Innofoods Coconut Clusters With Super Seeds, Super Seeds by Art Industries Inc: Similar Foods

Product:
Coconut Clusters With Super Seeds, Super Seeds
Brand:
Innofoods
Maker:
Art Industries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1995705/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal
Total Fat35.71g
Saturated Fat 25.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 179.0mg
Total Carbohydrates 42.86g
Dietary Fiber 10.7g
Sugars 25.0g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe4.29mg
Potassium, K643.0mg
Vitamin D, IU0.0IU
Ingredients
(organic*) Coconut*, Pumpkin Seeds*, Sunflower Seeds*, Cane Sugar*, Brown Rice Syrup*, Chia Seeds*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.06
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 25.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 42.86g (=)
Dietary Fiber 10.7g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe3.57mg (-0.72mg, -16.78%)
Potassium, K639.0mg (-4.00mg, -0.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Coconut, Organic Cane Sugar, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Brown Rice Syrup, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.63
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (+7.00kcal, +1.31%)
Total Fat37.14g (+1.43g, +4.00%)
Saturated Fat 7.14g (-17.86g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (-8.00mg, -4.47%)
Total Carbohydrates 28.57g (-14.29g, -33.34%)
Dietary Fiber 2.9g (-7.80g, -72.90%)
Sugars 17.14g (-7.86g, -31.44%)
Sugars, added N/A
Protein 22.86g (+8.57g, +59.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe8.57mg (+4.28mg, +99.77%)
Potassium, K657.0mg (+14.00mg, +2.18%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated17.14g
Ingredients
Organic Roasted Pumpkin Seeds, Organic Honey, Organic Chocolate Liquor, Organic Cocoa Powder (processed With Alkali), Organic Cocoa Extract, Organic Vanilla Extract, Organic Quinoa Flour, Sea Salt, Organic Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.63
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (+7.00kcal, +1.31%)
Total Fat37.14g (+1.43g, +4.00%)
Saturated Fat 7.14g (-17.86g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (-8.00mg, -4.47%)
Total Carbohydrates 28.57g (-14.29g, -33.34%)
Dietary Fiber 2.9g (-7.80g, -72.90%)
Sugars 17.14g (-7.86g, -31.44%)
Sugars, added N/A
Protein 22.86g (+8.57g, +59.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe8.57mg (+4.28mg, +99.77%)
Potassium, K657.0mg (+14.00mg, +2.18%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated17.14g
Ingredients
Organic Roasted Pumpkin Seeds, Organic Honey, Organic Chocolate Liquor, Organic Cocoa Powder (processed With Alkali), Organic Cocoa Extract, Organic Vanilla Extract, Organic Quinoa Flour, Sea Salt, Organic Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.74
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat32.14g (-3.57g, -10.00%)
Saturated Fat 8.93g (-16.07g, -64.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+17.00mg, +9.50%)
Total Carbohydrates 42.86g (=)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 28.57g (+3.57g, +14.28%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.79mg (-2.50mg, -58.28%)
Potassium, K643.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated8.93g
Ingredients
Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Sunflower Seed And Or Canola], Salt), Raisins, Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavor), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide), Cashews (cashews, Vegetable Oil [peanut, Cottonseed, Sunflower Seed And Or Canola], Salt), Dried Mango (mango, Sugar, Citric Acid, Sulfur Dioxide, Yellow #5, Yellow #6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.11
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat40.0g (+4.29g, +12.01%)
Saturated Fat 15.56g (-9.44g, -37.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 222.0mg (+43.00mg, +24.02%)
Total Carbohydrates 42.22g (-0.64g, -1.49%)
Dietary Fiber 8.9g (-1.80g, -16.82%)
Sugars 26.67g (+1.67g, +6.68%)
Sugars, added N/A
Protein 8.89g (-5.40g, -37.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+15.00mg, +41.67%)
Iron, Fe4.44mg (+0.15mg, +3.50%)
Potassium, K667.0mg (+24.00mg, +3.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Fair Trade Bananas*, Chocolate* (cacao Beans, Coconut Sugar, Cacao Butter, All Organic) Cashews*, Pecans*, Coconut*, Walnuts*, Raisins*, Coconut Nectar*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.52
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+35.00kcal, +6.53%)
Total Fat50.0g (+14.29g, +40.02%)
Saturated Fat 8.93g (-16.07g, -64.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-18.00mg, -10.06%)
Total Carbohydrates 32.14g (-10.72g, -25.01%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 3.57g (-21.43g, -85.72%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe6.07mg (+1.78mg, +41.49%)
Potassium, K643.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed, And Or Canola), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.54
All Nutrients Per 100g (3.527 oz)
Calories 508.0kcal (-28.00kcal, -5.22%)
Total Fat37.5g (+1.79g, +5.01%)
Saturated Fat 20.83g (-4.17g, -16.68%)
Trans Fat N/A
Cholesterol N/A
Sodium 200.0mg (+21.00mg, +11.73%)
Total Carbohydrates 45.83g (+2.97g, +6.93%)
Dietary Fiber 8.3g (-2.40g, -22.43%)
Sugars 33.33g (+8.33g, +33.32%)
Sugars, added N/A
Protein 4.17g (-10.12g, -70.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.33mg (-0.96mg, -22.38%)
Potassium, K646.0mg (+3.00mg, +0.47%)
Vitamin D, IUN/A
Ingredients
Organic Raw Honey, Organic Unrefined Coconut Oil, Hazelnuts, Organic Alkalized Cocoa Powder, Cherries, Flake Salt, Vanilla Extract, Pure Almond Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.97
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+31.00kcal, +5.78%)
Total Fat40.0g (+4.29g, +12.01%)
Saturated Fat 26.67g (+1.67g, +6.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-12.00mg, -6.70%)
Total Carbohydrates 46.67g (+3.81g, +8.89%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 30.0g (+5.00g, +20.00%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+31.00mg, +86.11%)
Iron, Fe16.67mg (+12.38mg, +288.58%)
Potassium, K667.0mg (+24.00mg, +3.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cocoa Mass, Organic Cane Sugar, Organic Cocoa Butter, Sea Salt, Organic Vanilla Pods
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.52
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+31.00kcal, +5.78%)
Total Fat46.67g (+10.96g, +30.69%)
Saturated Fat 8.33g (-16.67g, -66.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-29.00mg, -16.20%)
Total Carbohydrates 30.0g (-12.86g, -30.00%)
Dietary Fiber 3.3g (-7.40g, -69.16%)
Sugars 6.67g (-18.33g, -73.32%)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe6.0mg (+1.71mg, +39.86%)
Potassium, K633.0mg (-10.00mg, -1.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.79
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat32.14g (-3.57g, -10.00%)
Saturated Fat 28.57g (+3.57g, +14.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 64.29g (+21.43g, +50.00%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 0.0g (-25.00g, -100.00%)
Sugars, added N/A
Protein 3.57g (-10.72g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-25.00mg, -69.44%)
Iron, Fe0.0mg (-4.29mg, -100.00%)
Potassium, K675.0mg (+32.00mg, +4.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Plantains, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.79
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat32.14g (-3.57g, -10.00%)
Saturated Fat 28.57g (+3.57g, +14.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 64.29g (+21.43g, +50.00%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 0.0g (-25.00g, -100.00%)
Sugars, added N/A
Protein 3.57g (-10.72g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-25.00mg, -69.44%)
Iron, Fe0.0mg (-4.29mg, -100.00%)
Potassium, K675.0mg (+32.00mg, +4.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Plantains, Coconut Oil, Sea Salt, Indicates Organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.39
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat46.43g (+10.72g, +30.02%)
Saturated Fat 39.29g (+14.29g, +57.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 35.71g (-7.15g, -16.68%)
Dietary Fiber 14.3g (+3.60g, +33.64%)
Sugars 14.29g (-10.71g, -42.84%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe3.86mg (-0.43mg, -10.02%)
Potassium, K607.0mg (-36.00mg, -5.60%)
Vitamin D, IUN/A
Ingredients
Organic Dried Coconut Strips, Organic Maple Syrup, Organic Cocoa Powder, Organic Vanilla Bean Extract, Organic Cardamom, Sea Salt, Organic Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.54
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 16.07g (-8.93g, -35.72%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 143.0mg (-36.00mg, -20.11%)
Total Carbohydrates 50.0g (+7.14g, +16.66%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 35.71g (+10.71g, +42.84%)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe3.57mg (-0.72mg, -16.78%)
Potassium, K643.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Skim Milk, Lactose, Soy Lecithin, Artificial And Natural Flavors), Cashews, Safflower Oil, Cocoa Powder Processed With Alkali, Sugar, Salt, Corn Syrup, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.79
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+31.00kcal, +5.78%)
Total Fat46.67g (+10.96g, +30.69%)
Saturated Fat 8.33g (-16.67g, -66.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+21.00mg, +11.73%)
Total Carbohydrates 30.0g (-12.86g, -30.00%)
Dietary Fiber 3.3g (-7.40g, -69.16%)
Sugars 6.67g (-18.33g, -73.32%)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe6.0mg (+1.71mg, +39.86%)
Potassium, K633.0mg (-10.00mg, -1.56%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated26.67g
Fatty acids, total polyunsaturated8.33g
Ingredients
Cashews, Vegetable Oil (peanut And Or Soy), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.04
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+35.00kcal, +6.53%)
Total Fat50.0g (+14.29g, +40.02%)
Saturated Fat 8.93g (-16.07g, -64.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-18.00mg, -10.06%)
Total Carbohydrates 32.14g (-10.72g, -25.01%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 3.57g (-21.43g, -85.72%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe6.07mg (+1.78mg, +41.49%)
Potassium, K643.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated8.93g
Ingredients
Cashews Roasted In Peanut And Or Cottonseed, And Or Sunflower Seed And Or Canola Oil, Sea Salt