Harris Teeter Classic Almonds, Cashews, M&m's Milk Chocolateolate Candies, Raisins, Oil Roasted Peanuts Trail Mix, Classic by Harris Teeter Inc: Similar Foods
- Product:
- Classic Almonds, Cashews, M&m's Milk Chocolateolate Candies, Raisins, Oil Roasted Peanuts Trail Mix, Classic
- Brand:
- Harris Teeter
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2280701/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 33.33g | |
| Saturated Fat | 6.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 217.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 6.7g | |
| Sugars | 26.67g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 667.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oil Roasted Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Salt), Raisins (raisins, Sunflower, Canola And Or Palm Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Almonds, Cashews, Vegetable Oil (canola, Cottonseed, Peanut, Safflower And Or Sunflower Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (=) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 26.67g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 667.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oil Roasted Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Salt), Raisins (raisins, Sunflower, Canola And Or Palm Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Almonds, Cashews, Vegetable Oil (canola, Cottonseed, Peanut, Safflower And Or Sunflower Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.67g (-6.66g, -19.98%) | |
| Saturated Fat | 10.0g (+3.33g, +49.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-17.00mg, -7.83%) | |
| Total Carbohydrates | 50.0g (+10.00g, +25.00%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 33.33g (+6.66g, +24.97%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.0mg (+3.00mg, +150.00%) | |
| Potassium, K | 667.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Dates, Cocoa Powder*, Coconut Flour, Sea Salt, Carob Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.67g (-6.66g, -19.98%) | |
| Saturated Fat | 10.0g (+3.33g, +49.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-17.00mg, -7.83%) | |
| Total Carbohydrates | 50.0g (+10.00g, +25.00%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 33.33g (+6.66g, +24.97%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.0mg (+3.00mg, +150.00%) | |
| Potassium, K | 667.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Dates, Cocoa Powder*, Coconut Flour, Sea Salt, Carob Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 508.0kcal (+8.00kcal, +1.60%) | |
| Total Fat | 37.5g (+4.17g, +12.51%) | |
| Saturated Fat | 20.83g (+14.16g, +212.29%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 200.0mg (-17.00mg, -7.83%) | |
| Total Carbohydrates | 45.83g (+5.83g, +14.58%) | |
| Dietary Fiber | 8.3g (+1.60g, +23.88%) | |
| Sugars | 33.33g (+6.66g, +24.97%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-9.16g, -68.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.33mg (+1.33mg, +66.50%) | |
| Potassium, K | 646.0mg (-21.00mg, -3.15%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Raw Honey, Organic Unrefined Coconut Oil, Hazelnuts, Organic Alkalized Cocoa Powder, Cherries, Flake Salt, Vanilla Extract, Pure Almond Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 10.71g (+4.04g, +60.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-21.00mg, -9.68%) | |
| Total Carbohydrates | 64.29g (+24.29g, +60.73%) | |
| Dietary Fiber | 10.7g (+4.00g, +59.70%) | |
| Sugars | 0.0g (-26.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-9.76g, -73.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.71mg (-1.29mg, -64.50%) | |
| Potassium, K | 679.0mg (+12.00mg, +1.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ripe Plantains, Vegetable Oil (palm Oil), And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (-1.19g, -3.57%) | |
| Saturated Fat | 8.93g (+2.26g, +33.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-21.00mg, -9.68%) | |
| Total Carbohydrates | 42.86g (+2.86g, +7.15%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 28.57g (+1.90g, +7.12%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.96g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 1.79mg (-0.21mg, -10.50%) | |
| Potassium, K | 643.0mg (-24.00mg, -3.60%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Sunflower Seed And Or Canola], Salt), Raisins, Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavor), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide), Cashews (cashews, Vegetable Oil [peanut, Cottonseed, Sunflower Seed And Or Canola], Salt), Dried Mango (mango, Sugar, Citric Acid, Sulfur Dioxide, Yellow #5, Yellow #6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 32.14g (-1.19g, -3.57%) | |
| Saturated Fat | 21.43g (+14.76g, +221.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-3.00mg, -1.38%) | |
| Total Carbohydrates | 60.71g (+20.71g, +51.77%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 0.0g (-26.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-13.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 668.0mg (+1.00mg, +0.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Plantains1, Coconut Oil1, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-4.76g, -14.28%) | |
| Saturated Fat | 14.29g (+7.62g, +114.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+15.00mg, +6.91%) | |
| Total Carbohydrates | 60.71g (+20.71g, +51.77%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 3.57g (-23.10g, -86.61%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-9.76g, -73.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.07mg (-0.93mg, -46.50%) | |
| Potassium, K | 714.0mg (+47.00mg, +7.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fresh Plantains, Palm Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 40.0g (+6.67g, +20.01%) | |
| Saturated Fat | 15.56g (+8.89g, +133.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 222.0mg (+5.00mg, +2.30%) | |
| Total Carbohydrates | 42.22g (+2.22g, +5.55%) | |
| Dietary Fiber | 8.9g (+2.20g, +32.84%) | |
| Sugars | 26.67g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-4.44g, -33.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+51.00mg) | |
| Iron, Fe | 4.44mg (+2.44mg, +122.00%) | |
| Potassium, K | 667.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fair Trade Bananas*, Chocolate* (cacao Beans, Coconut Sugar, Cacao Butter, All Organic) Cashews*, Pecans*, Coconut*, Walnuts*, Raisins*, Coconut Nectar*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 30.0g (-3.33g, -9.99%) | |
| Saturated Fat | 8.33g (+1.66g, +24.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-17.00mg, -7.83%) | |
| Total Carbohydrates | 63.33g (+23.33g, +58.33%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 0.0g (-26.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.00g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 700.0mg (+33.00mg, +4.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Selected Plantains (musa Paradisiaca Abb), Palm Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 30.0g (-3.33g, -9.99%) | |
| Saturated Fat | 8.33g (+1.66g, +24.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-17.00mg, -7.83%) | |
| Total Carbohydrates | 63.33g (+23.33g, +58.33%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 0.0g (-26.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.00g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 700.0mg (+33.00mg, +4.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Selected Plantains (musa Paradisiaca Abb), Palm Olein Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 30.0g (-3.33g, -9.99%) | |
| Saturated Fat | 8.33g (+1.66g, +24.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-17.00mg, -7.83%) | |
| Total Carbohydrates | 63.33g (+23.33g, +58.33%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 0.0g (-26.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.00g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 700.0mg (+33.00mg, +4.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Selected Plantains (musa Paradisiaca Abb), Palm Olein Oil Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 32.14g (-1.19g, -3.57%) | |
| Saturated Fat | 28.57g (+21.90g, +328.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-38.00mg, -17.51%) | |
| Total Carbohydrates | 64.29g (+24.29g, +60.73%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 0.0g (-26.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-9.76g, -73.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 675.0mg (+8.00mg, +1.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Plantains, Coconut Oil, Sea Salt, Indicates Organic Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 32.14g (-1.19g, -3.57%) | |
| Saturated Fat | 28.57g (+21.90g, +328.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-38.00mg, -17.51%) | |
| Total Carbohydrates | 64.29g (+24.29g, +60.73%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 0.0g (-26.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-9.76g, -73.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 675.0mg (+8.00mg, +1.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Plantains, Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 35.71g (+2.38g, +7.14%) | |
| Saturated Fat | 25.0g (+18.33g, +274.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-38.00mg, -17.51%) | |
| Total Carbohydrates | 42.86g (+2.86g, +7.15%) | |
| Dietary Fiber | 10.7g (+4.00g, +59.70%) | |
| Sugars | 25.0g (-1.67g, -6.26%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.96g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 4.29mg (+2.29mg, +114.50%) | |
| Potassium, K | 643.0mg (-24.00mg, -3.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
(organic*) Coconut*, Pumpkin Seeds*, Sunflower Seeds*, Cane Sugar*, Brown Rice Syrup*, Chia Seeds*, Sea Salt | ||