Great Value Spinach, Artichoke & Gouda Dip, Spinach, Artichoke & Gouda by Wal Mart Stores, Inc: Similar Foods

Product:
Spinach, Artichoke & Gouda Dip, Spinach, Artichoke & Gouda
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2308751/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat9.38g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 531.0mg
Total Carbohydrates 6.25g
Dietary Fiber 3.1g
Sugars 3.12g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca231.0mg
Iron, Fe0.0mg
Potassium, K84.0mg
Vitamin D, IU0.0IU
Ingredients
Spinach, Milk And Vitamin D3, Artichokes (artichoke Hearts, Water, Salt, Citric Acid [preservative]), Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract Color), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Onion, Garlic, 2% Or Less Of Butter (pasteurized Cream, Salt), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Olive Oil, Whey Protein Concentrate, Brown Sugar, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Food Starch Modified, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (=)
Total Fat9.38g (=)
Saturated Fat 6.25g (=)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (=)
Sodium 531.0mg (=)
Total Carbohydrates 6.25g (=)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 3.12g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-31.00mg, -13.42%)
Iron, Fe0.0mg (=)
Potassium, K106.0mg (+22.00mg, +26.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk With Vitamin D Added, Spinach, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Artichokes (artichoke Bottoms, Water, Salt, Citric Acid), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Onion, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic, 2% Or Less Of Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Whey Protein Concentrate, Canola And Olive Oil, Brown Sugar, Balsamic Vinegar (cooked Grape Must, Wine Vinegar, Sulfites), Food Starch Modified, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.23
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+31.00kcal, +21.99%)
Total Fat14.06g (+4.68g, +49.89%)
Saturated Fat 9.38g (+3.13g, +50.08%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+8.00mg, +25.81%)
Sodium 516.0mg (-15.00mg, -2.82%)
Total Carbohydrates 3.12g (-3.13g, -50.08%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 9.38g (+3.13g, +50.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+19.00mg, +8.23%)
Iron, Fe0.0mg (=)
Potassium, K47.0mg (-37.00mg, -44.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Pepper Jack Cheese (cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes), Hot Habanero Jack Cheese (cultured Pasteurized Milk, Habanero Peppers, Salt, Jalapeno Peppers, Enzymes), Potato Starch (added To Prevent Caking), Tapioca Starch, Sodium Citrate, Spices, Onion Powder, Xanthan Gum, Garlic Powder, Locust Bean Gum, Guar Gum, Natamycin (natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.98
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+2.00kcal, +1.42%)
Total Fat3.57g (-5.81g, -61.94%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 536.0mg (+5.00mg, +0.94%)
Total Carbohydrates 46.43g (+40.18g, +642.88%)
Dietary Fiber 25.0g (+21.90g, +706.45%)
Sugars 3.57g (+0.45g, +14.42%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg (-17.00mg, -7.36%)
Iron, Fe1.29mg (+1.29mg)
Potassium, K54.0mg (-30.00mg, -35.71%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Thiamin0.0mg
Riboflavin0.0mg
Niacin1.429mg
Ingredients
Water, Modified Wheat Starch, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Powdered Cellulose, Hulled Sesame Seeds, Guar Gum, Calcium Propionate (a Preservative), Calcium Sulfate, Vinegar, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Wheat Flour, Mineral Oil, Wheat Starch, Datem, Monoglycerides, Enzymes, Sucralose, Ascorbic Acid (dough Conditioner), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.06
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+26.00kcal, +18.44%)
Total Fat13.06g (+3.68g, +39.23%)
Saturated Fat 6.53g (+0.28g, +4.48%)
Trans Fat 0.41g (+0.41g)
Cholesterol 33.0mg (+2.00mg, +6.45%)
Sodium 510.0mg (-21.00mg, -3.95%)
Total Carbohydrates 5.31g (-0.94g, -15.04%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 1.22g (-1.90g, -60.90%)
Sugars, added N/A
Protein 6.12g (-0.13g, -2.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (-51.00mg, -22.08%)
Iron, Fe0.37mg (+0.37mg)
Potassium, K57.0mg (-27.00mg, -32.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.67g
Fatty acids, total polyunsaturated2.04g
Ingredients
Water, Pasteurized Process Sharp Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Citrate, Cream, Salt, Beta Apo Carotenal [color]), Beer (water, Barley Malt, Rice, Yeast, Hops), Light Cream (milk, Cream), Onions, Soybean Oil, Corn Starch, Sea Salt, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Natural Flavor, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.19
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+57.00kcal, +40.43%)
Total Fat8.33g (-1.05g, -11.19%)
Saturated Fat 4.69g (-1.56g, -24.96%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-10.00mg, -32.26%)
Sodium 562.0mg (+31.00mg, +5.84%)
Total Carbohydrates 19.79g (+13.54g, +216.64%)
Dietary Fiber 1.0g (-2.10g, -67.74%)
Sugars 1.04g (-2.08g, -66.67%)
Sugars, added N/A
Protein 10.42g (+4.17g, +66.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (-2.00mg, -0.87%)
Iron, Fe1.35mg (+1.35mg)
Potassium, K73.0mg (-11.00mg, -13.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Unbleached Unbromated Enriched Wheat Flour (milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Wheat Sour Culture, Sea Salt, Garlic Powder, Onion Powder, Dried Basil, Non Gmo Sunflower Or Non Gmo Canola Oil, Fresh Yeast Toppings: Mozzarella Cheese (whole Milk, Salt, Enzymes), Parmesan Cheese (whole Milk, Salt, Enzymes), Asiago Cheese (whole Milk, Salt, Enzymes), Fresh Parsley, Oregano, Marjoram, Non Gmo Canola Oil Or Non Gmo Sunflower Oil, Salt, Natural Carob Powder, Natural Truffle, Black Summer Truffie ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.96
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+57.00kcal, +40.43%)
Total Fat10.13g (+0.75g, +8.00%)
Saturated Fat 6.17g (-0.08g, -1.28%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+11.00mg, +35.48%)
Sodium 524.0mg (-7.00mg, -1.32%)
Total Carbohydrates 13.66g (+7.41g, +118.56%)
Dietary Fiber 0.9g (-2.20g, -70.97%)
Sugars 1.32g (-1.80g, -57.69%)
Sugars, added N/A
Protein 12.78g (+6.53g, +104.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (-2.00mg, -0.87%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K119.0mg (+35.00mg, +41.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mozzarella Cheese (cultured Pasteurized Milk, Salt, Microbial Enzyme, Cellulose Powder [anti Caking Agent]), Tortilla (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Salt, Mono And Diglycerides, Sodium Bicarbonate, Preservatives (calcium Propionate, Potassium Sorbate), Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Fumaric Acid, Corn Starch, 2% Or Less Of Each Of The Following: Soybean Oil, Monocalcium Phosphate, Enzymes, Sodium Metabisulfite), White Meat Chicken, Hot Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Natural Butter Flavor, Garlic Powder), Celery, Onions, Sour Cream (grade A Cultured Cream), Green Onion, Modified Food Starch, Parsley, Black Pepper, Garlic, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.12
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+59.00kcal, +41.84%)
Total Fat16.0g (+6.62g, +70.58%)
Saturated Fat 2.5g (-3.75g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-1.00mg, -3.23%)
Sodium 540.0mg (+9.00mg, +1.69%)
Total Carbohydrates 10.0g (+3.75g, +60.00%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 3.0g (-0.12g, -3.85%)
Sugars, added N/A
Protein 5.0g (-1.25g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca210.0mg (-21.00mg, -9.09%)
Iron, Fe0.3mg (+0.30mg)
Potassium, K110.0mg (+26.00mg, +30.95%)
Vitamin D, IU12.0IU (+12.00IU)
Ingredients
Imitation Crabmeat (alaska Pollock And Or Pacific Whiting, Water, Wheat Starch, Egg Whites, Potato Starch, Sorbitol, Sugar, Modified Potato And Corn Starch, Mirin Wine [sake, Sugar, Salt, Water, Yeast Extract], Salt, Natural And Artificial Crab Flavor [snow Crab, Blue Crab, Jonah Crab And Or Red Crab, Corn Syrup, Yeast Extract], Calcium Carbonate, Natural And Artificial Crab Seasoning [blue Crab And Or Jonah Crab, Yeast Extract, Hydrolyzed Corn Gluten, Maltodextrin], Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carrageenan, Carmine, Paprika Oleoresin, Color Added), Celery, Mayonnaise (soybean Oil, Egg Yolk, Vinegar, High Fructose Corn Syrup, Water, Salt, Spice, Calcium Disodium Edta [to Protect Flavor], Paprika), Shrimp (shrimp, Water, Sodium Tripolyphosphate [to Maintain Moisture], Salt, Sodium Hexametaphosphate, Citric Acid, Calcium Chloride, Sodium Bisulfite [preservative], Sodium Acid Pyrophosphate, Ascorbic Acid; Contains Sulfite), Sugar, Modified Food Starch, Sodium Benzoate And Potassium Sorbate (as Preservatives), Disodium Inosinate And Disodium Guanylate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.18
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+47.00kcal, +33.33%)
Total Fat14.06g (+4.68g, +49.89%)
Saturated Fat 9.38g (+3.13g, +50.08%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+16.00mg, +51.61%)
Sodium 516.0mg (-15.00mg, -2.82%)
Total Carbohydrates 3.12g (-3.13g, -50.08%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 9.38g (+3.13g, +50.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca266.0mg (+35.00mg, +15.15%)
Iron, Fe0.0mg (=)
Potassium, K47.0mg (-37.00mg, -44.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Parmesan Cheese (cultured Pasteurized Milk, Salt, Enzymes), Potato Starch (added To Prevent Caking), Tapioca Starch, Sodium Citrate, Lactic Acid, Xanthan Gum, Locust Bean Gum, Spices, Guar Gum, Natamycin (natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.18
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+12.00kcal, +8.51%)
Total Fat9.41g (+0.03g, +0.32%)
Saturated Fat 1.76g (-4.49g, -71.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 565.0mg (+34.00mg, +6.40%)
Total Carbohydrates 2.35g (-3.90g, -62.40%)
Dietary Fiber 1.2g (-1.90g, -61.29%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 16.47g (+10.22g, +163.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (-47.00mg, -20.35%)
Iron, Fe2.12mg (+2.12mg)
Potassium, K52.0mg (-32.00mg, -38.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Soybean Curd, Water, Salt, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.38
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+22.00kcal, +15.60%)
Total Fat13.27g (+3.89g, +41.47%)
Saturated Fat 7.14g (+0.89g, +14.24%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+10.00mg, +32.26%)
Sodium 520.0mg (-11.00mg, -2.07%)
Total Carbohydrates 18.37g (+12.12g, +193.92%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 2.04g (-1.08g, -34.62%)
Sugars, added N/A
Protein 13.27g (+7.02g, +112.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (-70.00mg, -30.30%)
Iron, Fe1.02mg (+1.02mg)
Potassium, K82.0mg (-2.00mg, -2.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Red Pepper Lavash (enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Roasted Red Pepper Puree, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Yeast), Hickory Smoked Turkey Breast (turkey Breast Meat, Water, Salt, Sugar, Modified Cornstarch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Chipotle Ranch Cream Cheese (cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Chipotle Ranch Dressing (soybean Oil, Water, Buttermilk, Distilled Vinegar, Egg Yolk, Salt, Red Chili Pepper, Garlic Juice, Sugar, Chipotle Peppers Including Dehydrated, Monosodium Glutamate, Spice, Xanthan Gum, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Garlic*, Onion*, Propylene Glycol Alginate, Natural Smoke Flavor, Calcium Disodium Edta Added To Protect Flavor )), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.42
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+24.00kcal, +17.02%)
Total Fat5.88g (-3.50g, -37.31%)
Saturated Fat 3.53g (-2.72g, -43.52%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-7.00mg, -22.58%)
Sodium 588.0mg (+57.00mg, +10.73%)
Total Carbohydrates 18.82g (+12.57g, +201.12%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 1.18g (-1.94g, -62.18%)
Sugars, added N/A
Protein 8.24g (+1.99g, +31.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca189.0mg (-42.00mg, -18.18%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K71.0mg (-13.00mg, -15.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Spinach, Artichoke (artichoke Hearts, Water, Salt, Citric Acid), Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Milk With Vitamin D Added, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tempura Flour (bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Onion, Food Starch Modified, Cream, Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Contains 2% Or Less Of Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservative], Water), Sea Salt, White Wine (wine, Salt, Sulfites), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whey Protein Concentrate, Canola And Olive Oil Rice Starch, Tapioca Dextrin, Brown Sugar, Balsamic Vinegar (cooked Grape Must, Wine Vinegar, Sulfites), Carrageenan, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.97
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+43.00kcal, +30.50%)
Total Fat7.89g (-1.49g, -15.88%)
Saturated Fat 4.39g (-1.86g, -29.76%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-9.00mg, -29.03%)
Sodium 570.0mg (+39.00mg, +7.34%)
Total Carbohydrates 14.91g (+8.66g, +138.56%)
Dietary Fiber 1.8g (-1.30g, -41.94%)
Sugars 2.63g (-0.49g, -15.71%)
Sugars, added N/A
Protein 11.4g (+5.15g, +82.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca235.0mg (+4.00mg, +1.73%)
Iron, Fe1.75mg (+1.75mg)
Potassium, K134.0mg (+50.00mg, +59.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli Cheddar Crust Broccoli, Rice Flour, Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Water, Egg Whites, Rice Starch, Milled Flax Seeds, Yeast, Sugar, Salt, Cultured Brown Rice, Moringa Powder, Spices, Tomato Basil Sauce Tomato Puree (water, Tomato Paste), Contains 2%or Less Of The Following: Sugar, Salt, Natural Flavors, Citric Acid, Extra Virgin Olive Oil, Soybean Oil, Basil, Xanthan Gum, Dehydrated Garlic, Smoked Provolone Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzyme, Natural Smoke Flavor, Powdered Cellulose To Prevent Caking, Italian Plant Based Sausage Crumbles Water, Pea Protein Isolate, Canola And Sunflower Oil, Yeast Extract, Spices, Tapioca Maltodextrin, Salt, Garlic Powder, Contains 0 5% Or Less: Natural Flavor, Citric Acid, Acacia Gum, Paprika Extractives (for Color), Peppers (green Bell Peppers, Red Bell Peppers, Yellow Bell Peppers), Parmesan Romano Cheese Blend Romano And Parmesan Cheese Made From Pasteurized Cow Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.00
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-16.00kcal, -11.35%)
Total Fat7.14g (-2.24g, -23.88%)
Saturated Fat 0.71g (-5.54g, -88.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 500.0mg (-31.00mg, -5.84%)
Total Carbohydrates 39.29g (+33.04g, +528.64%)
Dietary Fiber 35.7g (+32.60g, +1051.61%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 10.71g (+4.46g, +71.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca254.0mg (+23.00mg, +9.96%)
Iron, Fe1.29mg (+1.29mg)
Potassium, K50.0mg (-34.00mg, -40.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread Base (resistant Wheat Starch, Wheat Gluten, Oat Fiber, Soy Oil, Inulin, Sunflower Seeds, Ground Flax, Wheat Protein Isolate, Calcium Sulfate, Salt, Guar Gum, Ascorbic Acid, Enzymes), Water, Yeast, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.28
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+35.00kcal, +24.82%)
Total Fat5.88g (-3.50g, -37.31%)
Saturated Fat 3.53g (-2.72g, -43.52%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-7.00mg, -22.58%)
Sodium 588.0mg (+57.00mg, +10.73%)
Total Carbohydrates 20.0g (+13.75g, +220.00%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 1.18g (-1.94g, -62.18%)
Sugars, added N/A
Protein 8.24g (+1.99g, +31.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (-38.00mg, -16.45%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K74.0mg (-10.00mg, -11.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Spinach, Artichoke (artichoke Hearts, Water, Salt, Citric Acid), Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk With Vitamin D Added, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Onion, Tempura Flour (bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Cream, Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, 2% Or Less Of Food Starch Modified, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservative], Water), Sea Salt, White Wine (wine, Salt, Sulfites), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whey Protein Concentrate, Canola And Olive Oil, Rice Starch, Spices, Brown Sugar, Balsamic Vinegar (cooked Grape Must, Wine Vinegar, Sulfites), Tapioca Dextrin, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.63
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+32.00kcal, +22.70%)
Total Fat13.43g (+4.05g, +43.18%)
Saturated Fat 6.36g (+0.11g, +1.76%)
Trans Fat 0.35g (+0.35g)
Cholesterol 41.0mg (+10.00mg, +32.26%)
Sodium 544.0mg (+13.00mg, +2.45%)
Total Carbohydrates 4.24g (-2.01g, -32.16%)
Dietary Fiber 0.4g (-2.70g, -87.10%)
Sugars 2.12g (-1.00g, -32.05%)
Sugars, added N/A
Protein 8.83g (+2.58g, +41.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (-54.00mg, -23.38%)
Iron, Fe0.64mg (+0.64mg)
Potassium, K138.0mg (+54.00mg, +64.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Water, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrate, Bha, Bht, Citric Acid), Cooked Italian Sausage Crumbles (pork, Seasoning [salt, Spices, Paprika, Garlic Powder, Monosodium Glutamate, Onion Powder], Water And Sodium Tripolyphosphate), Onions, Tomatoes, Green Bell Peppers, Tomato Paste, Crimini Mushrooms, Contains 2% Or Less Of: Modified Corn Starch, Soybean Oil, Sugar, Crushed Garlic, Rochester Sauce (distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Spices, Salt, Onion Powder, Citric Acid