Life Cuisine Tomato & Spinach Egg White Tomatoes, Spinach And Mozzarella In A Fluffy Sous Vide Egg White Bite Egg Bites, Tomato & Spinach Egg White by Nestle Usa Frozen Food Division: Similar Foods

Product:
Tomato & Spinach Egg White Tomatoes, Spinach And Mozzarella In A Fluffy Sous Vide Egg White Bite Egg Bites, Tomato & Spinach Egg White
Brand:
Life Cuisine
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2393795/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal
Total Fat6.92g
Saturated Fat 3.85g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 469.0mg
Total Carbohydrates 9.23g
Dietary Fiber 0.0g
Sugars 0.77g
Sugars, added N/A
Protein 11.54g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca185.0mg
Iron, Fe0.0mg
Potassium, K123.0mg
Vitamin D, IU0.0IU
Ingredients
Egg Whites, Cottage Cheese (cultured Nonfat Milk, Milk, Nonfat Milk, Contains Less Than 2% Of Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide [to Preserve Freshness], Enzyme), Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose And Dextrose [to Prevent Caking]), Tomato, Rice Starch, Unsalted Butter (pasteurized Cream, Natural Flavors), 2% Or Less Of Spinach, Canola Oil, Salt, Hot Sauce (distilled Vinegar, Red Pepper, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (=)
Total Fat6.92g (=)
Saturated Fat 3.85g (=)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (=)
Sodium 469.0mg (=)
Total Carbohydrates 9.23g (=)
Dietary Fiber 0.0g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 11.54g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca185.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K123.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Egg Whites, Cottage Cheese (cultured Nonfat Milk, Milk, Nonfat Milk, Contains Less Than 2% Of Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide [to Preserve Freshness], Enzyme), Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose And Dextrose [to Prevent Caking]), Tomato, Rice Starch, Unsalted Butter (pasteurized Cream, Natural Flavors), 2% Or Less Of Spinach, Canola Oil, Salt, Hot Sauce (distilled Vinegar, Red Pepper, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.07
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+18.00kcal, +12.33%)
Total Fat9.38g (+2.46g, +35.55%)
Saturated Fat 3.91g (+0.06g, +1.56%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-3.00mg, -13.04%)
Sodium 438.0mg (-31.00mg, -6.61%)
Total Carbohydrates 14.06g (+4.83g, +52.33%)
Dietary Fiber 1.6g (+1.60g)
Sugars 0.78g (+0.01g, +1.30%)
Sugars, added N/A
Protein 6.25g (-5.29g, -45.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-13.00mg, -7.03%)
Iron, Fe0.78mg (+0.78mg)
Potassium, K80.0mg (-43.00mg, -34.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic White Mild Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Wheat Flour, Organic Monterey Jack Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Tomato Paste, Organic Canola Oil, Organic Yellow Corn Flour, Organic Spices, Contains 2% Or Less Of Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Corn Starch, Organic Garlic Powder, Organic Green Chili Pepper, Organic Onion, Organic White Distilled Vinegar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.31
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (+20.00kcal, +13.70%)
Total Fat6.9g (-0.02g, -0.29%)
Saturated Fat 1.72g (-2.13g, -55.32%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-9.00mg, -39.13%)
Sodium 483.0mg (+14.00mg, +2.99%)
Total Carbohydrates 20.0g (+10.77g, +116.68%)
Dietary Fiber 0.0g (=)
Sugars 0.69g (-0.08g, -10.39%)
Sugars, added N/A
Protein 6.9g (-4.64g, -40.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (-41.00mg, -22.16%)
Iron, Fe0.69mg (+0.69mg)
Potassium, K93.0mg (-30.00mg, -24.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Masa: Whole Cooked Corn, Water, Canola Oil, Potato [(potato Flakes, Dehydrated), Cultured Dextrose, Salt Trace Of Lime Filling: Beef, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Crushed Tomatoes In Puree (crushed Tomatoes, Tomato Puree, Salt, Citric Acid, Calcium Chloride), Water, Seasoning (paprika, Chili Pepper, Red Pepper, Garlic, Salt, Spices), Apple Cider Vinegar, Modified Corn Starch, Salt, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.34
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+19.00kcal, +13.01%)
Total Fat6.33g (-0.59g, -8.53%)
Saturated Fat 1.27g (-2.58g, -67.01%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-10.00mg, -43.48%)
Sodium 481.0mg (+12.00mg, +2.56%)
Total Carbohydrates 20.25g (+11.02g, +119.39%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.77g, -100.00%)
Sugars, added N/A
Protein 6.33g (-5.21g, -45.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (-41.00mg, -22.16%)
Iron, Fe0.0mg (=)
Potassium, K92.0mg (-31.00mg, -25.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Masa: Whole Cooked Corn, Water, Canola Oil, Potato (potato Flakes, Dehydrated), Vinegar, Cultured Dextrose, Salt, Trace Of Lime, Filling: Beef, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Crushed Tomatoes In Puree (crushed Tomatoes, Tomato Puree, Salt, Citric Acid, Calcium Chloride), Water, Seasoning (paprika, Chili Pepper, Red Pepper, Garlic, Salt, Spices), Apple Cider Vinegar, Modified Corn Starch, Salt, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.09
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-5.00kcal, -3.42%)
Total Fat9.38g (+2.46g, +35.55%)
Saturated Fat 6.25g (+2.40g, +62.34%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+8.00mg, +34.78%)
Sodium 531.0mg (+62.00mg, +13.22%)
Total Carbohydrates 6.25g (-2.98g, -32.29%)
Dietary Fiber 0.0g (=)
Sugars 3.12g (+2.35g, +305.19%)
Sugars, added N/A
Protein 6.25g (-5.29g, -45.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+15.00mg, +8.11%)
Iron, Fe0.0mg (=)
Potassium, K106.0mg (-17.00mg, -13.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk With Vitamin D Added, Spinach, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Artichokes (artichoke Bottoms, Water, Salt, Citric Acid), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Onion, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic, 2% Or Less Of Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Whey Protein Concentrate, Canola And Olive Oil, Brown Sugar, Balsamic Vinegar (cooked Grape Must, Wine Vinegar, Sulfites), Food Starch Modified, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.01
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-3.00kcal, -2.05%)
Total Fat3.57g (-3.35g, -48.41%)
Saturated Fat 0.0g (-3.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 464.0mg (-5.00mg, -1.07%)
Total Carbohydrates 46.43g (+37.20g, +403.03%)
Dietary Fiber 25.0g (+25.00g)
Sugars 3.57g (+2.80g, +363.64%)
Sugars, added N/A
Protein 7.14g (-4.40g, -38.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg (+29.00mg, +15.68%)
Iron, Fe1.29mg (+1.29mg)
Potassium, K89.0mg (-34.00mg, -27.64%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.0mg
Niacin1.429mg
Ingredients
Water, Modified Wheat Starch, Whole Wheat Flour, Wheat Gluten, Sugar, Yeast, Bamboo Fiber, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Sulfate, Wheat Flour, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (a Preservative), Wheat Starch, Guar Gum, Enzymes, Ascorbic Acid (dough Conditioner), Sucralose, Ammonium Sulfate, Calcium Peroxide, Ascorbic Acid (a Preservative), Citric Acid (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.01
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-3.00kcal, -2.05%)
Total Fat3.57g (-3.35g, -48.41%)
Saturated Fat 0.0g (-3.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 464.0mg (-5.00mg, -1.07%)
Total Carbohydrates 46.43g (+37.20g, +403.03%)
Dietary Fiber 25.0g (+25.00g)
Sugars 3.57g (+2.80g, +363.64%)
Sugars, added N/A
Protein 7.14g (-4.40g, -38.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg (+29.00mg, +15.68%)
Iron, Fe1.29mg (+1.29mg)
Potassium, K89.0mg (-34.00mg, -27.64%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.0mg
Niacin1.429mg
Ingredients
Water, Modified Wheat Starch, Whole Wheat Flour, Wheat Gluten, Yeast, Sugar, Bamboo Fiber, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Dried Honey, Salt, Wheat Starch, Calcium Sulfate, Wheat Flour, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (a Preservative), Guar Gum, Enzymes, Calcium Stearate, Soy Lecithin, Ascorbic Acid (dough Conditioner), Sucralose, Ammonium Sulfate, Calcium Peroxide, Ascorbic Acid (a Preservative), Citric Acid (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.92
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+17.00kcal, +11.64%)
Total Fat13.27g (+6.35g, +91.76%)
Saturated Fat 7.14g (+3.29g, +85.45%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+18.00mg, +78.26%)
Sodium 520.0mg (+51.00mg, +10.87%)
Total Carbohydrates 18.37g (+9.14g, +99.02%)
Dietary Fiber 0.0g (=)
Sugars 2.04g (+1.27g, +164.94%)
Sugars, added N/A
Protein 13.27g (+1.73g, +14.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (-24.00mg, -12.97%)
Iron, Fe1.02mg (+1.02mg)
Potassium, K82.0mg (-41.00mg, -33.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Red Pepper Lavash (enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Roasted Red Pepper Puree, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Yeast), Hickory Smoked Turkey Breast (turkey Breast Meat, Water, Salt, Sugar, Modified Cornstarch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Chipotle Ranch Cream Cheese (cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Chipotle Ranch Dressing (soybean Oil, Water, Buttermilk, Distilled Vinegar, Egg Yolk, Salt, Red Chili Pepper, Garlic Juice, Sugar, Chipotle Peppers Including Dehydrated, Monosodium Glutamate, Spice, Xanthan Gum, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Garlic*, Onion*, Propylene Glycol Alginate, Natural Smoke Flavor, Calcium Disodium Edta Added To Protect Flavor )), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.77
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+46.00kcal, +31.51%)
Total Fat10.1g (+3.18g, +45.95%)
Saturated Fat 6.06g (+2.21g, +57.40%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+17.00mg, +73.91%)
Sodium 475.0mg (+6.00mg, +1.28%)
Total Carbohydrates 22.22g (+12.99g, +140.74%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.01g (+0.24g, +31.17%)
Sugars, added N/A
Protein 11.11g (-0.43g, -3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (+7.00mg, +3.78%)
Iron, Fe1.01mg (+1.01mg)
Potassium, K61.0mg (-62.00mg, -50.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Elbow Pasta (water, Red Lentil Elbow [red Lentils Flour]), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Milk (milk, Vitamin D3), Tempura Flour (bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream, Food Starch Modified, Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservatne], Water), Contains 2% Or Less Of Cheddar Cheese Base (cheddar Cheese Concentrate [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Sodium Phosphate, Enzymes], Salt, Yeast Extract, Corn Oil, Sweet Cream, Butter [cream, Natural Flavor], Whey, Sugar, Mustard Seed, Natural Flavor), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Onion, Degermed Yellow Corn Meal, Tapioca Dextrin, Carrageenan, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.64
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+66.00kcal, +45.21%)
Total Fat11.5g (+4.58g, +66.18%)
Saturated Fat 5.31g (+1.46g, +37.92%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+17.00mg, +73.91%)
Sodium 460.0mg (-9.00mg, -1.92%)
Total Carbohydrates 15.04g (+5.81g, +62.95%)
Dietary Fiber 0.0g (=)
Sugars 6.19g (+5.42g, +703.90%)
Sugars, added N/A
Protein 13.27g (+1.73g, +14.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (+1.00mg, +0.54%)
Iron, Fe0.12mg (+0.12mg)
Potassium, K80.0mg (-43.00mg, -34.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Grapes; Turkey Breast: Turkey, (water, Sea Salt, Hickory Smoke,) Miled Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color,) Crackers: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Seed Oil, Cane Sugar, Invert Sugar Syrup, Barley, Malt Extract, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.86
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+66.00kcal, +45.21%)
Total Fat11.5g (+4.58g, +66.18%)
Saturated Fat 5.31g (+1.46g, +37.92%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+17.00mg, +73.91%)
Sodium 460.0mg (-9.00mg, -1.92%)
Total Carbohydrates 15.04g (+5.81g, +62.95%)
Dietary Fiber 0.0g (=)
Sugars 6.19g (+5.42g, +703.90%)
Sugars, added N/A
Protein 13.27g (+1.73g, +14.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (+1.00mg, +0.54%)
Iron, Fe0.12mg (+0.12mg)
Potassium, K80.0mg (-43.00mg, -34.96%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Grapes; Turkey Breast: Turkey, (water, Sea Salt, Hickory Smoke,) Miled Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color,) Crackers: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Seed Oil, Cane Sugar, Invert Sugar Syrup, Barley, Malt Extract, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.92
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+21.00kcal, +14.38%)
Total Fat13.06g (+6.14g, +88.73%)
Saturated Fat 6.53g (+2.68g, +69.61%)
Trans Fat 0.41g (+0.41g)
Cholesterol 33.0mg (+10.00mg, +43.48%)
Sodium 510.0mg (+41.00mg, +8.74%)
Total Carbohydrates 5.31g (-3.92g, -42.47%)
Dietary Fiber 0.0g (=)
Sugars 1.22g (+0.45g, +58.44%)
Sugars, added N/A
Protein 6.12g (-5.42g, -46.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (-5.00mg, -2.70%)
Iron, Fe0.37mg (+0.37mg)
Potassium, K57.0mg (-66.00mg, -53.66%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.67g
Fatty acids, total polyunsaturated2.04g
Ingredients
Water, Pasteurized Process Sharp Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Citrate, Cream, Salt, Beta Apo Carotenal [color]), Beer (water, Barley Malt, Rice, Yeast, Hops), Light Cream (milk, Cream), Onions, Soybean Oil, Corn Starch, Sea Salt, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Natural Flavor, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.37
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-5.00kcal, -3.42%)
Total Fat9.38g (+2.46g, +35.55%)
Saturated Fat 6.25g (+2.40g, +62.34%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+8.00mg, +34.78%)
Sodium 531.0mg (+62.00mg, +13.22%)
Total Carbohydrates 6.25g (-2.98g, -32.29%)
Dietary Fiber 3.1g (+3.10g)
Sugars 3.12g (+2.35g, +305.19%)
Sugars, added N/A
Protein 6.25g (-5.29g, -45.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca231.0mg (+46.00mg, +24.86%)
Iron, Fe0.0mg (=)
Potassium, K84.0mg (-39.00mg, -31.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Spinach, Milk And Vitamin D3, Artichokes (artichoke Hearts, Water, Salt, Citric Acid [preservative]), Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract Color), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Onion, Garlic, 2% Or Less Of Butter (pasteurized Cream, Salt), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Olive Oil, Whey Protein Concentrate, Brown Sugar, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Food Starch Modified, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.99
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+18.00kcal, +12.33%)
Total FatN/A
Saturated Fat 0.5g (-3.35g, -87.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 431.0mg (-38.00mg, -8.10%)
Total Carbohydrates 5.8g (-3.43g, -37.16%)
Dietary Fiber 1.0g (+1.00g)
Sugars 0.9g (+0.13g, +16.88%)
Sugars, added N/A
Protein 28.3g (+16.76g, +145.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (-22.00mg, -11.89%)
Iron, Fe3.1mg (+3.10mg)
Potassium, K54.0mg (-69.00mg, -56.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)3.3g
Fatty acids, total monounsaturated0.8g
Fatty acids, total polyunsaturated1.8g
Ingredients
Ingredients: Water, Soy Protein Isolate, Wheat Gluten, Corn Oil, Maltodextrin Contains 2% Or Less Of Tapioca Starch, Salt, Dried Onion, Tricalcium Phosphate, Natural Flavors, Spices, Yeast Extract, Citric Acid, Soy Sauce Powder (soybeans, Wheat, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.99
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+18.00kcal, +12.33%)
Total FatN/A
Saturated Fat 0.5g (-3.35g, -87.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 431.0mg (-38.00mg, -8.10%)
Total Carbohydrates 5.8g (-3.43g, -37.16%)
Dietary Fiber 1.0g (+1.00g)
Sugars 0.9g (+0.13g, +16.88%)
Sugars, added N/A
Protein 28.3g (+16.76g, +145.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (-22.00mg, -11.89%)
Iron, Fe3.1mg (+3.10mg)
Potassium, K54.0mg (-69.00mg, -56.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)3.3g
Fatty acids, total monounsaturated0.8g
Fatty acids, total polyunsaturated1.8g
Ingredients
Ingredients: Water, Soy Protein Isolate, Wheat Gluten, Corn Oil, Maltodextrin Contains 2% Or Less Of Tapioca Starch, Salt, Dried Onion, Tricalcium Phosphate, Natural Flavors, Spices, Yeast Extract, Citric Acid, Soy Sauce Powder (soybeans, Wheat, Salt)