Life Cuisine Carb Wise Chicken Flatbread Melt With Bbq Sauce, Carb Wise by Nestle Usa Frozen Food Division: Similar Foods
- Product:
- Carb Wise Chicken Flatbread Melt With Bbq Sauce, Carb Wise
- Brand:
- Life Cuisine
- Maker:
- Nestle Usa Frozen Food Division
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2674236/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal | |
| Total Fat | 12.94g | |
| Saturated Fat | 5.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 482.0mg | |
| Total Carbohydrates | 15.29g | |
| Dietary Fiber | 9.4g | |
| Sugars | 2.94g | |
| Sugars, added | N/A | |
| Protein | 18.24g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 312.0mg | |
| Iron, Fe | 0.53mg | |
| Potassium, K | 135.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (water, Modified Wheat Starch, Milk Protein Isolate, Extra Virgin Olive Oil, Shortening [palm Oil, Natural Flavor], Vital Wheat Gluten, Wheat Protein Isolate, Yeast, Salt, Seasoning [maltodextrin, Modified Corn Starch, Flavor], Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Garlic Powder), Cooked Grilled White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Onions, Bbq Sauce Seasoning (fructose, Cornstarch, Molasses, Corn Maltodextrin, Brown Sugar, Natural Flavoring, Rice Flour, Salt, Raisin Powder, Yeast Extract, Sugar, Malic Acid, Onion Powder, Orange Peel Powder, Garlic Powder, Worcestershire Sauce [molasses, Distilled Vinegar, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Rice Hull Concentrate, Xanthan Gum, Sunflower Oil, Honey, Monk Fruit Concentrate, Natural Smoke Flavor), White Distilled Vinegar, Tomato Paste, 2% Or Less Of Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (=) | |
| Total Fat | 12.94g (=) | |
| Saturated Fat | 5.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (=) | |
| Sodium | 482.0mg (=) | |
| Total Carbohydrates | 15.29g (=) | |
| Dietary Fiber | 9.4g (=) | |
| Sugars | 2.94g (=) | |
| Sugars, added | N/A | |
| Protein | 18.24g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 0.53mg (=) | |
| Potassium, K | 135.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust (water, Modified Wheat Starch, Milk Protein Isolate, Extra Virgin Olive Oil, Shortening [palm Oil, Natural Flavor], Vital Wheat Gluten, Wheat Protein Isolate, Yeast, Salt, Seasoning [maltodextrin, Modified Corn Starch, Flavor], Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Garlic Powder), Cooked Grilled White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Onions, Bbq Sauce Seasoning (fructose, Cornstarch, Molasses, Corn Maltodextrin, Brown Sugar, Natural Flavoring, Rice Flour, Salt, Raisin Powder, Yeast Extract, Sugar, Malic Acid, Onion Powder, Orange Peel Powder, Garlic Powder, Worcestershire Sauce [molasses, Distilled Vinegar, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Rice Hull Concentrate, Xanthan Gum, Sunflower Oil, Honey, Monk Fruit Concentrate, Natural Smoke Flavor), White Distilled Vinegar, Tomato Paste, 2% Or Less Of Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+7.00kcal, +2.77%) | |
| Total Fat | 11.0g (-1.94g, -14.99%) | |
| Saturated Fat | 5.0g (-0.88g, -14.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+11.00mg, +45.83%) | |
| Sodium | 480.0mg (-2.00mg, -0.41%) | |
| Total Carbohydrates | 27.0g (+11.71g, +76.59%) | |
| Dietary Fiber | 3.0g (-6.40g, -68.09%) | |
| Sugars | 1.0g (-1.94g, -65.99%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-6.24g, -34.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 296.0mg (-16.00mg, -5.13%) | |
| Iron, Fe | 1.0mg (+0.47mg, +88.68%) | |
| Potassium, K | 125.0mg (-10.00mg, -7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filling: Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Fontina Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Plant And Vegetable Fibers (cellulose [fiber], Psyllium [husk]), Salt, Truffle Flavored Oil (canola Oil, Natural White Truffle Extract, White Truffle Flavor) Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Parsley, Black Pepper Pasta: Wheat Flour, Water, Eggs, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-17.00kcal, -6.72%) | |
| Total Fat | 9.76g (-3.18g, -24.57%) | |
| Saturated Fat | 5.69g (-0.19g, -3.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+9.00mg, +37.50%) | |
| Sodium | 480.0mg (-2.00mg, -0.41%) | |
| Total Carbohydrates | 21.14g (+5.85g, +38.26%) | |
| Dietary Fiber | 1.6g (-7.80g, -82.98%) | |
| Sugars | 2.44g (-0.50g, -17.01%) | |
| Sugars, added | N/A | |
| Protein | 12.2g (-6.04g, -33.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 325.0mg (+13.00mg, +4.17%) | |
| Iron, Fe | 0.57mg (+0.04mg, +7.55%) | |
| Potassium, K | 114.0mg (-21.00mg, -15.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower Crust (cauliflower, Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes And Tapioca Starch], Rice Flour, Tapioca Starch, Water, Egg Whites, Rice Starch, Modified Rice Starch, Contains 2% Or Less Of: Cane Sugar, Garlic Powder, Spices, Xanthan Gum, Yeast, Cultured Brown Rice, Brown Rice, Citric Acid And Lactic Acid), Mozzarella And Provolone Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sauce (tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-17.00kcal, -6.72%) | |
| Total Fat | 9.76g (-3.18g, -24.57%) | |
| Saturated Fat | 5.69g (-0.19g, -3.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+9.00mg, +37.50%) | |
| Sodium | 480.0mg (-2.00mg, -0.41%) | |
| Total Carbohydrates | 21.14g (+5.85g, +38.26%) | |
| Dietary Fiber | 1.6g (-7.80g, -82.98%) | |
| Sugars | 2.44g (-0.50g, -17.01%) | |
| Sugars, added | N/A | |
| Protein | 12.2g (-6.04g, -33.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 325.0mg (+13.00mg, +4.17%) | |
| Iron, Fe | 0.57mg (+0.04mg, +7.55%) | |
| Potassium, K | 114.0mg (-21.00mg, -15.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower Crust (cauliflower, Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes And Tapioca Starch], Rice Flour, Tapioca Starch, Water, Egg Whites, Rice Starch, Modified Rice Starch, Contains 2% Or Less Of: Cane Sugar, Garlic Powder, Spices, Xanthan Gum, Yeast, Cultured Brown Rice, Brown Rice, Citric Acid And Lactic Acid), Mozzarella And Provolone Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sauce (tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-23.00kcal, -9.09%) | |
| Total Fat | 10.0g (-2.94g, -22.72%) | |
| Saturated Fat | 3.5g (-2.38g, -40.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+6.00mg, +25.00%) | |
| Sodium | 490.0mg (+8.00mg, +1.66%) | |
| Total Carbohydrates | 23.0g (+7.71g, +50.43%) | |
| Dietary Fiber | 2.0g (-7.40g, -78.72%) | |
| Sugars | 1.0g (-1.94g, -65.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-8.24g, -45.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 288.0mg (-24.00mg, -7.69%) | |
| Iron, Fe | 1.0mg (+0.47mg, +88.68%) | |
| Potassium, K | 126.0mg (-9.00mg, -6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filling: Cheese Blend (ricotta Cheese, Asiago Cheese, Parmesan Cheese, Mozzarella Cheese, Romano Cheese [pasteurized Cow's Milk, Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes]), Sea Salt, Plant And Vegetable Fibers (cellulose [fiber],psyllium [husk]), Parsley, Black Pepper, Basil, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt) Pasta: Wheat Flour, Water,eggs, Annatto Oil (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+25.00kcal, +9.88%) | |
| Total Fat | 12.08g (-0.86g, -6.65%) | |
| Saturated Fat | 5.71g (-0.17g, -2.89%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 28.0mg (+4.00mg, +16.67%) | |
| Sodium | 473.0mg (-9.00mg, -1.87%) | |
| Total Carbohydrates | 29.5g (+14.21g, +92.94%) | |
| Dietary Fiber | 2.1g (-7.30g, -77.66%) | |
| Sugars | 4.6g (+1.66g, +56.46%) | |
| Sugars, added | N/A | |
| Protein | 12.85g (-5.39g, -29.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 309.0mg (-3.00mg, -0.96%) | |
| Iron, Fe | 1.66mg (+1.13mg, +213.21%) | |
| Potassium, K | 158.0mg (+23.00mg, +17.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Mozzarella Cheese (part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes), Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Wheat Starch, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar Contains 2% Or Less Of: Yeast, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-15.00kcal, -5.93%) | |
| Total Fat | 11.56g (-1.38g, -10.66%) | |
| Saturated Fat | 6.8g (+0.92g, +15.65%) | |
| Trans Fat | 0.34g (+0.34g) | |
| Cholesterol | 37.0mg (+13.00mg, +54.17%) | |
| Sodium | 463.0mg (-19.00mg, -3.94%) | |
| Total Carbohydrates | 21.77g (+6.48g, +42.38%) | |
| Dietary Fiber | 2.0g (-7.40g, -78.72%) | |
| Sugars | 1.36g (-1.58g, -53.74%) | |
| Sugars, added | N/A | |
| Protein | 12.93g (-5.31g, -29.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 327.0mg (+15.00mg, +4.81%) | |
| Iron, Fe | 0.61mg (+0.08mg, +15.09%) | |
| Potassium, K | 156.0mg (+21.00mg, +15.56%) | |
| Vitamin D, IU | 8.0IU | |
| Ingredients | ||
|---|---|---|
Crust Wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast Sugar, Calcium Propionate (preservative) L Cysteine), Low Moisture Mozzarella Cheese (low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Powdered Cellulose (to Prevent Caking), Sauce (tomato Puree (water, Tomato Paste) Salt Sugar, Spices, Dehydrated Garlic, Citric Acid, Distilled Vinegar), Parmesan, Asiago And Romano Cheese Blend (parmesan, Asiago And Romano Cheese (pasteurized Cows Milk Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes Annatto Color) Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (natural Mold Inhibitor] Provolone Cheese (provolone Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes) Potato Starch And Powdered Cellulose (to Prevent Caking), Spices Contains | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+9.00kcal, +3.56%) | |
| Total Fat | 11.25g (-1.69g, -13.06%) | |
| Saturated Fat | 6.25g (+0.37g, +6.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+7.00mg, +29.17%) | |
| Sodium | 512.0mg (+30.00mg, +6.22%) | |
| Total Carbohydrates | 26.25g (+10.96g, +71.68%) | |
| Dietary Fiber | 1.9g (-7.50g, -79.79%) | |
| Sugars | 1.25g (-1.69g, -57.48%) | |
| Sugars, added | N/A | |
| Protein | 14.38g (-3.86g, -21.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 300.0mg (-12.00mg, -3.85%) | |
| Iron, Fe | 1.81mg (+1.28mg, +241.51%) | |
| Potassium, K | 156.0mg (+21.00mg, +15.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Extra Virgin Olive Oil, Dough Conditioner (whey, L Cysteine, Hydrochloride), Salt, Sugar, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese: (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Sauce: (water, Tomato Paste, Spices [modified Food Starch, Salt, Paprika, Spices, Onion Powder, Garlic Powder, Xanthan Gum], Soybean Oil, Parmesan Cheese (made From Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Starch & Powdered Cellulose To Prevent Caking) Provolone Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes) White Cheddar Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Smoked Gouda Cheese: (cultured Pasteurized Part Skim Milk, Cultures, Salt, Liquid Smoke Flavoring, Enzymes, Annatto) Parmesan Cheese: (made From Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Starch & Powdered Cellulose To Prevent Caking) Romano Cheese: (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+15.00kcal, +5.93%) | |
| Total Fat | 13.42g (+0.48g, +3.71%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-1.00mg, -4.17%) | |
| Sodium | 510.0mg (+28.00mg, +5.81%) | |
| Total Carbohydrates | 28.86g (+13.57g, +88.75%) | |
| Dietary Fiber | 2.0g (-7.40g, -78.72%) | |
| Sugars | 2.68g (-0.26g, -8.84%) | |
| Sugars, added | N/A | |
| Protein | 8.72g (-9.52g, -52.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 302.0mg (-10.00mg, -3.21%) | |
| Iron, Fe | 1.01mg (+0.48mg, +90.57%) | |
| Potassium, K | 154.0mg (+19.00mg, +14.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Tomato Puree, Organic Brown Rice Flour, Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Potato Starch, Fontina Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Provolone Cheese (organic Pasteurized Milk, Culture, Salt, Enzymes), Organic Tapioca Starch, Organic Extra Virgin Olive Oil, Organic Potato Flour, Organic Cane Sugar, Psyllium, Sea Salt, Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Yeast, Organic Garlic, Organic Flax Seed Meal, Organic Basil, Organic Red Wine Vinegar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-20.00kcal, -7.91%) | |
| Total Fat | 8.53g (-4.41g, -34.08%) | |
| Saturated Fat | 3.88g (-2.00g, -34.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-1.00mg, -4.17%) | |
| Sodium | 481.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 26.36g (+11.07g, +72.40%) | |
| Dietary Fiber | 2.3g (-7.10g, -75.53%) | |
| Sugars | 2.33g (-0.61g, -20.75%) | |
| Sugars, added | N/A | |
| Protein | 14.73g (-3.51g, -19.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 275.0mg (-37.00mg, -11.86%) | |
| Iron, Fe | 2.33mg (+1.80mg, +339.62%) | |
| Potassium, K | 129.0mg (-6.00mg, -4.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust (whole Wheat Flour, Enriched Wheat Flour[wheat Flour, Malted Barley Flour, Niacin, Iron {reduced},thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil,yeast, Sugar, Salt, Dough Conditioner [enriched Wheat Flour,{niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folicacid}, Enzymes], Wheat Gluten, Baking Powder, Sodium Acidpyrophosphate, Sodium Bicarbonate) Filling ([low Moisture Partskim Mozzarella Cheese {pasteurized Cultured Part Skim Milk, Salt,enzymes}], Broccoli, Chopped Spinach, Isolated Soy Protein Withless Than 2% Lecithin) Topping (soybean Oil, Parmesan Cheese[parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures,salt, Enzymes}, And Powdered Cellulose {anti Caking Agent},dehydrated Garlic Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+21.00kcal, +8.30%) | |
| Total Fat | 13.1g (+0.16g, +1.24%) | |
| Saturated Fat | 5.95g (+0.07g, +1.19%) | |
| Trans Fat | 0.3g (+0.30g) | |
| Cholesterol | 27.0mg (+3.00mg, +12.50%) | |
| Sodium | 494.0mg (+12.00mg, +2.49%) | |
| Total Carbohydrates | 27.98g (+12.69g, +83.00%) | |
| Dietary Fiber | 1.2g (-8.20g, -87.23%) | |
| Sugars | 1.19g (-1.75g, -59.52%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-5.74g, -31.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 280.0mg (-32.00mg, -10.26%) | |
| Iron, Fe | 0.65mg (+0.12mg, +22.64%) | |
| Potassium, K | 119.0mg (-16.00mg, -11.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust (flour [wheat, Malted Barley], Water, Contains 2% Or Less Of: Soybean Oil, Sugar, Yeast, Salt, Cultured Wheat Starch, Citric Acid, L Cysteine [dough Conditioner], Soy Lecithin [processing Aid]), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spinach, Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Grated Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cellulose [anticaking]), Grated Romano Cheese (romano Cheese Made From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anticaking]), Salt, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+14.00kcal, +5.53%) | |
| Total Fat | 23.33g (+10.39g, +80.29%) | |
| Saturated Fat | 8.33g (+2.45g, +41.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+9.00mg, +37.50%) | |
| Sodium | 500.0mg (+18.00mg, +3.73%) | |
| Total Carbohydrates | 10.0g (-5.29g, -34.60%) | |
| Dietary Fiber | 0.0g (-9.40g, -100.00%) | |
| Sugars | 3.33g (+0.39g, +13.27%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-11.57g, -63.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 280.0mg (-32.00mg, -10.26%) | |
| Iron, Fe | 0.0mg (-0.53mg, -100.00%) | |
| Potassium, K | 150.0mg (+15.00mg, +11.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Corn, Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Volks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Neufchatel (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Monterey Jack Cheese (pasteurized Me, Cheese Cultures , Salt, Enzymes), Parmesan Cheese (milk, Rennet, Salt), Green Onion Jalapeno (jalapeno Peppers, Water, Salt, Citric Acid, Sodium Benzoate [maintain Freshness], Calcium Chloride), Salt, Modified Corn Starch, Spices, Natural Flavor, Sodium Benzoate & Potassium Sorbate (maintains Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+11.00kcal, +4.35%) | |
| Total Fat | 15.0g (+2.06g, +15.92%) | |
| Saturated Fat | 7.86g (+1.98g, +33.67%) | |
| Trans Fat | 0.36g (+0.36g) | |
| Cholesterol | 32.0mg (+8.00mg, +33.33%) | |
| Sodium | 507.0mg (+25.00mg, +5.19%) | |
| Total Carbohydrates | 18.57g (+3.28g, +21.45%) | |
| Dietary Fiber | 1.4g (-8.00g, -85.11%) | |
| Sugars | 1.43g (-1.51g, -51.36%) | |
| Sugars, added | N/A | |
| Protein | 12.14g (-6.10g, -33.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 308.0mg (-4.00mg, -1.28%) | |
| Iron, Fe | 1.43mg (+0.90mg, +169.81%) | |
| Potassium, K | 171.0mg (+36.00mg, +26.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Low Moisture Mozzarella Cheese [(pasteurized Milk, Cheese Cultures, Salt, Enzymes) Powdered Cellulose (to Prevent Caking)], Crust [enriched Wheat Flour (wheat Flour, Malted Barley Flour, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Dextrose, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Calcium Propionate (preservative)], Soy Lecithin, Sauce [tomatoes, Salt, Sugar, Extra Virgin Olive Oil, Garlic, Spices, Citric Acid], Pecorino Romano Cheese [(sheep's Milk, Cheese Cultures, Salt, Enzymes) Powdered Cellulose (to Prevent Caking)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (=) | |
| Total Fat | 14.71g (+1.77g, +13.68%) | |
| Saturated Fat | 6.47g (+0.59g, +10.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (=) | |
| Sodium | 494.0mg (+12.00mg, +2.49%) | |
| Total Carbohydrates | 13.53g (-1.76g, -11.51%) | |
| Dietary Fiber | 9.4g (=) | |
| Sugars | 1.76g (-1.18g, -40.14%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (-1.77g, -9.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 359.0mg (+47.00mg, +15.06%) | |
| Iron, Fe | 0.65mg (+0.12mg, +22.64%) | |
| Potassium, K | 118.0mg (-17.00mg, -12.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust (water, Modified Wheat Starch, Milk Protein Isolate, Extra Virgin Olive Oil, Shortening [palm Oil, Natural Butter Flavor], Vital Wheat Gluten, Wheat Protein Isolate, Yeast, Salt, Butter Flavor Powder [maltodextrin, Modified Corn Starch, Flavor], Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Garlic Powder), Low Moisture Mozzarella Cheese (cultured Milk, Salt, Enzymes), Water, Bell Peppers, Tomato Paste, Onions, Tomatoes, 2% Or Less Of Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Soybean Oil, Basil, Salt, Spices, Fructose, Garlic, Konjac Gum, Modified Cornstarch, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (=) | |
| Total Fat | 14.71g (+1.77g, +13.68%) | |
| Saturated Fat | 6.47g (+0.59g, +10.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (=) | |
| Sodium | 494.0mg (+12.00mg, +2.49%) | |
| Total Carbohydrates | 13.53g (-1.76g, -11.51%) | |
| Dietary Fiber | 9.4g (=) | |
| Sugars | 1.76g (-1.18g, -40.14%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (-1.77g, -9.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 359.0mg (+47.00mg, +15.06%) | |
| Iron, Fe | 0.65mg (+0.12mg, +22.64%) | |
| Potassium, K | 118.0mg (-17.00mg, -12.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust (water, Modified Wheat Starch, Milk Protein Isolate, Extra Virgin Olive Oil, Shortening [palm Oil, Natural Butter Flavor], Vital Wheat Gluten, Wheat Protein Isolate, Yeast, Salt, Butter Flavor Powder [maltodextrin, Modified Corn Starch, Flavor], Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Garlic Powder), Low Moisture Mozzarella Cheese (cultured Milk, Salt, Enzymes), Water, Bell Peppers, Tomato Paste, Onions, Tomatoes, 2% Or Less Of Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Soybean Oil, Basil, Salt, Spices, Fructose, Garlic, Konjac Gum, Modified Cornstarch, Malic Acid | ||