Stouffer's Ultimate Five Cheese Mac, Ultimate Five Cheese by Nestle Usa Frozen Food Division: Similar Foods

Product:
Ultimate Five Cheese Mac, Ultimate Five Cheese
Brand:
Stouffer's
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2658540/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal
Total Fat12.83g
Saturated Fat 7.52g
Trans Fat 0.44g
Cholesterol 38.0mg
Sodium 487.0mg
Total Carbohydrates 15.04g
Dietary Fiber 0.9g
Sugars 2.21g
Sugars, added N/A
Protein 10.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca252.0mg
Iron, Fe0.22mg
Potassium, K111.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Pasteurized Process Cheese Spread (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Beta Carotene And Annatto [for Color]), Skim Milk, White Cheddar Cheese (cultured Milk, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Water, Butter (cream, Salt), Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), 2% Or Less Of Romano Cheese With Flavor (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [romano Cheese {cultured Cow's Milk, Water, Salt, Enzymes], Salt]), Soybean Oil, Modified Cornstarch, Mono And Diglycerides, Salt, Datem And Mono Diglycerides, Spices, Xanthan Gum, Lactic Acid, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (=)
Total Fat12.83g (=)
Saturated Fat 7.52g (=)
Trans Fat 0.44g (=)
Cholesterol 38.0mg (=)
Sodium 487.0mg (=)
Total Carbohydrates 15.04g (=)
Dietary Fiber 0.9g (=)
Sugars 2.21g (=)
Sugars, added N/A
Protein 10.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca252.0mg (=)
Iron, Fe0.22mg (=)
Potassium, K111.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Pasteurized Process Cheese Spread (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Beta Carotene And Annatto [for Color]), Skim Milk, White Cheddar Cheese (cultured Milk, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Water, Butter (cream, Salt), Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), 2% Or Less Of Romano Cheese With Flavor (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [romano Cheese {cultured Cow's Milk, Water, Salt, Enzymes}, Salt]), Soybean Oil, Modified Cornstarch, Mono And Diglycerides, Salt, Datem And Mono Diglycerides, Spices, Xanthan Gum, Lactic Acid, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.78
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+23.00kcal, +10.85%)
Total Fat10.59g (-2.24g, -17.46%)
Saturated Fat 5.88g (-1.64g, -21.81%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 41.0mg (+3.00mg, +7.89%)
Sodium 482.0mg (-5.00mg, -1.03%)
Total Carbohydrates 23.53g (+8.49g, +56.45%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.18g (-1.03g, -46.61%)
Sugars, added N/A
Protein 10.59g (-0.03g, -0.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca254.0mg (+2.00mg, +0.79%)
Iron, Fe1.18mg (+0.96mg, +436.36%)
Potassium, K92.0mg (-19.00mg, -17.12%)
Vitamin D, IU0.0IU
Ingredients
Cooked Cavatappi Pasta (water, Enriched Macaroni [semolina {wheat}, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk With Vitamin D Added Water, Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Tempura Flour (bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Food Starch Modified, Cream, Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservative], Water), Contains 2% Or Less Of Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Wine (wine, Salt, Sulfites), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Degermed Yellow Corn Meal, Onion, Whey Protein Concentrate, Rice Starch, Garlic, Tapioca Dextrin, Carrageenan, Canola And Olive Oil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-9.00kcal, -4.25%)
Total Fat7.81g (-5.02g, -39.13%)
Saturated Fat 3.91g (-3.61g, -48.01%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 16.0mg (-22.00mg, -57.89%)
Sodium 477.0mg (-10.00mg, -2.05%)
Total Carbohydrates 21.88g (+6.84g, +45.48%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.56g (-0.65g, -29.41%)
Sugars, added N/A
Protein 11.72g (+1.10g, +10.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca235.0mg (-17.00mg, -6.75%)
Iron, Fe1.56mg (+1.34mg, +609.09%)
Potassium, K105.0mg (-6.00mg, -5.41%)
Vitamin D, IU0.0IU
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Corn Oil, Sugar, Corn Meal, Salt, Deactivated Yeast, Extra Virgin Olive Oil), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Sauce (water, Tomato Paste, Spice Blend [granulated Garlic, Spices, Onion], Sugar, Salt, Dried Basil), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.12
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+3.00kcal, +1.42%)
Total Fat10.42g (-2.41g, -18.78%)
Saturated Fat 5.56g (-1.96g, -26.06%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 31.0mg (-7.00mg, -18.42%)
Sodium 486.0mg (-1.00mg, -0.21%)
Total Carbohydrates 20.14g (+5.10g, +33.91%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 2.08g (-0.13g, -5.88%)
Sugars, added N/A
Protein 10.42g (-0.20g, -1.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca262.0mg (+10.00mg, +3.97%)
Iron, Fe0.69mg (+0.47mg, +213.64%)
Potassium, K141.0mg (+30.00mg, +27.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Degerminated Yellow Corn Meal, Sugar, Salt, Yeast, Nonfat Dry Milk, Granulated Garlic, Malted Barley Flour), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomatoes, Water, Soybean Oil, Salt, Oregano, Garlic Powder, Basil, Black Pepper, Citric Acid), Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet]), Oregano, Dehydrated Garlic, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.05
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+8.00kcal, +3.77%)
Total Fat8.66g (-4.17g, -32.50%)
Saturated Fat 4.72g (-2.80g, -37.23%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 24.0mg (-14.00mg, -36.84%)
Sodium 472.0mg (-15.00mg, -3.08%)
Total Carbohydrates 24.41g (+9.37g, +62.30%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 3.15g (+0.94g, +42.53%)
Sugars, added N/A
Protein 10.24g (-0.38g, -3.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca228.0mg (-24.00mg, -9.52%)
Iron, Fe1.65mg (+1.43mg, +650.00%)
Potassium, K106.0mg (-5.00mg, -4.50%)
Vitamin D, IU13.0IU
Ingredients
Ingredients: Crust: Enriched Wheat Flour (wheat Flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Olive Oil, Sugar, Palm Oil, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Toppings: Spinach, Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Ricotta And Low Moisture Part Skim Mozzarella Cheese Blend (whey, Part Skim Milk, Corn Starch, Cream, Salt, Vinegar, Cheese Culture, Enzymes), Garlic Creamy Garlic Sauce: Water, Buttermilk, Wheat Starch, Salt, Garlic Powder, Sugar, Natural Garlic Flavor, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.63
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+25.00kcal, +11.79%)
Total Fat9.63g (-3.20g, -24.94%)
Saturated Fat 5.19g (-2.33g, -30.98%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 22.0mg (-16.00mg, -42.11%)
Sodium 489.0mg (+2.00mg, +0.41%)
Total Carbohydrates 25.93g (+10.89g, +72.41%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 1.48g (-0.73g, -33.03%)
Sugars, added N/A
Protein 10.37g (-0.25g, -2.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca252.0mg (=)
Iron, Fe1.7mg (+1.48mg, +672.73%)
Potassium, K133.0mg (+22.00mg, +19.82%)
Vitamin D, IU12.0IU
Ingredients
Crust (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid], Water, Soybean Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Sugar, Yeast, Salt, Olive Oil, Monocalcium Phosphate, Sodium Bicarbonate, L Cysteine), Sauce (italian Tomatoes, Olive Oil, Onion, Salt, Garlic, Carrots, Spices), Whole Milk Mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anticaking Agent]), Parmesan And Romano Cheese (parmesan Cheese [cultured, Part Skim Milk, Salt, Enzymes], Romano Cheese From Cow's Milk [cultured, Part Skim Milk, Salt, Enzymes], Powdered Cellulose [anticaking Agent], Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anticaking Agent]), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+21.00kcal, +9.91%)
Total Fat8.53g (-4.30g, -33.52%)
Saturated Fat 3.88g (-3.64g, -48.40%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 23.0mg (-15.00mg, -39.47%)
Sodium 481.0mg (-6.00mg, -1.23%)
Total Carbohydrates 26.36g (+11.32g, +75.27%)
Dietary Fiber 2.3g (+1.40g, +155.56%)
Sugars 2.33g (+0.12g, +5.43%)
Sugars, added N/A
Protein 14.73g (+4.11g, +38.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca275.0mg (+23.00mg, +9.13%)
Iron, Fe2.33mg (+2.11mg, +959.09%)
Potassium, K129.0mg (+18.00mg, +16.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (whole Wheat Flour, Enriched Wheat Flour[wheat Flour, Malted Barley Flour, Niacin, Iron {reduced},thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil,yeast, Sugar, Salt, Dough Conditioner [enriched Wheat Flour,{niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folicacid}, Enzymes], Wheat Gluten, Baking Powder, Sodium Acidpyrophosphate, Sodium Bicarbonate) Filling ([low Moisture Partskim Mozzarella Cheese {pasteurized Cultured Part Skim Milk, Salt,enzymes}], Broccoli, Chopped Spinach, Isolated Soy Protein Withless Than 2% Lecithin) Topping (soybean Oil, Parmesan Cheese[parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures,salt, Enzymes}, And Powdered Cellulose {anti Caking Agent},dehydrated Garlic Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.83
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+18.00kcal, +8.49%)
Total Fat10.0g (-2.83g, -22.06%)
Saturated Fat 3.5g (-4.02g, -53.46%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 30.0mg (-8.00mg, -21.05%)
Sodium 490.0mg (+3.00mg, +0.62%)
Total Carbohydrates 23.0g (+7.96g, +52.93%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 1.0g (-1.21g, -54.75%)
Sugars, added N/A
Protein 10.0g (-0.62g, -5.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca288.0mg (+36.00mg, +14.29%)
Iron, Fe1.0mg (+0.78mg, +354.55%)
Potassium, K126.0mg (+15.00mg, +13.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling: Cheese Blend (ricotta Cheese, Asiago Cheese, Parmesan Cheese, Mozzarella Cheese, Romano Cheese [pasteurized Cow's Milk, Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes]), Sea Salt, Plant And Vegetable Fibers (cellulose [fiber],psyllium [husk]), Parsley, Black Pepper, Basil, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt) Pasta: Wheat Flour, Water,eggs, Annatto Oil (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+34.00kcal, +16.04%)
Total Fat11.9g (-0.93g, -7.25%)
Saturated Fat 7.14g (-0.38g, -5.05%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 32.0mg (-6.00mg, -15.79%)
Sodium 508.0mg (+21.00mg, +4.31%)
Total Carbohydrates 22.22g (+7.18g, +47.74%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 2.38g (+0.17g, +7.69%)
Sugars, added N/A
Protein 11.9g (+1.28g, +12.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca262.0mg (+10.00mg, +3.97%)
Iron, Fe1.67mg (+1.45mg, +659.09%)
Potassium, K127.0mg (+16.00mg, +14.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Part Skim Mozzarella Cheese With Modified Food Starch (part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Tomato Paste, Vegetable Oil (canola Oil And Or Soybean Oil And Or Palm Oil), 2% Or Less Of Yeast, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Salt, Sugar, Spices, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+34.00kcal, +16.04%)
Total Fat11.9g (-0.93g, -7.25%)
Saturated Fat 7.14g (-0.38g, -5.05%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 32.0mg (-6.00mg, -15.79%)
Sodium 508.0mg (+21.00mg, +4.31%)
Total Carbohydrates 22.22g (+7.18g, +47.74%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 2.38g (+0.17g, +7.69%)
Sugars, added N/A
Protein 11.9g (+1.28g, +12.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca262.0mg (+10.00mg, +3.97%)
Iron, Fe1.67mg (+1.45mg, +659.09%)
Potassium, K127.0mg (+16.00mg, +14.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Part Skim Mozzarella Cheese With Modified Food Starch (part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [colori], Tomato Paste, 2% Or Less Of Vegetable Oil (canola Oil And Or Soybean Oil), Yeast, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Palm Oil, Sugar, Salt, Seasoning Blend (salt, Spice, Dried Garlic), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.81
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-14.00kcal, -6.60%)
Total Fat10.13g (-2.70g, -21.04%)
Saturated Fat 6.17g (-1.35g, -17.95%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 42.0mg (+4.00mg, +10.53%)
Sodium 524.0mg (+37.00mg, +7.60%)
Total Carbohydrates 13.66g (-1.38g, -9.18%)
Dietary Fiber 0.9g (=)
Sugars 1.32g (-0.89g, -40.27%)
Sugars, added N/A
Protein 12.78g (+2.16g, +20.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (-23.00mg, -9.13%)
Iron, Fe0.88mg (+0.66mg, +300.00%)
Potassium, K119.0mg (+8.00mg, +7.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Mozzarella Cheese (cultured Pasteurized Milk, Salt, Microbial Enzyme, Cellulose Powder [anti Caking Agent]), Tortilla (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Salt, Mono And Diglycerides, Sodium Bicarbonate, Preservatives (calcium Propionate, Potassium Sorbate), Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Fumaric Acid, Corn Starch, 2% Or Less Of Each Of The Following: Soybean Oil, Monocalcium Phosphate, Enzymes, Sodium Metabisulfite), White Meat Chicken, Hot Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Natural Butter Flavor, Garlic Powder), Celery, Onions, Sour Cream (grade A Cultured Cream), Green Onion, Modified Food Starch, Parsley, Black Pepper, Garlic, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.33
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+7.00kcal, +3.30%)
Total Fat9.65g (-3.18g, -24.79%)
Saturated Fat 6.14g (-1.38g, -18.35%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 26.0mg (-12.00mg, -31.58%)
Sodium 474.0mg (-13.00mg, -2.67%)
Total Carbohydrates 21.05g (+6.01g, +39.96%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 2.63g (+0.42g, +19.00%)
Sugars, added N/A
Protein 11.4g (+0.78g, +7.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca228.0mg (-24.00mg, -9.52%)
Iron, Fe0.88mg (+0.66mg, +300.00%)
Potassium, K149.0mg (+38.00mg, +34.23%)
Vitamin D, IU0.0IU
Ingredients
Crust (organic Wheat Flour, Water, Yeast, Organic Evaporated Cane Sugar, Organic Olive Oil, Contains 2% Or Less Of Salt, Organic Vinegar, Organic Soy Lecithin, Organic Oat Flour, Ascorbic Acid, Enzymes, Organic Sunflower Oil [processing Aid], Organic Coconut Oil [processing Aid], Organic Sunflower Lecithin [processing Aid]), Cheeses (organic Whole Milk Mozzarella Cheese [pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes], Organic Provolone [pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Organic Parmesan [pasteurized Organic Cow's Milk, Salt, Cheese Cultures, And Enzymes]), Sauce (water, Organic Tomato Paste, Sea Salt, Organic Evaporated Cane Sugar, Organic Spices, Organic Dehydrated Onion, Organic Dehydrated Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.64
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-28.00kcal, -13.21%)
Total Fat8.77g (-4.06g, -31.64%)
Saturated Fat 4.39g (-3.13g, -41.62%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 31.0mg (-7.00mg, -18.42%)
Sodium 500.0mg (+13.00mg, +2.67%)
Total Carbohydrates 14.91g (-0.13g, -0.86%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 2.63g (+0.42g, +19.00%)
Sugars, added N/A
Protein 11.4g (+0.78g, +7.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca244.0mg (-8.00mg, -3.17%)
Iron, Fe0.88mg (+0.66mg, +300.00%)
Potassium, K148.0mg (+37.00mg, +33.33%)
Vitamin D, IU0.0IU
Ingredients
Broccoli Cheddar Crust (broccoli, Rice Flour, Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Water, Egg Whites, Rice Starch, Milled Flax Seeds, Yeast, Sugar, Salt, Cultured Brown Rice Moringa Powder, Spices), Tomato Basil Sauce (tomato Puree (water, Tomato Paste), Contains 2% Or Less Of The Following: Sugar, Salt, Natural Flavors, Citric Acid, Extra Virgin Olive Oil, Soybean Oil, Basil, Xanthan Gum, Dehydrated Garlic), Smoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Calt, Enzyme, Natural Smoke Flavor, Powdered Cellulose To Prevent Caking), Chicken Strips (skinless Boneless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Sea Salt, Seasonings (spices, Sugar, Dehydrated Onion, Dehydrated Garlic)), Kale, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes, Powdered Cellulose Added To Prevent Caking), Parmesan Romano Cheese Blend (romano And Parmesan Cheese Made From Pasteurized Cow Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking Agent))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.57
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+6.00kcal, +2.83%)
Total Fat10.48g (-2.35g, -18.32%)
Saturated Fat 4.84g (-2.68g, -35.64%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 28.0mg (-10.00mg, -26.32%)
Sodium 500.0mg (+13.00mg, +2.67%)
Total Carbohydrates 21.77g (+6.73g, +44.75%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 1.61g (-0.60g, -27.15%)
Sugars, added N/A
Protein 8.87g (-1.75g, -16.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca210.0mg (-42.00mg, -16.67%)
Iron, Fe1.53mg (+1.31mg, +595.45%)
Potassium, K129.0mg (+18.00mg, +16.22%)
Vitamin D, IU10.0IU
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil And Or Canola Oil, Cultured Wheat Flour, Salt, Sugar, Dried Sourdough [wheat Flour, Rye Flour, Yeast, Ascorbic Acid, Enzyme], Vegetable Mono And Diglycerides, Yeast, Inactive Yeast, Extra Virgin Olive Oil, Enzyme, Durum Wheat Semolina), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Creme Fraiche Sauce (water, Seasoning [cultured Cream {cream, Nonfat Milk, Culture, Enzymes}, Modified Corn Starch, Sugar, Lactic Acid, Salt]), Kale, Mushrooms (mushrooms, Water, Salt, Citric Acid, Ascorbic Acid), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Garlic, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.48
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-14.00kcal, -6.60%)
Total Fat9.09g (-3.74g, -29.15%)
Saturated Fat 4.96g (-2.56g, -34.04%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 37.0mg (-1.00mg, -2.63%)
Sodium 479.0mg (-8.00mg, -1.64%)
Total Carbohydrates 17.36g (+2.32g, +15.43%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.65g (-0.56g, -25.34%)
Sugars, added N/A
Protein 11.57g (+0.95g, +8.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (-45.00mg, -17.86%)
Iron, Fe0.5mg (+0.28mg, +127.27%)
Potassium, K132.0mg (+21.00mg, +18.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Palm Oil With Natural Flavor Colored With Beta Carotene, Yeast, Preservative [cultured Wheat Starch, Citric Acid], Dextrose, Salt, White Cornmeal, L Cysteine, Soy Lecithin [processing Aid]), Alfredo Sauce (water, Dehydrated Sauce Blend [milk, Dehydrated Parmesan Cheese {pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes}, Modified Corn Starch, Dehydrated Romano Cheese Made From Cow's Milk {part Skim Milk, Cheese Culture, Salt, Enzymes}, Buttermilk, Salt, Maltodextrin, Less Than 2% Natural Flavor, Soy Lecithin, Spices, Xanthan Gum, Garlic Powder, Autolyzed Yeast Extract, Sodium Phosphate, Lactic Acid, Whey, Dehydrated Butter]), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fully Cooked Skinless Boneless Grilled Garlic Herb Diced Chicken Breast Meat With Rib Meat (skinless Boneless Chicken Breast Meat With Rib Meat, Water, Seasoning [corn Syrup Solids, Salt, Sugar, Garlic Powder, Spices, Hydrolyzed Corn, Soy And Wheat Gluten Protein, Parsley, Onion Powder, Natural Flavor, Soybean Oil], Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan, With Less Than 2% Soy Lecithin], Romano Cheese [made From Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Sodium Phosphates), Caramelized Onions (onion, Sunflower Oil), Shredded Asiago Cheese (asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anti Caking]), Roasted Garlic, Spice