Lean Cuisine Shrimp Alfredo With Linguine, Broccoli & Red Peppers In A Creamy Garlic Alfredo Sauce, Shrimp Alfredo by Nestle Usa Frozen Food Division: Similar Foods
- Product:
- Shrimp Alfredo With Linguine, Broccoli & Red Peppers In A Creamy Garlic Alfredo Sauce, Shrimp Alfredo
- Brand:
- Lean Cuisine
- Maker:
- Nestle Usa Frozen Food Division
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2467518/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal | |
| Total Fat | 2.92g | |
| Saturated Fat | 1.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg | |
| Sodium | 269.0mg | |
| Total Carbohydrates | 13.31g | |
| Dietary Fiber | 1.0g | |
| Sugars | 1.3g | |
| Sugars, added | N/A | |
| Protein | 6.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg | |
| Iron, Fe | 0.16mg | |
| Potassium, K | 208.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.65g | |
| Fatty acids, total polyunsaturated | 0.65g | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina, Wheat Gluten) Skim Milk, Cooked Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate, Sodium Hexametaphosphate, Tetrasodium Pyrophosphate), Broccoli, Water, Red Bell Peppers, Parmesan Cheese (cultured Milk, Salt, Enzymes), 2% Or Less Of Soybean Oil, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Modified Cornstarch, Garlic, Butter (cream, Salt), Salt, Bleached Wheat Flour, Potassium Chloride, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (-72.00kcal, -69.23%) | |
| Total Fat | 0.0g (-2.92g, -100.00%) | |
| Saturated Fat | 0.0g (-1.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 248.0mg (-21.00mg, -7.81%) | |
| Total Carbohydrates | 7.2g (-6.11g, -45.91%) | |
| Dietary Fiber | 1.6g (+0.60g, +60.00%) | |
| Sugars | 1.6g (+0.30g, +23.08%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-5.37g, -87.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2800.0IU (-57.00IU, -2.00%) | |
| Vitamin C, total ascorbic acid | 2.9mg | |
| Calcium, Ca | 48.0mg (-17.00mg, -26.15%) | |
| Iron, Fe | 0.29mg (+0.13mg, +81.25%) | |
| Potassium, K | 168.0mg (-40.00mg, -19.23%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable (carrots, Potatoes, Celery, Peas, Green Beans, Corn, Lma Beans), Water, Sea Salt, Calcium Chloride, Onion Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-4.00kcal, -3.85%) | |
| Total Fat | 2.35g (-0.57g, -19.52%) | |
| Saturated Fat | 0.88g (-0.26g, -22.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-25.00mg, -86.21%) | |
| Sodium | 232.0mg (-37.00mg, -13.75%) | |
| Total Carbohydrates | 12.94g (-0.37g, -2.78%) | |
| Dietary Fiber | 0.6g (-0.40g, -40.00%) | |
| Sugars | 2.06g (+0.76g, +58.46%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+0.89g, +14.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (+84.00IU, +2.94%) | |
| Vitamin C, total ascorbic acid | 17.6mg | |
| Calcium, Ca | 12.0mg (-53.00mg, -81.54%) | |
| Iron, Fe | 0.68mg (+0.52mg, +325.00%) | |
| Potassium, K | 232.0mg (+24.00mg, +11.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Braised Prime Rib Beef Steak Strips And Modified Corn Starch Product Caramel Color Added (beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Cooked Brown Rice (water, Brown Rice), Red And Green Bell Peppers, Water, Corn, Black Beans (water, Black Beans), Roasted Red Bell Pepper Puree, Tomato Paste, 2% Or Less Of Corn Starch, Sugar, Cilantro, Soybean Oil, Lime Juice Concentrate, Salt, Garlic, Potassium Chloride, Chili Pepper, Dried Onions, Jalapeno Peppers, Spices, Smoke Flavoring, Vinegar, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-51.00kcal, -49.04%) | |
| Total Fat | 0.0g (-2.92g, -100.00%) | |
| Saturated Fat | 0.0g (-1.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 221.0mg (-48.00mg, -17.84%) | |
| Total Carbohydrates | 12.39g (-0.92g, -6.91%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 1.77g (+0.47g, +36.15%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-4.40g, -71.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2876.0IU (+19.00IU, +0.67%) | |
| Vitamin C, total ascorbic acid | 10.1mg | |
| Calcium, Ca | 0.0mg (-65.00mg, -100.00%) | |
| Iron, Fe | 0.48mg (+0.32mg, +200.00%) | |
| Potassium, K | 148.0mg (-60.00mg, -28.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-0.65g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.65g, -100.00%) | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Water, Jalapeno, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-83.00kcal, -79.81%) | |
| Total Fat | 0.0g (-2.92g, -100.00%) | |
| Saturated Fat | 0.0g (-1.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 317.0mg (+48.00mg, +17.84%) | |
| Total Carbohydrates | 3.33g (-9.98g, -74.98%) | |
| Dietary Fiber | 1.7g (+0.70g, +70.00%) | |
| Sugars | 0.0g (-1.30g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-4.50g, -72.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2917.0IU (+60.00IU, +2.10%) | |
| Vitamin C, total ascorbic acid | 7.5mg | |
| Calcium, Ca | 33.0mg (-32.00mg, -49.23%) | |
| Iron, Fe | 1.5mg (+1.34mg, +837.50%) | |
| Potassium, K | 233.0mg (+25.00mg, +12.02%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-83.00kcal, -79.81%) | |
| Total Fat | 0.0g (-2.92g, -100.00%) | |
| Saturated Fat | 0.0g (-1.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 317.0mg (+48.00mg, +17.84%) | |
| Total Carbohydrates | 3.33g (-9.98g, -74.98%) | |
| Dietary Fiber | 1.7g (+0.70g, +70.00%) | |
| Sugars | 0.0g (-1.30g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-4.50g, -72.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2917.0IU (+60.00IU, +2.10%) | |
| Vitamin C, total ascorbic acid | 7.5mg | |
| Calcium, Ca | 33.0mg (-32.00mg, -49.23%) | |
| Iron, Fe | 1.5mg (+1.34mg, +837.50%) | |
| Potassium, K | 233.0mg (+25.00mg, +12.02%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-83.00kcal, -79.81%) | |
| Total Fat | 0.0g (-2.92g, -100.00%) | |
| Saturated Fat | 0.0g (-1.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 317.0mg (+48.00mg, +17.84%) | |
| Total Carbohydrates | 3.33g (-9.98g, -74.98%) | |
| Dietary Fiber | 1.7g (+0.70g, +70.00%) | |
| Sugars | 0.0g (-1.30g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-4.50g, -72.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2917.0IU (+60.00IU, +2.10%) | |
| Vitamin C, total ascorbic acid | 7.5mg | |
| Calcium, Ca | 33.0mg (-32.00mg, -49.23%) | |
| Iron, Fe | 1.5mg (+1.34mg, +837.50%) | |
| Potassium, K | 233.0mg (+25.00mg, +12.02%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-83.00kcal, -79.81%) | |
| Total Fat | 0.0g (-2.92g, -100.00%) | |
| Saturated Fat | 0.0g (-1.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 317.0mg (+48.00mg, +17.84%) | |
| Total Carbohydrates | 3.33g (-9.98g, -74.98%) | |
| Dietary Fiber | 1.7g (+0.70g, +70.00%) | |
| Sugars | 0.0g (-1.30g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-4.50g, -72.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2917.0IU (+60.00IU, +2.10%) | |
| Vitamin C, total ascorbic acid | 7.5mg | |
| Calcium, Ca | 33.0mg (-32.00mg, -49.23%) | |
| Iron, Fe | 1.5mg (+1.34mg, +837.50%) | |
| Potassium, K | 233.0mg (+25.00mg, +12.02%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-83.00kcal, -79.81%) | |
| Total Fat | 0.0g (-2.92g, -100.00%) | |
| Saturated Fat | 0.0g (-1.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 317.0mg (+48.00mg, +17.84%) | |
| Total Carbohydrates | 3.33g (-9.98g, -74.98%) | |
| Dietary Fiber | 1.7g (+0.70g, +70.00%) | |
| Sugars | 0.0g (-1.30g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-4.50g, -72.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2917.0IU (+60.00IU, +2.10%) | |
| Vitamin C, total ascorbic acid | 7.5mg | |
| Calcium, Ca | 33.0mg (-32.00mg, -49.23%) | |
| Iron, Fe | 1.5mg (+1.34mg, +837.50%) | |
| Potassium, K | 233.0mg (+25.00mg, +12.02%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (+44.00kcal, +42.31%) | |
| Total Fat | 5.11g (+2.19g, +75.00%) | |
| Saturated Fat | 1.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-18.00mg, -62.07%) | |
| Sodium | 364.0mg (+95.00mg, +35.32%) | |
| Total Carbohydrates | 18.75g (+5.44g, +40.87%) | |
| Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
| Sugars | 2.27g (+0.97g, +74.62%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.08g, +1.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2841.0IU (-16.00IU, -0.56%) | |
| Vitamin C, total ascorbic acid | 0.7mg | |
| Calcium, Ca | 45.0mg (-20.00mg, -30.77%) | |
| Iron, Fe | 0.82mg (+0.66mg, +412.50%) | |
| Potassium, K | 119.0mg (-89.00mg, -42.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.14g (+0.49g, +75.38%) | |
| Fatty acids, total polyunsaturated | 2.56g (+1.91g, +293.85%) | |
| Ingredients | ||
|---|---|---|
Macaroni And Cheese Sauce: Cheese Sauce: Water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (whey, Cheese [granular And Blue {pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (color), Macaroni: Cooked Pasta: Water, Elbow Macaroni (enriched Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]) Fish Sticks: Minced Alaska Pollock, Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Ferrous Sulfate And Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean And Or Canola), Contains 2% Or Less Of: Modified Corn Starch, Yellow Corn Flour, Iodized Salt, Sugar, Whey, Yeast, Rice Flour, Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate), Sodium Caseinate, Caramel Color, Extractives Of Paprika (color), Modified Cellulose, Oat Fiber, Mono And Diglycerides Contains: Fish (alaska Pollock), Milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-86.00kcal, -82.69%) | |
| Total Fat | 0.0g (-2.92g, -100.00%) | |
| Saturated Fat | 0.0g (-1.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 270.0mg (+1.00mg, +0.37%) | |
| Total Carbohydrates | 3.68g (-9.63g, -72.35%) | |
| Dietary Fiber | 0.6g (-0.40g, -40.00%) | |
| Sugars | 3.07g (+1.77g, +136.15%) | |
| Sugars, added | N/A | |
| Protein | 0.61g (-5.56g, -90.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2945.0IU (+88.00IU, +3.08%) | |
| Vitamin C, total ascorbic acid | 30.7mg | |
| Calcium, Ca | 12.0mg (-53.00mg, -81.54%) | |
| Iron, Fe | 0.25mg (+0.09mg, +56.25%) | |
| Potassium, K | 196.0mg (-12.00mg, -5.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Vegetable Juice (water And Concentrated Juices Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Salt, Natural Flavoring, Vitamin C (ascorbic Acid), Beta Carotene, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-8.00kcal, -7.69%) | |
| Total Fat | 2.27g (-0.65g, -22.26%) | |
| Saturated Fat | 0.76g (-0.38g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-21.00mg, -72.41%) | |
| Sodium | 318.0mg (+49.00mg, +18.22%) | |
| Total Carbohydrates | 14.14g (+0.83g, +6.24%) | |
| Dietary Fiber | 1.5g (+0.50g, +50.00%) | |
| Sugars | 2.02g (+0.72g, +55.38%) | |
| Sugars, added | N/A | |
| Protein | 4.04g (-2.13g, -34.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU (-79.00IU, -2.77%) | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 40.0mg (-25.00mg, -38.46%) | |
| Iron, Fe | 0.0mg (-0.16mg, -100.00%) | |
| Potassium, K | 106.0mg (-102.00mg, -49.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.76g (+0.11g, +16.92%) | |
| Fatty acids, total polyunsaturated | 0.76g (+0.11g, +16.92%) | |
| Ingredients | ||
|---|---|---|
Cheesy Sauce: Water, Broccoli, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (whey, Cheese [granular And Blue {pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Datem, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Maltodextrin, Beta Carotene (color) Cooked Rice: Water, White Rice, Soybean Oil Cooked Chicken: White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphate Contains: Milk, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-10.00kcal, -9.62%) | |
| Total Fat | 6.47g (+3.55g, +121.58%) | |
| Saturated Fat | 3.53g (+2.39g, +209.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-11.00mg, -37.93%) | |
| Sodium | 294.0mg (+25.00mg, +9.29%) | |
| Total Carbohydrates | 5.29g (-8.02g, -60.26%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 0.59g (-0.71g, -54.62%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-2.64g, -42.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (+84.00IU, +2.94%) | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 176.0mg (+111.00mg, +170.77%) | |
| Iron, Fe | 0.85mg (+0.69mg, +431.25%) | |
| Potassium, K | 229.0mg (+21.00mg, +10.10%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Parmesan Sauce (water, Cream, Milk, Unsalted Butter [pasteurized Cream, Lactic Acid, Starter Distillate], Parmesan Cheese [milk, Cheese Culture, Salt, Enzymes], And Romano Cheese [milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Contains 2% Or Less Of: Natural Flavor, Sugar, Garlic Powder, Onion Powder, Olive Oil, Spice, Sodium Phosphate, Salt, Sweet Cream Powder, Yeast Extract]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-83.00kcal, -79.81%) | |
| Total Fat | 0.0g (-2.92g, -100.00%) | |
| Saturated Fat | 0.0g (-1.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 317.0mg (+48.00mg, +17.84%) | |
| Total Carbohydrates | 3.33g (-9.98g, -74.98%) | |
| Dietary Fiber | 1.7g (+0.70g, +70.00%) | |
| Sugars | 0.0g (-1.30g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-4.50g, -72.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2917.0IU (+60.00IU, +2.10%) | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 33.0mg (-32.00mg, -49.23%) | |
| Iron, Fe | 0.9mg (+0.74mg, +462.50%) | |
| Potassium, K | 125.0mg (-83.00mg, -39.90%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+75.00kcal, +72.12%) | |
| Total Fat | 2.68g (-0.24g, -8.22%) | |
| Saturated Fat | 0.89g (-0.25g, -21.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 179.0mg (-90.00mg, -33.46%) | |
| Total Carbohydrates | 44.64g (+31.33g, +235.39%) | |
| Dietary Fiber | 5.4g (+4.40g, +440.00%) | |
| Sugars | 5.36g (+4.06g, +312.31%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (-0.81g, -13.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+78.00mg, +120.00%) | |
| Iron, Fe | 0.0mg (-0.16mg, -100.00%) | |
| Potassium, K | 214.0mg (+6.00mg, +2.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Fat Free Ice Cream (skim Milk, Sorbitol, Polydextrose, Maltodextrin, Contains 2% Or Less Of Natural Flavors, Whey Protein Concentrate, Cellulose Gel, Cellulose Gum, Carrageenan, Guar Gum, Carob Bean Gum, Modified Cellulose, Mono & Diglycerides*, Sucralose, Calcium Sulfate, Vitamin A Palmitate), Wafers (wheat Flour, Isomalt, Sorbitol, Caramel Color, Palm Oil, Contains 2% Or Less Of Cocoa Processed With Alkali, Corn Flour, Food Starch Modified, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Sucralose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-26.00kcal, -25.00%) | |
| Total Fat | 1.67g (-1.25g, -42.81%) | |
| Saturated Fat | 0.37g (-0.77g, -67.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-16.00mg, -55.17%) | |
| Sodium | 212.0mg (-57.00mg, -21.19%) | |
| Total Carbohydrates | 10.04g (-3.27g, -24.57%) | |
| Dietary Fiber | 2.6g (+1.60g, +160.00%) | |
| Sugars | 5.58g (+4.28g, +329.23%) | |
| Sugars, added | N/A | |
| Protein | 5.95g (-0.22g, -3.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2974.0IU (+117.00IU, +4.10%) | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 22.0mg (-43.00mg, -66.15%) | |
| Iron, Fe | 0.4mg (+0.24mg, +150.00%) | |
| Potassium, K | 268.0mg (+60.00mg, +28.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.74g (+0.09g, +13.85%) | |
| Fatty acids, total polyunsaturated | 0.37g (-0.28g, -43.08%) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes (sweet Potatoes, Sodium Acid Pyrophosphate), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Carrots, Chardonnay Wine, Onions, Contains 2% Or Less Of: Chicken Flavor (chicken Meat, Whey Powder, Salt, Corn Oil, Natural Flavor), Modified Corn Starch, Garlic Puree (garlic, Dried Cane Syrup), Butter (cream, Salt), Rosemary, Lemon Juice Concentrate Contains: Milk, Soy | ||