Honey Mama's Cherry Hazelnut Dark Cocoa, Raw Honey, Hazelnuts, Bing Cherries And Flake Salt Coconut Truffle Bar, Cherry Hazelnut by Nectar Foods: Similar Foods
- Product:
- Cherry Hazelnut Dark Cocoa, Raw Honey, Hazelnuts, Bing Cherries And Flake Salt Coconut Truffle Bar, Cherry Hazelnut
- Brand:
- Honey Mama's
- Maker:
- Nectar Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2539289/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 508.0kcal | |
| Total Fat | 37.5g | |
| Saturated Fat | 20.83g | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 200.0mg | |
| Total Carbohydrates | 45.83g | |
| Dietary Fiber | 8.3g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 4.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 646.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Raw Honey, Organic Unrefined Coconut Oil, Hazelnuts, Organic Alkalized Cocoa Powder, Cherries, Flake Salt, Vanilla Extract, Pure Almond Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 26.67g (-10.83g, -28.88%) | |
| Saturated Fat | 10.0g (-10.83g, -51.99%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 50.0g (+4.17g, +9.10%) | |
| Dietary Fiber | 10.0g (+1.70g, +20.48%) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.16g, +219.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 5.0mg (+1.67mg, +50.15%) | |
| Potassium, K | 667.0mg (+21.00mg, +3.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Dates, Cocoa Powder*, Coconut Flour, Sea Salt, Carob Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 33.33g (-4.17g, -11.12%) | |
| Saturated Fat | 6.67g (-14.16g, -67.98%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 217.0mg (+17.00mg, +8.50%) | |
| Total Carbohydrates | 40.0g (-5.83g, -12.72%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 26.67g (-6.66g, -19.98%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.16g, +219.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.0mg (-1.33mg, -39.94%) | |
| Potassium, K | 667.0mg (+21.00mg, +3.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oil Roasted Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Salt), Raisins (raisins, Sunflower, Canola And Or Palm Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Almonds, Cashews, Vegetable Oil (canola, Cottonseed, Peanut, Safflower And Or Sunflower Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 33.33g (-4.17g, -11.12%) | |
| Saturated Fat | 6.67g (-14.16g, -67.98%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 217.0mg (+17.00mg, +8.50%) | |
| Total Carbohydrates | 40.0g (-5.83g, -12.72%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 26.67g (-6.66g, -19.98%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.16g, +219.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.0mg (-1.33mg, -39.94%) | |
| Potassium, K | 667.0mg (+21.00mg, +3.25%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oil Roasted Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Salt), Raisins (raisins, Sunflower, Canola And Or Palm Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Almonds, Cashews, Vegetable Oil (canola, Cottonseed, Peanut, Safflower And Or Sunflower Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 26.67g (-10.83g, -28.88%) | |
| Saturated Fat | 10.0g (-10.83g, -51.99%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 50.0g (+4.17g, +9.10%) | |
| Dietary Fiber | 10.0g (+1.70g, +20.48%) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.16g, +219.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 5.0mg (+1.67mg, +50.15%) | |
| Potassium, K | 667.0mg (+21.00mg, +3.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Dates, Cocoa Powder*, Coconut Flour, Sea Salt, Carob Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 32.14g (-5.36g, -14.29%) | |
| Saturated Fat | 8.93g (-11.90g, -57.13%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 42.86g (-2.97g, -6.48%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 28.57g (-4.76g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.12g, +242.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 1.79mg (-1.54mg, -46.25%) | |
| Potassium, K | 643.0mg (-3.00mg, -0.46%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Sunflower Seed And Or Canola], Salt), Raisins, Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavor), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide), Cashews (cashews, Vegetable Oil [peanut, Cottonseed, Sunflower Seed And Or Canola], Salt), Dried Mango (mango, Sugar, Citric Acid, Sulfur Dioxide, Yellow #5, Yellow #6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+28.00kcal, +5.51%) | |
| Total Fat | 35.71g (-1.79g, -4.77%) | |
| Saturated Fat | 25.0g (+4.17g, +20.02%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 179.0mg (-21.00mg, -10.50%) | |
| Total Carbohydrates | 42.86g (-2.97g, -6.48%) | |
| Dietary Fiber | 10.7g (+2.40g, +28.92%) | |
| Sugars | 25.0g (-8.33g, -24.99%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.12g, +242.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 4.29mg (+0.96mg, +28.83%) | |
| Potassium, K | 643.0mg (-3.00mg, -0.46%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
(organic*) Coconut*, Pumpkin Seeds*, Sunflower Seeds*, Cane Sugar*, Brown Rice Syrup*, Chia Seeds*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+28.00kcal, +5.51%) | |
| Total Fat | 35.71g (-1.79g, -4.77%) | |
| Saturated Fat | 25.0g (+4.17g, +20.02%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 179.0mg (-21.00mg, -10.50%) | |
| Total Carbohydrates | 42.86g (-2.97g, -6.48%) | |
| Dietary Fiber | 10.7g (+2.40g, +28.92%) | |
| Sugars | 25.0g (-8.33g, -24.99%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.12g, +242.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 639.0mg (-7.00mg, -1.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Cane Sugar, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Brown Rice Syrup, Organic Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 32.14g (-5.36g, -14.29%) | |
| Saturated Fat | 7.14g (-13.69g, -65.72%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 232.0mg (+32.00mg, +16.00%) | |
| Total Carbohydrates | 46.43g (+0.60g, +1.31%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 39.29g (+5.96g, +17.88%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.12g, +242.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.5mg (-0.83mg, -24.92%) | |
| Potassium, K | 607.0mg (-39.00mg, -6.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Salt), Raisins, Chocolate Flavored Candies (confection Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla], Sugar, Less Than 1% Of Artificial Color [includes Titanium Dioxide, Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Acacia, Corn Syrup, Confectioner's Glaze), Almonds (almonds, Canola And Or Peanut And Or Cottonseed Oil, Salt), Cashews (cashews, Canola And Or Peanut And Or Cottonseed Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 25.0g (-12.50g, -33.33%) | |
| Saturated Fat | 10.71g (-10.12g, -48.58%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 64.29g (+18.46g, +40.28%) | |
| Dietary Fiber | 10.7g (+2.40g, +28.92%) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.60g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.71mg (-2.62mg, -78.68%) | |
| Potassium, K | 679.0mg (+33.00mg, +5.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ripe Plantains, Vegetable Oil (palm Oil), And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+28.00kcal, +5.51%) | |
| Total Fat | 32.14g (-5.36g, -14.29%) | |
| Saturated Fat | 21.43g (+0.60g, +2.88%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 214.0mg (+14.00mg, +7.00%) | |
| Total Carbohydrates | 60.71g (+14.88g, +32.47%) | |
| Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.17g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 668.0mg (+22.00mg, +3.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Plantains1, Coconut Oil1, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 35.29g (-2.21g, -5.89%) | |
| Saturated Fat | 7.35g (-13.48g, -64.71%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 250.0mg (+50.00mg, +25.00%) | |
| Total Carbohydrates | 41.18g (-4.65g, -10.15%) | |
| Dietary Fiber | 5.9g (-2.40g, -28.92%) | |
| Sugars | 32.35g (-0.98g, -2.94%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+10.54g, +252.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.47mg (-1.86mg, -55.86%) | |
| Potassium, K | 618.0mg (-28.00mg, -4.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt), Raisins, Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Milk Powder, Soy Lecithin, Salt, Vanilla], Sugar, Less Than 1% Of Artificial Color [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Acacia, Corn Syrup, Carnauba Wax), Almonds (almonds, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+63.00kcal, +12.40%) | |
| Total Fat | 50.0g (+12.50g, +33.33%) | |
| Saturated Fat | 28.57g (+7.74g, +37.16%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 214.0mg (+14.00mg, +7.00%) | |
| Total Carbohydrates | 42.86g (-2.97g, -6.48%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 28.57g (-4.76g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.97g, +71.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg (-0.76mg, -22.82%) | |
| Potassium, K | 643.0mg (-3.00mg, -0.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Raw Honey, Organic Unrefined Coconut Oil, Hazelnuts, Organic Alkalized Cocoa Powder, Cocoa Butter, Organic Coconut, Organic Coconut Flour, Organic Roasted Coffee, Vanilla Extract, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+28.00kcal, +5.51%) | |
| Total Fat | 35.71g (-1.79g, -4.77%) | |
| Saturated Fat | 16.07g (-4.76g, -22.85%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 143.0mg (-57.00mg, -28.50%) | |
| Total Carbohydrates | 50.0g (+4.17g, +9.10%) | |
| Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
| Sugars | 35.71g (+2.38g, +7.14%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.54g, +156.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 643.0mg (-3.00mg, -0.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Skim Milk, Lactose, Soy Lecithin, Artificial And Natural Flavors), Cashews, Safflower Oil, Cocoa Powder Processed With Alkali, Sugar, Salt, Corn Syrup, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+28.00kcal, +5.51%) | |
| Total Fat | 32.14g (-5.36g, -14.29%) | |
| Saturated Fat | 28.57g (+7.74g, +37.16%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 179.0mg (-21.00mg, -10.50%) | |
| Total Carbohydrates | 64.29g (+18.46g, +40.28%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.60g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 675.0mg (+29.00mg, +4.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Plantains, Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+28.00kcal, +5.51%) | |
| Total Fat | 32.14g (-5.36g, -14.29%) | |
| Saturated Fat | 28.57g (+7.74g, +37.16%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 179.0mg (-21.00mg, -10.50%) | |
| Total Carbohydrates | 64.29g (+18.46g, +40.28%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.60g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 675.0mg (+29.00mg, +4.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Plantains, Coconut Oil, Sea Salt, Indicates Organic Ingredient | ||