Hearthside Food Solutions Mexican Style Green Salad, Mexican Style Green by Hearthside Usa, Llc: Similar Foods

Product:
Mexican Style Green Salad, Mexican Style Green
Brand:
Hearthside Food Solutions
Maker:
Hearthside Usa, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2384916/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat13.0g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 330.0mg
Total Carbohydrates 15.0g
Dietary Fiber 3.0g
Sugars 3.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg
Iron, Fe1.0mg
Potassium, K184.0mg
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Spring Mix, Creamy Cilantro Dressing (canola Oil, Water, Cilantro, Poblano Chiles, Cotija Cheese [milk, Salt, Culture, Enzymes], Maltodextrin, Red Wine Vinegar, Pumpkin, Sugar, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Dried Garlic, Xanthan Gum, Natural Powder, Carrageenan, Turmeric Extract [color], Modified Corn Starch, Butter Extractives), Roasted Corn, Corn Torilla Strips (corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Salt, Red 40, Blue 1, Blue2), Cotija Cheese (pasteurized Grade "a" Whole Cow's Milk, Salt, Enzymes, Culture And Powdered Cellulose Added To Prevent Caking), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid), Jalapeno Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.00
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat17.6g (+4.60g, +35.38%)
Saturated Fat 3.6g (+1.10g, +44.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+1.00mg, +6.67%)
Sodium 312.0mg (-18.00mg, -5.45%)
Total Carbohydrates 7.2g (-7.80g, -52.00%)
Dietary Fiber 1.6g (-1.40g, -46.67%)
Sugars 0.8g (-2.20g, -73.33%)
Sugars, added N/A
Protein 4.0g (-1.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-2.00mg, -2.44%)
Iron, Fe0.96mg (-0.04mg, -4.00%)
Potassium, K176.0mg (-8.00mg, -4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Cheese And Garlic Crouton Crumbles (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil [sunflower Oil, Rosemary Extract (to Maintain Freshness}], Cheddar Cheese Garlic Seasoning [cheese Powder {cheddar Cheese (milk, Salt, Cultures, Enzymes), Whey}, Salt, Garlic Powder, Yeast Extract, Natural Flavors, Citric Acid, Parsley, Spice, Maltodextrin], Wheat Flakes, Palm Oil*, Sea Salt, Cane Sugar, Yeast), Parmesan (parmesan [pasteurized Milk, Salt, Powdered Cellulose {to Prevent Caking}, Cheese Cultures, Enzymes]), *responsibly Sourced Palm Oil | Www Rspo Org
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.31
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+10.00kcal, +5.00%)
Total Fat17.0g (+4.00g, +30.77%)
Saturated Fat 2.0g (-0.50g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-10.00mg, -66.67%)
Sodium 310.0mg (-20.00mg, -6.06%)
Total Carbohydrates 8.0g (-7.00g, -46.67%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 2.0g (-1.00g, -33.33%)
Sugars, added N/A
Protein 3.0g (-2.00g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-2.00mg, -2.44%)
Iron, Fe0.9mg (-0.10mg, -10.00%)
Potassium, K180.0mg (-4.00mg, -2.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Homestyle Ranch Dressing (soybean And Or Canola Oil, Water, Distilled Vinegar, Dehydrated Buttermilk, Contains Less Than 2% Of: Sugar, Salt, Dried Egg Yolk, Lactic Acid, Dehydrated Garlic, Dehydrated Onion, Corn Starch, Xanthan Gum, Dehydrated Green Onion, Dehydrated Chives, Natural Flavors, Black Pepper), Parmesan & Cheddar Crouton Crumble (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil And Or Canola Oil With Rosemary Extract [to Maintain Freshness], Seasoning [parmesan Cheese Powder, {partially Skim Milk, Cultures, Salt, Enzymes}, Cheddar Cheese Powder [milk, Salt, Cultures, Enzymes], Salt, Natural Parmesan Cheese Flavor, Onion Powder, Natural Butter Flavor, Yeast Extract, Citric Acid, Garlic Powder, Lactic Acid, Silicon Dioxide], Palm Oil*, Yeast, Sea Salt, Cane Sugar), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Color Added], Powdered Cellulose [to Prevent Caking]), Carrot, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.63
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+20.00kcal, +10.00%)
Total Fat18.0g (+5.00g, +38.46%)
Saturated Fat 4.0g (+1.50g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+5.00mg, +33.33%)
Sodium 320.0mg (-10.00mg, -3.03%)
Total Carbohydrates 9.0g (-6.00g, -40.00%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 1.0g (-2.00g, -66.67%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+8.00mg, +9.76%)
Iron, Fe0.7mg (-0.30mg, -30.00%)
Potassium, K190.0mg (+6.00mg, +3.26%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract), Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Cheese Garlic Crouton Crumble (wheat Flour, Sunflower Oil, Wheat Flakes, Palm Fruit Oil Shortening*, Sea Salt, Whey Powder, Cane Sugar, Cheese Powder [cheese, Whey Powder], Maltodextrin, Yeast, Yeast Extract, Garlic Powder, Dehydrated Parsley, Natural Flavor, Citric Acid, Malted Barley Flour, Spices, Rosemary Extract), Parmesan Cheese (parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking], Potato Starch [to Prevent Caking]), Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat17.0g (+4.00g, +30.77%)
Saturated Fat 3.5g (+1.00g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+5.00mg, +33.33%)
Sodium 310.0mg (-20.00mg, -6.06%)
Total Carbohydrates 9.0g (-6.00g, -40.00%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 1.0g (-2.00g, -66.67%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+8.00mg, +9.76%)
Iron, Fe0.8mg (-0.20mg, -20.00%)
Potassium, K200.0mg (+16.00mg, +8.70%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of: Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Seed, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Croutons (wheat Flour, Sunflower Oil, Wheat Flakes, Palm Oil Shortening, Sea Salt, Whey Powder, Sugar, Cheese Powder [cheese, Whey Powder], Maltodextrin, Yeast, Yeast Extract, Garlic Powder, Dehydrated Parsley, Natural Flavor, Citric Acid, Malted Barley Flour, Spices, Rosemary Extract), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking], Potato Starch [to Prevent Caking]), Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Celery Juice Powder (pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavors, Lactic Acid Starter Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-10.00kcal, -5.00%)
Total Fat16.0g (+3.00g, +23.08%)
Saturated Fat 3.5g (+1.00g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 350.0mg (+20.00mg, +6.06%)
Total Carbohydrates 8.0g (-7.00g, -46.67%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 1.0g (-2.00g, -66.67%)
Sugars, added N/A
Protein 4.0g (-1.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+18.00mg, +21.95%)
Iron, Fe1.1mg (+0.10mg, +10.00%)
Potassium, K180.0mg (-4.00mg, -2.17%)
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Croutons (wheat Flour, Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder [lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch), Parmesan (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Caesar Seasoning (sea Salt, Spices, Red Bell Pepper, Turmeric, Sunflower Oil, Yeast Extract, Garlic Oil, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-3.00kcal, -1.50%)
Total Fat9.52g (-3.48g, -26.77%)
Saturated Fat 4.76g (+2.26g, +90.40%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+22.00mg, +146.67%)
Sodium 320.0mg (-10.00mg, -3.03%)
Total Carbohydrates 18.37g (+3.37g, +22.47%)
Dietary Fiber 0.7g (-2.30g, -76.67%)
Sugars 1.36g (-1.64g, -54.67%)
Sugars, added N/A
Protein 10.88g (+5.88g, +117.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+13.00mg, +15.85%)
Iron, Fe0.68mg (-0.32mg, -32.00%)
Potassium, K170.0mg (-14.00mg, -7.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Penne Pasta (penne Pasta [durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil), Alfredo Sauce (skim Milk [milk, Vitamin A, Vitamin D], Cream [whole Milk], Water, Unsalted Butter [pasteurized Cream, Natural Flavorings], Romano Cheese Powder [romano Cheese {pasteurized Milk, Salt, Cheese Culture, Enzymes}, Lactic Acid, Silicon Dioxide, Disodium Phosphate], Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin {mold Inhibitor}], Parmesan Cheese Powder [parmesan Cheese {pasteurized Milk, Salt, Cheese Culture, Enzymes}, Disodium Phosphate, Lactic Acid, Silicon Dioxide], Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Corn Starch, Cultured Dextrose [for Freshness], Rice Starch, Salt, Spices), Grilled Chicken Breast (chicken Breast [chicken Breast, Water, Salt, Sodium Phosphate], Canola Oil, Water, Seasoning [spices, Garlic, Onion]), Parmesan Cheese (pasteurized Milk, Cheese Culture, Enzymes, Salt, Cellulose Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+8.00kcal, +4.00%)
Total Fat16.98g (+3.98g, +30.62%)
Saturated Fat 3.77g (+1.27g, +50.80%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+4.00mg, +26.67%)
Sodium 321.0mg (-9.00mg, -2.73%)
Total Carbohydrates 11.32g (-3.68g, -24.53%)
Dietary Fiber 1.9g (-1.10g, -36.67%)
Sugars 1.89g (-1.11g, -37.00%)
Sugars, added N/A
Protein 4.72g (-0.28g, -5.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+29.00mg, +35.37%)
Iron, Fe0.94mg (-0.06mg, -6.00%)
Potassium, K179.0mg (-5.00mg, -2.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Leaf Lettuce, Avocado Ranch Dressing (vegetable Oil [canola And Or Soybean Oil], Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Less Than 2% Of Bell Pepper*, Garlic*, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Onion*, Lime Juice Concentrate, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Carrageenan, Ground Mustard, Lemon Peel*, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose), Four Cheese Blend (pasteurized Milk, Powdered Cellulose [to Prevent Caking], Cheese Culture, Salt, Enzymes, Annato [vegetable Color], Natamycin [a Natural Mold Inhibitor]), Tortilla Strips (stone Ground Yellow And Blue Corn, Sunflower Oil, Sea Salt, Lime), Chili Lime Tortilla Strips (corn Masa Flour, Vegetable Oil [sunflower, Safflower And Or Canola], Seasoning [solt, Sour Cream Powder {cream, Nonfat Dry Milk, Cultures), Paprika {color}, Maltodextrin, Citric Acid, Spices, Whey, Lime Juice Powder, Chili Pepper, Extractive Of Paprika (color}]), Sweet Corn*, *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-22.00kcal, -11.00%)
Total Fat16.75g (+3.75g, +28.85%)
Saturated Fat 2.62g (+0.12g, +4.80%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 309.0mg (-21.00mg, -6.36%)
Total Carbohydrates 5.24g (-9.76g, -65.07%)
Dietary Fiber 1.6g (-1.40g, -46.67%)
Sugars 2.62g (-0.38g, -12.67%)
Sugars, added N/A
Protein 2.62g (-2.38g, -47.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-3.00mg, -3.66%)
Iron, Fe0.52mg (-0.48mg, -48.00%)
Potassium, K188.0mg (+4.00mg, +2.17%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Romaine Lettuce, Buttermilk Ranch Dressing (canola Oil, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Water, Sugar, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Cider Vinegar, Dehydrated Garlic, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [as Preservatives], Dehydrated Onion, Natural Flavor [includes Milk], Spices, Buttermilk Solids, Phosphoric Acid, Guar Gum), Carrot, Grape Tomatoes, Sharp Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+26.00kcal, +13.00%)
Total Fat13.19g (+0.19g, +1.46%)
Saturated Fat 4.68g (+2.18g, +87.20%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+8.00mg, +53.33%)
Sodium 328.0mg (-2.00mg, -0.61%)
Total Carbohydrates 20.0g (+5.00g, +33.33%)
Dietary Fiber 0.9g (-2.10g, -70.00%)
Sugars 2.55g (-0.45g, -15.00%)
Sugars, added N/A
Protein 6.38g (+1.38g, +27.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+16.00mg, +19.51%)
Iron, Fe1.28mg (+0.28mg, +28.00%)
Potassium, K196.0mg (+12.00mg, +6.52%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Ingredients: Pastry (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Lard [lard, Citric Acid], Water, Skim Milk, Corn Sugar, Salt, Canola Oil, Soy Lecithin, Flavor), Water, Cooked White Meat Chicken Coated With Modified Rice Starch (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Carrots, 2% Or Less Of Peas, Skim Milk, Milk, Onions, Celery, Milk Blend (whey, Whey Protein Concentrate, Skim Milk), Cream, Chicken Fat, Modified Wheat Starch, Modified Corn Starch, Salt, Potassium Chloride, Onion Powder, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.69
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+23.00kcal, +11.50%)
Total Fat13.07g (+0.07g, +0.54%)
Saturated Fat 4.24g (+1.74g, +69.60%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+8.00mg, +53.33%)
Sodium 325.0mg (-5.00mg, -1.52%)
Total Carbohydrates 19.43g (+4.43g, +29.53%)
Dietary Fiber 0.7g (-2.30g, -76.67%)
Sugars 2.47g (-0.53g, -17.67%)
Sugars, added N/A
Protein 6.36g (+1.36g, +27.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+20.00mg, +24.39%)
Iron, Fe1.27mg (+0.27mg, +27.00%)
Potassium, K201.0mg (+17.00mg, +9.24%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Ingredients: Pastry (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Lard [lard, Citric Acid], Water, Skim Milk, Dextrose, Salt, Canola Oil, Soy Lecithin, Flavor), Water, Cooked White Meat Chicken Coated With Modified Rice Starch (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Carrots, 2% Or Less Of Peas, Skim Milk, Milk, Onions, Celery, Milk Blend (whey, Whey Protein Concentrate, Skim Milk), Cream, Chicken Fat, Modified Wheat Starch, Modified Corn Starch, Salt, Potassium Chloride, Onion Powder, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.73
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat5.88g (-7.12g, -54.77%)
Saturated Fat 2.65g (+0.15g, +6.00%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+14.00mg, +93.33%)
Sodium 306.0mg (-24.00mg, -7.27%)
Total Carbohydrates 26.47g (+11.47g, +76.47%)
Dietary Fiber 1.2g (-1.80g, -60.00%)
Sugars 1.76g (-1.24g, -41.33%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+18.00mg, +21.95%)
Iron, Fe1.29mg (+0.29mg, +29.00%)
Potassium, K188.0mg (+4.00mg, +2.17%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Pasta Dough (wheat Flour, Semolina, Eggs, Water, Salt) Pomodoro Sauce (diced Tomatoes (chopped Peeled Tomatoes, Tomato Juice), Tomato Paste, Onions, Modifie Food Starch, Water, Olive Pomace Oil, Salt) Fully Cooked Breaded Chicken Tenders (chicken Tenders, Water, Modified Food Starch, Salt, Sodium Phosphate Breaded With: Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Dextrose, Iodized Salt Battered With: Water, Bleached Wheat Flour, Food Starch Modified, Sugar, Leavening [sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate], Salt, Spices, Buttermilk, Egg, Soy Flour, Dextrose, Garlic Powder Predusted With: Bleached Wheat Flour, Durum Flour, Salt, Wheat Gluten, Spices, Garlic Powder, Soybean Oil, Natural Flavors Low Moisture Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-4.00kcal, -2.00%)
Total Fat6.29g (-6.71g, -51.62%)
Saturated Fat 2.8g (+0.30g, +12.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+16.00mg, +106.67%)
Sodium 315.0mg (-15.00mg, -4.55%)
Total Carbohydrates 25.17g (+10.17g, +67.80%)
Dietary Fiber 1.4g (-1.60g, -53.33%)
Sugars 2.1g (-0.90g, -30.00%)
Sugars, added N/A
Protein 9.79g (+4.79g, +95.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+23.00mg, +28.05%)
Iron, Fe1.26mg (+0.26mg, +26.00%)
Potassium, K196.0mg (+12.00mg, +6.52%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Pasta (wheat Flour, Semolina, Eggs, Water, Salt) Pomodoro Sauce (diced Tomatoes [chopped Peeled Tomatoes, Tomato Juice], Tomato Paste, Onions, Modified Food Starch, Water, Olive Pomace Oil, Salt) Fully Cooked Breaded Chicken Tenders(chicken Tenders, Water, Modified Food Starch, Salt, Sodium Phosphate Breaded With: Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Dextrose, Iodized Salt Battered With: Water, Bleached Wheat Flour, Modified Food Starch, Sugar, Leavening [sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate], Salt, Spices, Buttermilk, Egg, Soy Flour, Dextrose, Garlic Powder Predusted With: Bleached Wheat Flour, Durum Flour, Salt, Wheat Gluten, Spices, Garlic Powder, Soybean Oil, Natural Flavors) Low Moisture Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.22
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-20.00kcal, -10.00%)
Total Fat15.0g (+2.00g, +15.38%)
Saturated Fat 2.5g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+5.00mg, +33.33%)
Sodium 350.0mg (+20.00mg, +6.06%)
Total Carbohydrates 8.0g (-7.00g, -46.67%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 2.0g (-1.00g, -33.33%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+18.00mg, +21.95%)
Iron, Fe1.1mg (+0.10mg, +10.00%)
Potassium, K200.0mg (+16.00mg, +8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Caesar Romano Dressing (canola Oil, Water, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water Mustard Seed, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Croutons (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Sugar, 2% Or Less Of Yeast, Salt, Milk, Cultured Nonfat Milk, Dehydrated Parsley, Maltodextrin, Garlic Powder, Onion Powder, Tomato Powder, Autolyzed Yeast, Natural Flavors, Chile Pepper, Whey, Enzyme Modified Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Lactic Acid, White Distilled Vinegar Powder, Calcium Lactate, Enzymes), Parmesan Cheese (parmesan Cheese [milk, Salt, Cheese Culture, Enzymes], Potato Starch And Powdered Cellulose [anticaking], Natamycin [mold Inhibitor]), Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.70
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-29.00kcal, -14.50%)
Total Fat6.43g (-6.57g, -50.54%)
Saturated Fat 1.43g (-1.07g, -42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 329.0mg (-1.00mg, -0.30%)
Total Carbohydrates 17.14g (+2.14g, +14.27%)
Dietary Fiber 8.6g (+5.60g, +186.67%)
Sugars 0.0g (-3.00g, -100.00%)
Sugars, added N/A
Protein 8.57g (+3.57g, +71.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+18.00mg, +21.95%)
Iron, Fe1.57mg (+0.57mg, +57.00%)
Potassium, K186.0mg (+2.00mg, +1.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Kelp, Green Chickpeas, Pea Protein, Brown Rice, Basil, Extra Virgin Olive Oil, Pea Starch, Chickpea Flour, Oat Fiber, Granulated Garlic, Nutritional Yeast, Kosher Salt, Lemon Crystals, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.70
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-29.00kcal, -14.50%)
Total Fat6.43g (-6.57g, -50.54%)
Saturated Fat 1.43g (-1.07g, -42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 329.0mg (-1.00mg, -0.30%)
Total Carbohydrates 17.14g (+2.14g, +14.27%)
Dietary Fiber 8.6g (+5.60g, +186.67%)
Sugars 0.0g (-3.00g, -100.00%)
Sugars, added N/A
Protein 8.57g (+3.57g, +71.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+18.00mg, +21.95%)
Iron, Fe1.57mg (+0.57mg, +57.00%)
Potassium, K186.0mg (+2.00mg, +1.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Kelp, Green Chickpeas, Pea Protein, Brown Rice, Basil, Extra Virgin Olive Oil, Pea Starch, Chickpea Flour, Oat Fiber, Granulated Garlic, Nutritional Yeast, Kosher Salt, Lemon Crystals, Red Pepper Flakes