Stouffer's White Meat Chicken Pot Pie A Golden Crust Filled With Tender White Meat Chicken & Vegetables In A Gravy Made With Real Cream, White Meat Chicken Pot Pie by Nestle Usa Frozen Food Division: Similar Foods

Product:
White Meat Chicken Pot Pie A Golden Crust Filled With Tender White Meat Chicken & Vegetables In A Gravy Made With Real Cream, White Meat Chicken Pot Pie
Brand:
Stouffer's
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2467324/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal
Total Fat13.07g
Saturated Fat 4.24g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 325.0mg
Total Carbohydrates 19.43g
Dietary Fiber 0.7g
Sugars 2.47g
Sugars, added N/A
Protein 6.36g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg
Iron, Fe1.27mg
Potassium, K201.0mg
Vitamin D, IU3.0IU
Ingredients
Ingredients: Pastry (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Lard [lard, Citric Acid], Water, Skim Milk, Dextrose, Salt, Canola Oil, Soy Lecithin, Flavor), Water, Cooked White Meat Chicken Coated With Modified Rice Starch (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Carrots, 2% Or Less Of Peas, Skim Milk, Milk, Onions, Celery, Milk Blend (whey, Whey Protein Concentrate, Skim Milk), Cream, Chicken Fat, Modified Wheat Starch, Modified Corn Starch, Salt, Potassium Chloride, Onion Powder, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.78
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+3.00kcal, +1.35%)
Total Fat13.19g (+0.12g, +0.92%)
Saturated Fat 4.68g (+0.44g, +10.38%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (=)
Sodium 328.0mg (+3.00mg, +0.92%)
Total Carbohydrates 20.0g (+0.57g, +2.93%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 2.55g (+0.08g, +3.24%)
Sugars, added N/A
Protein 6.38g (+0.02g, +0.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-4.00mg, -3.92%)
Iron, Fe1.28mg (+0.01mg, +0.79%)
Potassium, K196.0mg (-5.00mg, -2.49%)
Vitamin D, IU2.0IU (-1.00IU, -33.33%)
Ingredients
Ingredients: Pastry (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Lard [lard, Citric Acid], Water, Skim Milk, Corn Sugar, Salt, Canola Oil, Soy Lecithin, Flavor), Water, Cooked White Meat Chicken Coated With Modified Rice Starch (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Carrots, 2% Or Less Of Peas, Skim Milk, Milk, Onions, Celery, Milk Blend (whey, Whey Protein Concentrate, Skim Milk), Cream, Chicken Fat, Modified Wheat Starch, Modified Corn Starch, Salt, Potassium Chloride, Onion Powder, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.17
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-3.00kcal, -1.35%)
Total Fat18.0g (+4.93g, +37.72%)
Saturated Fat 4.0g (-0.24g, -5.66%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-3.00mg, -13.04%)
Sodium 320.0mg (-5.00mg, -1.54%)
Total Carbohydrates 9.0g (-10.43g, -53.68%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 1.0g (-1.47g, -59.51%)
Sugars, added N/A
Protein 5.0g (-1.36g, -21.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-12.00mg, -11.76%)
Iron, Fe0.7mg (-0.57mg, -44.88%)
Potassium, K190.0mg (-11.00mg, -5.47%)
Vitamin D, IU4.0IU (+1.00IU, +33.33%)
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract), Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Cheese Garlic Crouton Crumble (wheat Flour, Sunflower Oil, Wheat Flakes, Palm Fruit Oil Shortening*, Sea Salt, Whey Powder, Cane Sugar, Cheese Powder [cheese, Whey Powder], Maltodextrin, Yeast, Yeast Extract, Garlic Powder, Dehydrated Parsley, Natural Flavor, Citric Acid, Malted Barley Flour, Spices, Rosemary Extract), Parmesan Cheese (parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking], Potato Starch [to Prevent Caking]), Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-2.00kcal, -0.90%)
Total Fat3.54g (-9.53g, -72.92%)
Saturated Fat 1.77g (-2.47g, -58.25%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-1.00mg, -4.35%)
Sodium 327.0mg (+2.00mg, +0.62%)
Total Carbohydrates 37.17g (+17.74g, +91.30%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 2.65g (+0.18g, +7.29%)
Sugars, added N/A
Protein 10.62g (+4.26g, +66.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+17.00mg, +16.67%)
Iron, Fe1.77mg (+0.50mg, +39.37%)
Potassium, K198.0mg (-3.00mg, -1.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (whey, Vinegar, Salt), Water, Broccoli, Cheese Powder (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Contains Less Than 2% Of Butter [cream, Salt], Natural Flavor [contains Celery], Citric Acid, Lactic Acid, Enzymes), Eggs, Pecorino Romano Cheese (pecorino Romano Cheese [pasteurized Sheep's Milk, Cultures, Salt, Rennet], Corn Starch And Powdered Cellulose To Prevent Caking), Whey Protein Concentrate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.28
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-15.00kcal, -6.73%)
Total Fat16.98g (+3.91g, +29.92%)
Saturated Fat 3.77g (-0.47g, -11.08%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-4.00mg, -17.39%)
Sodium 321.0mg (-4.00mg, -1.23%)
Total Carbohydrates 11.32g (-8.11g, -41.74%)
Dietary Fiber 1.9g (+1.20g, +171.43%)
Sugars 1.89g (-0.58g, -23.48%)
Sugars, added N/A
Protein 4.72g (-1.64g, -25.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+9.00mg, +8.82%)
Iron, Fe0.94mg (-0.33mg, -25.98%)
Potassium, K179.0mg (-22.00mg, -10.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Leaf Lettuce, Avocado Ranch Dressing (vegetable Oil [canola And Or Soybean Oil], Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Less Than 2% Of Bell Pepper*, Garlic*, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Onion*, Lime Juice Concentrate, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Carrageenan, Ground Mustard, Lemon Peel*, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose), Four Cheese Blend (pasteurized Milk, Powdered Cellulose [to Prevent Caking], Cheese Culture, Salt, Enzymes, Annato [vegetable Color], Natamycin [a Natural Mold Inhibitor]), Tortilla Strips (stone Ground Yellow And Blue Corn, Sunflower Oil, Sea Salt, Lime), Chili Lime Tortilla Strips (corn Masa Flour, Vegetable Oil [sunflower, Safflower And Or Canola], Seasoning [solt, Sour Cream Powder {cream, Nonfat Dry Milk, Cultures), Paprika {color}, Maltodextrin, Citric Acid, Spices, Whey, Lime Juice Powder, Chili Pepper, Extractive Of Paprika (color}]), Sweet Corn*, *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-27.00kcal, -12.11%)
Total Fat6.29g (-6.78g, -51.87%)
Saturated Fat 2.8g (-1.44g, -33.96%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+8.00mg, +34.78%)
Sodium 315.0mg (-10.00mg, -3.08%)
Total Carbohydrates 25.17g (+5.74g, +29.54%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 2.1g (-0.37g, -14.98%)
Sugars, added N/A
Protein 9.79g (+3.43g, +53.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+3.00mg, +2.94%)
Iron, Fe1.26mg (-0.01mg, -0.79%)
Potassium, K196.0mg (-5.00mg, -2.49%)
Vitamin D, IU6.0IU (+3.00IU, +100.00%)
Ingredients
Pasta (wheat Flour, Semolina, Eggs, Water, Salt) Pomodoro Sauce (diced Tomatoes [chopped Peeled Tomatoes, Tomato Juice], Tomato Paste, Onions, Modified Food Starch, Water, Olive Pomace Oil, Salt) Fully Cooked Breaded Chicken Tenders(chicken Tenders, Water, Modified Food Starch, Salt, Sodium Phosphate Breaded With: Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Dextrose, Iodized Salt Battered With: Water, Bleached Wheat Flour, Modified Food Starch, Sugar, Leavening [sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate], Salt, Spices, Buttermilk, Egg, Soy Flour, Dextrose, Garlic Powder Predusted With: Bleached Wheat Flour, Durum Flour, Salt, Wheat Gluten, Spices, Garlic Powder, Soybean Oil, Natural Flavors) Low Moisture Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-23.00kcal, -10.31%)
Total Fat17.0g (+3.93g, +30.07%)
Saturated Fat 3.5g (-0.74g, -17.45%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-3.00mg, -13.04%)
Sodium 310.0mg (-15.00mg, -4.62%)
Total Carbohydrates 9.0g (-10.43g, -53.68%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 1.0g (-1.47g, -59.51%)
Sugars, added N/A
Protein 5.0g (-1.36g, -21.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-12.00mg, -11.76%)
Iron, Fe0.8mg (-0.47mg, -37.01%)
Potassium, K200.0mg (-1.00mg, -0.50%)
Vitamin D, IU4.0IU (+1.00IU, +33.33%)
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of: Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Seed, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Croutons (wheat Flour, Sunflower Oil, Wheat Flakes, Palm Oil Shortening, Sea Salt, Whey Powder, Sugar, Cheese Powder [cheese, Whey Powder], Maltodextrin, Yeast, Yeast Extract, Garlic Powder, Dehydrated Parsley, Natural Flavor, Citric Acid, Malted Barley Flour, Spices, Rosemary Extract), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking], Potato Starch [to Prevent Caking]), Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Celery Juice Powder (pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavors, Lactic Acid Starter Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+10.00kcal, +4.48%)
Total Fat7.36g (-5.71g, -43.69%)
Saturated Fat 2.15g (-2.09g, -49.29%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-14.00mg, -60.87%)
Sodium 325.0mg (=)
Total Carbohydrates 36.2g (+16.77g, +86.31%)
Dietary Fiber 4.9g (+4.20g, +600.00%)
Sugars 3.07g (+0.60g, +24.29%)
Sugars, added N/A
Protein 11.04g (+4.68g, +73.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca123.0mg (+21.00mg, +20.59%)
Iron, Fe1.66mg (+0.39mg, +30.71%)
Potassium, K196.0mg (-5.00mg, -2.49%)
Vitamin D, IUN/A
Ingredients
White Whole Wheat Flour, Wheat Flour, Water, Mozzarella Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Cellulose), Garbanzo Beans, Spinach, Feta Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Diced Tomatoes, Tomatoes (tomatoes, Tomato Puree, Citric Acid), Degermed Yellow Corn Meal, Tomatoes, Contains Two Percent Or Less Of Extra Virgin Olive Oil, Yeast, Wheat Gluten, Margherita Sauce (dried Cane Syrup, Maltodextrin, Dehydrated Garlic, Cornstarch, Salt, Spices And Spice Extractives, Xanthan Gum, Citric Acid), Sugar, Baking Powder (cornstarch, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.94
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-23.00kcal, -10.31%)
Total Fat5.88g (-7.19g, -55.01%)
Saturated Fat 2.65g (-1.59g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+6.00mg, +26.09%)
Sodium 306.0mg (-19.00mg, -5.85%)
Total Carbohydrates 26.47g (+7.04g, +36.23%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 1.76g (-0.71g, -28.74%)
Sugars, added N/A
Protein 10.0g (+3.64g, +57.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-2.00mg, -1.96%)
Iron, Fe1.29mg (+0.02mg, +1.57%)
Potassium, K188.0mg (-13.00mg, -6.47%)
Vitamin D, IU5.0IU (+2.00IU, +66.67%)
Ingredients
Pasta Dough (wheat Flour, Semolina, Eggs, Water, Salt) Pomodoro Sauce (diced Tomatoes (chopped Peeled Tomatoes, Tomato Juice), Tomato Paste, Onions, Modifie Food Starch, Water, Olive Pomace Oil, Salt) Fully Cooked Breaded Chicken Tenders (chicken Tenders, Water, Modified Food Starch, Salt, Sodium Phosphate Breaded With: Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Dextrose, Iodized Salt Battered With: Water, Bleached Wheat Flour, Food Starch Modified, Sugar, Leavening [sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate], Salt, Spices, Buttermilk, Egg, Soy Flour, Dextrose, Garlic Powder Predusted With: Bleached Wheat Flour, Durum Flour, Salt, Wheat Gluten, Spices, Garlic Powder, Soybean Oil, Natural Flavors Low Moisture Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.44
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-15.00kcal, -6.73%)
Total Fat3.75g (-9.32g, -71.31%)
Saturated Fat 1.25g (-2.99g, -70.52%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+6.00mg, +26.09%)
Sodium 308.0mg (-17.00mg, -5.23%)
Total Carbohydrates 35.83g (+16.40g, +84.41%)
Dietary Fiber 5.8g (+5.10g, +728.57%)
Sugars 0.83g (-1.64g, -66.40%)
Sugars, added N/A
Protein 10.0g (+3.64g, +57.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-17.00mg, -16.67%)
Iron, Fe1.67mg (+0.40mg, +31.50%)
Potassium, K202.0mg (+1.00mg, +0.50%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Dough: Durum Wheat, Water, Eggs, Beta Carotene (color) Filling: Lowfat Ricotta Cheese (whey, Milk, Vinegar, Salt, Carrageenan, Vitamin A Palmitate), Bread Crumbs (wheat Flour, Dextrose, Yeast, Salt), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt Enzymes), Grated Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Canola Oil, Romano Cheese Concentrate (romano Cheese [cow's Milk, Cultures, Salt, Enzymes], Water, Salt, Sodium Phosphates), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.44
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-15.00kcal, -6.73%)
Total Fat3.75g (-9.32g, -71.31%)
Saturated Fat 1.25g (-2.99g, -70.52%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+6.00mg, +26.09%)
Sodium 308.0mg (-17.00mg, -5.23%)
Total Carbohydrates 35.83g (+16.40g, +84.41%)
Dietary Fiber 5.8g (+5.10g, +728.57%)
Sugars 0.83g (-1.64g, -66.40%)
Sugars, added N/A
Protein 10.0g (+3.64g, +57.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-17.00mg, -16.67%)
Iron, Fe1.67mg (+0.40mg, +31.50%)
Potassium, K202.0mg (+1.00mg, +0.50%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Dough: Durum Wheat, Water, Eggs, Beta Carotene (color) Filling: Lowfat Ricotta Cheese (whey, Milk, Vinegar, Salt, Carrageenan, Vitamin A Palmitate), Bread Crumbs (wheat Flour, Dextrose, Yeast, Salt), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Grated Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Canola Oil, Romano Cheese Concentrate (romano Cheese [cow's Milk, Cultures, Salt, Enzymes], Water, Salt, Sodium Phosphates), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.69
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-23.00kcal, -10.31%)
Total Fat13.0g (-0.07g, -0.54%)
Saturated Fat 2.5g (-1.74g, -41.04%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-8.00mg, -34.78%)
Sodium 330.0mg (+5.00mg, +1.54%)
Total Carbohydrates 15.0g (-4.43g, -22.80%)
Dietary Fiber 3.0g (+2.30g, +328.57%)
Sugars 3.0g (+0.53g, +21.46%)
Sugars, added N/A
Protein 5.0g (-1.36g, -21.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-20.00mg, -19.61%)
Iron, Fe1.0mg (-0.27mg, -21.26%)
Potassium, K184.0mg (-17.00mg, -8.46%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Romaine Lettuce, Spring Mix, Creamy Cilantro Dressing (canola Oil, Water, Cilantro, Poblano Chiles, Cotija Cheese [milk, Salt, Culture, Enzymes], Maltodextrin, Red Wine Vinegar, Pumpkin, Sugar, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Dried Garlic, Xanthan Gum, Natural Powder, Carrageenan, Turmeric Extract [color], Modified Corn Starch, Butter Extractives), Roasted Corn, Corn Torilla Strips (corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Salt, Red 40, Blue 1, Blue2), Cotija Cheese (pasteurized Grade "a" Whole Cow's Milk, Salt, Enzymes, Culture And Powdered Cellulose Added To Prevent Caking), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid), Jalapeno Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.75
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-17.00kcal, -7.62%)
Total Fat6.62g (-6.45g, -49.35%)
Saturated Fat 2.94g (-1.30g, -30.66%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-8.00mg, -34.78%)
Sodium 301.0mg (-24.00mg, -7.38%)
Total Carbohydrates 27.94g (+8.51g, +43.80%)
Dietary Fiber 0.7g (=)
Sugars 2.21g (-0.26g, -10.53%)
Sugars, added N/A
Protein 9.56g (+3.20g, +50.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+16.00mg, +15.69%)
Iron, Fe0.59mg (-0.68mg, -53.54%)
Potassium, K191.0mg (-10.00mg, -4.98%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated1.84g
Fatty acids, total polyunsaturated1.1g
Ingredients
Crust: Wheat Flour, Water, Palm Oil, Soybean Oil, Yeast, Cultured Wheat Starch, Dextrose, Salt, White Cornmeal, Citric Acid, L Cysteine Toppings: Sauce (water, Tomato Paste, Extra Virgin Olive Oil, Sugar, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Modified Food Starch, Salt, Garlic Powder, Onion Powder, Spices), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Fully Cooked Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat Water, Chicken Flavor [{dehydrated Chicken Broth, Chicken Powder, And Natural Flavor}, Carrageenan, Salt, Corn Starch, Spice]), Roasted Tomatoes, Spinach, Roasted Garlic, Grated Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anticaking]), Grated Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anticaking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-13.00kcal, -5.83%)
Total Fat18.0g (+4.93g, +37.72%)
Saturated Fat 4.0g (-0.24g, -5.66%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-3.00mg, -13.04%)
Sodium 310.0mg (-15.00mg, -4.62%)
Total Carbohydrates 8.0g (-11.43g, -58.83%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 1.0g (-1.47g, -59.51%)
Sugars, added N/A
Protein 4.0g (-2.36g, -37.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+8.00mg, +7.84%)
Iron, Fe1.0mg (-0.27mg, -21.26%)
Potassium, K170.0mg (-31.00mg, -15.42%)
Vitamin D, IU4.0IU (+1.00IU, +33.33%)
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Seed, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Croutons (wheat Flour, Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder [lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-3.00kcal, -1.35%)
Total Fat8.0g (-5.07g, -38.79%)
Saturated Fat 4.5g (+0.26g, +6.13%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+12.00mg, +52.17%)
Sodium 310.0mg (-15.00mg, -4.62%)
Total Carbohydrates 29.0g (+9.57g, +49.25%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.0g (-1.47g, -59.51%)
Sugars, added N/A
Protein 11.0g (+4.64g, +72.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-12.00mg, -11.76%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, K170.0mg (-31.00mg, -15.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Ricotta Cheese (pasteurized Milk, Whey Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Tomatoes (tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Water, Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Microbial Rennet), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Egg, Basil, Sea Salt, Garlic Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-3.00kcal, -1.35%)
Total Fat8.0g (-5.07g, -38.79%)
Saturated Fat 4.5g (+0.26g, +6.13%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+12.00mg, +52.17%)
Sodium 310.0mg (-15.00mg, -4.62%)
Total Carbohydrates 29.0g (+9.57g, +49.25%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.0g (-1.47g, -59.51%)
Sugars, added N/A
Protein 11.0g (+4.64g, +72.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-12.00mg, -11.76%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, K170.0mg (-31.00mg, -15.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizer [guar Gum, Xanthan Gum, Locust Bean Gum]), Tomatoes (tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Water, Basil, Sea Salt, Garlic Powder, Black Pepper Pasta: Wheat Flour, Water, Egg