Nature's Intent Dark Chocolateolate Enrobed Figs by Nature's Intent Llc: Similar Foods

Product:
Dark Chocolateolate Enrobed Figs
Brand:
Nature's Intent
Maker:
Nature's Intent Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1963954/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat10.71g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 71.43g
Dietary Fiber 7.1g
Sugars 53.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg
Iron, Fe5.36mg
Potassium, K607.0mg
Vitamin D, IU0.0IU
Ingredients
Dried Figs, Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-18.00kcal, -4.58%)
Total Fat12.5g (+1.79g, +16.71%)
Saturated Fat 5.0g (-0.36g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 50.0g (-3.57g, -6.66%)
Sugars, added N/A
Protein 7.5g (+3.93g, +110.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-12.00mg, -11.21%)
Iron, Fe1.62mg (-3.74mg, -69.78%)
Potassium, K622.0mg (+15.00mg, +2.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Medjool Dates, Organic Sunflower Seeds, Organic Almond Butter (organic Almonds), Organic Shredded Coconut, Organic Dried Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Dried Cherries (organic Cherries, Organic Sunflower Oil), Organic Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat17.78g (+7.07g, +66.01%)
Saturated Fat 1.11g (-4.25g, -79.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.78g (-13.65g, -19.11%)
Dietary Fiber 8.9g (+1.80g, +25.35%)
Sugars 42.22g (-11.35g, -21.19%)
Sugars, added N/A
Protein 8.89g (+5.32g, +149.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-18.00mg, -16.82%)
Iron, Fe2.4mg (-2.96mg, -55.22%)
Potassium, K622.0mg (+15.00mg, +2.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated5.56g
Ingredients
Dates*, Almonds*, Apples*, Hemp Seeds*, Blueberries*, Lavender Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat17.78g (+7.07g, +66.01%)
Saturated Fat 1.11g (-4.25g, -79.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 57.78g (-13.65g, -19.11%)
Dietary Fiber 11.1g (+4.00g, +56.34%)
Sugars 40.0g (-13.57g, -25.33%)
Sugars, added N/A
Protein 8.89g (+5.32g, +149.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-18.00mg, -16.82%)
Iron, Fe2.4mg (-2.96mg, -55.22%)
Potassium, K622.0mg (+15.00mg, +2.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.78g
Fatty acids, total polyunsaturated3.33g
Ingredients
Organic Date Paste, Organic Almonds, Organic Apples, Organic Walnuts, Organic Raisins, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat22.22g (+11.51g, +107.47%)
Saturated Fat 2.22g (-3.14g, -58.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 51.11g (-20.32g, -28.45%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 35.56g (-18.01g, -33.62%)
Sugars, added N/A
Protein 8.89g (+5.32g, +149.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-18.00mg, -16.82%)
Iron, Fe2.22mg (-3.14mg, -58.58%)
Potassium, K631.0mg (+24.00mg, +3.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated13.33g
Fatty acids, total polyunsaturated4.44g
Ingredients
Date Paste, Almonds, Cashews, Cashew Butter (cashews, Sunflower Oil), Lemon Juice Concentrate, Lemon Powder, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat22.22g (+11.51g, +107.47%)
Saturated Fat 2.22g (-3.14g, -58.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 51.11g (-20.32g, -28.45%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 35.56g (-18.01g, -33.62%)
Sugars, added N/A
Protein 8.89g (+5.32g, +149.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-18.00mg, -16.82%)
Iron, Fe2.22mg (-3.14mg, -58.58%)
Potassium, K631.0mg (+24.00mg, +3.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated13.33g
Fatty acids, total polyunsaturated4.44g
Ingredients
Date Paste, Almonds, Cashews, Cashew Butter (cashews, Sunflower Oil), Lemon Juice Concentrate, Lemon Powder, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.91
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+22.00kcal, +5.60%)
Total Fat22.64g (+11.93g, +111.39%)
Saturated Fat 1.89g (-3.47g, -64.74%)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 52.83g (-18.60g, -26.04%)
Dietary Fiber 11.3g (+4.20g, +59.15%)
Sugars 35.85g (-17.72g, -33.08%)
Sugars, added N/A
Protein 7.55g (+3.98g, +111.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (+23.00mg, +21.50%)
Iron, Fe3.77mg (-1.59mg, -29.66%)
Potassium, K625.0mg (+18.00mg, +2.97%)
Vitamin D, IUN/A
Ingredients
Dried Figs, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.28
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+19.00kcal, +4.83%)
Total Fat20.59g (+9.88g, +92.25%)
Saturated Fat 5.88g (+0.52g, +9.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+29.00mg)
Total Carbohydrates 55.88g (-15.55g, -21.77%)
Dietary Fiber 14.7g (+7.60g, +107.04%)
Sugars 32.35g (-21.22g, -39.61%)
Sugars, added N/A
Protein 8.82g (+5.25g, +147.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+11.00mg, +10.28%)
Iron, Fe3.18mg (-2.18mg, -40.67%)
Potassium, K618.0mg (+11.00mg, +1.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Banana*, Sprouted Flaxseed*, Dates*, Coconut (unsulphured)*, Spices*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.20
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+31.00kcal, +7.89%)
Total Fat24.24g (+13.53g, +126.33%)
Saturated Fat 1.52g (-3.84g, -71.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 54.55g (-16.88g, -23.63%)
Dietary Fiber 9.1g (+2.00g, +28.17%)
Sugars 42.42g (-11.15g, -20.81%)
Sugars, added N/A
Protein 9.09g (+5.52g, +154.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-16.00mg, -14.95%)
Iron, Fe2.12mg (-3.24mg, -60.45%)
Potassium, K636.0mg (+29.00mg, +4.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apricots And Sulfur Dioxide (for Color Retention), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Walnuts, Dried Sweetened Cherries (red Tart Pitted Cherries, Sugar, Sunflower Oil), Hazelnuts (filberts), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.08
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+40.00kcal, +10.18%)
Total Fat20.0g (+9.29g, +86.74%)
Saturated Fat 11.67g (+6.31g, +117.72%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 56.67g (+3.10g, +5.79%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-20.00mg, -18.69%)
Iron, Fe2.4mg (-2.96mg, -55.22%)
Potassium, K627.0mg (+20.00mg, +3.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (cane Sugar, Whole Milk, Cocoa Butter, Cocoa Mass, Sunflower Lecithin, Vanilla), Raisins, Cane Sugar, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.80
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat5.36g (-5.35g, -49.95%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 7.1g (=)
Sugars 50.0g (-3.57g, -6.66%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+22.00mg, +20.56%)
Iron, Fe0.0mg (-5.36mg, -100.00%)
Potassium, K643.0mg (+36.00mg, +5.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Fresh Kiwi, Fresh Pineapple, Fresh Strawberry And Organic Agave
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.07
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+3.00kcal, +0.76%)
Total Fat15.13g (+4.42g, +41.27%)
Saturated Fat 1.13g (-4.23g, -78.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 57.64g (-13.79g, -19.31%)
Dietary Fiber 8.1g (+1.00g, +14.08%)
Sugars 43.96g (-9.61g, -17.94%)
Sugars, added N/A
Protein 8.24g (+4.67g, +130.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (+2.00mg, +1.87%)
Iron, Fe2.4mg (-2.96mg, -55.22%)
Potassium, K661.0mg (+54.00mg, +8.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Dates, Almonds, Pineapple
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.15
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-8.00kcal, -2.04%)
Total Fat7.69g (-3.02g, -28.20%)
Saturated Fat 1.54g (-3.82g, -71.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 69.23g (-2.20g, -3.08%)
Dietary Fiber 9.2g (+2.10g, +29.58%)
Sugars 24.62g (-28.95g, -54.04%)
Sugars, added N/A
Protein 10.77g (+7.20g, +201.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+16.00mg, +14.95%)
Iron, Fe4.46mg (-0.90mg, -16.79%)
Potassium, K646.0mg (+39.00mg, +6.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Mulberries, Organic Raisins, Organic Diced Dates, Organic Pumpkin Seeds, Organic Dried Goldenberries, Organic Chia Seeds, Organic Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.15
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-8.00kcal, -2.04%)
Total Fat7.69g (-3.02g, -28.20%)
Saturated Fat 1.54g (-3.82g, -71.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 69.23g (-2.20g, -3.08%)
Dietary Fiber 9.2g (+2.10g, +29.58%)
Sugars 24.62g (-28.95g, -54.04%)
Sugars, added N/A
Protein 10.77g (+7.20g, +201.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+16.00mg, +14.95%)
Iron, Fe4.46mg (-0.90mg, -16.79%)
Potassium, K646.0mg (+39.00mg, +6.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Mulberries, Organic Raisins, Organic Diced Dates, Organic Pumpkin Seeds, Organic Dried Goldenberries, Organic Chia Seeds, Organic Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.21
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-8.00kcal, -2.04%)
Total Fat7.69g (-3.02g, -28.20%)
Saturated Fat 1.54g (-3.82g, -71.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 69.23g (-2.20g, -3.08%)
Dietary Fiber 9.2g (+2.10g, +29.58%)
Sugars 24.62g (-28.95g, -54.04%)
Sugars, added N/A
Protein 10.77g (+7.20g, +201.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+16.00mg, +14.95%)
Iron, Fe4.46mg (-0.90mg, -16.79%)
Potassium, K646.0mg (+39.00mg, +6.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.54g
Fatty acids, total polyunsaturated2.31g
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Mulberries, Organic Raisins, Organic Diced Dates, Organic Pumpkin Seeds, Organic Dried Goldenberries, Organic Chia Seeds, Organic Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.21
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-8.00kcal, -2.04%)
Total Fat7.69g (-3.02g, -28.20%)
Saturated Fat 1.54g (-3.82g, -71.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 69.23g (-2.20g, -3.08%)
Dietary Fiber 9.2g (+2.10g, +29.58%)
Sugars 24.62g (-28.95g, -54.04%)
Sugars, added N/A
Protein 10.77g (+7.20g, +201.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+16.00mg, +14.95%)
Iron, Fe4.46mg (-0.90mg, -16.79%)
Potassium, K646.0mg (+39.00mg, +6.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.54g
Fatty acids, total polyunsaturated2.31g
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Mulberries, Organic Raisins, Organic Diced Dates, Organic Pumpkin Seeds, Organic Dried Goldenberries, Organic Chia Seeds, Organic Ground Cinnamon