Second Nature, California Medley, Gently Roasted Unsalted Nuts And Dried Fruits by Kar Nut Products Company: Similar Foods

Product:
Second Nature, California Medley, Gently Roasted Unsalted Nuts And Dried Fruits
Brand:
Second Nature
Maker:
Kar Nut Products Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2033823/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat25.0g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 57.14g
Dietary Fiber 7.1g
Sugars 35.71g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca143.0mg
Iron, Fe2.57mg
Potassium, K607.0mg
Vitamin D, IUN/A
Ingredients
Almonds (roasted In Peanut And Or Cottonseed Oil), Raisins, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pistachio Kernels (dry Roasted)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-12.00kcal, -2.59%)
Total Fat25.81g (+0.81g, +3.24%)
Saturated Fat 1.61g (-0.18g, -10.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 48.39g (-8.75g, -15.31%)
Dietary Fiber 9.7g (+2.60g, +36.62%)
Sugars 35.48g (-0.23g, -0.64%)
Sugars, added N/A
Protein 9.68g (-1.03g, -9.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-14.00mg, -9.79%)
Iron, Fe2.9mg (+0.33mg, +12.84%)
Potassium, K613.0mg (+6.00mg, +0.99%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Dried Apricots (apricots, Rice Flour, Sulfur Dioxide [for Color Retention]), Walnuts, Dried Sweetened Strawberries (strawberries, Apple Juice, Citric Acid, Sunflower Oil), Dates Coated With Oat Flour, Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-23.00kcal, -4.96%)
Total Fat19.12g (-5.88g, -23.52%)
Saturated Fat 2.21g (+0.42g, +23.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+22.00mg)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 10.3g (+3.20g, +45.07%)
Sugars 35.29g (-0.42g, -1.18%)
Sugars, added N/A
Protein 16.18g (+5.47g, +51.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca147.0mg (+4.00mg, +2.80%)
Iron, Fe2.65mg (+0.08mg, +3.11%)
Potassium, K585.0mg (-22.00mg, -3.62%)
Vitamin D, IUN/A
Ingredients
Organic Almond Butter, Organic Dates, Organic Premium Blue Agave Nectar, Organic Brown Rice Protein, Organic Raisins, Organic Bio Sprouts Flax, Organic Bio Sprouts Quinoa, Organic Wheat Grass Juice Powder, Organic Barley Grass Juice Powder, Organic Sesame Seeds, Organic Spirulina, Organic Blueberry, Organic Raspberry, Organic Broccoli Sprouts, Organic Beet Juice, Organic Carrot Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.26
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-31.00kcal, -6.68%)
Total Fat23.33g (-1.67g, -6.68%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (-3.81g, -6.67%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 36.67g (+0.96g, +2.69%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe2.33mg (-0.24mg, -9.34%)
Potassium, K633.0mg (+26.00mg, +4.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Date Paste, Almonds, Gluten Free Oats, Almond Butter (almonds), Chai Spices (black Pepper, Ginger, Cloves, Cinnamon, Cardamom, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.15
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-20.00kcal, -4.31%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 4.44g (+2.65g, +148.04%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium N/A
Total Carbohydrates 55.56g (-1.58g, -2.77%)
Dietary Fiber 8.9g (+1.80g, +25.35%)
Sugars 44.44g (+8.73g, +24.45%)
Sugars, added N/A
Protein 8.89g (-1.82g, -16.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-32.00mg, -22.38%)
Iron, Fe4.44mg (+1.87mg, +72.76%)
Potassium, K644.0mg (+37.00mg, +6.10%)
Vitamin D, IUN/A
Ingredients
Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract) * Fair Trade Certified By Fair Trade Usa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.46
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-49.00kcal, -10.56%)
Total Fat22.64g (-2.36g, -9.44%)
Saturated Fat 1.89g (+0.10g, +5.59%)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 52.83g (-4.31g, -7.54%)
Dietary Fiber 11.3g (+4.20g, +59.15%)
Sugars 35.85g (+0.14g, +0.39%)
Sugars, added N/A
Protein 7.55g (-3.16g, -29.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-13.00mg, -9.09%)
Iron, Fe3.77mg (+1.20mg, +46.69%)
Potassium, K625.0mg (+18.00mg, +2.97%)
Vitamin D, IUN/A
Ingredients
Dried Figs, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.08
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-20.00kcal, -4.31%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 4.44g (+2.65g, +148.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 55.56g (-1.58g, -2.77%)
Dietary Fiber 8.9g (+1.80g, +25.35%)
Sugars 44.44g (+8.73g, +24.45%)
Sugars, added N/A
Protein 8.89g (-1.82g, -16.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-32.00mg, -22.38%)
Iron, Fe4.0mg (+1.43mg, +55.64%)
Potassium, K644.0mg (+37.00mg, +6.10%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.11g
Fatty acids, total polyunsaturated3.33g
Ingredients
Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.52
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat35.29g (+10.29g, +41.16%)
Saturated Fat 13.24g (+11.45g, +639.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 8.8g (+1.70g, +23.94%)
Sugars 35.29g (-0.42g, -1.18%)
Sugars, added N/A
Protein 8.82g (-1.89g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-25.00mg, -17.48%)
Iron, Fe6.47mg (+3.90mg, +151.75%)
Potassium, K618.0mg (+11.00mg, +1.81%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.71g
Fatty acids, total polyunsaturated4.41g
Ingredients
Almonds, Chocolate, Sugar, Dried Cherries, Cocoa Butter, Soy Lecithin, Natural Flavors, Rosemary Extract To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.48
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-52.00kcal, -11.21%)
Total Fat20.59g (-4.41g, -17.64%)
Saturated Fat 5.88g (+4.09g, +228.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+29.00mg)
Total Carbohydrates 55.88g (-1.26g, -2.21%)
Dietary Fiber 14.7g (+7.60g, +107.04%)
Sugars 32.35g (-3.36g, -9.41%)
Sugars, added N/A
Protein 8.82g (-1.89g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-25.00mg, -17.48%)
Iron, Fe3.18mg (+0.61mg, +23.74%)
Potassium, K618.0mg (+11.00mg, +1.81%)
Vitamin D, IU0.0IU
Ingredients
Banana*, Sprouted Flaxseed*, Dates*, Coconut (unsulphured)*, Spices*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.82
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-20.00kcal, -4.31%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 5.56g (+3.77g, +210.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.78g (+0.64g, +1.12%)
Dietary Fiber 8.9g (+1.80g, +25.35%)
Sugars 42.22g (+6.51g, +18.23%)
Sugars, added N/A
Protein 8.89g (-1.82g, -16.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-54.00mg, -37.76%)
Iron, Fe4.44mg (+1.87mg, +72.76%)
Potassium, K644.0mg (+37.00mg, +6.10%)
Vitamin D, IU0.0IU
Ingredients
Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cashews, Cocoa Powder*, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.82
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-20.00kcal, -4.31%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 5.56g (+3.77g, +210.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.78g (+0.64g, +1.12%)
Dietary Fiber 8.9g (+1.80g, +25.35%)
Sugars 42.22g (+6.51g, +18.23%)
Sugars, added N/A
Protein 8.89g (-1.82g, -16.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-54.00mg, -37.76%)
Iron, Fe4.44mg (+1.87mg, +72.76%)
Potassium, K644.0mg (+37.00mg, +6.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cashews, Cocoa Powder*, Peppermint Oil, *fair Trade Certified By Fair Trade Usa At Least 20% Fair Trade Certified Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.82
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-20.00kcal, -4.31%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 5.56g (+3.77g, +210.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.78g (+0.64g, +1.12%)
Dietary Fiber 8.9g (+1.80g, +25.35%)
Sugars 42.22g (+6.51g, +18.23%)
Sugars, added N/A
Protein 8.89g (-1.82g, -16.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-54.00mg, -37.76%)
Iron, Fe4.44mg (+1.87mg, +72.76%)
Potassium, K644.0mg (+37.00mg, +6.10%)
Vitamin D, IU0.0IU
Ingredients
Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cashews, Cocoa Powder*, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.30
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 1.67g (-0.12g, -6.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (-10.47g, -18.32%)
Dietary Fiber 13.3g (+6.20g, +87.32%)
Sugars 10.0g (-25.71g, -72.00%)
Sugars, added N/A
Protein 20.0g (+9.29g, +86.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca200.0mg (+57.00mg, +39.86%)
Iron, Fe7.2mg (+4.63mg, +180.16%)
Potassium, K633.0mg (+26.00mg, +4.28%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated13.33g
Ingredients
Chia Seeds*, Buckwheat Groats*, Hemp Seeds*, Sweetened Dried Cranberries*, (cranberries*, Evaporated Cane Juice*, Sunflower Oil*), Almonds*, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.30
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 1.67g (-0.12g, -6.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (-10.47g, -18.32%)
Dietary Fiber 13.3g (+6.20g, +87.32%)
Sugars 10.0g (-25.71g, -72.00%)
Sugars, added N/A
Protein 20.0g (+9.29g, +86.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca200.0mg (+57.00mg, +39.86%)
Iron, Fe7.2mg (+4.63mg, +180.16%)
Potassium, K633.0mg (+26.00mg, +4.28%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated13.33g
Ingredients
Chia Seeds*, Buckwheat Groats*, Hemp Seeds*, Cranberries* (cranberries*, Evaporated Cane Juice*, Sunflower Oil*), Almonds*, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.27
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-24.00kcal, -5.17%)
Total Fat21.0g (-4.00g, -16.00%)
Saturated Fat 2.5g (+0.71g, +39.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 54.0g (-3.14g, -5.50%)
Dietary Fiber 8.0g (+0.90g, +12.68%)
Sugars 37.0g (+1.29g, +3.61%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-23.00mg, -16.08%)
Iron, Fe2.6mg (+0.03mg, +1.17%)
Potassium, K670.0mg (+63.00mg, +10.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Almonds, Cashews, Lemon Juice Concentrate, Lemon Juice Solids, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.91
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat23.33g (-1.67g, -6.68%)
Saturated Fat 15.0g (+13.21g, +737.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 53.33g (-3.81g, -6.67%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 40.0g (+4.29g, +12.01%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe10.0mg (+7.43mg, +289.11%)
Potassium, K660.0mg (+53.00mg, +8.73%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Unsweetened Chocolate, Glucose Syrup (corn), Glycerol, Water, Cocoa Butter, Butter Oil (milk), Raspberry Juice Concentrate, Citrus Fiber, Natural Flavor, Citric Acid, Emulsifier (soy Lecithin), Pectins, Trisodium Citrate, Malic Acid, Salt, Color (black Carrot Juice Concentrate, Beta Carotene)