | 37.17g (-0.88g, -2.31%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 14.16g (+2.66g, +23.13%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-0.88g, -33.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-26.00mg, -29.55%) | |
| Iron, Fe | 0.0mg (-1.86mg, -100.00%) | |
| Potassium, K | 62.0mg (+9.00mg, +16.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rhubarb, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Soybean Oil), Sugar, Water, Strawberries, Corn Syrup, Contains 2% Or Less: Food Starch Modified, Grape Juice Concentrate, Salt, Potassium Sorbate (preservative), Maltodextrin, Citric Acid, Natural Flavor, Locust Bean Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+6.00kcal, +2.05%) | |
| Total Fat | 14.04g (-0.12g, -0.85%) | |
| Saturated Fat | 5.26g (-0.93g, -15.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 368.0mg (+23.00mg, +6.67%) | |
| Total Carbohydrates | 33.33g (-4.72g, -12.40%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-11.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+6.12g, +230.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (=) | |
| Iron, Fe | 1.75mg (-0.11mg, -5.91%) | |
| Potassium, K | 70.0mg (+17.00mg, +32.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sourdough Bread: Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Wheat Gluten, Fumaric Acid, 2% Or Less Of Each Of The Following: Palm Oil, Acetic Acid, Canola Oil, Lactic Acid, Ascorbic Acid, Enzymes, Yeast Garlic Spread: Palm Oil, Canola Oil, Water, Garlic, Maltodextrin, Vegetable Mono & Diglycerides, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Salt, Contains 2% Or Less Of: Dehydrated Parsley, Polysorbate 60, Citric Acid, Sodium Benzoate And Potassium Sorbate, Soy Lecithin, Natural And Artificial Flavors, Annato Extract And Beta Carotene (color), Vitamin A Palmitate, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-13.00kcal, -4.45%) | |
| Total Fat | 3.37g (-10.79g, -76.20%) | |
| Saturated Fat | 0.0g (-6.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (+11.00mg, +3.19%) | |
| Total Carbohydrates | 51.92g (+13.87g, +36.45%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 2.88g (-8.62g, -74.96%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+6.97g, +263.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-27.00mg, -30.68%) | |
| Iron, Fe | 3.85mg (+1.99mg, +106.99%) | |
| Potassium, K | 52.0mg (-1.00mg, -1.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbromated Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Dehydrated Onion, Sunflower Seeds, Sesame Seeds, Salt, Yeast, Poppy Seeds, Dehydrated Garlic (calcium Propionate, Sorbic Acid [to Retard Spoilage]), Wheat Gluten, Enzymes, Monoglycerides, Ascorbic Acid, Guar Gum, Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-6.00kcal, -2.05%) | |
| Total Fat | 14.29g (+0.13g, +0.92%) | |
| Saturated Fat | 3.3g (-2.89g, -46.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 352.0mg (+7.00mg, +2.03%) | |
| Total Carbohydrates | 29.67g (-8.38g, -22.02%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 1.1g (-10.40g, -90.43%) | |
| Sugars, added | N/A | |
| Protein | 8.79g (+6.14g, +231.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-31.00mg, -35.23%) | |
| Iron, Fe | 2.2mg (+0.34mg, +18.28%) | |
| Potassium, K | 46.0mg (-7.00mg, -13.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Expeller Pressed Canola Oil, Chorizo (pork, Water, Paprika, Nonfat Dry Milk, Salt, Wine, Sugar, Garlic Powder, Spices, Sodium Nitrite, Hog Casing), Red Peppers, Green Bell Peppers, Cream Cheese (pasteurized Whole Milk And Cream, Salt, Cultures, Stabilizer [locust Bean Gum]), Onion, Manchego Cheese (pasteurized Sheep's Milk, Calcium Chloride, Animal Rennet, Lactic Ferments [concentrated Frozen Cultures], Salt), Sour Cream (cultured Cream), Cilantro, Crushed Tomatoes (tomato Concentrate [water, Tomato Paste], Salt, Citric Acid, Basil), Salt, Garlic, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Chipotle Peppers Adobo Sauce (red Jalapeno Peppers, Water, Vinegar, Sugar, Salt, Tomato Paste, Smoke Essence, Onion, Xanthan Gum, Garlic), White Vinegar (vinegar Diluted To 4% Acidity), Paprika, Lime Juice Concentrate, Tomato Paste, Garlic Powder, Cumin, Crushed Red Pepper Flakes, Cayenne Pepper, Annatto, Sugar, Granulated Garlic, Sea Salt, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-11.00kcal, -3.77%) | |
| Total Fat | 3.12g (-11.04g, -77.97%) | |
| Saturated Fat | 0.0g (-6.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 359.0mg (+14.00mg, +4.06%) | |
| Total Carbohydrates | 56.25g (+18.20g, +47.83%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 18.75g (+7.25g, +63.04%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+6.73g, +253.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-26.00mg, -29.55%) | |
| Iron, Fe | 2.19mg (+0.33mg, +17.74%) | |
| Potassium, K | 62.0mg (+9.00mg, +16.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Sugar, Water, Yeast, Wheat Gluten, Contains Less Than 2% Of: Soybean And Or Canola Oil, Salt, Sunflower Oil, Cinnamon, Maple Syrup, Natural Flavor, Dextrose, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Ascorbic Acid, Enzymes, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 287.0kcal (-5.00kcal, -1.71%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.13g (-5.06g, -81.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-5.00mg, -1.45%) | |
| Total Carbohydrates | 43.25g (+5.20g, +13.67%) | |
| Dietary Fiber | 2.8g (+1.00g, +55.56%) | |
| Sugars | 3.54g (-7.96g, -69.22%) | |
| Sugars, added | N/A | |
| Protein | 10.82g (+8.17g, +308.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg (-18.00mg, -20.45%) | |
| Iron, Fe | 1.6mg (-0.26mg, -13.98%) | |
| Potassium, K | 82.0mg (+29.00mg, +54.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 7.82g | |
| Fatty acids, total monounsaturated | 2.05g | |
| Fatty acids, total polyunsaturated | 4.6g | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner [wheat Flour, Wheat Gluten, Sugar, Salt, Guar Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Mono And Diglycerides, Soybean Oil, L Cysteine, Enzyme], Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Corn Oil, Cottonseed Oil), Contains 2% Or Less Of The Following: Yeast, Preservative (calcium Propionate), And May Contain Tbhq (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-15.00kcal, -5.14%) | |
| Total Fat | 5.32g (-8.84g, -62.43%) | |
| Saturated Fat | 1.06g (-5.13g, -82.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 340.0mg (-5.00mg, -1.45%) | |
| Total Carbohydrates | 48.94g (+10.89g, +28.62%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 8.51g (-2.99g, -26.00%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+5.86g, +221.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-3.00mg, -3.41%) | |
| Iron, Fe | 4.26mg (+2.40mg, +129.03%) | |
| Potassium, K | 85.0mg (+32.00mg, +60.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Ascorbic Acid (dough Conditioner), Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil Or Palm Oil), Sugar, Yeast, Nonfat Dry Milk (contains Soy), Eggs, Salt, Wheat Starch, Wheat Gluten, Mono Diglycerides (propionic Acid, Phosphoric Acid), Sodium Stearoyl Lactylate, Dough Conditioner (wheat Flour, Monocalcium Phosphate, Ascorbic Acid, Potassium Bromate, Cultured Wheat Flour Sponge, L Cysteine), Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+8.00kcal, +2.74%) | |
| Total Fat | 8.33g (-5.83g, -41.17%) | |
| Saturated Fat | 0.0g (-6.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-28.00mg, -8.12%) | |
| Total Carbohydrates | 46.67g (+8.62g, +22.65%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 23.33g (+11.83g, +102.87%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.35g, +277.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-21.00mg, -23.86%) | |
| Iron, Fe | 2.67mg (+0.81mg, +43.55%) | |
| Potassium, K | 67.0mg (+14.00mg, +26.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Buttermilk (low Fat Milk, Salt, Bacterial Culture), Wheat Flour, Cane Sugar, Raisins, Sunflower Seeds, Brown Flax Seed, Almonds, Millet, Pumpkin Seeds, Baking Soda, Sea Salt, Rosemary, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+24.00kcal, +8.22%) | |
| Total Fat | 13.16g (-1.00g, -7.06%) | |
| Saturated Fat | 5.26g (-0.93g, -15.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 342.0mg (-3.00mg, -0.87%) | |
| Total Carbohydrates | 42.11g (+4.06g, +10.67%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 13.16g (+1.66g, +14.43%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.61g, +98.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-35.00mg, -39.77%) | |
| Iron, Fe | 2.11mg (+0.25mg, +13.44%) | |
| Potassium, K | 53.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Reduced Iron, Folic Acid), Water, Sugars (sugar Glucose Fructose, Icing Sugar, Dextrose), Vegetable Shortening (palm Oil, Modified Palm Oil, Canola Oil, Hydrogenated Cottonseed Oil), Vegetable Oils, Leavening (yeast, Baking Powder), Salt, Defatted Soy Flour, Modified Corn Starch, Whey Powder (milk), Emulsifier (monoglycerides, Sodium Stearoyl 2 Lactylate, Propylene Glycol Mono Fatty Acid Esters, Xanthan Gum, Diacetyl Tartaric Acid Ester Of Mono And Diglycerides), Wheat Gluten, Preservative (calcium Propionate, Potassium Sorbate), Skim Milk Powder, Corn Starch, Natural And Artificial Flavour, Dried Whole Egg, Beta Carotene, Citric Acid, Amylase, Dried Glucose Solids, Glycerin, Sodium Citrate Locust Bean Gum, Caramel Colour, Fd&c Colours (red 40, Blue 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-9.00kcal, -3.08%) | |
| Total Fat | 7.61g (-6.55g, -46.26%) | |
| Saturated Fat | 2.17g (-4.02g, -64.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+25.00mg, +7.25%) | |
| Total Carbohydrates | 45.65g (+7.60g, +19.97%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 6.52g (-4.98g, -43.30%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+6.05g, +228.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-1.00mg, -1.14%) | |
| Iron, Fe | 2.17mg (+0.31mg, +16.67%) | |
| Potassium, K | 87.0mg (+34.00mg, +64.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Highly Refined Soybean Oil, Contains 2% Or Less Of The Following: Sea Salt, Arabic Gum, Beta Carotene (color), Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Wheat Gluten, Cultured Wheat Flour, Vinegar, Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Natural Butter Flavor, Color (paprika, Turmeric, Annatto Extracts), Sucralose, Acesulfame Potassium, Corn Starch, Enzymes, Sunflower Oil, Protein Glaze (water, Sunflower And Or Canola Oil, Vegetable Proteins [pea, Potato, Faba Bean], Dextrose, Maltodextrin, Corn Starch), Dextrose, Maltodextrins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-13.00kcal, -4.45%) | |
| Total Fat | 4.65g (-9.51g, -67.16%) | |
| Saturated Fat | 0.0g (-6.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (+4.00mg, +1.16%) | |
| Total Carbohydrates | 51.16g (+13.11g, +34.45%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 9.3g (-2.20g, -19.13%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+6.65g, +250.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+5.00mg, +5.68%) | |
| Iron, Fe | 2.79mg (+0.93mg, +50.00%) | |
| Potassium, K | 93.0mg (+40.00mg, +75.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Cracked Wheat, Yeast, Wheat Gluten, Sunflower Seeds, Whole Wheat Flour, Contains Less Than 2% Of: Soybean And Or Canola Oil, Rye Flakes, Salt, Millet, Flax Seed, Molasses, Parboiled Brown Rice, Steel Cut Oats, Barley Flakes, Triticale, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Buckwheat Flour, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-29.00kcal, -9.93%) | |
| Total Fat | 1.01g (-13.15g, -92.87%) | |
| Saturated Fat | 0.0g (-6.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-12.00mg, -3.48%) | |
| Total Carbohydrates | 54.55g (+16.50g, +43.36%) | |
| Dietary Fiber | 3.0g (+1.20g, +66.67%) | |
| Sugars | 10.1g (-1.40g, -12.17%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+6.44g, +243.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+3.00mg, +3.41%) | |
| Iron, Fe | 2.73mg (+0.87mg, +46.77%) | |
| Potassium, K | 81.0mg (+28.00mg, +52.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Corn Meal, Contains 2% Or Less Of: Yeast, Wheat Gluten, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Malted Barley Flour, Cellulose, Xanthan And Or Guar Gums, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-12.00kcal, -4.11%) | |
| Total Fat | 7.0g (-7.16g, -50.56%) | |
| Saturated Fat | 2.0g (-4.19g, -67.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (+35.00mg, +10.14%) | |
| Total Carbohydrates | 46.0g (+7.95g, +20.89%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 6.0g (-5.50g, -47.83%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+5.35g, +201.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-8.00mg, -9.09%) | |
| Iron, Fe | 2.0mg (+0.14mg, +7.53%) | |
| Potassium, K | 80.0mg (+27.00mg, +50.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Highly Refined Soybean Oil, Contains 2% Or Less Of The Following: Sea Salt, Arabic Gum, Beta Carotene (color), Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Wheat Gluten, Cultured Wheat Flour, Vinegar, Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Natural Butter Flavor, Colors (paprika, Turmeric, Annatto Extracts), Sucralose, Acesulfame Potassium, Corn Starch, Enzymes, Sunflower Oil, Protein Glaze (water, Sunflower And Or Canola Oil, Vegetable Proteins [pea, Potato, Faba Bean], Dextrose, Maltodextrin, Corn Starch), Dextrose, Maltodextrins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-10.00kcal, -3.42%) | |
| Total Fat | 13.64g (-0.52g, -3.67%) | |
| Saturated Fat | 1.82g (-4.37g, -70.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 309.0mg (-36.00mg, -10.43%) | |
| Total Carbohydrates | 36.36g (-1.69g, -4.44%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 10.0g (-1.50g, -13.04%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.90g, +71.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-24.00mg, -27.27%) | |
| Iron, Fe | 1.64mg (-0.22mg, -11.83%) | |
| Potassium, K | 45.0mg (-8.00mg, -15.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Datem, Monoglycerides, Spice & Coloring, Soy Lecithin), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Yellow Corn Flour, Modified Corn Starch, Contains 2% Or Less Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Natural And Artificial Flavor, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-10.00kcal, -3.42%) | |
| Total Fat | 13.64g (-0.52g, -3.67%) | |
| Saturated Fat | 1.82g (-4.37g, -70.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 309.0mg (-36.00mg, -10.43%) | |
| Total Carbohydrates | 36.36g (-1.69g, -4.44%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 10.0g (-1.50g, -13.04%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.90g, +71.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-24.00mg, -27.27%) | |
| Iron, Fe | 1.64mg (-0.22mg, -11.83%) | |
| Potassium, K | 45.0mg (-8.00mg, -15.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Monoglycerides, Annatto & Turmeric [color], Soy Lecithin), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Modified Cornstarch, Contains 2% Or Less Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Natural And Artificial Flavor, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Soybean Oil | ||