Red Curry Chicken With Jasmine Rice by Ruprecht Company: Similar Foods

Product:
Red Curry Chicken With Jasmine Rice
Brand:
Maker:
Ruprecht Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1948676/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal
Total Fat4.29g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 286.0mg
Total Carbohydrates 14.29g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IU71.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca14.0mg
Iron, Fe0.77mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Curry Chicken: [chicken, Red Curry Sauce [coconut Milk, Red Curry Paste (red Chili, Garlic, Lemongrass, Salt, Shallot, Galangal, Shrimp Paste, Kaffir Lime Peel, Pepper), Sugar, Water, Milk, Modified Corn Starch, Fish Sauce (water, Anchovy, Salt, Sugar), Soy Sauce (water, Wheat, Soybean, Salt, Sodium Benzoate), Lime Juice Concentrate], Water, Marinade (dehydrated) [modified Food Starch, Corn Syrup Solids, Whey Protein Concentrate, Sodium Phosphate, And Salt], Sea Salt, Garlic Powder, Black Pepper] Jasmine Rice: (water, Jasmine Rice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (=)
Total Fat4.29g (=)
Saturated Fat 2.5g (=)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 8.57g (=)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (=)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca14.0mg (=)
Iron, Fe0.77mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Curry Chicken: [chicken Red Curry Sauce [coconut Milk, Red Curry Paste (red Chili, Garliic, Lemongrass, Salt, Shallot, Galangal, Shrimp Paste, Kaffir Lime Peel, Pepper), Sugar, Water, Milk, Modified Corn Starch, Fish Sauce (water, Anchovy, Salt, Sugar), Soy Sauce (water, Wheat, Soybean, Salt, Sodium Benzoate), Lime Juice Concentrate], Water, Marinade (dehydrated) [modified Food Starch, Corn Syrup Solids, Whey Protein Concentrate, Sodium Phosphate, And Salt], Sea Salt, Garlic Powder, Black Pepper], Jasmine Rice: (water, Jasmine Rice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.99
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+14.00kcal, +10.29%)
Total Fat6.43g (+2.14g, +49.88%)
Saturated Fat 1.79g (-0.71g, -28.40%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-4.00mg, -13.79%)
Sodium 286.0mg (=)
Total Carbohydrates 13.57g (-0.72g, -5.04%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.43g (-2.14g, -59.94%)
Sugars, added N/A
Protein 10.0g (+1.43g, +16.69%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (=)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca14.0mg (=)
Iron, Fe0.77mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken: Boneless Chicken Breast With Rib Meat, Water, Soybean Oil, Contains Less Than 2% Of: Soy Protein Isolate, Potassium Carbonate, Onion Powder, Chicken Base (dextrose, Salt, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate], Tomato Puree, Caramel Color, Yeast Extract, Xanthan Gum And Locust Bean Gum, Potato Starch, Extractives Of Paprika And Natural Flavoring), Corn Syrup, Carrageenan, Cornstarch, Black Pepper, Salt, Caramel Color (maltodextrin, Caramel Color), Garlic Powder, Ginger Powder Sauce: Water, Tomato, Onion, Yogurt (cultured Pasteurized Milk, Cream, Pectin, Carrageenan), Cream, Spices, Sugar, Ginger, Milk, Soybean Oil, Salt, Butter (pasteurized Sweet Cream), Serrano Chili Pepper, Garlic, Modified Cornstarch, Extractives Of Paprika, Cilantro, Lemon Juice Concentrate, Distilled Vinegar, Soy Lecithin, Turmeric, Egg Yolk Powder Long Grain Rice: Water, Enriched Long Grain Rice (ferric Orthophosphate, Niacin, Thiamine Mononitrate And Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.50
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-7.00kcal, -5.15%)
Total Fat7.14g (+2.85g, +66.43%)
Saturated Fat 3.21g (+0.71g, +28.40%)
Trans Fat N/A
Cholesterol 29.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 9.29g (-5.00g, -34.99%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.43g (-2.14g, -59.94%)
Sugars, added N/A
Protein 5.71g (-2.86g, -33.37%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+7.70mg, +855.56%)
Calcium, Ca29.0mg (+15.00mg, +107.14%)
Iron, Fe1.03mg (+0.26mg, +33.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Redskin Mashed Potatoes (potatoes, Skim Milk, Butter, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate [maintain Color], Spice), Milk (vitamin D), Steak (ground Beef, Milk [vitamin D], Onion, Egg [whole Egg, Citric Acid, Water], Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor, Tamarind], Bread Crumbs [enriched Wheat Flour, Niacin, Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid, Sugar, Salt, Contains 2% Or Less Of Each Of Partially Hydrogenated Soybean Oil, Yeast, Calcium Propionate {preservative}, Soy Lecithin], Salt, Garlic, Black Pepper), Mushroom Gravy (water, Mushrooms, Milk [vitamin D], Onions, Oil Blend [canola Oil, Extra Virgin Olive Oil], Mushroom Base [sauteed Mushrooms, Mushroom Extract, Salt, Flavoring, Canola Oil, Evaporated Cane Juice, Potato Flour, Onion Powder], Modified Food Starch, Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Garlic, Beef Base [beef Broth {concentrated Beef Stock, Salt, Water}, Beef Flavor, Salt, Flavor, Garlic Powder, Onion Powder, Tomato Paste], Caramel Color, Salt, Bay Leaf, Thyme, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+14.00kcal, +10.29%)
Total Fat6.43g (+2.14g, +49.88%)
Saturated Fat 1.07g (-1.43g, -57.20%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-4.00mg, -13.79%)
Sodium 279.0mg (-7.00mg, -2.45%)
Total Carbohydrates 21.43g (+7.14g, +49.97%)
Dietary Fiber 2.1g (+2.10g)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 2.14g (-6.43g, -75.03%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.03mg (+0.26mg, +33.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Sugar, Hard Cooked Eggs, Celery, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Onion, Sweet Pickle (cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Xanthan Gum, Sodium Benzoate, Natural Flavoring, Polysorbate 80, Calcium Chloride), Vinegar, Salt, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Xanthan Gum, Spice, Yellow Color #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+14.00kcal, +10.29%)
Total Fat6.43g (+2.14g, +49.88%)
Saturated Fat 1.07g (-1.43g, -57.20%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-4.00mg, -13.79%)
Sodium 279.0mg (-7.00mg, -2.45%)
Total Carbohydrates 21.43g (+7.14g, +49.97%)
Dietary Fiber 2.1g (+2.10g)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 2.14g (-6.43g, -75.03%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.03mg (+0.26mg, +33.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Sugar, Hard Cooked Eggs, Celery, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Sweet Pickle (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Contains Less Than 2% Of: Salt, Xanthan Gum, Sodium Benzoate [preservative], Calcium Chloride, Natural Flavoring, Polysorbate 80), Onion, Vinegar, Salt, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Celery Seed, Xanthan Gum, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.03
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-11.00kcal, -8.09%)
Total Fat2.35g (-1.94g, -45.22%)
Saturated Fat 1.18g (-1.32g, -52.80%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-17.00mg, -58.62%)
Sodium 275.0mg (-11.00mg, -3.85%)
Total Carbohydrates 18.82g (+4.53g, +31.70%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-2.39g, -66.95%)
Sugars, added N/A
Protein 5.88g (-2.69g, -31.39%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (+7.00IU, +9.86%)
Vitamin C, total ascorbic acid2.4mg (+1.50mg, +166.67%)
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe0.71mg (-0.06mg, -7.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Butter [cream, Salt], Cornstarch, Yellow Onions, Roasted Garlic, Half And Half [milk, Cream], Salt, Soybean Oil, Lemon Juice Concentrate, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Garlic, Honey, Milk Solids, Chicken Meat [including Chicken Juices], Sodium Phosphates, Skim Milk Powder, Wine Type Flavor [natural Flavor, Vinegar], Spice, Flavor, Natural Flavor, Flavorings, Potato Flour, Carrot Powder, Turmeric), Cooked Roasted White Meat Chicken Strips (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Tomatoes, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+3.00kcal, +2.21%)
Total Fat5.56g (+1.27g, +29.60%)
Saturated Fat 1.39g (-1.11g, -44.40%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-13.00mg, -44.83%)
Sodium 298.0mg (+12.00mg, +4.20%)
Total Carbohydrates 15.08g (+0.79g, +5.53%)
Dietary Fiber 0.8g (+0.80g)
Sugars 1.19g (-2.38g, -66.67%)
Sugars, added N/A
Protein 7.94g (-0.63g, -7.35%)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (+8.00IU, +11.27%)
Vitamin C, total ascorbic acid1.0mg (+0.10mg, +11.11%)
Calcium, Ca32.0mg (+18.00mg, +128.57%)
Iron, Fe0.71mg (-0.06mg, -7.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Water, Vinegar, Potassium And Sodium Phosphates, And Salt Sauce Ingredients: Water, Soybean Oil, Cream, Modified Corn Starch, Cheese Powder {whey, Cheese [granular And Blue (pasteurized Milk, Cheese Culture, Salt, Enzymes)], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid}, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Parmesan Cheese Powder [parmesan Cheese (pasteurized Milk, Salt, Culture, Enzymes), Cultured Whey, Disodium Phosphate, Salt, And Autolyzed Yeast], Whey Powder, Garlic Puree, Salt, Natural Flavor [maltodextrin, Whey, Natural Cheese Flavor (cheese, Skim Milk, Whole Milk, Butter, Salt, Culture, Flavor, Calcium Chloride, Annatto For Color, Citric Acid, Lactic Acid, Succinic Acid), Salt], Cream Powder (cream, Nonfat Dry Milk, Tocopherol, And Ascorbyl Palmitate), Spice, Sugar, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum, Turmeric And Annatto For Color Pasta Ingredients: Water, Enriched Durum Wheat Semolina (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.37
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-13.00kcal, -9.56%)
Total Fat2.78g (-1.51g, -35.20%)
Saturated Fat 0.79g (-1.71g, -68.40%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-15.00mg, -51.72%)
Sodium 302.0mg (+16.00mg, +5.59%)
Total Carbohydrates 15.87g (+1.58g, +11.06%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.19g (-2.38g, -66.67%)
Sugars, added N/A
Protein 7.94g (-0.63g, -7.35%)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (+8.00IU, +11.27%)
Vitamin C, total ascorbic acid4.8mg (+3.90mg, +433.33%)
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe1.43mg (+0.66mg, +85.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Sauce Ingredients: Water, Tomato Paste, Tomatoes In Juice, Salt, Sugar, Modified Corn Starch, Soybean Oil, Garlic Powder, Spices, Onion Powder, Citric Acid, Sodium Benzoate (preservative) Pasta Ingredients: Enriched Durum Wheat Semolina (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.66
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-3.00kcal, -2.21%)
Total Fat6.27g (+1.98g, +46.15%)
Saturated Fat 3.14g (+0.64g, +25.60%)
Trans Fat 0.2g (+0.20g)
Cholesterol 27.0mg (-2.00mg, -6.90%)
Sodium 310.0mg (+24.00mg, +8.39%)
Total Carbohydrates 14.9g (+0.61g, +4.27%)
Dietary Fiber 0.8g (+0.80g)
Sugars 1.18g (-2.39g, -66.95%)
Sugars, added N/A
Protein 4.71g (-3.86g, -45.04%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (+7.00IU, +9.86%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe0.56mg (-0.21mg, -27.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Cream (milk), Mushrooms, Enriched Egg Noodles (wheat Flour, Egg Whites, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoned Cooked Beef Crumbles (beef, Salt, Flavoring), Modified Food Starch, Onions, Sour Cream (cultured Cream, Nonfat Milk)*, Contains Less Than 2% Of: Canola Oil, Worcestershire Sauce Concentrate (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Salt, Whey Protein Concentrate, Onions*, Flavoring, Garlic*, Soy Sauce (wheat, Soybeans, Salt, Maltodextrin), Yeast Extract, Beef Extract, Spice, Lactic Acid, Beef Tallow, Sesame Seed Oil, Glutamic Acid, Xanthan Gum *dehydrated
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.43
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+10.00kcal, +7.35%)
Total Fat5.69g (+1.40g, +32.63%)
Saturated Fat 0.81g (-1.69g, -67.60%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-13.00mg, -44.83%)
Sodium 301.0mg (+15.00mg, +5.24%)
Total Carbohydrates 17.07g (+2.78g, +19.45%)
Dietary Fiber 0.0g (=)
Sugars 1.63g (-1.94g, -54.34%)
Sugars, added N/A
Protein 7.32g (-1.25g, -14.59%)
Core Vitamins and Minerals
Vitamin A, IU81.0IU (+10.00IU, +14.08%)
Vitamin C, total ascorbic acid1.0mg (+0.10mg, +11.11%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.29mg (-0.48mg, -62.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice, Imitation Crab (minced Pollack, Water, Egg White, Wheat Starch, Corn Starch, Sugar, Sorbitol, Salt, Monosodium Glutamate, Rice Wine, Crab Extract, Artificial Flavor, Disodium Guanylate, Disodium Inosinate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Annatto, Carmine, Paprika), Cucumber, Avocado, Tuna (sashimi Grade), Salmon, Mayonnaise, Fish, Tilapia, Raw, Shrimp (shrimp, Sodium Tripoly, Water), Rice Vinegar (water, Rice, Sugar, Salt), Sesame Seeds, Seaweed [see Package : Wasabi, Ginger, Soy Sauce]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.69
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+16.00kcal, +11.76%)
Total Fat6.4g (+2.11g, +49.18%)
Saturated Fat 1.2g (-1.30g, -52.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-17.00mg, -58.62%)
Sodium 296.0mg (+10.00mg, +3.50%)
Total Carbohydrates 16.8g (+2.51g, +17.56%)
Dietary Fiber 0.8g (+0.80g)
Sugars 1.6g (-1.97g, -55.18%)
Sugars, added N/A
Protein 7.2g (-1.37g, -15.99%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (+9.00IU, +12.68%)
Vitamin C, total ascorbic acid1.9mg (+1.00mg, +111.11%)
Calcium, CaN/A
Iron, Fe0.29mg (-0.48mg, -62.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice, Imitation Crab (minced Pollack, Water, Egg White, Wheat Starch, Corn Starch, Sugar, Sorbitol, Salt, Monosodium Glutamate, Rice Wine, Crab Extract, Artificial Flavor, Disodium Guanylate, Disodium Inosinate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Annatto, Carmine, Paprika), Salmon, Avocado, Cucumber, Mayonnaise, Rice Vinegar (water, Rice, Sugar, Salt), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-19.00kcal, -13.97%)
Total Fat1.17g (-3.12g, -72.73%)
Saturated Fat 0.47g (-2.03g, -81.20%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-3.00mg, -10.34%)
Sodium 282.0mg (-4.00mg, -1.40%)
Total Carbohydrates 15.02g (+0.73g, +5.11%)
Dietary Fiber 0.0g (=)
Sugars 0.94g (-2.63g, -73.67%)
Sugars, added N/A
Protein 10.33g (+1.76g, +20.54%)
Core Vitamins and Minerals
Vitamin A, IU94.0IU (+23.00IU, +32.39%)
Vitamin C, total ascorbic acid1.1mg (+0.20mg, +22.22%)
Calcium, Ca19.0mg (+5.00mg, +35.71%)
Iron, Fe3.8mg (+3.03mg, +393.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Tikka Masala (white Meat Chicken, Tikka Sauce [tomato Sauce {tomato Puree (water, Tomato Paste), Evaporated Cane Syrup, Distilled Vinegar, Salt, Onion Powder, Natural Flavor}, Water, Onions, Butter {cream And Salt}, Ginger, Tomato Paste, Expeller Pressed Canola Oil, Garlic, Chickpea Flour, Sea Salt, Tapioca Starch, Sugar, Garam Masala {coriander, Cumin, Chili, Ginger, Clove, Cinnamon, Bay Leaf, Spices}, Jalapeno, Curry Paste {lemon Grass, Garlic, Shallot, Salt, Galangal, Dried Red Chili, Coriander Seed, Kaffir Lime Peel, Cumin, Cinnamon, Mace, Turmeric, Cardamom], Paprika, Cilantro, Cayenne Pepper, Cinnamon, Turmeric, Gum [xanthan Gum, Guar Gum, And Carrageenan], Fenugreek Powder, Lemon Juice Concentrate (100%), Cardamom Oleoresin, Glucono Delta Lactone, Cultured Dextrose], Water, Cream), Rice (water, Rice, Lentil, Expeller Pressed Canola Oil, Cultured Dextrose, Cumin, Glucono Delta Lactone, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-9.00kcal, -6.62%)
Total Fat4.29g (=)
Saturated Fat 1.23g (-1.27g, -50.80%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-2.00mg, -6.90%)
Sodium 309.0mg (+23.00mg, +8.04%)
Total Carbohydrates 15.75g (+1.46g, +10.22%)
Dietary Fiber 0.8g (+0.80g)
Sugars 2.45g (-1.12g, -31.37%)
Sugars, added N/A
Protein 10.02g (+1.45g, +16.92%)
Core Vitamins and Minerals
Vitamin A, IU82.0IU (+11.00IU, +15.49%)
Vitamin C, total ascorbic acid0.5mg (-0.40mg, -44.44%)
Calcium, Ca31.0mg (+17.00mg, +121.43%)
Iron, Fe0.74mg (-0.03mg, -3.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (tomatoes, Tomato Sauce [tomato Concentrate, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Pasta (water, [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Breaded Chicken Cutlet (chicken [boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate], Bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Soybean Oil, Batter [bleached Wheat Flour, Modified Corn Starch, Salt, Cellulose Gum, Vital Wheat Gluten]), Mozzarella Cheese (low Moisture, Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch & Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}]), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, And Enzymes), Canola Oil, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+1.00kcal, +0.74%)
Total Fat5.39g (+1.10g, +25.64%)
Saturated Fat 2.07g (-0.43g, -17.20%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-10.00mg, -34.48%)
Sodium 282.0mg (-4.00mg, -1.40%)
Total Carbohydrates 16.6g (+2.31g, +16.17%)
Dietary Fiber 1.7g (+1.70g)
Sugars 2.07g (-1.50g, -42.02%)
Sugars, added N/A
Protein 6.64g (-1.93g, -22.52%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (+12.00IU, +16.90%)
Vitamin C, total ascorbic acid8.7mg (+7.80mg, +866.67%)
Calcium, Ca41.0mg (+27.00mg, +192.86%)
Iron, Fe0.75mg (-0.02mg, -2.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Triphosphate, Citric Acid, Lactic Acid, Calcium Phosphate, Sodium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [cultured Milk, Cream, Salt, Enzymes, Annatto (color)], Cornstarch, Whey Protein Concentrate, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Salt, Flavor), Fully Cooked Breaded Nugget Shaped Chicken Patties With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Tapioca Starch, Salt, Chicken Broth Battered And Breaded With: Whole Wheat Flour, Water, Wheat Flour, Corn Starch, Yeast, Spices, Sugar, Salt, Garlic Powder, Onion Powder, Leavening [cream Of Tartar, Sodium Bicarbonate], Torula Yeast, Natural Flavors Breading Set In Soybean Oil), Broccoli, Butter Sauce (water, Butter [cream, Salt], Corn Starch, Salt, Milk Solids, Nonfat Dry Milk, Flavor, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+8.00kcal, +5.88%)
Total Fat1.2g (-3.09g, -72.03%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-17.00mg, -58.62%)
Sodium 280.0mg (-6.00mg, -2.10%)
Total Carbohydrates 25.6g (+11.31g, +79.15%)
Dietary Fiber 1.6g (+1.60g)
Sugars 1.6g (-1.97g, -55.18%)
Sugars, added N/A
Protein 7.2g (-1.37g, -15.99%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (+9.00IU, +12.68%)
Vitamin C, total ascorbic acid14.4mg (+13.50mg, +1500.00%)
Calcium, Ca32.0mg (+18.00mg, +128.57%)
Iron, Fe1.44mg (+0.67mg, +87.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Chicken, Leek, Green Onion Chicken Broth, Textured Soy Flour, Soy Sauce Water, Soybean, Wheat, Salt), Ginger, Salt, Sesame Oil, Soy Bean Oil), Fried Shallot, Sugar, Rice Wine (rise, Water, Salt, Alcohol Monosodium Glutamate, Black Pepper Wrapper: Bleached Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, (vitamin C) Added As A Dough Conditioner Th Main Mononitrate, Riboflavin, Enzyme, Folic Acid Water, Tapioca Starch, Salad Oil, Salt, Dough Conditioner (pea Flour, Rice Bran Extract, Ascorbic Acid Enzymes), Vital Wheat Gluten