Lean Cuisine Protein Kick Spinach & Mushroom Pizza, Spinach; Mushroom by Nestle Usa Frozen Food Division: Similar Foods
- Product:
- Protein Kick Spinach & Mushroom Pizza, Spinach; Mushroom
- Brand:
- Lean Cuisine
- Maker:
- Nestle Usa Frozen Food Division
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2560515/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal | |
| Total Fat | 5.2g | |
| Saturated Fat | 2.31g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 197.0mg | |
| Total Carbohydrates | 29.48g | |
| Dietary Fiber | 2.3g | |
| Sugars | 2.89g | |
| Sugars, added | N/A | |
| Protein | 10.4g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg | |
| Iron, Fe | 2.89mg | |
| Potassium, K | 81.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.29g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Soybean Oil, Sugar, Soluble Corn Product, Dehydrated Garlic), Water, Reduced Fat Mozzarella Cheese (cultured Part Skim Milk And Skim Milk, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *ingredient Not In Regular Mozzarella Cheese), Spinach, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Mushrooms, Seasoning (sweet Cream, Modified Foodstarch, Parmesan And Romano Cheese [cow's Milk, Starter Cultures, Salt, Enzymes], Whey, Salt, Butter [cream, Salt], Buttermilk, Maltodextrin, Sugar, Soy Lecithin, Nonfat Milk, Xanthan Gum, Sodium Phosphate, Garlic Powder, Natural Flavor, Spice, Lactic Acid), 2% Or Less Of Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Salt, Dried Garlic, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+12.00kcal, +5.77%) | |
| Total Fat | 4.5g (-0.70g, -13.46%) | |
| Saturated Fat | 2.5g (+0.19g, +8.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 210.0mg (+13.00mg, +6.60%) | |
| Total Carbohydrates | 34.0g (+4.52g, +15.33%) | |
| Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
| Sugars | 2.0g (-0.89g, -30.80%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.40g, -3.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (+24.00mg, +15.38%) | |
| Iron, Fe | 0.6mg (-2.29mg, -79.24%) | |
| Potassium, K | 90.0mg (+9.00mg, +11.11%) | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Tumeric Oil Filling Ingredients: Organic Ricotta Cheese (organic Milk, Organic Vinegar, Sea Salt), Water, Organic Potato Flakes, Organic Milk, Organic Mozzarella Cheese (pasteurized Organic Milk, Culture, Sea Salt, Enzymes), Organic Asiago Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Romano Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Garlic, Sea Salt, Organic White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (+2.00kcal, +0.96%) | |
| Total Fat | 5.0g (-0.20g, -3.85%) | |
| Saturated Fat | 3.0g (+0.69g, +29.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 220.0mg (+23.00mg, +11.68%) | |
| Total Carbohydrates | 32.0g (+2.52g, +8.55%) | |
| Dietary Fiber | 1.0g (-1.30g, -56.52%) | |
| Sugars | 2.0g (-0.89g, -30.80%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.40g, -3.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (+34.00mg, +21.79%) | |
| Iron, Fe | 0.5mg (-2.39mg, -82.70%) | |
| Potassium, K | 80.0mg (-1.00mg, -1.23%) | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Tumeric Oil Filling Ingredients: Organic Ricotta Cheese (organic Whole Milk, Organic Vinegar, Sea Salt), Water, Organic Milk, Organic Potato Flakes, Organic Mozzarella Cheese (pasteurized Organic Milk, Culture, Sea Salt, Enzymes), Organic Asiago Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Romano Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Garlic, Sea Salt, Organic White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-35.00kcal, -16.83%) | |
| Total Fat | 2.73g (-2.47g, -47.50%) | |
| Saturated Fat | 1.36g (-0.95g, -41.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
| Sodium | 191.0mg (-6.00mg, -3.05%) | |
| Total Carbohydrates | 29.09g (-0.39g, -1.32%) | |
| Dietary Fiber | 0.9g (-1.40g, -60.87%) | |
| Sugars | 1.82g (-1.07g, -37.02%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (-4.04g, -38.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-29.00mg, -18.59%) | |
| Iron, Fe | 0.91mg (-1.98mg, -68.51%) | |
| Potassium, K | 73.0mg (-8.00mg, -9.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasta (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Bread Crumbs (wheat Flour), Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-24.00kcal, -11.54%) | |
| Total Fat | 13.79g (+8.59g, +165.19%) | |
| Saturated Fat | 9.2g (+6.89g, +298.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (+40.00mg, +333.33%) | |
| Sodium | 207.0mg (+10.00mg, +5.08%) | |
| Total Carbohydrates | 18.39g (-11.09g, -37.62%) | |
| Dietary Fiber | 4.6g (+2.30g, +100.00%) | |
| Sugars | 2.3g (-0.59g, -20.42%) | |
| Sugars, added | N/A | |
| Protein | 8.05g (-2.35g, -22.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+5.00mg, +3.21%) | |
| Iron, Fe | 1.61mg (-1.28mg, -44.29%) | |
| Potassium, K | 69.0mg (-12.00mg, -14.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Ultrafiltered Skim Milk, Cream, Erythritol, Eggs, High Fat Cocoa, Cheesecake Pieces (enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid), Sugar, Cream Cheese (cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Butter, Water, White Rice Flour, Pure Vanilla Extract, Sunflower Lecithin, Salt, Natural Flavor, Lemon Peel), Vegetable Glycerin, Soluble Corn Fiber, Chicory Root Fiber, Cellulose Gel, Cellulose Gum, Sea Salt, Natural Flavor, Stevia Leaf Extract (reb M) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-24.00kcal, -11.54%) | |
| Total Fat | 13.79g (+8.59g, +165.19%) | |
| Saturated Fat | 9.2g (+6.89g, +298.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (+40.00mg, +333.33%) | |
| Sodium | 207.0mg (+10.00mg, +5.08%) | |
| Total Carbohydrates | 18.39g (-11.09g, -37.62%) | |
| Dietary Fiber | 4.6g (+2.30g, +100.00%) | |
| Sugars | 2.3g (-0.59g, -20.42%) | |
| Sugars, added | N/A | |
| Protein | 8.05g (-2.35g, -22.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+5.00mg, +3.21%) | |
| Iron, Fe | 1.61mg (-1.28mg, -44.29%) | |
| Potassium, K | 69.0mg (-12.00mg, -14.81%) | |
| Vitamin D, IU | 5.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Ultrafiltered Skim Milk, Cream, Erythritol, Eggs, High Fat Cocoa, Cheesecake Pieces (enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid), Sugar, Cream Cheese (cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Butter, Water, White Rice Flour, Pure Vanilla Extract, Sunflower Lecithin, Salt, Natural Flavor, Lemon Peel), Vegetable Glycerin, Soluble Corn Fiber, Chicory Root Fiber, Cellulose Gel, Cellulose Gum, Sea Salt, Natural Flavor, Stevia Leaf Extract (reb M) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-36.00kcal, -17.31%) | |
| Total Fat | 12.64g (+7.44g, +143.08%) | |
| Saturated Fat | 8.05g (+5.74g, +248.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (+40.00mg, +333.33%) | |
| Sodium | 195.0mg (-2.00mg, -1.02%) | |
| Total Carbohydrates | 17.24g (-12.24g, -41.52%) | |
| Dietary Fiber | 4.6g (+2.30g, +100.00%) | |
| Sugars | 1.15g (-1.74g, -60.21%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-3.50g, -33.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+5.00mg, +3.21%) | |
| Iron, Fe | 0.23mg (-2.66mg, -92.04%) | |
| Potassium, K | 69.0mg (-12.00mg, -14.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Ultrafiltered Skim Milk, Cream, Erythritol, Strawberry Swirl (water, Strawberries, Erythritol, Corn Starch, Natural Flavor, Fruit And Vegetable Juice (color), Citric Acid, Organic Stevia, Xanthan Gum, Carob Bean Gum, Salt), Eggs, Donut Pieces (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Eggs, Water, Tapioca Starch, Natural Flavor), Vegetable Glycerin, Soluble Corn Fiber, Chicory Root Fiber, Natural Flavors, Cellulose Gel, Cellulose Gum, Sea Salt, Stevia Leaf Extract (reb M) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-36.00kcal, -17.31%) | |
| Total Fat | 12.64g (+7.44g, +143.08%) | |
| Saturated Fat | 8.05g (+5.74g, +248.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (+40.00mg, +333.33%) | |
| Sodium | 195.0mg (-2.00mg, -1.02%) | |
| Total Carbohydrates | 17.24g (-12.24g, -41.52%) | |
| Dietary Fiber | 4.6g (+2.30g, +100.00%) | |
| Sugars | 1.15g (-1.74g, -60.21%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-3.50g, -33.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+5.00mg, +3.21%) | |
| Iron, Fe | 0.23mg (-2.66mg, -92.04%) | |
| Potassium, K | 69.0mg (-12.00mg, -14.81%) | |
| Vitamin D, IU | 5.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Ultrafiltered Skim Milk, Cream, Erythritol, Strawberry Swirl (water, Strawberries, Erythritol, Corn Starch, Natural Flavor, Fruit And Vegetable Juice (color), Citric Acid, Organic Stevia, Xanthan Gum, Carob Bean Gum, Salt), Eggs, Donut Pieces (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Eggs, Water, Tapioca Starch, Natural Flavor), Vegetable Glycerin, Soluble Corn Fiber, Chicory Root Fiber, Natural Flavors, Cellulose Gel, Cellulose Gum, Sea Salt, Stevia Leaf Extract (reb M) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-35.00kcal, -16.83%) | |
| Total Fat | 3.64g (-1.56g, -30.00%) | |
| Saturated Fat | 1.82g (-0.49g, -21.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
| Sodium | 245.0mg (+48.00mg, +24.37%) | |
| Total Carbohydrates | 27.27g (-2.21g, -7.50%) | |
| Dietary Fiber | 0.9g (-1.40g, -60.87%) | |
| Sugars | 1.82g (-1.07g, -37.02%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (-4.04g, -38.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 164.0mg (+8.00mg, +5.13%) | |
| Iron, Fe | 0.82mg (-2.07mg, -71.63%) | |
| Potassium, K | 73.0mg (-8.00mg, -9.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasta (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Bread Crumbs (wheat Flour), Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+20.00kcal, +9.62%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-2.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 219.0mg (+22.00mg, +11.17%) | |
| Total Carbohydrates | 42.11g (+12.63g, +42.84%) | |
| Dietary Fiber | 5.3g (+3.00g, +130.43%) | |
| Sugars | 1.75g (-1.14g, -39.45%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-3.38g, -32.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 175.0mg (+19.00mg, +12.18%) | |
| Iron, Fe | 2.28mg (-0.61mg, -21.11%) | |
| Potassium, K | 35.0mg (-46.00mg, -56.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 2.63g | |
| Ingredients | ||
|---|---|---|
Wheat Flour [white Whole Wheat Flour, Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid)], Water, Yeast, Soybean Oil, Vital Wheat Gluten, Sugar, Salt, Dough Conditioner (mono & Diglycerides, Guar Gum, L Cysteine (vegetable Source), Enzymes), Calcium Propionate As A Mold Inhibitor, Oat Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+20.00kcal, +9.62%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-2.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 219.0mg (+22.00mg, +11.17%) | |
| Total Carbohydrates | 42.11g (+12.63g, +42.84%) | |
| Dietary Fiber | 5.3g (+3.00g, +130.43%) | |
| Sugars | 1.75g (-1.14g, -39.45%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-3.38g, -32.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 175.0mg (+19.00mg, +12.18%) | |
| Iron, Fe | 2.28mg (-0.61mg, -21.11%) | |
| Potassium, K | 35.0mg (-46.00mg, -56.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 2.63g | |
| Ingredients | ||
|---|---|---|
Wheat Flour [white Whole Wheat Flour, Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid)], Water, Yeast, Soybean Oil, Vital Wheat Gluten, Sugar, Salt, Dough Conditioner (mono & Diglycerides, Guar Gum, L Cysteine (vegetable Source), Enzymes), Calcium Propionate As A Mold Inhibitor, Oat Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-26.00kcal, -12.50%) | |
| Total Fat | 3.18g (-2.02g, -38.85%) | |
| Saturated Fat | 1.82g (-0.49g, -21.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
| Sodium | 145.0mg (-52.00mg, -26.40%) | |
| Total Carbohydrates | 30.91g (+1.43g, +4.85%) | |
| Dietary Fiber | 0.9g (-1.40g, -60.87%) | |
| Sugars | 0.91g (-1.98g, -68.51%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-3.13g, -30.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (-20.00mg, -12.82%) | |
| Iron, Fe | 2.09mg (-0.80mg, -27.68%) | |
| Potassium, K | 82.0mg (+1.00mg, +1.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasta (enriched Durum Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Egg Powder, Turmeric), Filling (ricotta Cheese [pasteurized Whey, Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum], Water, Wheat Flour, Romano Cheese [pasteurized Cow's Milk, Pasteurized Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Salt, Calcium Carbonate, Modified Cornstarch, Parsley, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-39.00kcal, -18.75%) | |
| Total Fat | 7.56g (+2.36g, +45.38%) | |
| Saturated Fat | 4.07g (+1.76g, +76.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+11.00mg, +91.67%) | |
| Sodium | 180.0mg (-17.00mg, -8.63%) | |
| Total Carbohydrates | 16.86g (-12.62g, -42.81%) | |
| Dietary Fiber | N/A | |
| Sugars | 2.33g (-0.56g, -19.38%) | |
| Sugars, added | N/A | |
| Protein | 7.56g (-2.84g, -27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (-19.00mg, -12.18%) | |
| Iron, Fe | 0.64mg (-2.25mg, -77.85%) | |
| Potassium, K | 41.0mg (-40.00mg, -49.38%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (milk [milk, Vitamin D3] Sharp Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt Enzymes Annatto (color)], Part Skim Fontina Cheese (pasteurized Part Skim Milk Cheese Cultures, Salt Enzymes Natamycin A Natural Mold Inhibitor] Parmesan Cheese Pasteurized Milk Cheese Culture Enzymes, Salt], Onion, Unsalted Butter (pasteurized Cream, Lactic Acid] Corn Starch Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sea Salt Black Pepper Cayenne Pepper Ground Nutmeg) Cooked Elbow Pasta (cooked Pasta (water Durum Wheat Semolina, Niacin Ferrous Sulfate, Thiamin Mononitrate Riboflavin, Folic Acid) Gruyere Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Panko Bread Crumbs, (panko Breadcrumbs [unbleached Wheat Flour Organic Cane Sugar Yeast, Sea Salt) , Unsalted Butter (pasteurized Cream, Lactic Acid)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (=) | |
| Total Fat | 10.4g (+5.20g, +100.00%) | |
| Saturated Fat | 6.4g (+4.09g, +177.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+28.00mg, +233.33%) | |
| Sodium | 144.0mg (-53.00mg, -26.90%) | |
| Total Carbohydrates | 24.8g (-4.68g, -15.88%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 16.0g (+13.11g, +453.63%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.40g, -23.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-4.00mg, -2.56%) | |
| Iron, Fe | 0.4mg (-2.49mg, -86.16%) | |
| Potassium, K | 80.0mg (-1.00mg, -1.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 5.0g | |
| Ingredients | ||
|---|---|---|
Water, Cream, Sugar, Chocolate Cookies (sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2}, Folic Acid), Palm Oil, Soybean Oil, Cocoa (processed With Alkali), Invert Sugar, Contains 2% Or Less Of Corn Flour, Chocolate Liquor, Corn Starch, Salt, Baking Soda, Whey, Natural Flavor, Soy Lecithin), Egg Whites, Milk Protein Isolate, Erythritol, Sugared Egg Yolks (egg Yolks, Sugar), Natural Flavor, Algal Oil (algal Oil, Rosemary Extract, Mixed Tocopherols, Sunflower Lecithin, Sunflower Oil, Ascorbyl Palmitate), Flaxseed Oil, Sea Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-59.00kcal, -28.37%) | |
| Total Fat | 5.88g (+0.68g, +13.08%) | |
| Saturated Fat | 2.75g (+0.44g, +19.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
| Sodium | 192.0mg (-5.00mg, -2.54%) | |
| Total Carbohydrates | 17.25g (-12.23g, -41.49%) | |
| Dietary Fiber | 0.8g (-1.50g, -65.22%) | |
| Sugars | 2.35g (-0.54g, -18.69%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.73g, -35.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (+20.00mg, +12.82%) | |
| Iron, Fe | 0.39mg (-2.50mg, -86.51%) | |
| Potassium, K | 90.0mg (+9.00mg, +11.11%) | |
| Vitamin D, IU | 16.0IU | |
| Ingredients | ||
|---|---|---|
Pasta: Cooked Organic Macaroni Pasta (organic Durum Wheat Semolina, Water, Salt) Organic Cheddar Sauce: Pasteurized Organic Milk, Water, Organic Cheddar Cheese (pasteurized Organic Milk, Salt, Lactic Culture, Microbial Rennet), Organic Hard Cheese (pasteurized Organic Milk, Salt, Microbial Rennet), Organic Wheat Flour, Organic Sunflower Oil, Pasteurized Organic Cream, Organic Black Pepper, Organic Nutmeg, Organic Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-23.00kcal, -11.06%) | |
| Total Fat | 10.29g (+5.09g, +97.88%) | |
| Saturated Fat | 6.18g (+3.87g, +167.53%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 46.0mg (+34.00mg, +283.33%) | |
| Sodium | 244.0mg (+47.00mg, +23.86%) | |
| Total Carbohydrates | 12.06g (-17.42g, -59.09%) | |
| Dietary Fiber | 0.6g (-1.70g, -73.91%) | |
| Sugars | 1.18g (-1.71g, -59.17%) | |
| Sugars, added | N/A | |
| Protein | 10.88g (+0.48g, +4.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (+1.00mg, +0.64%) | |
| Iron, Fe | 0.59mg (-2.30mg, -79.58%) | |
| Potassium, K | 65.0mg (-16.00mg, -19.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Elbow Macaroni (water, Enriched Durum Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Langostino Lobster, Half & Half (milk, Cream, Contains Less Than 1% Of: Sodium Citrate And Disodium Phosphate), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)), Potato Starch, Corn Starch, And Powdered Cellulose (added To Prevent Caking), Heavy Cream (contains Less Than 0 5% Of: Carrageenan, Mono And Diglycerides, Polysorbate 80), Gruyere Cheese (made From Cow's Milk, Culture, Salt), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powdered Cellulose (added To Prevent Caking), All Purpose Flour, Unsalted Butter (cream), Tabasco Brand Green Pepper Sauce (distilled Vinegar, Jalapeno Pepper, Water, Salt, Corn Starch, Xanthan Gum, And Ascorbic Acid ""to Preserve Freshness""), Mozzarella & Provolone Cheeses (low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Non Smoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose (added To Prevent Caking), Paprika, Black Pepper | ||