Amg Snacks Almond Chai Energy Bites, Almond; Chai by Amg Snacks, Llc: Similar Foods

Product:: Almond Chai Energy Bites, Almond; Chai
Brand:: Amg Snacks
Maker:: Amg Snacks, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2636311/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		433.0kcal
Total Fat		23.33g
	Saturated Fat	0.0g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		0.0mg
Total Carbohydrates		53.33g
	Dietary Fiber	10.0g
	Sugars	36.67g
	Sugars, added	N/A
Protein		10.0g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	133.0mg
Iron, Fe	2.33mg
Potassium, K	633.0mg
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Date Paste, Almonds, Gluten Free Oats, Almond Butter (almonds), Chai Spices (black Pepper, Ginger, Cloves, Cinnamon, Cardamom, Nutmeg)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29

All Nutrients Per 100g (3.527 oz)
Calories		415.0kcal (-18.00kcal, -4.16%)
Total Fat		22.64g (-0.69g, -2.96%)
	Saturated Fat	1.89g (+1.89g)
	Trans Fat	N/A
Cholesterol		N/A
Sodium		0.0mg (=)
Total Carbohydrates		52.83g (-0.50g, -0.94%)
	Dietary Fiber	11.3g (+1.30g, +13.00%)
	Sugars	35.85g (-0.82g, -2.24%)
	Sugars, added	N/A
Protein		7.55g (-2.45g, -24.50%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	130.0mg (-3.00mg, -2.26%)
Iron, Fe	3.77mg (+1.44mg, +61.80%)
Potassium, K	625.0mg (-8.00mg, -1.26%)
Vitamin D, IU	N/A

Ingredients
	Dried Figs, Walnuts

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79

All Nutrients Per 100g (3.527 oz)
Calories		444.0kcal (+11.00kcal, +2.54%)
Total Fat		20.0g (-3.33g, -14.27%)
	Saturated Fat	4.44g (+4.44g)
	Trans Fat	0.0g (=)
Cholesterol		N/A
Sodium		N/A
Total Carbohydrates		55.56g (+2.23g, +4.18%)
	Dietary Fiber	8.9g (-1.10g, -11.00%)
	Sugars	44.44g (+7.77g, +21.19%)
	Sugars, added	N/A
Protein		8.89g (-1.11g, -11.10%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	111.0mg (-22.00mg, -16.54%)
Iron, Fe	4.44mg (+2.11mg, +90.56%)
Potassium, K	644.0mg (+11.00mg, +1.74%)
Vitamin D, IU	N/A

Ingredients
	Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract) * Fair Trade Certified By Fair Trade Usa

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10

All Nutrients Per 100g (3.527 oz)
Calories		452.0kcal (+19.00kcal, +4.39%)
Total Fat		25.81g (+2.48g, +10.63%)
	Saturated Fat	1.61g (+1.61g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		48.39g (-4.94g, -9.26%)
	Dietary Fiber	9.7g (-0.30g, -3.00%)
	Sugars	35.48g (-1.19g, -3.25%)
	Sugars, added	N/A
Protein		9.68g (-0.32g, -3.20%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	129.0mg (-4.00mg, -3.01%)
Iron, Fe	2.9mg (+0.57mg, +24.46%)
Potassium, K	613.0mg (-20.00mg, -3.16%)
Vitamin D, IU	0.0IU

Ingredients
	Almonds, Dried Apricots (apricots, Rice Flour, Sulfur Dioxide [for Color Retention]), Walnuts, Dried Sweetened Strawberries (strawberries, Apple Juice, Citric Acid, Sunflower Oil), Dates Coated With Oat Flour, Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Sunflower Oil)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27

All Nutrients Per 100g (3.527 oz)
Calories		444.0kcal (+11.00kcal, +2.54%)
Total Fat		20.0g (-3.33g, -14.27%)
	Saturated Fat	4.44g (+4.44g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		55.56g (+2.23g, +4.18%)
	Dietary Fiber	8.9g (-1.10g, -11.00%)
	Sugars	44.44g (+7.77g, +21.19%)
	Sugars, added	N/A
Protein		8.89g (-1.11g, -11.10%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	111.0mg (-22.00mg, -16.54%)
Iron, Fe	4.0mg (+1.67mg, +71.67%)
Potassium, K	644.0mg (+11.00mg, +1.74%)
Vitamin D, IU	0.0IU

Other Nutrients
Fatty acids, total monounsaturated	11.11g
Fatty acids, total polyunsaturated	3.33g

Ingredients
	Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28

All Nutrients Per 100g (3.527 oz)
Calories		440.0kcal (+7.00kcal, +1.62%)
Total Fat		21.0g (-2.33g, -9.99%)
	Saturated Fat	2.5g (+2.50g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		10.0mg (+10.00mg)
Total Carbohydrates		54.0g (+0.67g, +1.26%)
	Dietary Fiber	8.0g (-2.00g, -20.00%)
	Sugars	37.0g (+0.33g, +0.90%)
	Sugars, added	N/A
Protein		10.0g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	120.0mg (-13.00mg, -9.77%)
Iron, Fe	2.6mg (+0.27mg, +11.59%)
Potassium, K	670.0mg (+37.00mg, +5.85%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug (=)

Ingredients
	Dates, Almonds, Cashews, Lemon Juice Concentrate, Lemon Juice Solids, Lemon Oil

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.26

All Nutrients Per 100g (3.527 oz)
Calories		464.0kcal (+31.00kcal, +7.16%)
Total Fat		25.0g (+1.67g, +7.16%)
	Saturated Fat	1.79g (+1.79g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		57.14g (+3.81g, +7.14%)
	Dietary Fiber	7.1g (-2.90g, -29.00%)
	Sugars	35.71g (-0.96g, -2.62%)
	Sugars, added	N/A
Protein		10.71g (+0.71g, +7.10%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	4.3mg
Calcium, Ca	143.0mg (+10.00mg, +7.52%)
Iron, Fe	2.57mg (+0.24mg, +10.30%)
Potassium, K	607.0mg (-26.00mg, -4.11%)
Vitamin D, IU	N/A

Ingredients
	Almonds (roasted In Peanut And Or Cottonseed Oil), Raisins, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pistachio Kernels (dry Roasted)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.70

All Nutrients Per 100g (3.527 oz)
Calories		412.0kcal (-21.00kcal, -4.85%)
Total Fat		20.59g (-2.74g, -11.74%)
	Saturated Fat	5.88g (+5.88g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		29.0mg (+29.00mg)
Total Carbohydrates		55.88g (+2.55g, +4.78%)
	Dietary Fiber	14.7g (+4.70g, +47.00%)
	Sugars	32.35g (-4.32g, -11.78%)
	Sugars, added	N/A
Protein		8.82g (-1.18g, -11.80%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	118.0mg (-15.00mg, -11.28%)
Iron, Fe	3.18mg (+0.85mg, +36.48%)
Potassium, K	618.0mg (-15.00mg, -2.37%)
Vitamin D, IU	0.0IU

Ingredients
	Banana, Sprouted Flaxseed, Dates, Coconut (unsulphured), Spices*, Sea Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83

All Nutrients Per 100g (3.527 oz)
Calories		440.0kcal (+7.00kcal, +1.62%)
Total Fat		21.0g (-2.33g, -9.99%)
	Saturated Fat	1.5g (+1.50g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		15.0mg (+15.00mg)
Total Carbohydrates		55.0g (+1.67g, +3.13%)
	Dietary Fiber	10.0g (=)
	Sugars	40.0g (+3.33g, +9.08%)
	Sugars, added	N/A
Protein		9.0g (-1.00g, -10.00%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	120.0mg (-13.00mg, -9.77%)
Iron, Fe	2.0mg (-0.33mg, -14.16%)
Potassium, K	670.0mg (+37.00mg, +5.85%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug (=)

Ingredients
	Ingredients: Dates, Almonds, Apples, Walnuts, Raisins, Cinnamon

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.17

All Nutrients Per 100g (3.527 oz)
Calories		424.0kcal (-9.00kcal, -2.08%)
Total Fat		24.24g (+0.91g, +3.90%)
	Saturated Fat	1.52g (+1.52g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		54.55g (+1.22g, +2.29%)
	Dietary Fiber	9.1g (-0.90g, -9.00%)
	Sugars	42.42g (+5.75g, +15.68%)
	Sugars, added	N/A
Protein		9.09g (-0.91g, -9.10%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	91.0mg (-42.00mg, -31.58%)
Iron, Fe	2.12mg (-0.21mg, -9.01%)
Potassium, K	636.0mg (+3.00mg, +0.47%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug (=)

Ingredients
	Apricots And Sulfur Dioxide (for Color Retention), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Walnuts, Dried Sweetened Cherries (red Tart Pitted Cherries, Sugar, Sunflower Oil), Hazelnuts (filberts), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)