Lean Cuisine Protein Kick Spaghetti With Meat Sauce, 11 1 2 Oz by Nestle Usa Frozen Food Division: Similar Foods
- Product:
- Lean Cuisine Protein Kick Spaghetti With Meat Sauce, 11 1 2 Oz
- Brand:
- Lean Cuisine
- Maker:
- Nestle Usa Frozen Food Division
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2560527/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal | |
| Total Fat | 1.23g | |
| Saturated Fat | 0.31g | |
| Trans Fat | 0.0g | |
| Cholesterol | 3.0mg | |
| Sodium | 236.0mg | |
| Total Carbohydrates | 16.26g | |
| Dietary Fiber | 1.2g | |
| Sugars | 2.45g | |
| Sugars, added | N/A | |
| Protein | 4.6g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 0.74mg | |
| Potassium, K | 206.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.31g | |
| Fatty acids, total polyunsaturated | 0.46g | |
| Ingredients | ||
|---|---|---|
Cooked Spaghetti (water, Semolina Wheat Flour, Soybean Oil), Water, Tomatoes, Tomato Paste, Tomato Juice, Cooked Beef, Cooked Pork, 2% Or Less Of Onions, Bleached Wheat Flour, Modified Cornstarch, Sugar, Salt, Textured Soy Flour, Spices, Dried Soy Sauce (soybean, Wheat, Salt), Onion Powder, Dried Garlic, Soybean Oil, Parmesan And Asiago Cheese Blend With Flavor (parmesan & Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Beef Broth, Autolyzed Yeast Extract, Caramel Color, Citric Acid, Calcium Chloride, Potassium Salt, Red Bell Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (=) | |
| Total Fat | 1.23g (=) | |
| Saturated Fat | 0.31g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 230.0mg (-6.00mg, -2.54%) | |
| Total Carbohydrates | 16.26g (=) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.45g (=) | |
| Sugars, added | N/A | |
| Protein | 4.6g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-4.00mg, -16.00%) | |
| Iron, Fe | 0.74mg (=) | |
| Potassium, K | 202.0mg (-4.00mg, -1.94%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.31g (=) | |
| Fatty acids, total polyunsaturated | 0.46g (=) | |
| Ingredients | ||
|---|---|---|
Cooked Spaghetti (water, Semolina Wheat Flour, Soybean Oil), Water, Tomatoes, Tomato Paste, Tomato Juice, Cooked Beef, Cooked Pork, 2% Or Less Of Onions, Bleached Wheat Flour, Modified Cornstarch, Sugar, Salt, Textured Soy Flour, Spices, Flavors, Dried Soy Sauce (soybeans, Wheat, Salt), Soybean Oil, Maltodextrin, Parmesan And Asiago Cheese Blend With Flavor (parmesan & Asiago Cheeses (cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Autolyzed Yeast Extract, Cultured Whey, Beef Broth, Caramel Color, Citric Acid, Calcium Chloride, Potassium Chloride, Dried Red Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+7.00kcal, +7.37%) | |
| Total Fat | 2.47g (+1.24g, +100.81%) | |
| Saturated Fat | 0.35g (+0.04g, +12.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+11.00mg, +366.67%) | |
| Sodium | 233.0mg (-3.00mg, -1.27%) | |
| Total Carbohydrates | 16.25g (-0.01g, -0.06%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 1.77g (-0.68g, -27.76%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (+1.05g, +22.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 0.71mg (-0.03mg, -4.05%) | |
| Potassium, K | 204.0mg (-2.00mg, -0.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Basmati Rice: Basmati Rice, Water, Expeller Pressed Sunflower Oil, Ginger, Garlic Vindaloo Sauce: Water, Tomato Paste, Chicken Broth, (water, Chicken Bones), Sauteed Onions (onions, Expeller Pressed Sunflower Oil), Paprika Contains 2% Or Less Of: Garlic, White Vinegar, Spices, Ginger, Sea Salt, Cane Sugar, Tamarind, Red Chilies Chicken: Boneless Dark Meat Chicken, Nonfat Yogurt (cultured Nonfat Milk, Pectin), Water, Rice Starch, Ginger, Sea Salt, Garlic, Spices, Expeller Pressed Sunflower Oil Potatoes: Diced Potatoes, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+1.00kcal, +1.05%) | |
| Total Fat | 1.6g (+0.37g, +30.08%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 240.0mg (+4.00mg, +1.69%) | |
| Total Carbohydrates | 16.8g (+0.54g, +3.32%) | |
| Dietary Fiber | 3.2g (+2.00g, +166.67%) | |
| Sugars | 3.2g (+0.75g, +30.61%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+1.00g, +21.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 1.12mg (+0.38mg, +51.35%) | |
| Potassium, K | 192.0mg (-14.00mg, -6.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (color Retention), Sodium Metabisulfite (sulfiting Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+1.00kcal, +1.05%) | |
| Total Fat | 1.6g (+0.37g, +30.08%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 240.0mg (+4.00mg, +1.69%) | |
| Total Carbohydrates | 16.8g (+0.54g, +3.32%) | |
| Dietary Fiber | 3.2g (+2.00g, +166.67%) | |
| Sugars | 3.2g (+0.75g, +30.61%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+1.00g, +21.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 1.12mg (+0.38mg, +51.35%) | |
| Potassium, K | 192.0mg (-14.00mg, -6.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (color Retention), Sodium Metabisulfite (sulfiting Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+1.00kcal, +1.05%) | |
| Total Fat | 1.6g (+0.37g, +30.08%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 240.0mg (+4.00mg, +1.69%) | |
| Total Carbohydrates | 16.8g (+0.54g, +3.32%) | |
| Dietary Fiber | 3.2g (+2.00g, +166.67%) | |
| Sugars | 3.2g (+0.75g, +30.61%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+1.00g, +21.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 0.8mg (+0.06mg, +8.11%) | |
| Potassium, K | 191.0mg (-15.00mg, -7.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Sodium Metabisulfite And Disodium Edta For Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+7.00kcal, +7.37%) | |
| Total Fat | 2.63g (+1.40g, +113.82%) | |
| Saturated Fat | 0.49g (+0.18g, +58.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 250.0mg (+14.00mg, +5.93%) | |
| Total Carbohydrates | 15.79g (-0.47g, -2.89%) | |
| Dietary Fiber | 3.0g (+1.80g, +150.00%) | |
| Sugars | 4.93g (+2.48g, +101.22%) | |
| Sugars, added | N/A | |
| Protein | 3.62g (-0.98g, -21.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+1.00mg, +4.00%) | |
| Iron, Fe | 1.05mg (+0.31mg, +41.89%) | |
| Potassium, K | 211.0mg (+5.00mg, +2.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Sweet Potatoes, Brussels Sprouts, Sauce (water, Maple Syrup, Olive Oil, Key West Lime Juice [water, Lime Juice Concentrates, Lime Oil], Corn Starch, Salt, Contains 2% Or Less Of: Potatoes, Apple Cider Vinegar, Chipotle Chile, Smoked Paprika, Yeast Extract, Garlic Powder, Cumin, Potato Maltodextrin, Onion Powder, Oregano, Natural Flavors, Corn Maltodextrin, Citric Acid, Mono And Diglycerides, Sunflower Oil, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention]), Cooked Black Beans (water, Black Beans), Leafy Greens (kale, Chard, Spinach), Red Onions, Red Bell Peppers, Pumpkin Seed Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-3.00kcal, -3.16%) | |
| Total Fat | 2.05g (+0.82g, +66.67%) | |
| Saturated Fat | 0.26g (-0.05g, -16.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+10.00mg, +333.33%) | |
| Sodium | 231.0mg (-5.00mg, -2.12%) | |
| Total Carbohydrates | 11.79g (-4.47g, -27.49%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 1.54g (-0.91g, -37.14%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.07g, +45.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-10.00mg, -40.00%) | |
| Iron, Fe | 0.92mg (+0.18mg, +24.32%) | |
| Potassium, K | 200.0mg (-6.00mg, -2.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rice & Vegetables: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Red Bell Peppers, Onions, Yellow Bell Peppers, Black Beans (water, Black Beans, Salt), Corn, Poblano Chiles, Red Bell Pepper Puree, Soybean Oil, Paprika, Lime Juice Concentrate, Spices, Ancho Chili Pepper Sauce & Chicken: Water, Cooked White Meat Chicken, Chicken Broth, Modified Cornstarch, Soybean Oil, Sugar, Salt, Natural Flavors, Lime Juice Concentrate, Seasoning (salt, Maltodextrin [corn, Potato, Sweet Potato], Dried Turkey Broth, Flavoring, Turkey Fat, 2% Or Less Of Autolyzed Yeast Extract, Grill Flavor, Modified Cornstarch, Sesame Oil, Sodium Phosphate), Spices, Paprika, Isolated Soy Protein, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Maltodextrin, Sodium Phosphate, Mushroom Juice Concentrate, Natural Flavor (contains Barley), Potassium Chloride, Smoke Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+9.00kcal, +9.47%) | |
| Total Fat | 1.67g (+0.44g, +35.77%) | |
| Saturated Fat | 0.56g (+0.25g, +80.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+4.00mg, +133.33%) | |
| Sodium | 249.0mg (+13.00mg, +5.51%) | |
| Total Carbohydrates | 15.99g (-0.27g, -1.66%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 1.86g (-0.59g, -24.08%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (+1.72g, +37.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-3.00mg, -12.00%) | |
| Iron, Fe | 0.86mg (+0.12mg, +16.22%) | |
| Potassium, K | 212.0mg (+6.00mg, +2.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.37g (+0.06g, +19.35%) | |
| Fatty acids, total polyunsaturated | 0.37g (-0.09g, -19.57%) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour), Water, Cooked Beef And Pork, Tomatoes, Tomato Paste, Tomato Juice, 2% Or Less Of Modified Cornstarch, Rolled Oats, Textured Soy Flour, Bleached Wheat Flour, Sugar, Dried Onions, Spices, Salt, Soybean Oil, Beef Flavor (salt, Seasoning [including Hydrolyzed Beef Protein], Tapioca Dextrin, Modified Cornstarch, Palm Oil, Maltodextrin, Citric Acid, Arabic Gum), Parmesan Cheese (cultured Milk, Salt, Enzymes), Seasoning (maltodextrin, Salt, Autolyzed Yeast Extract, Flavoring, Beef Fat, Barley Extractive, Beef Extract, Calcium Lactate, Citric Acid, Corn Syrup Solids, Disodium Phosphate, Grill Flavor [from Canola Oil, Sunflower Oil], Lactic Acid, Modified Cornstarch, Potassium Salt, Sesame Oil, Succinic Acid, Sugar, Sunflower Oil), Dried Soy Sauce (soybean, Wheat, Salt), Dried Egg Whites, Garlic Powder, Beef Stock, Autolyzed Yeast Extract, Caramel Color, Citric Acid, Calcium Chloride, Potassium Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+9.00kcal, +9.47%) | |
| Total Fat | 1.67g (+0.44g, +35.77%) | |
| Saturated Fat | 0.56g (+0.25g, +80.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+4.00mg, +133.33%) | |
| Sodium | 249.0mg (+13.00mg, +5.51%) | |
| Total Carbohydrates | 15.99g (-0.27g, -1.66%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 1.86g (-0.59g, -24.08%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (+1.72g, +37.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-3.00mg, -12.00%) | |
| Iron, Fe | 0.86mg (+0.12mg, +16.22%) | |
| Potassium, K | 212.0mg (+6.00mg, +2.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.37g (+0.06g, +19.35%) | |
| Fatty acids, total polyunsaturated | 0.37g (-0.09g, -19.57%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Pasta (water, Semolina Wheat Flour), Water, Cooked Beef And Pork, Tomatoes, Tomato Paste, Tomato Juice, 2% Or Less Of Modified Cornstarch, Rolled Oats, Textured Soy Flour, Bleached Wheat Flour, Sugar, Dried Onions, Spices, Salt, Soybean Oil, Beef Flavor (salt, Seasoning [including Hydrolyzed Beef Protein], Tapioca Dextrin, Modified Cornstarch, Palm Oil, Maltodextrin, Citric Acid, Arabic Gum), Parmesan Cheese (cultured Milk, Salt, Enzymes), Seasoning (maltodextrin, Salt, Autolyzed Yeast Extract, Flavoring, Beef Fat, Barley Extractive, Beef Extract, Calcium Lactate, Citric Acid, Corn Syrup Solids, Disodium Phosphate, Grill Flavor [from Canola Oil, Sunflower Oil], Lactic Acid, Modified Cornstarch, Potassium Salt, Sesame Oil, Succinic Acid, Sugar, Sunflower Oil), Dried Soy Sauce (soybean, Wheat, Salt), Dried Egg Whites, Garlic Powder, Beef Stock, Autolyzed Yeast Extract, Caramel Color, Citric Acid, Calcium Chloride, Potassium Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+14.00kcal, +14.74%) | |
| Total Fat | 0.39g (-0.84g, -68.29%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 233.0mg (-3.00mg, -1.27%) | |
| Total Carbohydrates | 20.93g (+4.67g, +28.72%) | |
| Dietary Fiber | 6.2g (+5.00g, +416.67%) | |
| Sugars | 0.0g (-2.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.2g (+1.60g, +34.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (+6.00mg, +24.00%) | |
| Iron, Fe | 1.12mg (+0.38mg, +51.35%) | |
| Potassium, K | 202.0mg (-4.00mg, -1.94%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Light Red Kidney Beans, Water, Jalapeno Peppers (packed In Water, Salt, Citric Acid, Potassium Sorbate, Sodium Benzoate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-2.00kcal, -2.11%) | |
| Total Fat | 3.53g (+2.30g, +186.99%) | |
| Saturated Fat | 1.55g (+1.24g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 220.0mg (-16.00mg, -6.78%) | |
| Total Carbohydrates | 9.89g (-6.37g, -39.18%) | |
| Dietary Fiber | 4.1g (+2.90g, +241.67%) | |
| Sugars | 2.12g (-0.33g, -13.47%) | |
| Sugars, added | N/A | |
| Protein | 3.18g (-1.42g, -30.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+1.00mg, +4.00%) | |
| Iron, Fe | 0.81mg (+0.07mg, +9.46%) | |
| Potassium, K | 204.0mg (-2.00mg, -0.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Thai Jasmine Rice, Chickpeas, Red Pepper, Cauliflower, Water, Green Beans, Tomato Pulp (tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Coconut Cream (coconut Extract, Water), Double Concentrated Tomato Puree, Ginger, Garlic, Prefried Onion (onion, Sunflower Oil), Tomatoes, Candied Grilled Tomato (tomato, Sugar, Salt), Sunflower Oil, Vegetable Stock, Coriander, Lemon Juice From Concentrate, Spices, Corn Starch, Turmeric, Fenugreek, Cardamon, Chili Powder, Paprika Powder, Fennel Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+5.00kcal, +5.26%) | |
| Total Fat | 1.43g (+0.20g, +16.26%) | |
| Saturated Fat | 0.29g (-0.02g, -6.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+8.00mg, +266.67%) | |
| Sodium | 241.0mg (+5.00mg, +2.12%) | |
| Total Carbohydrates | 15.76g (-0.50g, -3.08%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 5.44g (+2.99g, +122.04%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (+1.13g, +24.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-14.00mg, -56.00%) | |
| Iron, Fe | 0.34mg (-0.40mg, -54.05%) | |
| Potassium, K | 201.0mg (-5.00mg, -2.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Modified Corn Starch, Pineapple Juice Concentrate, Rice Vinegar, Molasses, Contains 2% Or Less Of: Sesame Seed Oil, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Garlic, Cooking Wine [white Wine, Natural Flavor, Salt], Canola Oil, Ginger, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum]), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Broccoli, Pineapple, Water Chestnuts, Carrots, Red Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+17.00kcal, +17.89%) | |
| Total Fat | 3.35g (+2.12g, +172.36%) | |
| Saturated Fat | 0.74g (+0.43g, +138.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+8.00mg, +266.67%) | |
| Sodium | 234.0mg (-2.00mg, -0.85%) | |
| Total Carbohydrates | 15.61g (-0.65g, -4.00%) | |
| Dietary Fiber | 3.0g (+1.80g, +150.00%) | |
| Sugars | 2.97g (+0.52g, +21.22%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (+1.72g, +37.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 22.0mg (-3.00mg, -12.00%) | |
| Iron, Fe | 0.67mg (-0.07mg, -9.46%) | |
| Potassium, K | 204.0mg (-2.00mg, -0.97%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Kashi Pilaf (water, Kashi Pilaf [whole: Oats, Brown Rice, Rye, Hard Red Wheat, Triticale (hybrid Of Wheat And Rye), Buckwheat, Dehulled Barley, Sesame Seeds]), Cooked White Chicken (chicken Breast Meat With Rib Meat, Water, Rice Starch, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Evaporated Cane Syrup Crystals, Natural Flavor From Sunflower Oil), Water, Carrots, Edamame (soybeans), Roasted Green Beans (green Beans, Extra Virgin Olive Oil), Red Bell Peppers, Orange Juice Concentrate, Soy Sauce (water, Soybeans, Salt, Wheat), Rice Starch, Sesame Seeds, Coconut Cream (coconut, Xanthan Gum, Carrageenan, Guar Gum), Expeller Pressed Toasted Sesame Oil, Evaporated Cane Syrup Crystals, Garlic (garlic, Water), Ginger Puree (ginger, Water), Distilled White Vinegar (white Vinegar, Water), Expeller Pressed Canola Oil, Salt, Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-2.00kcal, -2.11%) | |
| Total Fat | 0.74g (-0.49g, -39.84%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 245.0mg (+9.00mg, +3.81%) | |
| Total Carbohydrates | 17.84g (+1.58g, +9.72%) | |
| Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
| Sugars | 1.49g (-0.96g, -39.18%) | |
| Sugars, added | N/A | |
| Protein | 4.09g (-0.51g, -11.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 23.0mg (-2.00mg, -8.00%) | |
| Iron, Fe | 1.12mg (+0.38mg, +51.35%) | |
| Potassium, K | 189.0mg (-17.00mg, -8.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Vegetarian Chili: Pinto Beans, Kidney Beans, Black Beans Tomato Sauce, Chili Powder, Black Pepper, Salt, Cumin Side Of Spanish Rice: Enriched Long Grain Parboiled Rice (long Grain Rice, Iron [ferric Orthophosphate], Thiamin [thiamine Mononitrate], Folate [folic Acid]), Seasoning Blend (tomato Powder, Maltodextrin, Tomato, Sugar, Salt, Potassium Chloride, Green Bell Pepper, Spcies, Yeast Extract, Garlic Powder, Onion Powder, Citric Acid, Xantham Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+5.00kcal, +5.26%) | |
| Total Fat | 7.0g (+5.77g, +469.11%) | |
| Saturated Fat | 1.0g (+0.69g, +222.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 240.0mg (+4.00mg, +1.69%) | |
| Total Carbohydrates | 11.0g (-5.26g, -32.35%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 6.0g (+3.55g, +144.90%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-2.60g, -56.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+5.00mg, +20.00%) | |
| Iron, Fe | 0.5mg (-0.24mg, -32.43%) | |
| Potassium, K | 190.0mg (-16.00mg, -7.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (iceberg Lettuce, Napa Cabbage, Carrots, Celery, Red Cabbage, Ingredients May Vary By Season), Sesame Ginger Dressing (sugar, Water, Soybean And Or Canola Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Sesame Oil, Carrot Puree, Rice Vinegar, Distilled Vinegar, Contains Less Than 2% Of: Citric Acid, Corn Starch, Dehydrated Onion, Dehydrated Red Bell Pepper, Garlic, Ginger, Lemon Juice Concentrate, Natural Flavor, Salt, Sesame Seeds, Shallots, Spices, White Miso Paste [water, Whole Soybeans, Rice, Salt, Koji Starter {aspergillus Orzae}], Xanthan Gum), Garlic Ginger Wonton Strips (wheat Flour, Vegetable Oil [contains One Or More Of The Following: Soybean Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Bran Oil, Canola Oil, Cottonseed Oil, Sunflower Oil], Corn Starch, Salt, Water, Garlic Ginger Seasoning [sugar, Garlic Powder, Corn Syrup Solids, Soy Sauce Powder {soy Sauce (soybeans, Salt, Wheat), Maltodextrin}, Pineapple Flavor, Toasted Sesame Oil, Disodium Inosinate And Disodium Guanylate, Caramel Color, Tamarind Flavor]) | ||