Publix White Thin & Crispy Crust Parmesan, Mozzarella, Fontina, And Romano Cheeses With Spinach And Classic Seasonings Pizza, White by Publix Super Markets, Inc: Similar Foods

Product:
White Thin & Crispy Crust Parmesan, Mozzarella, Fontina, And Romano Cheeses With Spinach And Classic Seasonings Pizza, White
Brand:
Publix
Maker:
Publix Super Markets, Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2391439/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal
Total Fat13.1g
Saturated Fat 5.95g
Trans Fat 0.3g
Cholesterol 27.0mg
Sodium 494.0mg
Total Carbohydrates 27.98g
Dietary Fiber 1.2g
Sugars 1.19g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca280.0mg
Iron, Fe0.65mg
Potassium, K119.0mg
Vitamin D, IU0.0IU
Ingredients
Crust (flour [wheat, Malted Barley], Water, Contains 2% Or Less Of: Soybean Oil, Sugar, Yeast, Salt, Cultured Wheat Starch, Citric Acid, L Cysteine [dough Conditioner], Soy Lecithin [processing Aid]), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spinach, Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Grated Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cellulose [anticaking]), Grated Romano Cheese (romano Cheese Made From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anticaking]), Salt, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.53
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-14.00kcal, -5.11%)
Total Fat11.0g (-2.10g, -16.03%)
Saturated Fat 5.0g (-0.95g, -15.97%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 35.0mg (+8.00mg, +29.63%)
Sodium 480.0mg (-14.00mg, -2.83%)
Total Carbohydrates 27.0g (-0.98g, -3.50%)
Dietary Fiber 3.0g (+1.80g, +150.00%)
Sugars 1.0g (-0.19g, -15.97%)
Sugars, added N/A
Protein 12.0g (-0.50g, -4.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca296.0mg (+16.00mg, +5.71%)
Iron, Fe1.0mg (+0.35mg, +53.85%)
Potassium, K125.0mg (+6.00mg, +5.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Fontina Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Plant And Vegetable Fibers (cellulose [fiber], Psyllium [husk]), Salt, Truffle Flavored Oil (canola Oil, Natural White Truffle Extract, White Truffle Flavor) Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Parsley, Black Pepper Pasta: Wheat Flour, Water, Eggs, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-2.00kcal, -0.73%)
Total Fat16.46g (+3.36g, +25.65%)
Saturated Fat 6.33g (+0.38g, +6.39%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 25.0mg (-2.00mg, -7.41%)
Sodium 487.0mg (-7.00mg, -1.42%)
Total Carbohydrates 19.62g (-8.36g, -29.88%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 1.27g (+0.08g, +6.72%)
Sugars, added N/A
Protein 10.76g (-1.74g, -13.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca253.0mg (-27.00mg, -9.64%)
Iron, Fe0.63mg (-0.02mg, -3.08%)
Potassium, K133.0mg (+14.00mg, +11.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Sprouted Whole Wheat Flour, Multigrain Flour [corn Starch, Whole Grain Sorghum Flour, Whole Grain Brown Rice Flour, Tapioca Flour, White Rice Flour, Whole Grain Millet Flour, Whole Grain Amaranth Flour, Whole Grain Quinoa Flour, Whole Grain Teff Flour], Soybean Oil, Vital Wheat Gluten, Contains 2% Or Less Of: Molasses, Palm Oil, Oat Bran, Yeast, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Cultured Whey, Whey, Millet Seed, Golden Flax Seeds, Vinegar, Soy Lecithin, Canola Oil, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes]), Cheeses (whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Basil Pesto (canola Olive Oil Blend, Basil, Parmesan Cheese [milk, Cultures, Salt, Enzymes], Spinach, Garlic, Citric Acid And Sea Salt), Tomato Blend (tomatoes, Basil, Parmesan And Romano Cheese Blend [parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Rennet}, Romano Cheese {pasteurized Milk, Cheese Cultures, Salt, Rennet}], Seasoning [salt, Garlic, Spice]), Fresh Mozzarella (pasteurized Milk, Acetic Acid, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.24
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-4.00kcal, -1.46%)
Total Fat12.17g (-0.93g, -7.10%)
Saturated Fat 6.96g (+1.01g, +16.97%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 26.0mg (-1.00mg, -3.70%)
Sodium 496.0mg (+2.00mg, +0.40%)
Total Carbohydrates 28.7g (+0.72g, +2.57%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 3.48g (+2.29g, +192.44%)
Sugars, added N/A
Protein 13.04g (+0.54g, +4.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca296.0mg (+16.00mg, +5.71%)
Iron, Fe1.65mg (+1.00mg, +153.85%)
Potassium, K87.0mg (-32.00mg, -26.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pizza Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Yeast, Cultured Cane Sugar, Natural Flavor, Soy Lecithin, Salt, Enzymes, Dough Conditioners (ascorbic Acid), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Ultrafiltered Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose), Pizza Sauce (water, Crushed Tomatoes, Canola Oil, Sugar, Salt, Citric Acid, Xanthan Gum, Spices, Garlic Powder), Cheddar Cheese (milk, Ultrafiltered Milk, Cream, Salt, Cheese Cultures, Annatto [color], Enzymes, Powdered Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-4.00kcal, -1.46%)
Total Fat13.04g (-0.06g, -0.46%)
Saturated Fat 6.09g (+0.14g, +2.35%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 30.0mg (+3.00mg, +11.11%)
Sodium 487.0mg (-7.00mg, -1.42%)
Total Carbohydrates 26.09g (-1.89g, -6.75%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 1.74g (+0.55g, +46.22%)
Sugars, added N/A
Protein 12.17g (-0.33g, -2.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca249.0mg (-31.00mg, -11.07%)
Iron, Fe1.74mg (+1.09mg, +167.69%)
Potassium, K100.0mg (-19.00mg, -15.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Toppings: Cheeses (low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes]), Tomatoes, Extra Virgin Olive Oil, Basil, Salt Crust: Flour (wheat, Malted Barley) Water, Soybean Oil, Contains 2% Or Less Of: Sugar Yeast, Salt, Cultured Wheat Starch, Citric Acid, L Cysteine, Soy Lecithin (processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-28.00kcal, -10.22%)
Total Fat11.9g (-1.20g, -9.16%)
Saturated Fat 7.14g (+1.19g, +20.00%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 32.0mg (+5.00mg, +18.52%)
Sodium 508.0mg (+14.00mg, +2.83%)
Total Carbohydrates 22.22g (-5.76g, -20.59%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 2.38g (+1.19g, +100.00%)
Sugars, added N/A
Protein 11.9g (-0.60g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca262.0mg (-18.00mg, -6.43%)
Iron, Fe1.67mg (+1.02mg, +156.92%)
Potassium, K127.0mg (+8.00mg, +6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Part Skim Mozzarella Cheese With Modified Food Starch (part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [colori], Tomato Paste, 2% Or Less Of Vegetable Oil (canola Oil And Or Soybean Oil), Yeast, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Palm Oil, Sugar, Salt, Seasoning Blend (salt, Spice, Dried Garlic), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-28.00kcal, -10.22%)
Total Fat11.9g (-1.20g, -9.16%)
Saturated Fat 7.14g (+1.19g, +20.00%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 32.0mg (+5.00mg, +18.52%)
Sodium 508.0mg (+14.00mg, +2.83%)
Total Carbohydrates 22.22g (-5.76g, -20.59%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 2.38g (+1.19g, +100.00%)
Sugars, added N/A
Protein 11.9g (-0.60g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca262.0mg (-18.00mg, -6.43%)
Iron, Fe1.67mg (+1.02mg, +156.92%)
Potassium, K127.0mg (+8.00mg, +6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Part Skim Mozzarella Cheese With Modified Food Starch (part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Tomato Paste, Vegetable Oil (canola Oil And Or Soybean Oil And Or Palm Oil), 2% Or Less Of Yeast, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Salt, Sugar, Spices, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-16.00kcal, -5.84%)
Total Fat13.25g (+0.15g, +1.15%)
Saturated Fat 6.62g (+0.67g, +11.26%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 510.0mg (+16.00mg, +3.24%)
Total Carbohydrates 23.18g (-4.80g, -17.16%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 1.99g (+0.80g, +67.23%)
Sugars, added N/A
Protein 11.92g (-0.58g, -4.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-30.00mg, -10.71%)
Iron, Fe0.66mg (+0.01mg, +1.54%)
Potassium, K121.0mg (+2.00mg, +1.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Multigrain Crust (wheat Flour, Water, Vegetable Oil [canola Oil, Pure Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Low Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomato Puree [water, Tomato Paste], Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Spices, Garlic*, Onion*), Cheddar Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-16.00kcal, -5.84%)
Total Fat13.25g (+0.15g, +1.15%)
Saturated Fat 6.62g (+0.67g, +11.26%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 510.0mg (+16.00mg, +3.24%)
Total Carbohydrates 23.18g (-4.80g, -17.16%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 1.99g (+0.80g, +67.23%)
Sugars, added N/A
Protein 11.92g (-0.58g, -4.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-30.00mg, -10.71%)
Iron, Fe0.66mg (+0.01mg, +1.54%)
Potassium, K121.0mg (+2.00mg, +1.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Multigrain Crust (wheat Flour, Water, Vegetable Oil [canola Oil, Pure Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Low Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomato Puree [water, Tomato Paste], Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Spices, Garlic*, Onion*), Cheddar Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-16.00kcal, -5.84%)
Total Fat13.25g (+0.15g, +1.15%)
Saturated Fat 6.62g (+0.67g, +11.26%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 510.0mg (+16.00mg, +3.24%)
Total Carbohydrates 23.18g (-4.80g, -17.16%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 1.99g (+0.80g, +67.23%)
Sugars, added N/A
Protein 11.92g (-0.58g, -4.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-30.00mg, -10.71%)
Iron, Fe0.66mg (+0.01mg, +1.54%)
Potassium, K121.0mg (+2.00mg, +1.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (wheat Flour, Water, Vegetable Oil [canola Oil And Or Olive Oil], Yeast, Sugar, Salt, Whole Oat Flour), Low Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomato Puree [water, Tomato Paste], Vegetable Oil [canola Oil And Or Olive Oil], Red Wine Vinegar, Salt, Spices, Garlic*, Onion*), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-7.00kcal, -2.55%)
Total Fat23.33g (+10.23g, +78.09%)
Saturated Fat 8.33g (+2.38g, +40.00%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 33.0mg (+6.00mg, +22.22%)
Sodium 500.0mg (+6.00mg, +1.21%)
Total Carbohydrates 10.0g (-17.98g, -64.26%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.33g (+2.14g, +179.83%)
Sugars, added N/A
Protein 6.67g (-5.83g, -46.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca280.0mg (=)
Iron, Fe0.0mg (-0.65mg, -100.00%)
Potassium, K150.0mg (+31.00mg, +26.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Corn, Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Volks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Neufchatel (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Monterey Jack Cheese (pasteurized Me, Cheese Cultures , Salt, Enzymes), Parmesan Cheese (milk, Rennet, Salt), Green Onion Jalapeno (jalapeno Peppers, Water, Salt, Citric Acid, Sodium Benzoate [maintain Freshness], Calcium Chloride), Salt, Modified Corn Starch, Spices, Natural Flavor, Sodium Benzoate & Potassium Sorbate (maintains Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-3.00kcal, -1.09%)
Total Fat3.53g (-9.57g, -73.05%)
Saturated Fat 0.59g (-5.36g, -90.08%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 494.0mg (=)
Total Carbohydrates 51.76g (+23.78g, +84.99%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 4.71g (+3.52g, +295.80%)
Sugars, added N/A
Protein 9.41g (-3.09g, -24.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca271.0mg (-9.00mg, -3.21%)
Iron, Fe3.76mg (+3.11mg, +478.46%)
Potassium, K106.0mg (-13.00mg, -10.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Rye Sour (water, Fermented Rye Flour, Salt), Barley Malt, Dextrose, Sodium Stearoyl Lactylate, Artificial Flavor, Ammonium Sulfate, Calcium Sulfate, Extractives Of Turmeric And Paprika (color), Sucralose, Ascorbic Acid, Calcium Propionate (preservative), Vinegar, Sesame Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-3.00kcal, -1.09%)
Total Fat3.53g (-9.57g, -73.05%)
Saturated Fat 0.59g (-5.36g, -90.08%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 494.0mg (=)
Total Carbohydrates 51.76g (+23.78g, +84.99%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 4.71g (+3.52g, +295.80%)
Sugars, added N/A
Protein 9.41g (-3.09g, -24.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca271.0mg (-9.00mg, -3.21%)
Iron, Fe3.76mg (+3.11mg, +478.46%)
Potassium, K106.0mg (-13.00mg, -10.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Rye Sour (water, Fermented Rye Flour, Salt), Barley Malt, Dextrose, Datem, Sodium Stearoyl Lactylate, Guar Gum, Artificial Flavor, Ammonium Sulfate, Calcium Sulfate, Corn Flour, Oleoresin Turmeric And Oleoresin Paprika (for Color), Sucralose, Ascorbic Acid, Enzymes, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.29
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-18.00kcal, -6.57%)
Total Fat10.53g (-2.57g, -19.62%)
Saturated Fat 3.01g (-2.94g, -49.41%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 11.0mg (-16.00mg, -59.26%)
Sodium 526.0mg (+32.00mg, +6.48%)
Total Carbohydrates 27.82g (-0.16g, -0.57%)
Dietary Fiber 3.0g (+1.80g, +150.00%)
Sugars 3.76g (+2.57g, +215.97%)
Sugars, added N/A
Protein 12.78g (+0.28g, +2.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca278.0mg (-2.00mg, -0.71%)
Iron, Fe0.6mg (-0.05mg, -7.69%)
Potassium, K123.0mg (+4.00mg, +3.36%)
Vitamin D, IU15.0IU (+15.00IU)
Ingredients
Dough (wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast), Pesto (sunflower Oil, Rehydrated Potato Flakes [water, Dehydrated Potato Flakes, Emulsifiers {mono And Diglycerydes Of Fatty Acids}], Ricotta Cheese [whey, Milk, Salt, Citric Acid {acid Regulator}], Basil, Hard Cheese Blend [hard Cheese {milk, Salt, Rennet}, Pecorino Romano Cheese {sheep's Milk, Salt, Rennet}, Salt, Garlic, Natural Flavoring, Ascorbic Acid], Water, Milk Cream Powder [milk Protein, Dry Whole Milk, Modified Cornstarch, Salt], Grana Padano Dop Cheese [milk, Salt, Rennet, Lysozyme From Egg {preservative}], Pecorino Romano Cheese [sheep's Milk, Salt, Rennet, Cultures], Sunflower Oil, Salt, Black Pepper), Spinach, Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Salt, Rennet, Cheese Culture), Grana Padano Dop Cheese (milk, Salt, Rennet, Lysozyme From Egg [preservative]), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.07
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-41.00kcal, -14.96%)
Total Fat8.53g (-4.57g, -34.89%)
Saturated Fat 3.88g (-2.07g, -34.79%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 23.0mg (-4.00mg, -14.81%)
Sodium 481.0mg (-13.00mg, -2.63%)
Total Carbohydrates 26.36g (-1.62g, -5.79%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 2.33g (+1.14g, +95.80%)
Sugars, added N/A
Protein 14.73g (+2.23g, +17.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca275.0mg (-5.00mg, -1.79%)
Iron, Fe2.33mg (+1.68mg, +258.46%)
Potassium, K129.0mg (+10.00mg, +8.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (whole Wheat Flour, Enriched Wheat Flour[wheat Flour, Malted Barley Flour, Niacin, Iron {reduced},thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil,yeast, Sugar, Salt, Dough Conditioner [enriched Wheat Flour,{niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folicacid}, Enzymes], Wheat Gluten, Baking Powder, Sodium Acidpyrophosphate, Sodium Bicarbonate) Filling ([low Moisture Partskim Mozzarella Cheese {pasteurized Cultured Part Skim Milk, Salt,enzymes}], Broccoli, Chopped Spinach, Isolated Soy Protein Withless Than 2% Lecithin) Topping (soybean Oil, Parmesan Cheese[parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures,salt, Enzymes}, And Powdered Cellulose {anti Caking Agent},dehydrated Garlic Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.52
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-6.00kcal, -2.19%)
Total Fat13.42g (+0.32g, +2.44%)
Saturated Fat N/A
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 23.0mg (-4.00mg, -14.81%)
Sodium 510.0mg (+16.00mg, +3.24%)
Total Carbohydrates 28.86g (+0.88g, +3.15%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 2.68g (+1.49g, +125.21%)
Sugars, added N/A
Protein 8.72g (-3.78g, -30.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca302.0mg (+22.00mg, +7.86%)
Iron, Fe1.01mg (+0.36mg, +55.38%)
Potassium, K154.0mg (+35.00mg, +29.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Organic Tomato Puree, Organic Brown Rice Flour, Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Potato Starch, Fontina Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Provolone Cheese (organic Pasteurized Milk, Culture, Salt, Enzymes), Organic Tapioca Starch, Organic Extra Virgin Olive Oil, Organic Potato Flour, Organic Cane Sugar, Psyllium, Sea Salt, Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Yeast, Organic Garlic, Organic Flax Seed Meal, Organic Basil, Organic Red Wine Vinegar, Spices