Organic Qi'a Superfood by Nature's Path: Similar Foods

Product:
Organic Qi'a Superfood
Brand:
N/A
Maker:
Nature's Path

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/471371/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat20.0g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 46.67g
Dietary Fiber 13.3g
Sugars 10.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg
Iron, Fe7.2mg
Potassium, K633.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated13.33g
Ingredients
Chia Seeds*, Buckwheat Groats*, Hemp Seeds*, Cranberries* (cranberries*, Evaporated Cane Juice*, Sunflower Oil*), Almonds*, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (=)
Dietary Fiber 13.3g (=)
Sugars 10.0g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe7.2mg (=)
Potassium, K633.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g (=)
Fatty acids, total polyunsaturated13.33g (=)
Ingredients
Chia Seeds*, Buckwheat Groats*, Hemp Seeds*, Sweetened Dried Cranberries*, (cranberries*, Evaporated Cane Juice*, Sunflower Oil*), Almonds*, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.99
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat23.33g (+3.33g, +16.65%)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.33g (-3.34g, -7.16%)
Dietary Fiber 13.3g (=)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe7.2mg (=)
Potassium, K700.0mg (+67.00mg, +10.58%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g (=)
Fatty acids, total polyunsaturated16.67g (+3.34g, +25.06%)
Ingredients
Chia Seeds*, Buckwheat Groats*, Hemp Seeds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.30
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (+10.47g, +22.43%)
Dietary Fiber 7.1g (-6.20g, -46.62%)
Sugars 35.71g (+25.71g, +257.10%)
Sugars, added N/A
Protein 10.71g (-9.29g, -46.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca143.0mg (-57.00mg, -28.50%)
Iron, Fe2.57mg (-4.63mg, -64.31%)
Potassium, K607.0mg (-26.00mg, -4.11%)
Vitamin D, IUN/A
Ingredients
Almonds (roasted In Peanut And Or Cottonseed Oil), Raisins, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pistachio Kernels (dry Roasted)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.22
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-34.00kcal, -7.28%)
Total Fat20.0g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (+3.33g, +7.14%)
Dietary Fiber 13.3g (=)
Sugars 10.0g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe8.4mg (+1.20mg, +16.67%)
Potassium, K700.0mg (+67.00mg, +10.58%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g (=)
Fatty acids, total polyunsaturated13.33g (=)
Ingredients
Chia Seeds*, Buckwheat Groats*, Hemp Seeds*, Raisins* (coated With Sunflower Oil*), Freeze Dried Apples*, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.57
All Nutrients Per 100g (3.527 oz)
Calories 509.0kcal (+42.00kcal, +8.99%)
Total Fat34.55g (+14.55g, +72.75%)
Saturated Fat 7.27g (+5.60g, +335.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 36.36g (-10.31g, -22.09%)
Dietary Fiber 10.9g (-2.40g, -18.05%)
Sugars 20.0g (+10.00g, +100.00%)
Sugars, added N/A
Protein 18.18g (-1.82g, -9.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-33.00mg, -16.50%)
Iron, Fe5.45mg (-1.75mg, -24.31%)
Potassium, K675.0mg (+42.00mg, +6.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Hemp Hearts, Maple Syrup, Apples, Coconut, Honey, Chia Seeds, Flax Seeds Almond Flour, Coconut Oil, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.08
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-34.00kcal, -7.28%)
Total Fat23.33g (+3.33g, +16.65%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (+6.66g, +14.27%)
Dietary Fiber 10.0g (-3.30g, -24.81%)
Sugars 36.67g (+26.67g, +266.70%)
Sugars, added N/A
Protein 10.0g (-10.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-67.00mg, -33.50%)
Iron, Fe2.33mg (-4.87mg, -67.64%)
Potassium, K633.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Date Paste, Almonds, Gluten Free Oats, Almond Butter (almonds), Chai Spices (black Pepper, Ginger, Cloves, Cinnamon, Cardamom, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.30
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat25.81g (+5.81g, +29.05%)
Saturated Fat 1.61g (-0.06g, -3.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 48.39g (+1.72g, +3.69%)
Dietary Fiber 9.7g (-3.60g, -27.07%)
Sugars 35.48g (+25.48g, +254.80%)
Sugars, added N/A
Protein 9.68g (-10.32g, -51.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-71.00mg, -35.50%)
Iron, Fe2.9mg (-4.30mg, -59.72%)
Potassium, K613.0mg (-20.00mg, -3.16%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Dried Apricots (apricots, Rice Flour, Sulfur Dioxide [for Color Retention]), Walnuts, Dried Sweetened Strawberries (strawberries, Apple Juice, Citric Acid, Sunflower Oil), Dates Coated With Oat Flour, Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.60
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-26.00kcal, -5.57%)
Total Fat19.12g (-0.88g, -4.40%)
Saturated Fat 2.21g (+0.54g, +32.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+22.00mg)
Total Carbohydrates 50.0g (+3.33g, +7.14%)
Dietary Fiber 10.3g (-3.00g, -22.56%)
Sugars 35.29g (+25.29g, +252.90%)
Sugars, added N/A
Protein 16.18g (-3.82g, -19.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca147.0mg (-53.00mg, -26.50%)
Iron, Fe2.65mg (-4.55mg, -63.19%)
Potassium, K585.0mg (-48.00mg, -7.58%)
Vitamin D, IUN/A
Ingredients
Organic Almond Butter, Organic Dates, Organic Premium Blue Agave Nectar, Organic Brown Rice Protein, Organic Raisins, Organic Bio Sprouts Flax, Organic Bio Sprouts Quinoa, Organic Wheat Grass Juice Powder, Organic Barley Grass Juice Powder, Organic Sesame Seeds, Organic Spirulina, Organic Blueberry, Organic Raspberry, Organic Broccoli Sprouts, Organic Beet Juice, Organic Carrot Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat35.71g (+15.71g, +78.55%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 39.29g (-7.38g, -15.81%)
Dietary Fiber 7.1g (-6.20g, -46.62%)
Sugars 21.43g (+11.43g, +114.30%)
Sugars, added N/A
Protein 14.29g (-5.71g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-57.00mg, -28.50%)
Iron, Fe3.86mg (-3.34mg, -46.39%)
Potassium, K679.0mg (+46.00mg, +7.27%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated21.43g (+18.10g, +543.54%)
Fatty acids, total polyunsaturated10.71g (-2.62g, -19.65%)
Ingredients
Raisins (raisins, Expeller Pressed Sunflower Seed Oil), Almonds (steam Pasteurized), Cashews, Hazelnuts, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat36.67g (+16.67g, +83.35%)
Saturated Fat 5.0g (+3.33g, +199.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 36.67g (-10.00g, -21.43%)
Dietary Fiber 6.7g (-6.60g, -49.62%)
Sugars 20.0g (+10.00g, +100.00%)
Sugars, added N/A
Protein 16.67g (-3.33g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-67.00mg, -33.50%)
Iron, Fe3.33mg (-3.87mg, -53.75%)
Potassium, K667.0mg (+34.00mg, +5.37%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Peanuts (canola Oil), Raisins (sunflower Oil), Tart Cherries (cane Sugar, Sunflower Oil), Pumpkin Seeds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.69
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-48.00kcal, -10.28%)
Total Fat23.26g (+3.26g, +16.30%)
Saturated Fat 2.33g (+0.66g, +39.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+35.00mg)
Total Carbohydrates 51.16g (+4.49g, +9.62%)
Dietary Fiber 11.6g (-1.70g, -12.78%)
Sugars 34.88g (+24.88g, +248.80%)
Sugars, added N/A
Protein 11.63g (-8.37g, -41.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (-37.00mg, -18.50%)
Iron, Fe2.33mg (-4.87mg, -67.64%)
Potassium, K674.0mg (+41.00mg, +6.48%)
Vitamin D, IU0.0IU
Ingredients
Organic Dates, Organic Almonds, Organic Dried Blueberries, Organic Chia Seeds, Organic Vanilla Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.90
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat23.33g (+3.33g, +16.65%)
Saturated Fat 15.0g (+13.33g, +798.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 53.33g (+6.66g, +14.27%)
Dietary Fiber 6.7g (-6.60g, -49.62%)
Sugars 40.0g (+30.00g, +300.00%)
Sugars, added N/A
Protein 6.67g (-13.33g, -66.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-57.00mg, -28.50%)
Iron, Fe10.0mg (+2.80mg, +38.89%)
Potassium, K660.0mg (+27.00mg, +4.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Unsweetened Chocolate, Glucose Syrup (corn), Glycerol, Water, Cocoa Butter, Butter Oil (milk), Raspberry Juice Concentrate, Citrus Fiber, Natural Flavor, Citric Acid, Emulsifier (soy Lecithin), Pectins, Trisodium Citrate, Malic Acid, Salt, Color (black Carrot Juice Concentrate, Beta Carotene)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.90
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat23.33g (+3.33g, +16.65%)
Saturated Fat 15.0g (+13.33g, +798.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 53.33g (+6.66g, +14.27%)
Dietary Fiber 6.7g (-6.60g, -49.62%)
Sugars 40.0g (+30.00g, +300.00%)
Sugars, added N/A
Protein 6.67g (-13.33g, -66.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-57.00mg, -28.50%)
Iron, Fe10.0mg (+2.80mg, +38.89%)
Potassium, K660.0mg (+27.00mg, +4.27%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Unsweetened Chocolate, Glucose Syrup (corn), Glycerol, Water, Cocoa Butter, Butter Oil (milk), Raspberry Juice Concentrate, Citrus Fiber, Natural Flavor, Citric Acid, Emulsifier (soy Lecithin), Pectins, Trisodium Citrate, Malic Acid, Salt, Color (black Carrot Juice Concentrate, Beta Carotene)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.95
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-25.00kcal, -5.35%)
Total Fat23.26g (+3.26g, +16.30%)
Saturated Fat 4.65g (+2.98g, +178.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (+47.00mg)
Total Carbohydrates 51.16g (+4.49g, +9.62%)
Dietary Fiber 9.3g (-4.00g, -30.08%)
Sugars 37.21g (+27.21g, +272.10%)
Sugars, added N/A
Protein 11.63g (-8.37g, -41.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-53.00mg, -26.50%)
Iron, Fe2.33mg (-4.87mg, -67.64%)
Potassium, K670.0mg (+37.00mg, +5.85%)
Vitamin D, IU0.0IU
Ingredients
Organic Dates, Organic Almonds, Organic Dark Unsweetened Chocolate, Organic Cacao Nibs, Organic Chia Seeds, Organic Cocoa Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.49
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-52.00kcal, -11.13%)
Total Fat22.64g (+2.64g, +13.20%)
Saturated Fat 1.89g (+0.22g, +13.17%)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 52.83g (+6.16g, +13.20%)
Dietary Fiber 11.3g (-2.00g, -15.04%)
Sugars 35.85g (+25.85g, +258.50%)
Sugars, added N/A
Protein 7.55g (-12.45g, -62.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-70.00mg, -35.00%)
Iron, Fe3.77mg (-3.43mg, -47.64%)
Potassium, K625.0mg (-8.00mg, -1.26%)
Vitamin D, IUN/A
Ingredients
Dried Figs, Walnuts