Wegmans Creamed Spinach With Parmesan Sauce by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Creamed Spinach With Parmesan Sauce
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1888215/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal | |
| Total Fat | 6.47g | |
| Saturated Fat | 3.53g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 294.0mg | |
| Total Carbohydrates | 5.29g | |
| Dietary Fiber | 1.8g | |
| Sugars | 0.59g | |
| Sugars, added | N/A | |
| Protein | 3.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 176.0mg | |
| Iron, Fe | 0.85mg | |
| Potassium, K | 229.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Parmesan Sauce (water, Cream, Milk, Unsalted Butter [pasteurized Cream, Lactic Acid, Starter Distillate], Parmesan Cheese [milk, Cheese Culture, Salt, Enzymes], And Romano Cheese [milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Contains 2% Or Less Of: Natural Flavor, Sugar, Garlic Powder, Onion Powder, Olive Oil, Spice, Sodium Phosphate, Salt, Sweet Cream Powder, Yeast Extract]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+10.00kcal, +10.64%) | |
| Total Fat | 2.92g (-3.55g, -54.87%) | |
| Saturated Fat | 1.14g (-2.39g, -67.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+11.00mg, +61.11%) | |
| Sodium | 269.0mg (-25.00mg, -8.50%) | |
| Total Carbohydrates | 13.31g (+8.02g, +151.61%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 1.3g (+0.71g, +120.34%) | |
| Sugars, added | N/A | |
| Protein | 6.17g (+2.64g, +74.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (-84.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-111.00mg, -63.07%) | |
| Iron, Fe | 0.16mg (-0.69mg, -81.18%) | |
| Potassium, K | 208.0mg (-21.00mg, -9.17%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.65g | |
| Fatty acids, total polyunsaturated | 0.65g | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina, Wheat Gluten) Skim Milk, Cooked Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate, Sodium Hexametaphosphate, Tetrasodium Pyrophosphate), Broccoli, Water, Red Bell Peppers, Parmesan Cheese (cultured Milk, Salt, Enzymes), 2% Or Less Of Soybean Oil, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Modified Cornstarch, Garlic, Butter (cream, Salt), Salt, Bleached Wheat Flour, Potassium Chloride, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-73.00kcal, -77.66%) | |
| Total Fat | 0.0g (-6.47g, -100.00%) | |
| Saturated Fat | 0.0g (-3.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 317.0mg (+23.00mg, +7.82%) | |
| Total Carbohydrates | 3.33g (-1.96g, -37.05%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 0.0g (-0.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-1.86g, -52.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2917.0IU (-24.00IU, -0.82%) | |
| Vitamin C, total ascorbic acid | 7.5mg (+5.40mg, +257.14%) | |
| Calcium, Ca | 33.0mg (-143.00mg, -81.25%) | |
| Iron, Fe | 1.5mg (+0.65mg, +76.47%) | |
| Potassium, K | 233.0mg (+4.00mg, +1.75%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-73.00kcal, -77.66%) | |
| Total Fat | 0.0g (-6.47g, -100.00%) | |
| Saturated Fat | 0.0g (-3.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 317.0mg (+23.00mg, +7.82%) | |
| Total Carbohydrates | 3.33g (-1.96g, -37.05%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 0.0g (-0.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-1.86g, -52.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2917.0IU (-24.00IU, -0.82%) | |
| Vitamin C, total ascorbic acid | 7.5mg (+5.40mg, +257.14%) | |
| Calcium, Ca | 33.0mg (-143.00mg, -81.25%) | |
| Iron, Fe | 1.5mg (+0.65mg, +76.47%) | |
| Potassium, K | 233.0mg (+4.00mg, +1.75%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-73.00kcal, -77.66%) | |
| Total Fat | 0.0g (-6.47g, -100.00%) | |
| Saturated Fat | 0.0g (-3.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 317.0mg (+23.00mg, +7.82%) | |
| Total Carbohydrates | 3.33g (-1.96g, -37.05%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 0.0g (-0.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-1.86g, -52.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2917.0IU (-24.00IU, -0.82%) | |
| Vitamin C, total ascorbic acid | 7.5mg (+5.40mg, +257.14%) | |
| Calcium, Ca | 33.0mg (-143.00mg, -81.25%) | |
| Iron, Fe | 1.5mg (+0.65mg, +76.47%) | |
| Potassium, K | 233.0mg (+4.00mg, +1.75%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-73.00kcal, -77.66%) | |
| Total Fat | 0.0g (-6.47g, -100.00%) | |
| Saturated Fat | 0.0g (-3.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 317.0mg (+23.00mg, +7.82%) | |
| Total Carbohydrates | 3.33g (-1.96g, -37.05%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 0.0g (-0.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-1.86g, -52.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2917.0IU (-24.00IU, -0.82%) | |
| Vitamin C, total ascorbic acid | 7.5mg (+5.40mg, +257.14%) | |
| Calcium, Ca | 33.0mg (-143.00mg, -81.25%) | |
| Iron, Fe | 1.5mg (+0.65mg, +76.47%) | |
| Potassium, K | 233.0mg (+4.00mg, +1.75%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-73.00kcal, -77.66%) | |
| Total Fat | 0.0g (-6.47g, -100.00%) | |
| Saturated Fat | 0.0g (-3.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 317.0mg (+23.00mg, +7.82%) | |
| Total Carbohydrates | 3.33g (-1.96g, -37.05%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 0.0g (-0.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-1.86g, -52.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2917.0IU (-24.00IU, -0.82%) | |
| Vitamin C, total ascorbic acid | 7.5mg (+5.40mg, +257.14%) | |
| Calcium, Ca | 33.0mg (-143.00mg, -81.25%) | |
| Iron, Fe | 1.5mg (+0.65mg, +76.47%) | |
| Potassium, K | 233.0mg (+4.00mg, +1.75%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+85.00kcal, +90.43%) | |
| Total Fat | 2.68g (-3.79g, -58.58%) | |
| Saturated Fat | 0.89g (-2.64g, -74.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 179.0mg (-115.00mg, -39.12%) | |
| Total Carbohydrates | 44.64g (+39.35g, +743.86%) | |
| Dietary Fiber | 5.4g (+3.60g, +200.00%) | |
| Sugars | 5.36g (+4.77g, +808.47%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (+1.83g, +51.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (-84.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-33.00mg, -18.75%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | 214.0mg (-15.00mg, -6.55%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Fat Free Ice Cream (skim Milk, Sorbitol, Polydextrose, Maltodextrin, Contains 2% Or Less Of Natural Flavors, Whey Protein Concentrate, Cellulose Gel, Cellulose Gum, Carrageenan, Guar Gum, Carob Bean Gum, Modified Cellulose, Mono & Diglycerides*, Sucralose, Calcium Sulfate, Vitamin A Palmitate), Wafers (wheat Flour, Isomalt, Sorbitol, Caramel Color, Palm Oil, Contains 2% Or Less Of Cocoa Processed With Alkali, Corn Flour, Food Starch Modified, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Sucralose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+6.00kcal, +6.38%) | |
| Total Fat | 2.35g (-4.12g, -63.68%) | |
| Saturated Fat | 0.88g (-2.65g, -75.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-14.00mg, -77.78%) | |
| Sodium | 232.0mg (-62.00mg, -21.09%) | |
| Total Carbohydrates | 12.94g (+7.65g, +144.61%) | |
| Dietary Fiber | 0.6g (-1.20g, -66.67%) | |
| Sugars | 2.06g (+1.47g, +249.15%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+3.53g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (=) | |
| Vitamin C, total ascorbic acid | 17.6mg (+15.50mg, +738.10%) | |
| Calcium, Ca | 12.0mg (-164.00mg, -93.18%) | |
| Iron, Fe | 0.68mg (-0.17mg, -20.00%) | |
| Potassium, K | 232.0mg (+3.00mg, +1.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Braised Prime Rib Beef Steak Strips And Modified Corn Starch Product Caramel Color Added (beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Cooked Brown Rice (water, Brown Rice), Red And Green Bell Peppers, Water, Corn, Black Beans (water, Black Beans), Roasted Red Bell Pepper Puree, Tomato Paste, 2% Or Less Of Corn Starch, Sugar, Cilantro, Soybean Oil, Lime Juice Concentrate, Salt, Garlic, Potassium Chloride, Chili Pepper, Dried Onions, Jalapeno Peppers, Spices, Smoke Flavoring, Vinegar, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+138.00kcal, +146.81%) | |
| Total Fat | 2.68g (-3.79g, -58.58%) | |
| Saturated Fat | 1.79g (-1.74g, -49.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-9.00mg, -50.00%) | |
| Sodium | 250.0mg (-44.00mg, -14.97%) | |
| Total Carbohydrates | 46.43g (+41.14g, +777.69%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 25.0g (+24.41g, +4137.29%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (+1.83g, +51.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (-84.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-33.00mg, -18.75%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | 214.0mg (-15.00mg, -6.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lowfat Ice Cream: Sweetcream Buttermilk, Sugar, Corn Syrup, Skim Milk, Whey, Contains Less Than 2% Of Cream, Natural Flavors, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Annatto (color), Vitamin A Palmitate Wafers: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains Less Than 2% Of Cocoa, High Fructose Corn Syrup, Baking Soda, Corn Starch Modified, Salt, Mono And Diglycerides, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-16.00kcal, -17.02%) | |
| Total Fat | 1.67g (-4.80g, -74.19%) | |
| Saturated Fat | 0.37g (-3.16g, -89.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-5.00mg, -27.78%) | |
| Sodium | 212.0mg (-82.00mg, -27.89%) | |
| Total Carbohydrates | 10.04g (+4.75g, +89.79%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 5.58g (+4.99g, +845.76%) | |
| Sugars, added | N/A | |
| Protein | 5.95g (+2.42g, +68.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2974.0IU (+33.00IU, +1.12%) | |
| Vitamin C, total ascorbic acid | 1.8mg (-0.30mg, -14.29%) | |
| Calcium, Ca | 22.0mg (-154.00mg, -87.50%) | |
| Iron, Fe | 0.4mg (-0.45mg, -52.94%) | |
| Potassium, K | 268.0mg (+39.00mg, +17.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.74g | |
| Fatty acids, total polyunsaturated | 0.37g | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes (sweet Potatoes, Sodium Acid Pyrophosphate), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Carrots, Chardonnay Wine, Onions, Contains 2% Or Less Of: Chicken Flavor (chicken Meat, Whey Powder, Salt, Corn Oil, Natural Flavor), Modified Corn Starch, Garlic Puree (garlic, Dried Cane Syrup), Butter (cream, Salt), Rosemary, Lemon Juice Concentrate Contains: Milk, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-76.00kcal, -80.85%) | |
| Total Fat | 0.0g (-6.47g, -100.00%) | |
| Saturated Fat | 0.0g (-3.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 270.0mg (-24.00mg, -8.16%) | |
| Total Carbohydrates | 3.68g (-1.61g, -30.43%) | |
| Dietary Fiber | 0.6g (-1.20g, -66.67%) | |
| Sugars | 3.07g (+2.48g, +420.34%) | |
| Sugars, added | N/A | |
| Protein | 0.61g (-2.92g, -82.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2945.0IU (+4.00IU, +0.14%) | |
| Vitamin C, total ascorbic acid | 30.7mg (+28.60mg, +1361.90%) | |
| Calcium, Ca | 12.0mg (-164.00mg, -93.18%) | |
| Iron, Fe | 0.25mg (-0.60mg, -70.59%) | |
| Potassium, K | 196.0mg (-33.00mg, -14.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Vegetable Juice (water And Concentrated Juices Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Salt, Natural Flavoring, Vitamin C (ascorbic Acid), Beta Carotene, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (-75.00kcal, -79.79%) | |
| Total Fat | 0.0g (-6.47g, -100.00%) | |
| Saturated Fat | 0.0g (-3.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 283.0mg (-11.00mg, -3.74%) | |
| Total Carbohydrates | 4.58g (-0.71g, -13.42%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 2.92g (+2.33g, +394.92%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (-2.28g, -64.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3000.0IU (+59.00IU, +2.01%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+27.90mg, +1328.57%) | |
| Calcium, Ca | 8.0mg (-168.00mg, -95.45%) | |
| Iron, Fe | 0.83mg (-0.02mg, -2.35%) | |
| Potassium, K | 246.0mg (+17.00mg, +7.42%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato Juice Concentrate, Concentrated Juices Of Carrot, Celery, Beets, Parsley, Lettuce, Watercress, And Spinach, Salt, Ascorbic Acid (vitamin C), Natural Flavors, Citric Acid, Beta Carotene (vitamin A) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+131.00kcal, +139.36%) | |
| Total Fat | 4.38g (-2.09g, -32.30%) | |
| Saturated Fat | 2.5g (-1.03g, -29.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-6.00mg, -33.33%) | |
| Sodium | 200.0mg (-94.00mg, -31.97%) | |
| Total Carbohydrates | 43.75g (+38.46g, +727.03%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 21.25g (+20.66g, +3501.70%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+0.22g, +6.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3000.0IU (+59.00IU, +2.01%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-64.00mg, -36.36%) | |
| Iron, Fe | 0.38mg (-0.47mg, -55.29%) | |
| Potassium, K | 162.0mg (-67.00mg, -29.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Low Fat Ice Cream [milkfat And Nonfat Milk, Whey, Sugar, Corn Syrup, Buttermilk, Contains 1% Or Less Of Artificial And Natural Flavors, Mono And Diglycerides, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Polysorbate 80, Vitamin A Palmitate, Annatto Extract (color), Caramel Color], Wafer [wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Corn Syrup, Salt, Baking Soda, Food Starch Modified, Mono And Diglycerides, Soy Lecithin, Cocoa Processed With Alkali] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+147.00kcal, +156.38%) | |
| Total Fat | 4.63g (-1.84g, -28.44%) | |
| Saturated Fat | 2.78g (-0.75g, -21.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-9.00mg, -50.00%) | |
| Sodium | 204.0mg (-90.00mg, -30.61%) | |
| Total Carbohydrates | 46.3g (+41.01g, +775.24%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 22.22g (+21.63g, +3666.10%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.17g, +4.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2963.0IU (+22.00IU, +0.75%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-65.00mg, -36.93%) | |
| Iron, Fe | 0.37mg (-0.48mg, -56.47%) | |
| Potassium, K | 167.0mg (-62.00mg, -27.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Low Fat Ice Cream [milkfat And Nonfat Milk, Whey, Sugar, Corn Syrup, Buttermilk, Contains 1% Or Less Of Artificial And Natural Flavors, Mono And Diglycerides, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Polysorbate 80, Vitamin A Palmitate, Annatto Extract (color), Caramel Color], Wafers [wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Corn Syrup, Cocoa Processed With Alkali, Food Starch Modified, Salt, Soy Lecithin, Mono And Diglycerides, Baking Soda] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+147.00kcal, +156.38%) | |
| Total Fat | 4.63g (-1.84g, -28.44%) | |
| Saturated Fat | 2.78g (-0.75g, -21.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-9.00mg, -50.00%) | |
| Sodium | 204.0mg (-90.00mg, -30.61%) | |
| Total Carbohydrates | 46.3g (+41.01g, +775.24%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 22.22g (+21.63g, +3666.10%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.17g, +4.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2963.0IU (+22.00IU, +0.75%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-65.00mg, -36.93%) | |
| Iron, Fe | 0.37mg (-0.48mg, -56.47%) | |
| Potassium, K | 167.0mg (-62.00mg, -27.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Low Fat Ice Cream [milkfat And Nonfat Milk, Whey, Sugar, Corn Syrup, Buttermilk, Contains 1% Or Less Of Artificial And Natural Flavors, Mono And Diglycerides, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Polysorbate 80, Vitamin A Palmitate, Annatto Extract (color), Caramel Color], Wafers [wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Corn Syrup, Cocoa Processed With Alkali, Food Starch Modified, Salt, Soy Lecithin, Mono And Diglycerides, Baking Soda] | ||