Nuti Light Hazelnut Spread & Dark Chocolateolate, Hazelnut by Naturefood 2010, Company: Similar Foods

Product:
Hazelnut Spread & Dark Chocolateolate, Hazelnut
Brand:
Nuti Light
Maker:
Naturefood 2010, Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2390257/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal
Total Fat40.62g
Saturated Fat 14.06g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 50.0g
Dietary Fiber 28.1g
Sugars 0.0g
Sugars, added N/A
Protein 3.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe1.88mg
Potassium, K281.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols19.0g
Ingredients
(chicory) Root Fiber*, Sustainable Palm Oil, Hazelnut, Erythritol*, Cocoa Powder, Sunflower Oil, Sunflower Lecithin, Pure Vanilla Extract, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+6.00kcal, +1.37%)
Total Fat37.04g (-3.58g, -8.81%)
Saturated Fat 22.22g (+8.16g, +58.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 55.56g (+5.56g, +11.12%)
Dietary Fiber 7.4g (-20.70g, -73.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.7g (+0.58g, +18.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+6.00mg, +19.35%)
Iron, Fe11.11mg (+9.23mg, +490.96%)
Potassium, K296.0mg (+15.00mg, +5.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Unsweetened Chocolate, Maltitol, Cocoa Fat, Soy Lecithin (an Emulsifier), Natural Vanilla Flavor, Raspberry Extract, Mint Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+2.00kcal, +0.46%)
Total Fat36.0g (-4.62g, -11.37%)
Saturated Fat 20.0g (+5.94g, +42.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 44.0g (-6.00g, -12.00%)
Dietary Fiber 20.0g (-8.10g, -28.83%)
Sugars 24.0g (+24.00g)
Sugars, added N/A
Protein 8.0g (+4.88g, +156.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+9.00mg, +29.03%)
Iron, Fe2.4mg (+0.52mg, +27.66%)
Potassium, K280.0mg (-1.00mg, -0.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cacao Beans, Dried Ground Dates, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.06
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (=)
Total Fat34.38g (-6.24g, -15.36%)
Saturated Fat 15.62g (+1.56g, +11.10%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 0.0mg (=)
Total Carbohydrates 53.12g (+3.12g, +6.24%)
Dietary Fiber 3.1g (-25.00g, -88.97%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.38g (+6.26g, +200.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-6.00mg, -19.35%)
Iron, Fe3.12mg (+1.24mg, +65.96%)
Potassium, K259.0mg (-22.00mg, -7.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Candy {maltitol, Cocoa Butter, Chocolate, Sodium Caseinate (milk), Milk Fat, Soy Lecithin (emulsifier), Vanilla, Salt, Rebiana (stevia Extract)}, Peanuts, Maltitol, Gum Arabic, Tapioca Starch, Maltitol Syrup, Natural And Artificial Flavors, Salt, Edible Shellac
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.65
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+20.00kcal, +4.57%)
Total Fat19.79g (-20.83g, -51.28%)
Saturated Fat 9.38g (-4.68g, -33.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1.0mg (+1.00mg)
Total Carbohydrates 58.33g (+8.33g, +16.66%)
Dietary Fiber 3.1g (-25.00g, -88.97%)
Sugars 4.17g (+4.17g)
Sugars, added N/A
Protein 10.42g (+7.30g, +233.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe4.48mg (+2.60mg, +138.30%)
Potassium, K281.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Dehydrated Vegetables (red Bell Pepper, Corn, Garlic, Onion, Chive), Salt, Miso Powder (soybeans, Wheat, Rice, Salt), Contains Less Than 2% Of Maltodextrin, Monosodium Glutamate, Sugar, Textured Soy Protein, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Powdered Cooked Chicken, Chili And Other Spice, Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Hydrolyzed Soy Protein, Chicken Fat, Potassium Carbonate, Caramel Color, Powdered Cream Substitute (palm Oil, Corn Syrup Solids, Sodium Caseinate Milk Derivative), Mono And Diglycerides), Sodium Carbonate, Sodium Hexametaphosphate, Silicon Dioxide (anti Caking Agent), Yeast Extract, Disodium Guanylate, Disodium Inosinate, Sodium Tripolyphosphate, Monosodium Phosphate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.68
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-18.00kcal, -4.11%)
Total Fat20.0g (-20.62g, -50.76%)
Saturated Fat 5.0g (-9.06g, -64.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 54.0g (+4.00g, +8.00%)
Dietary Fiber 12.0g (-16.10g, -57.30%)
Sugars 24.0g (+24.00g)
Sugars, added N/A
Protein 14.0g (+10.88g, +348.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+1.00mg, +3.23%)
Iron, Fe2.0mg (+0.12mg, +6.38%)
Potassium, K294.0mg (+13.00mg, +4.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cashew Butter, Organic Date Paste, Organic Tapioca Syrup, Organic Cashew Pieces, Organic Prebiotic Fiber, Organic Pea Protein, Organic Freeze Dried Banana, Organic Freeze Dried Mango, Organic Quinoa Crisps, Organic Cacao Nibs, Organic Chia Seeds, Organic Banana Flavor, Organic Mango Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.81
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+1.00kcal, +0.23%)
Total Fat19.3g (-21.32g, -52.49%)
Saturated Fat 3.51g (-10.55g, -75.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 59.65g (+9.65g, +19.30%)
Dietary Fiber 1.8g (-26.30g, -93.59%)
Sugars 15.79g (+15.79g)
Sugars, added N/A
Protein 8.77g (+5.65g, +181.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-12.00mg, -38.71%)
Iron, Fe3.51mg (+1.63mg, +86.70%)
Potassium, K293.0mg (+12.00mg, +4.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Puffed Brown Rice, Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.42
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (=)
Total Fat34.38g (-6.24g, -15.36%)
Saturated Fat 18.75g (+4.69g, +33.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.12g (+3.12g, +6.24%)
Dietary Fiber 3.1g (-25.00g, -88.97%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.38g (+6.26g, +200.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+22.00mg, +70.97%)
Iron, Fe3.12mg (+1.24mg, +65.96%)
Potassium, K250.0mg (-31.00mg, -11.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Candy {maltitol, Cocoa Butter, Chocolate, Sodium Caseinate (milk), Milk Fat, Soy Lecithin (emulsifier), Vanilla, Salt, Rebiana (stevia Extract)}, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.90
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-17.00kcal, -3.88%)
Total Fat15.79g (-24.83g, -61.13%)
Saturated Fat 10.53g (-3.53g, -25.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.53g (+10.53g, +21.06%)
Dietary Fiber 13.2g (-14.90g, -53.02%)
Sugars 2.63g (+2.63g)
Sugars, added N/A
Protein 15.79g (+12.67g, +406.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (+22.00mg, +70.97%)
Iron, Fe3.79mg (+1.91mg, +101.60%)
Potassium, K263.0mg (-18.00mg, -6.41%)
Vitamin D, IUN/A
Ingredients
Rolled Oats*, Dried Coconut*, Buckwheat Groats*, Inulin*, Chia Seeds*, Hemp Seeds*, Flavor*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.95
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-5.00kcal, -1.14%)
Total Fat20.0g (-20.62g, -50.76%)
Saturated Fat 3.33g (-10.73g, -76.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.67g (+6.67g, +13.34%)
Dietary Fiber 6.7g (-21.40g, -76.16%)
Sugars 16.67g (+16.67g)
Sugars, added N/A
Protein 0.0g (-3.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+12.00mg, +38.71%)
Iron, Fe3.33mg (+1.45mg, +77.13%)
Potassium, K310.0mg (+29.00mg, +10.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Canola And Or Sunflower Oil, Honey, Coconut (sugar, Water, Propylene Glycol, Salt), Organic Spelt Flour, Sultana Raisins (canola Oil), Dried Mango (sugar, Calcium, Citric Acid), Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.00
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (+15.00kcal, +3.42%)
Total Fat18.75g (-21.87g, -53.84%)
Saturated Fat 9.38g (-4.68g, -33.29%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 59.38g (+9.38g, +18.76%)
Dietary Fiber 4.7g (-23.40g, -83.27%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 9.38g (+6.26g, +200.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe4.38mg (+2.50mg, +132.98%)
Potassium, K281.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
,ramen Noodle Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed Palm) Modified Starch (potato), Salt, Wheat Gluten, Potassium Carbonate, Sodium Tripoly Phosphate Preserved By Tbhq (tertiary Butylhydroquinone) Soup Base Ingredients: Salt, Monosodium Glutamate, Sugar, Spices, Dehydrated Vegetables [dried Carrots, Dried Peas, Parsley, Dried Corn Caramel Color, Yeast Extract, Soy Sauce [wheat, Soybean, Salt], Maltodextrin, Hydrolyzed Soy Protein, Natural & Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Potassium Carbonate, Guar Gum, Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.00
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (+15.00kcal, +3.42%)
Total Fat18.75g (-21.87g, -53.84%)
Saturated Fat 9.38g (-4.68g, -33.29%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 59.38g (+9.38g, +18.76%)
Dietary Fiber 4.7g (-23.40g, -83.27%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 9.38g (+6.26g, +200.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe4.38mg (+2.50mg, +132.98%)
Potassium, K281.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ramen Noodle Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Modified Starch (potato), Salt, Wheat Gluten, Potassium Carbonate, Sodium Tripoly Phosphate, Preserved By Tbhq (tertiary Butylhydroquinone) Soup Base Ingredients: Salt, Monosodium Glutamate, Soy Sauce [soybean, Corn, Salt], Sugar, Maltodextrin, Shrimp Powder, Dehydrated Vegetables [dried Carrots, Dried Peas, Parsley, Dried Corn], Caramel Color Disodium Inosinate, Disodium Guanylate, Yeast Extract, Hydrolyzed Soy Protein, Natural & Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Potassium Carbonate, Guar Gum, Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.65
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-4.00kcal, -0.91%)
Total Fat24.53g (-16.09g, -39.61%)
Saturated Fat 15.09g (+1.03g, +7.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (+19.00mg)
Total Carbohydrates 47.17g (-2.83g, -5.66%)
Dietary Fiber 9.4g (-18.70g, -66.55%)
Sugars 33.96g (+33.96g)
Sugars, added N/A
Protein 5.66g (+2.54g, +81.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe5.09mg (+3.21mg, +170.74%)
Potassium, K264.0mg (-17.00mg, -6.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (cacao Beans, Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Raspberry Puree (raspberry, Cane Sugar), Cane Sugar, Dextrose, Fructose, Raspberry, Natural Flavor, Plant Extractives, Sorbitol Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.46
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (=)
Total Fat34.38g (-6.24g, -15.36%)
Saturated Fat 18.75g (+4.69g, +33.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.12g (+3.12g, +6.24%)
Dietary Fiber 3.1g (-25.00g, -88.97%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.38g (+6.26g, +200.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+22.00mg, +70.97%)
Iron, Fe3.12mg (+1.24mg, +65.96%)
Potassium, K250.0mg (-31.00mg, -11.03%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols47.0g (+28.00g, +147.37%)
Ingredients
Chocolate Candy {maltitol, Cocoa Butter, Chocolate, Sodium Caseinate (milk), Milk Fat, Soy Lecithin (emulsifier), Vanilla, Salt, Rebiana (stevia Extract)} And Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.46
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (=)
Total Fat34.38g (-6.24g, -15.36%)
Saturated Fat 18.75g (+4.69g, +33.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.12g (+3.12g, +6.24%)
Dietary Fiber 3.1g (-25.00g, -88.97%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.38g (+6.26g, +200.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+22.00mg, +70.97%)
Iron, Fe3.12mg (+1.24mg, +65.96%)
Potassium, K250.0mg (-31.00mg, -11.03%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols47.0g (+28.00g, +147.37%)
Ingredients
Chocolate Candy {maltitol, Cocoa Butter, Chocolate, Sodium Caseinate (milk), Milk Fat, Soy Lecithin (emulsifier), Vanilla, Salt, Rebiana (stevia Extract)} And Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.69
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+6.00kcal, +1.37%)
Total Fat22.22g (-18.40g, -45.30%)
Saturated Fat 6.67g (-7.39g, -52.56%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 51.11g (+1.11g, +2.22%)
Dietary Fiber 8.9g (-19.20g, -68.33%)
Sugars 28.89g (+28.89g)
Sugars, added N/A
Protein 8.89g (+5.77g, +184.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+13.00mg, +41.94%)
Iron, Fe4.0mg (+2.12mg, +112.77%)
Potassium, K311.0mg (+30.00mg, +10.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cashews*, Dates*, Coconut*, Lemon Peel*