Lean & Cuisine Ricotta Cheese & Spinach Ravioli In A Tomato Garlic Sauce Protein Kick, Ricotta Cheese & Spinach Ravioli by Nestle Usa Frozen Food Division: Similar Foods

Product:
Ricotta Cheese & Spinach Ravioli In A Tomato Garlic Sauce Protein Kick, Ricotta Cheese & Spinach Ravioli
Brand:
Lean & Cuisine
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2617330/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal
Total Fat2.65g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 288.0mg
Total Carbohydrates 17.7g
Dietary Fiber 1.8g
Sugars 4.42g
Sugars, added N/A
Protein 4.42g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg
Iron, Fe1.24mg
Potassium, K217.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.66g
Fatty acids, total polyunsaturated0.66g
Ingredients
Cheese And Spinach Ravioli (dough [durum Wheat Flour, Water, Eggs], Filling [low Fat Ricotta Cheese (whey, Milk, Cream, Vinegar), Spinach, Romano Cheese (cultured Milk, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Bread Crumbs (wheat Flour, Dextrose, Yeast, Salt}, Corn Starch, Sugar, Salt, Garlic, Lemon Juice, Onion Powder, Canola Oil, Xanthan Gum]), Water, Tomato Paste, Spinach, Tomatoes, 2% Or Less Of Brown Sugar, Parmesan Cheese (cultured Milk, Salt, Enzymes), Tomato Juice, Onions, Soybean Oil, Garlic, Salt, Rice Starch, Spices, Dried Onions, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.36
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+4.00kcal, +3.60%)
Total Fat2.36g (-0.29g, -10.94%)
Saturated Fat 0.92g (+0.04g, +4.55%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+5.00mg, +55.56%)
Sodium 283.0mg (-5.00mg, -1.74%)
Total Carbohydrates 17.8g (+0.10g, +0.56%)
Dietary Fiber 0.5g (-1.30g, -72.22%)
Sugars 2.09g (-2.33g, -52.71%)
Sugars, added N/A
Protein 6.02g (+1.60g, +36.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-7.00mg, -8.75%)
Iron, Fe0.84mg (-0.40mg, -32.26%)
Potassium, K217.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Skim Milk, Red Bell Peppers, American Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Corn, Green Chile Peppers, Onions, Tomatoes, Water, Black Beans, Poblano Chiles, 2% Or Less Of Buttermilk Powder, Garlic Puree, Spices, Modified Cornstarch, Soy Oil, Lime Juice Concentrate, Salt, Jalapeno Peppers, Potassium Salt, Onion Powder, Paprika, Vinegar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.36
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+4.00kcal, +3.60%)
Total Fat2.36g (-0.29g, -10.94%)
Saturated Fat 1.05g (+0.17g, +19.32%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+5.00mg, +55.56%)
Sodium 283.0mg (-5.00mg, -1.74%)
Total Carbohydrates 17.8g (+0.10g, +0.56%)
Dietary Fiber 0.5g (-1.30g, -72.22%)
Sugars 2.09g (-2.33g, -52.71%)
Sugars, added N/A
Protein 6.02g (+1.60g, +36.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-7.00mg, -8.75%)
Iron, Fe0.84mg (-0.40mg, -32.26%)
Potassium, K217.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Skim Milk, Red Bell Peppers, American Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Corn, Green Chile Peppers, Onions, Tomatoes, Water, Black Beans, Poblano Chiles, 2% Or Less Of Buttermilk Powder,garlic Puree, Spices, Modified Cornstarch, Soy Oil, Lime Juice Concentrate, Salt, Jalapeno Peppers,potassium Salt, Onion Powder, Paprika, Vinegar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (=)
Total Fat3.28g (+0.63g, +23.77%)
Saturated Fat 1.43g (+0.55g, +62.50%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+1.00mg, +11.11%)
Sodium 295.0mg (+7.00mg, +2.43%)
Total Carbohydrates 16.39g (-1.31g, -7.40%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 3.28g (-1.14g, -25.79%)
Sugars, added N/A
Protein 4.1g (-0.32g, -7.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.6mg
Calcium, Ca86.0mg (+6.00mg, +7.50%)
Iron, Fe0.98mg (-0.26mg, -20.97%)
Potassium, K225.0mg (+8.00mg, +3.69%)
Vitamin D, IU8.0IU
Other Nutrients
Fatty acids, total monounsaturated0.82g (+0.16g, +24.24%)
Fatty acids, total polyunsaturated1.02g (+0.36g, +54.55%)
Ingredients
Cooked Mushroom Mezzaluna Ravioli (filling: Low Fat Ricotta Cheese [whey, Milk, Cream, Vinegar], Portabella Mushrooms, Crimini Mushrooms, Milk, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Onion, Garlic, 2% Or Less Of Madeira Wine Reduction, Wheat Flour, Waxy Rice Starch, Fontina Cheese [cultured Milk, Salt, Enzymes], Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Canola Oil, Mushroom Concentrate [rehydrated Mushrooms, Salt, Sugar, Butter {sweet Cream, Salt}, Potato Starch], Salt, Spices, Water, Brown Sugar Pasta: Durum Wheat Flour, Water, Eggs ), Skim Milk, Red Peppers, Spinach, Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), Corn Starch, Soybean Oil, Mushroom Filling Mix (portabella Mushrooms, Crimini Mushrooms, Light Cream With Lactic Acid, Onion, Cane Sugar, 2% Or Less Of Salt, Mushroom Base [rehydrated Mushrooms, Salt, Cane Sugar, Butter {sweet Cream, Salt}, Potato Starch], Madeira Wine Reduction, Organic Butter [organic Cream, Lactic Acid], Wheat Flour, Carrageenan [from Seaweed], Garlic, Spices, Canola Oil), Butter (cream, Salt), Marsala Wine, Garlic, Sea Salt, Mushroom Juice Concentrate, Dried Onions, Potassium Chloride, Caramel Color, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.12
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+14.00kcal, +12.61%)
Total Fat4.38g (+1.73g, +65.28%)
Saturated Fat 2.02g (+1.14g, +129.55%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+4.00mg, +44.44%)
Sodium 303.0mg (+15.00mg, +5.21%)
Total Carbohydrates 14.14g (-3.56g, -20.11%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 2.36g (-2.06g, -46.61%)
Sugars, added N/A
Protein 7.07g (+2.65g, +59.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+1.00mg, +1.25%)
Iron, Fe0.61mg (-0.63mg, -50.81%)
Potassium, K209.0mg (-8.00mg, -3.69%)
Vitamin D, IU0.0IU
Ingredients
Sauce: Tomato Puree (water, Tomato Paste), Water, Cooked Beef, Dry Curd Cottage Cheese (cultured Skim Milk, Enzymes), Modified Cornstarch, Natural Flavors, Soy Sauce (water, Wheat, Soybeans, Salt), Wheat Flour, Salt, Sugar, Spices Cooked Pasta: Water, Semolina Wheat Flour Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Parmesan Cheese (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+7.00kcal, +6.31%)
Total Fat3.53g (+0.88g, +33.21%)
Saturated Fat 2.06g (+1.18g, +134.09%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+16.00mg, +177.78%)
Sodium 282.0mg (-6.00mg, -2.08%)
Total Carbohydrates 11.47g (-6.23g, -35.20%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 1.76g (-2.66g, -60.18%)
Sugars, added N/A
Protein 9.41g (+4.99g, +112.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe0.59mg (-0.65mg, -52.42%)
Potassium, K203.0mg (-14.00mg, -6.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Enriched Shell Pasta (water, Semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), White Meat Chicken Raised Without Antibiotics, Water, Fire Roasted Tomatoes, Spinach, Light Cream, Onions, Celery, Contains 2% Or Less Of: Basil, Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Pasteurized Process Cheese Spread (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Whey Protein Concentrate, Milkfat, Skim Milk, Sodium Citrate, Lactic Acid, Salt), Garlic, Corn Starch, Butter (cream, Salt), Butter, Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Tomato Paste, Molasses, Soy Sauce (water, Soybeans, Salt), Onion Powder, Garlic Powder, Salt, Lemon Juice Concentrate, Natural Flavor, Yeast Extract, Canola Oil, Corn Oil, Olive Oil, Whey Protein Concentrate, Cream Powder, Sugar, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+1.00kcal, +0.90%)
Total Fat3.85g (+1.20g, +45.28%)
Saturated Fat 1.6g (+0.72g, +81.82%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+12.00mg, +133.33%)
Sodium 295.0mg (+7.00mg, +2.43%)
Total Carbohydrates 12.18g (-5.52g, -31.19%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 0.96g (-3.46g, -78.28%)
Sugars, added N/A
Protein 6.73g (+2.31g, +52.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-22.00mg, -27.50%)
Iron, Fe0.48mg (-0.76mg, -61.29%)
Potassium, K215.0mg (-2.00mg, -0.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Rice (water, White Rice), Sauce (water, White Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch, Natamycin*), Cream, Enzyme Modified Cheese [cheddar And Colby Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes}, Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Nonfat Dry Milk, Salt, Distilled Vinegar, Onions, Chipotle Pepper Powder, Garlic, Canola Oil, Ancho Chile Puree, Tomato Paste, Apple Cider Vinegar, Xanthan Gum, Guar Gum),cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Cooked Black Beans (water, Black Beans), Green Bell Peppers, Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+15.00kcal, +13.51%)
Total Fat4.41g (+1.76g, +66.42%)
Saturated Fat 1.76g (+0.88g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 294.0mg (+6.00mg, +2.08%)
Total Carbohydrates 15.59g (-2.11g, -11.92%)
Dietary Fiber 0.6g (-1.20g, -66.67%)
Sugars 2.06g (-2.36g, -53.39%)
Sugars, added N/A
Protein 7.65g (+3.23g, +73.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-15.00mg, -18.75%)
Iron, Fe0.56mg (-0.68mg, -54.84%)
Potassium, K203.0mg (-14.00mg, -6.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto], Onions, Maltodextrin, Soybean Oil, Butter [cream, Salt], Enzyme Modified Cheese [cheddar And Colby Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes], Whey, Nonfat Dry Milk, Modified Corn Starch, Salt, Disodium Phosphate, Xanthan Gum, Annatto, Guar Gum, Citric Acid), Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.24
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+9.00kcal, +8.11%)
Total Fat7.0g (+4.35g, +164.15%)
Saturated Fat 1.5g (+0.62g, +70.45%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-4.00mg, -44.44%)
Sodium 310.0mg (+22.00mg, +7.64%)
Total Carbohydrates 11.0g (-6.70g, -37.85%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 4.0g (-0.42g, -9.50%)
Sugars, added N/A
Protein 3.0g (-1.42g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-10.00mg, -12.50%)
Iron, Fe0.9mg (-0.34mg, -27.42%)
Potassium, K210.0mg (-7.00mg, -3.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Stout Beer Flavored Dijon Vinaigrette (water, Vegetable Oil [canola And Or Soybean Oil], Brown Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, White Wine Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], Less Than 2% Of Salt, Lemon Juice Concentrate, Molasses, Acacia Gum, Dried Onion, Xanthan Gum, Spice, Natural Flavor), Romaine Lettuce, Broccoli, Red Cabbage, Savoy Cabbage, Carrot, Pumpernickel Rye And Sauerkraut Crouton Crumble (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower And Or Canola Oil With Rosemary Extract [to Maintain Freshness], Seasoning [vinegar Powder {maltodextrin, White Distilled Vinegar}, Salt, Garlic Powder, Lactic Acid, Onion Powder, Malic Acid, Parsley, Natural Flavor, Dillweed Oil], Malt Extract, Rye Flour, Cane Sugar, Yeast, Palm Oil, Caraway Seeds, Sea Salt), Green Onion, Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Color Added], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+5.00kcal, +4.50%)
Total Fat4.46g (+1.81g, +68.30%)
Saturated Fat 2.01g (+1.13g, +128.41%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+2.00mg, +22.22%)
Sodium 312.0mg (+24.00mg, +8.33%)
Total Carbohydrates 14.73g (-2.97g, -16.78%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 0.89g (-3.53g, -79.86%)
Sugars, added N/A
Protein 4.02g (-0.40g, -9.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe0.71mg (-0.53mg, -42.74%)
Potassium, K223.0mg (+6.00mg, +2.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Vermont White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [mold Inhibitor]), Cream, Modified Corn Starch, Less Than 2% Of: Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Nonfat Dry Milk, Salt, Vermont Cheddar Cheese Flavor (vermont Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Natural Flavors, Water, Milkfat, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum, Guar Gum), Potassium Citrate, Enzyme Modified Cream (cream, Water, Salt), Xanthan Gum, Spice, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.43
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-2.00kcal, -1.80%)
Total Fat6.52g (+3.87g, +146.04%)
Saturated Fat 3.8g (+2.92g, +331.82%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+13.00mg, +144.44%)
Sodium 283.0mg (-5.00mg, -1.74%)
Total Carbohydrates 8.7g (-9.00g, -50.85%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 4.35g (-0.07g, -1.58%)
Sugars, added N/A
Protein 2.17g (-2.25g, -50.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-26.00mg, -32.50%)
Iron, Fe0.76mg (-0.48mg, -38.71%)
Potassium, K217.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Baby Carrots, Onion And Garlic Cream Cheese (whipped Cream Cheese Spread [pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Lactic Acid, Natamycin {a Natural Mold Inhibitor}, Vitamin A Palmitate, Cheese Culture], Green Onion, Garlic Powder), Bell Pepper, Everything Seasoning (sesame Seeds, Sea Salt, Dehydrated Onion, Roasted Sesame Seeds, Poppy Seeds, Black Sesame Seeds, Dehydrated Garlic, And Soybean Oil [processing Aid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-2.00kcal, -1.80%)
Total Fat6.36g (+3.71g, +140.00%)
Saturated Fat 0.45g (-0.43g, -48.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 291.0mg (+3.00mg, +1.04%)
Total Carbohydrates 10.91g (-6.79g, -38.36%)
Dietary Fiber 7.3g (+5.50g, +305.56%)
Sugars 0.0g (-4.42g, -100.00%)
Sugars, added N/A
Protein 1.82g (-2.60g, -58.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-25.00mg, -31.25%)
Iron, Fe0.91mg (-0.33mg, -26.61%)
Potassium, K232.0mg (+15.00mg, +6.91%)
Vitamin D, IU0.0IU
Ingredients
Organic Jackfruit, Water, Sunflower Oil, Garlic, Lemon Juice, Onion, Corn Starch, Salt, Black Pepper, Turmeric, Chives, Dry Mustard, Citric Acid, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.82
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+9.00kcal, +8.11%)
Total Fat5.29g (+2.64g, +99.62%)
Saturated Fat 1.68g (+0.80g, +90.91%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+10.00mg, +111.11%)
Sodium 288.0mg (=)
Total Carbohydrates 11.54g (-6.16g, -34.80%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 1.44g (-2.98g, -67.42%)
Sugars, added N/A
Protein 7.21g (+2.79g, +63.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-27.00mg, -33.75%)
Iron, Fe0.77mg (-0.47mg, -37.90%)
Potassium, K207.0mg (-10.00mg, -4.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Sauce (water, Cream, Soybean Oil, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Sherry Wine, Nonfat Dry Milk, Contains 2% Or Less Of: Modified Corn Starch, Salt, Parmesan Cheese Flavor [parmesan Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Modified Rice Starch, Gelatin, Enzyme Modified Cream [cream, Water, Salt], Xanthan Gum, Guar Gum, Flavoring), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+9.00kcal, +8.11%)
Total Fat10.0g (+7.35g, +277.36%)
Saturated Fat 2.5g (+1.62g, +184.09%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-4.00mg, -44.44%)
Sodium 310.0mg (+22.00mg, +7.64%)
Total Carbohydrates 6.0g (-11.70g, -66.10%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 2.0g (-2.42g, -54.75%)
Sugars, added N/A
Protein 4.0g (-0.42g, -9.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+10.00mg, +12.50%)
Iron, Fe1.0mg (-0.24mg, -19.35%)
Potassium, K200.0mg (-17.00mg, -7.83%)
Vitamin D, IU0.0IU
Ingredients
Organic Romaine Lettuce, Organic Caesar Vinaigrette (water, Organic Soybean Oil, Organic Parmesan Cheese [organic Milk, Culture, Salt, Enzymes], Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Lemon Juice Concentrate, Salt, Organic Rice Vinegar, Organic Dried Garlic, Organic Mustard Flour, Xanthan Gum, Organic Dried Onion, Natural Anchovy Flavor, Organic Black Pepper, Organic Parsley), Organic Radicchio, Organic Parmesan Hard Grating Cheese (organic Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Organic Pita Squares (organic Wheat Flour, Organic Palm Oil Shortening, Salt, Organic Yeast, Organic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+13.00kcal, +11.71%)
Total Fat3.69g (+1.04g, +39.25%)
Saturated Fat 1.68g (+0.80g, +90.91%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+1.00mg, +11.11%)
Sodium 282.0mg (-6.00mg, -2.08%)
Total Carbohydrates 15.77g (-1.93g, -10.90%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 3.69g (-0.73g, -16.52%)
Sugars, added N/A
Protein 6.71g (+2.29g, +51.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-23.00mg, -28.75%)
Iron, Fe0.67mg (-0.57mg, -45.97%)
Potassium, K238.0mg (+21.00mg, +9.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Meat Sauce (water, Tomato Paste, Cooked Italian Sausage [pork, Water, Salt, Spice, Corn Syrup, Dextrose, Flavoring], Cottage Cheese [cultured Skim Milk, Enzymes], Seasoned Cooked Beef And Pork [beef, Pork, Seasoning {flavorings, Salt, Spices, Dextrose}, Tomato Paste, Salt, Soybean Oil], Sugar, Contains 2% Or Less Of: Onions, Modified Corn Starch, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Garlic, Salt, Canola Oil, Spice), Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.03
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-2.00kcal, -1.80%)
Total Fat0.78g (-1.87g, -70.57%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 289.0mg (+1.00mg, +0.35%)
Total Carbohydrates 17.97g (+0.27g, +1.53%)
Dietary Fiber 4.7g (+2.90g, +161.11%)
Sugars 0.0g (-4.42g, -100.00%)
Sugars, added N/A
Protein 7.81g (+3.39g, +76.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-33.00mg, -41.25%)
Iron, Fe1.41mg (+0.17mg, +13.71%)
Potassium, K219.0mg (+2.00mg, +0.92%)
Vitamin D, IUN/A
Ingredients
Prepared Blackeyed Peas, Water, Bacon (cured With Salt, Brown Sugar, Black Pepper, Sodium Nitrite), Salt, Calcium Chloride To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention