Martha Stewart Kitchen Four Cheese Macaroni & Cheese, Four Cheese by Mediacast Martha Foods, Llc: Similar Foods

Product:
Four Cheese Macaroni & Cheese, Four Cheese
Brand:
Martha Stewart Kitchen
Maker:
Mediacast Martha Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2272907/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal
Total Fat7.56g
Saturated Fat 4.07g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 180.0mg
Total Carbohydrates 16.86g
Dietary Fiber N/A
Sugars 2.33g
Sugars, added N/A
Protein 7.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg
Iron, Fe0.64mg
Potassium, K41.0mg
Vitamin D, IUN/A
Ingredients
Cheese Sauce (milk [milk, Vitamin D3] Sharp Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt Enzymes Annatto (color)], Part Skim Fontina Cheese (pasteurized Part Skim Milk Cheese Cultures, Salt Enzymes Natamycin A Natural Mold Inhibitor] Parmesan Cheese Pasteurized Milk Cheese Culture Enzymes, Salt], Onion, Unsalted Butter (pasteurized Cream, Lactic Acid] Corn Starch Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sea Salt Black Pepper Cayenne Pepper Ground Nutmeg) Cooked Elbow Pasta (cooked Pasta (water Durum Wheat Semolina, Niacin Ferrous Sulfate, Thiamin Mononitrate Riboflavin, Folic Acid) Gruyere Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Panko Bread Crumbs, (panko Breadcrumbs [unbleached Wheat Flour Organic Cane Sugar Yeast, Sea Salt) , Unsalted Butter (pasteurized Cream, Lactic Acid)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+4.00kcal, +2.37%)
Total Fat2.73g (-4.83g, -63.89%)
Saturated Fat 1.36g (-2.71g, -66.58%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-9.00mg, -39.13%)
Sodium 191.0mg (+11.00mg, +6.11%)
Total Carbohydrates 29.09g (+12.23g, +72.54%)
Dietary Fiber 0.9g
Sugars 1.82g (-0.51g, -21.89%)
Sugars, added N/A
Protein 6.36g (-1.20g, -15.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-10.00mg, -7.30%)
Iron, Fe0.91mg (+0.27mg, +42.19%)
Potassium, K73.0mg (+32.00mg, +78.05%)
Vitamin D, IU0.0IU
Ingredients
Pasta (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Bread Crumbs (wheat Flour), Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-8.00kcal, -4.73%)
Total Fat11.49g (+3.93g, +51.98%)
Saturated Fat 6.9g (+2.83g, +69.53%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+23.00mg, +100.00%)
Sodium 172.0mg (-8.00mg, -4.44%)
Total Carbohydrates 18.39g (+1.53g, +9.07%)
Dietary Fiber 3.4g
Sugars 2.3g (-0.03g, -1.29%)
Sugars, added N/A
Protein 6.9g (-0.66g, -8.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (+12.00mg, +8.76%)
Iron, Fe0.11mg (-0.53mg, -82.81%)
Potassium, K69.0mg (+28.00mg, +68.29%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols11.0g
Ingredients
Ultrafiltered Skim Milk, Cream, Erythritol, Strawberry Puree (strawberries, Erythritol, Glycerin, Water, Natural Flavors, Lemon Juice Concentrate, Carob Bean Gum), Strawberry Swirl (water, Strawberries, Erythritol, Corn Starch, Natural Flavor, Fruit And Vegetable Juice (color), Citric Acid, Organic Stevia, Xanthan Gum, Carob Bean Gum, Salt), Blueberry Swirl (maltitol Syrup, Water, Blueberries, Blueberry Puree, Corn Starch, Cultured Dextrose (maltodextrin), Pectin (dextrose), Citric Acid), Eggs, Blueberry Base (organic Sugar, Water, Blueberries, Organic Tapioca Starch, Natural Flavor, Blueberry Juice Concentrate, Citric Acid), Vegetable Glycerin, Soluble Corn Fiber, Chicory Root Fiber, Cellulose Gel, Cellulose Gum, Sea Salt, Stevia Leaf Extract (reb M)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.03
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+9.00kcal, +5.33%)
Total Fat4.44g (-3.12g, -41.27%)
Saturated Fat 1.67g (-2.40g, -58.97%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+38.00mg, +165.22%)
Sodium 167.0mg (-13.00mg, -7.22%)
Total Carbohydrates 28.89g (+12.03g, +71.35%)
Dietary Fiber 1.1g
Sugars 2.22g (-0.11g, -4.72%)
Sugars, added N/A
Protein 6.67g (-0.89g, -11.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-4.00mg, -2.92%)
Iron, Fe0.44mg (-0.20mg, -31.25%)
Potassium, K22.0mg (-19.00mg, -46.34%)
Vitamin D, IU13.0IU
Ingredients
Dough (gluten Free Flour [corn Starch, Rice Flour, Potato Starch, Milk Powder, Guar Gum, Dextrose, Hydroxypropylmethyl Cellulose], Water, Dried Whole Eggs), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Spinach, Water, Salt, Modified Corn Starch, Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dried Whole Eggs, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.00
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+3.00kcal, +1.78%)
Total Fat12.64g (+5.08g, +67.20%)
Saturated Fat 8.05g (+3.98g, +97.79%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+29.00mg, +126.09%)
Sodium 195.0mg (+15.00mg, +8.33%)
Total Carbohydrates 17.24g (+0.38g, +2.25%)
Dietary Fiber 4.6g
Sugars 1.15g (-1.18g, -50.64%)
Sugars, added N/A
Protein 6.9g (-0.66g, -8.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (+24.00mg, +17.52%)
Iron, Fe0.23mg (-0.41mg, -64.06%)
Potassium, K69.0mg (+28.00mg, +68.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols10.0g
Ingredients
Ultrafiltered Skim Milk, Cream, Erythritol, Strawberry Swirl (water, Strawberries, Erythritol, Corn Starch, Natural Flavor, Fruit And Vegetable Juice (color), Citric Acid, Organic Stevia, Xanthan Gum, Carob Bean Gum, Salt), Eggs, Donut Pieces (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Eggs, Water, Tapioca Starch, Natural Flavor), Vegetable Glycerin, Soluble Corn Fiber, Chicory Root Fiber, Natural Flavors, Cellulose Gel, Cellulose Gum, Sea Salt, Stevia Leaf Extract (reb M)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+3.00kcal, +1.78%)
Total Fat12.64g (+5.08g, +67.20%)
Saturated Fat 8.05g (+3.98g, +97.79%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+29.00mg, +126.09%)
Sodium 195.0mg (+15.00mg, +8.33%)
Total Carbohydrates 17.24g (+0.38g, +2.25%)
Dietary Fiber 4.6g
Sugars 1.15g (-1.18g, -50.64%)
Sugars, added N/A
Protein 6.9g (-0.66g, -8.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (+24.00mg, +17.52%)
Iron, Fe0.23mg (-0.41mg, -64.06%)
Potassium, K69.0mg (+28.00mg, +68.29%)
Vitamin D, IU5.0IU
Other Nutrients
Total sugar alcohols10.0g
Ingredients
Ingredients: Ultrafiltered Skim Milk, Cream, Erythritol, Strawberry Swirl (water, Strawberries, Erythritol, Corn Starch, Natural Flavor, Fruit And Vegetable Juice (color), Citric Acid, Organic Stevia, Xanthan Gum, Carob Bean Gum, Salt), Eggs, Donut Pieces (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Eggs, Water, Tapioca Starch, Natural Flavor), Vegetable Glycerin, Soluble Corn Fiber, Chicory Root Fiber, Natural Flavors, Cellulose Gel, Cellulose Gum, Sea Salt, Stevia Leaf Extract (reb M)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.56
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+26.00kcal, +15.38%)
Total Fat5.75g (-1.81g, -23.94%)
Saturated Fat 4.6g (+0.53g, +13.02%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (=)
Sodium 172.0mg (-8.00mg, -4.44%)
Total Carbohydrates 18.39g (+1.53g, +9.07%)
Dietary Fiber 0.0g
Sugars 18.39g (+16.06g, +689.27%)
Sugars, added N/A
Protein 2.3g (-5.26g, -69.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (+12.00mg, +8.76%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Whole Milk, Sugar, Cream, Non Fat Dry Milk, Cocoa Powder, Locust Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.63
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+10.00kcal, +5.92%)
Total Fat9.93g (+2.37g, +31.35%)
Saturated Fat 3.31g (-0.76g, -18.67%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-6.00mg, -26.09%)
Sodium 212.0mg (+32.00mg, +17.78%)
Total Carbohydrates 15.23g (-1.63g, -9.67%)
Dietary Fiber 0.7g
Sugars 1.32g (-1.01g, -43.35%)
Sugars, added N/A
Protein 7.95g (+0.39g, +5.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-5.00mg, -3.65%)
Iron, Fe0.95mg (+0.31mg, +48.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: [flour (wheat Flour, Water, Dough Conditioner (sugar, Cream Of Tartar, Beta Carotene), Extra Virgin Olive Oil, Yeast, Corn Oil], Sauce: Vine Ripened Fresh Peeled Ground Tomatoes, Salt, Calcium Chloride, Spices (modified Food Starch, Sugar, Spices, Salt, And Less Than 2% Soybean Oil, Calcium Silicate), Cheese: Cheese: [low Moisture Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)], Sausage: Pork, Seasoning [spices, Salt, Corn Syrup Solids, Paprika, Garlic Powder, Sugar, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Natural Flavors], Water, Salt Spice Topping: Romano Cheese: (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.92
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+10.00kcal, +5.92%)
Total Fat12.5g (+4.94g, +65.34%)
Saturated Fat 5.36g (+1.29g, +31.70%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-5.00mg, -21.74%)
Sodium 214.0mg (+34.00mg, +18.89%)
Total Carbohydrates 14.29g (-2.57g, -15.24%)
Dietary Fiber 0.0g
Sugars 10.71g (+8.38g, +359.66%)
Sugars, added N/A
Protein 3.57g (-3.99g, -52.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+6.00mg, +4.38%)
Iron, Fe3.86mg (+3.22mg, +503.13%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Sweet Peppers (cherry Peppers, Sugar, Acetic Acid, Salt, Water, Citric Acid, Calcium Chloride, Potassium Sorbate, Sodium Benzoate), Cream Cheese Filling (cream Cheese [pasteurized Cultured Milk, Cream, Salt, Stabilizers (xanthan, Locust Bean And Or Guar Gums]), Garlic, Dried Onion, Spices), Canola Oil, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.94
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+10.00kcal, +5.92%)
Total Fat12.5g (+4.94g, +65.34%)
Saturated Fat 5.36g (+1.29g, +31.70%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-5.00mg, -21.74%)
Sodium 214.0mg (+34.00mg, +18.89%)
Total Carbohydrates 14.29g (-2.57g, -15.24%)
Dietary Fiber 0.0g
Sugars 10.71g (+8.38g, +359.66%)
Sugars, added N/A
Protein 3.57g (-3.99g, -52.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+6.00mg, +4.38%)
Iron, Fe3.86mg (+3.22mg, +503.13%)
Potassium, K0.0mg (-41.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Peppers (cherry Peppers, Sugar, Acetic Acid, Salt, Water, Citric Acid, Calcium Chloride, Potassium Sorbate, Sodium Benzoate), Cream Cheese Filling (cream Cheese Pasteurized Cultured Milk, Cream, Salt, Stabilizers (xanthan, Locust Bean And Or Guar Gums)], Garlic, Dried Onion, Spices), Canola Oil, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.03
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (=)
Total Fat1.54g (-6.02g, -79.63%)
Saturated Fat 1.54g (-2.53g, -62.16%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-18.00mg, -78.26%)
Sodium 169.0mg (-11.00mg, -6.11%)
Total Carbohydrates 33.85g (+16.99g, +100.77%)
Dietary Fiber 0.4g
Sugars 24.62g (+22.29g, +956.65%)
Sugars, added N/A
Protein 4.62g (-2.94g, -38.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca154.0mg (+17.00mg, +12.41%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Nonfat Milk, Salted Caramel Swirl (corn Syrup, Water, High Fructose Corn Syrup, Sugar, Nonfat Dry Milk, Butter [cream, Salt], Salt, Sodium Alginate, Sea Salt, Potassium Sorbate [preservative], Natural Flavor, Baking Soda), Sugar, Cultured Nonfat Milk, Corn Syrup, Chocolate Espresso Flavored Chunks (sugar, Coconut Oil, Cocoa [processed With Alkali], Cocoa, Nonfat Milk, Whole Milk, Coffee, Soy Lecithin, Butter Oil, Natural Flavor, Salt), Maltodextrin, Coffee Extract, Mono & Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum And Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.84
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+15.00kcal, +8.88%)
Total Fat13.79g (+6.23g, +82.41%)
Saturated Fat 9.2g (+5.13g, +126.04%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+29.00mg, +126.09%)
Sodium 207.0mg (+27.00mg, +15.00%)
Total Carbohydrates 18.39g (+1.53g, +9.07%)
Dietary Fiber 4.6g
Sugars 2.3g (-0.03g, -1.29%)
Sugars, added N/A
Protein 8.05g (+0.49g, +6.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (+24.00mg, +17.52%)
Iron, Fe1.61mg (+0.97mg, +151.56%)
Potassium, K69.0mg (+28.00mg, +68.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols10.0g
Ingredients
Ultrafiltered Skim Milk, Cream, Erythritol, Eggs, High Fat Cocoa, Cheesecake Pieces (enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid), Sugar, Cream Cheese (cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Butter, Water, White Rice Flour, Pure Vanilla Extract, Sunflower Lecithin, Salt, Natural Flavor, Lemon Peel), Vegetable Glycerin, Soluble Corn Fiber, Chicory Root Fiber, Cellulose Gel, Cellulose Gum, Sea Salt, Natural Flavor, Stevia Leaf Extract (reb M)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.02
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+10.00kcal, +5.92%)
Total Fat17.86g (+10.30g, +136.24%)
Saturated Fat 10.71g (+6.64g, +163.14%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+27.00mg, +117.39%)
Sodium 196.0mg (+16.00mg, +8.89%)
Total Carbohydrates 3.57g (-13.29g, -78.83%)
Dietary Fiber 0.0g
Sugars 3.57g (+1.24g, +53.22%)
Sugars, added N/A
Protein 3.57g (-3.99g, -52.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-16.00mg, -11.68%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K0.0mg (-41.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Cow Milk, Pasteurized Cream, Cheese Cultures, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.06
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+15.00kcal, +8.88%)
Total Fat13.79g (+6.23g, +82.41%)
Saturated Fat 9.2g (+5.13g, +126.04%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+29.00mg, +126.09%)
Sodium 207.0mg (+27.00mg, +15.00%)
Total Carbohydrates 18.39g (+1.53g, +9.07%)
Dietary Fiber 4.6g
Sugars 2.3g (-0.03g, -1.29%)
Sugars, added N/A
Protein 8.05g (+0.49g, +6.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (+24.00mg, +17.52%)
Iron, Fe1.61mg (+0.97mg, +151.56%)
Potassium, K69.0mg (+28.00mg, +68.29%)
Vitamin D, IU5.0IU
Other Nutrients
Total sugar alcohols10.0g
Ingredients
Ultrafiltered Skim Milk, Cream, Erythritol, Eggs, High Fat Cocoa, Cheesecake Pieces (enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid), Sugar, Cream Cheese (cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Butter, Water, White Rice Flour, Pure Vanilla Extract, Sunflower Lecithin, Salt, Natural Flavor, Lemon Peel), Vegetable Glycerin, Soluble Corn Fiber, Chicory Root Fiber, Cellulose Gel, Cellulose Gum, Sea Salt, Natural Flavor, Stevia Leaf Extract (reb M)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.17
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+13.00kcal, +7.69%)
Total Fat3.18g (-4.38g, -57.94%)
Saturated Fat 1.82g (-2.25g, -55.28%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-9.00mg, -39.13%)
Sodium 145.0mg (-35.00mg, -19.44%)
Total Carbohydrates 30.91g (+14.05g, +83.33%)
Dietary Fiber 0.9g
Sugars 0.91g (-1.42g, -60.94%)
Sugars, added N/A
Protein 7.27g (-0.29g, -3.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-1.00mg, -0.73%)
Iron, Fe2.09mg (+1.45mg, +226.56%)
Potassium, K82.0mg (+41.00mg, +100.00%)
Vitamin D, IU0.0IU
Ingredients
Pasta (enriched Durum Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Egg Powder, Turmeric), Filling (ricotta Cheese [pasteurized Whey, Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum], Water, Wheat Flour, Romano Cheese [pasteurized Cow's Milk, Pasteurized Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Salt, Calcium Carbonate, Modified Cornstarch, Parsley, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.74
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+26.00kcal, +15.38%)
Total Fat6.49g (-1.07g, -14.15%)
Saturated Fat 2.6g (-1.47g, -36.12%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-17.00mg, -73.91%)
Sodium 162.0mg (-18.00mg, -10.00%)
Total Carbohydrates 25.97g (+9.11g, +54.03%)
Dietary Fiber 1.3g
Sugars 20.78g (+18.45g, +791.85%)
Sugars, added N/A
Protein 9.09g (+1.53g, +20.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca130.0mg (-7.00mg, -5.11%)
Iron, Fe1.4mg (+0.76mg, +118.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Greek Yogurt (nonfat Milk, Yogurt Cultures), Peanut Butter Swirl (peanuts, Sugar, Peanut Oil, Salt), Sugar, Peanut Butter Flakes (powdered Sugar (sugar, Corn Starch), Coconut Oil, Peanuts, Salt, Natural Flavor, Soy Lecithin), Milk Protein Concentrate, Dextrose, Maltodextrin, Cocoa Processed With Alkali, Cream, Locust Bean Gum, Soy Lecithin, Guar Gum