Raised Gluten Free Vegetable Pot Pie by Natural Decadence: Similar Foods
- Product:
- Vegetable Pot Pie
- Brand:
- Raised Gluten Free
- Maker:
- Natural Decadence
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2583678/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal | |
| Total Fat | 11.76g | |
| Saturated Fat | 3.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 239.0mg | |
| Total Carbohydrates | 22.75g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.96g | |
| Sugars, added | N/A | |
| Protein | 1.96g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 0.51mg | |
| Potassium, K | 118.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, White Rice Flour, Soy Free Buttery Spread (canola Oil, Palm Oil, Water, Salt, Natural Flavor, Sunflower Lecithin, Olive Oil, Lactic Acid, Annatto Extract (color), Potatoes, Carrots, Green Beans, Peas, Onions, Sorghum Flour, Tapioca Flour, Care Sugar, Nutritional Yeast, Sea Salt, Cream Of Tartar, Baking Soda, Organic Black Pepper, Organic Poultry Seasoning (organic Marjoram, Organic Rosemary, Organic Sage, Organic Thyme), Organic Garlic Powder, Organic Chili Powder, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-3.00kcal, -1.44%) | |
| Total Fat | 11.36g (-0.40g, -3.40%) | |
| Saturated Fat | 1.7g (-1.44g, -45.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 239.0mg (=) | |
| Total Carbohydrates | 27.27g (+4.52g, +19.87%) | |
| Dietary Fiber | 2.3g (+1.10g, +91.67%) | |
| Sugars | 5.68g (+3.72g, +189.80%) | |
| Sugars, added | N/A | |
| Protein | 3.41g (+1.45g, +73.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.1mg | |
| Calcium, Ca | 23.0mg (+11.00mg, +91.67%) | |
| Iron, Fe | 0.82mg (+0.31mg, +60.78%) | |
| Potassium, K | 108.0mg (-10.00mg, -8.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.27g | |
| Fatty acids, total polyunsaturated | 6.82g | |
| Ingredients | ||
|---|---|---|
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Water, Bleached Wheat Flour, Wheat Flour, Corn Starch Modified Contains 2% Or Less Of Calcium Chloride, Caramel Color, Guar Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Natural Flavor, Oleoresin Paprika (color), Salt Sodium Alginate, Sugar, Wheat Starch Yeast, Yellow Corn Flour, Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-19.00kcal, -9.13%) | |
| Total Fat | 2.76g (-9.00g, -76.53%) | |
| Saturated Fat | 0.79g (-2.35g, -74.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 252.0mg (+13.00mg, +5.44%) | |
| Total Carbohydrates | 32.28g (+9.53g, +41.89%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 0.0g (-1.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.09g (+5.13g, +261.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+4.00mg, +33.33%) | |
| Iron, Fe | 0.79mg (+0.28mg, +54.90%) | |
| Potassium, K | 116.0mg (-2.00mg, -1.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Sausage (pork, Pork Fat, Salt, Spices, Sugar, Garlic), Wheat Flour, Bread Crumbs (wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Yeast, Salt), Beef, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Pasteurized Eggs, Salt, Canola Oil (high Oleic Low Linoleic Canola Oil), Caramel Color, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-19.00kcal, -9.13%) | |
| Total Fat | 2.76g (-9.00g, -76.53%) | |
| Saturated Fat | 0.79g (-2.35g, -74.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 252.0mg (+13.00mg, +5.44%) | |
| Total Carbohydrates | 32.28g (+9.53g, +41.89%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 0.0g (-1.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.09g (+5.13g, +261.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+4.00mg, +33.33%) | |
| Iron, Fe | 0.79mg (+0.28mg, +54.90%) | |
| Potassium, K | 116.0mg (-2.00mg, -1.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Sausage (pork, Pork Fat, Salt, Spices, Sugar, Garlic), Wheat Flour, Bread Crumbs (wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Yeast, Salt), Beef, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Pasteurized Eggs, Salt, Canola Oil (high Oleic Low Linoleic Canola Oil), Caramel Color, Spices Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-19.00kcal, -9.13%) | |
| Total Fat | 2.76g (-9.00g, -76.53%) | |
| Saturated Fat | 0.79g (-2.35g, -74.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 252.0mg (+13.00mg, +5.44%) | |
| Total Carbohydrates | 32.28g (+9.53g, +41.89%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 0.0g (-1.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.09g (+5.13g, +261.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+4.00mg, +33.33%) | |
| Iron, Fe | 0.79mg (+0.28mg, +54.90%) | |
| Potassium, K | 116.0mg (-2.00mg, -1.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Sausage (pork, Pork Fat, Salt, Spices, Sugar, Garlic), Wheat Flour, Bread Crumbs (wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Yeast, Salt), Beef, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Pasteurized Eggs, Salt, Canola Oil (high Oleic Low Linoleic Canola Oil), Caramel Color, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-19.00kcal, -9.13%) | |
| Total Fat | 2.76g (-9.00g, -76.53%) | |
| Saturated Fat | 0.79g (-2.35g, -74.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 252.0mg (+13.00mg, +5.44%) | |
| Total Carbohydrates | 32.28g (+9.53g, +41.89%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 0.0g (-1.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.09g (+5.13g, +261.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+4.00mg, +33.33%) | |
| Iron, Fe | 0.79mg (+0.28mg, +54.90%) | |
| Potassium, K | 116.0mg (-2.00mg, -1.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Sausage (pork, Pork Fat, Salt, Spices, Sugar, Garlic), Wheat Flour, Bread Crumbs (wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Yeast, Salt), Beef, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Pasteurized Eggs, Salt, Canola Oil (high Oleic Low Linoleic Canola Oil), Caramel Color, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-19.00kcal, -9.13%) | |
| Total Fat | 2.76g (-9.00g, -76.53%) | |
| Saturated Fat | 0.79g (-2.35g, -74.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 252.0mg (+13.00mg, +5.44%) | |
| Total Carbohydrates | 32.28g (+9.53g, +41.89%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 0.0g (-1.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.09g (+5.13g, +261.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+4.00mg, +33.33%) | |
| Iron, Fe | 0.79mg (+0.28mg, +54.90%) | |
| Potassium, K | 116.0mg (-2.00mg, -1.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Sausage (pork, Pork Fat, Salt, Spices, Sugar, Garlic), Wheat Flour, Bread Crumbs (wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Yeast, Salt), Beef, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Pasteurized Eggs, Salt, Canola Oil (high Oleic Low Linolenic Canola Oil), Caramel Color, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-20.00kcal, -9.62%) | |
| Total Fat | 15.29g (+3.53g, +30.02%) | |
| Saturated Fat | 2.35g (-0.79g, -25.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 247.0mg (+8.00mg, +3.35%) | |
| Total Carbohydrates | 14.12g (-8.63g, -37.93%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 11.76g (+9.80g, +500.00%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.78g, -39.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+12.00mg, +100.00%) | |
| Iron, Fe | 0.35mg (-0.16mg, -31.37%) | |
| Potassium, K | 106.0mg (-12.00mg, -10.17%) | |
| Vitamin D, IU | 9.0IU | |
| Ingredients | ||
|---|---|---|
Cabbage, Mayonnaise (soy Oil, Water Eggs, Sugar, Salt, Vinegar Or Acetic Acid, Xanthan Gum, Edta), Sugar, Water, Vinegar, Carrots, Salt, Citric Acid, Xanthan Gum, Spices, Sodium Benzoate & Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+12.00kcal, +5.77%) | |
| Total Fat | 13.48g (+1.72g, +14.63%) | |
| Saturated Fat | 7.09g (+3.95g, +125.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 248.0mg (+9.00mg, +3.77%) | |
| Total Carbohydrates | 19.15g (-3.60g, -15.82%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 0.71g (-1.25g, -63.78%) | |
| Sugars, added | N/A | |
| Protein | 5.67g (+3.71g, +189.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+3.00mg, +25.00%) | |
| Iron, Fe | 1.42mg (+0.91mg, +178.43%) | |
| Potassium, K | 94.0mg (-24.00mg, -20.34%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling (water, White Meat Chicken, Carrots, Heavy Cream, Peas, Leeks, Modified Food Starch, Vegetarian Chicken Flavor [maltodextrin, Salt, Yeast Extract, Cornstarch, Sugar, Onion, Garlic Powder, Natural Flavors, Parsley, Spices, Oleoresin Turmeric, Silicon Dioxide], Olive Oil, [lear Oil, Extra Virgin Olive Oil], Black Pepper, Nisin Preparation, Herbs), Crust (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Water, Whole Eggs, Salt), Egg Wash (eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-8.00kcal, -3.85%) | |
| Total Fat | 4.8g (-6.96g, -59.18%) | |
| Saturated Fat | 0.8g (-2.34g, -74.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (+17.00mg, +7.11%) | |
| Total Carbohydrates | 35.2g (+12.45g, +54.73%) | |
| Dietary Fiber | 3.2g (+2.00g, +166.67%) | |
| Sugars | 0.8g (-1.16g, -59.18%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+2.04g, +104.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.8mg (+0.29mg, +56.86%) | |
| Potassium, K | 144.0mg (+26.00mg, +22.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked White Rice, Onion, Sweet Corn, Tomato Paste, Cooked Red Kidney Beans, Chopped Tomato, Refined Sunflower Oil, Green Bell Pepper, Red Bell Pepper, Mexican Style Seasoning (red Chili Powder, Cumin Powder, Onion Powder, Dried Oregano, Salt, Black Pepper Powder, Turmeric Powder, Garlic Powder, Cinnamon Powder, Clove Powder), Garlic, Jalapeno Pepper, Salt, Cumin, Red Chili Powder, Coriander, Lemon Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-14.00kcal, -6.73%) | |
| Total Fat | 6.94g (-4.82g, -40.99%) | |
| Saturated Fat | 6.94g (+3.80g, +121.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+11.00mg, +4.60%) | |
| Total Carbohydrates | 27.78g (+5.03g, +22.11%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 19.44g (+17.48g, +891.84%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (+0.82g, +41.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-1.00mg, -8.33%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | 97.0mg (-21.00mg, -17.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Coconut Cream, Organic Cane Sugar, Organic Rice Syrup Solids, Peanut Butter, Organic Cocoa Powder (processed With Alkali), Natural Flavors, Organic Cocoa Powder Seaweed Fiber, Fruit Pectin, Fruit And Vegetable Juice For Color, Guar Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+4.00kcal, +1.92%) | |
| Total Fat | 7.65g (-4.11g, -34.95%) | |
| Saturated Fat | 4.12g (+0.98g, +31.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 253.0mg (+14.00mg, +5.86%) | |
| Total Carbohydrates | 29.41g (+6.66g, +29.27%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 2.35g (+0.39g, +19.90%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (+4.51g, +230.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+35.00mg, +291.67%) | |
| Iron, Fe | 2.12mg (+1.61mg, +315.69%) | |
| Potassium, K | 124.0mg (+6.00mg, +5.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tortilla (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Sugar, Contains 2% Or Less Of Each: Leavening [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Sea Salt, Mono And Diglycerides, Cellulose, Maltodextrin, Yeast), Chik'n (water, Soy Protein Concentrate, Soybean Oil, Wheat Gluten, Seasoning [yeast Extract, Salt, Natural Flavors, Citric Acid], Isolated Soy Protein, Modified Cellulose, Yeast Extract, Salt), Mozzarella Style Shred (water, Coconut Oil, Modified Food Starch [potato And Corn], Corn Starch, Sea Salt, Natural Flavor, Olive Extract, Beta Carotene [color], Vitamin B12), Cooked Brown Rice (water, Brown Rice), Cooked Black Beans (water, Black Beans), Salsa Verde (tomatillos, Jalapenos, Water, Green Peppers, Salt, Sugar, Garlic, Cumin), Green Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-18.00kcal, -8.65%) | |
| Total Fat | 4.5g (-7.26g, -61.73%) | |
| Saturated Fat | 1.5g (-1.64g, -52.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 260.0mg (+21.00mg, +8.79%) | |
| Total Carbohydrates | 29.0g (+6.25g, +27.47%) | |
| Dietary Fiber | 3.0g (+1.80g, +150.00%) | |
| Sugars | 1.0g (-0.96g, -48.98%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+7.04g, +359.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+15.00mg, +125.00%) | |
| Iron, Fe | 1.0mg (+0.49mg, +96.08%) | |
| Potassium, K | 124.0mg (+6.00mg, +5.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Beef (short Rib Chuck), Mirepoix (onion, Carrots, Celery), Skim Milk, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Mushrooms, Red Wine, Wheat Flour, Plant And Vegetable Fibers (cellulose [fiber), Psyllium (husk]), Canola Oil, Salt, Garlic, Parsley, Beef Flavor (roasted Beer, Salt, Yeast Extract, Caramel Color, Natural Flavor), Thyme, Corn Starch, Black Pepper Pasta: Wheat Flour, Water, Eggs, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+3.00kcal, +1.44%) | |
| Total Fat | 5.26g (-6.50g, -55.27%) | |
| Saturated Fat | 2.19g (-0.95g, -30.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 246.0mg (+7.00mg, +2.93%) | |
| Total Carbohydrates | 32.46g (+9.71g, +42.68%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 0.88g (-1.08g, -55.10%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+5.93g, +302.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+14.00mg, +116.67%) | |
| Iron, Fe | 2.54mg (+2.03mg, +398.04%) | |
| Potassium, K | 132.0mg (+14.00mg, +11.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef, Eggs, Contains 2% Or Less Of The Following: Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color), Modified Corn Starch, Non Fat Dry Milk, Bread Crumbs (wheat Flour), Soy Protein Concentrate, Romano Cheese (pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Corn Syrup Solids, Dehydrated Onion, Textured Soy Flour, Salt, Natural Flavor, Garlic Powder, Sodium Phosphate, Parsley, Sugar, Spices, Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-29.00kcal, -13.94%) | |
| Total Fat | 3.57g (-8.19g, -69.64%) | |
| Saturated Fat | 0.0g (-3.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (+18.00mg, +7.53%) | |
| Total Carbohydrates | 32.14g (+9.39g, +41.27%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 0.71g (-1.25g, -63.78%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.61g, +82.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-1.00mg, -8.33%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | 101.0mg (-17.00mg, -14.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Parboiled Brown Rice, Organic Red Quinoa, Organic Sunflower Oil, Organic Garlic Powder, Sea Salt, Organic Onion Powder, Organic Parsley*, Organic White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-8.00kcal, -3.85%) | |
| Total Fat | 3.33g (-8.43g, -71.68%) | |
| Saturated Fat | 0.0g (-3.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (+17.00mg, +7.11%) | |
| Total Carbohydrates | 35.56g (+12.81g, +56.31%) | |
| Dietary Fiber | 2.2g (+1.00g, +83.33%) | |
| Sugars | 0.0g (-1.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+2.48g, +126.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 42.0mg (+30.00mg, +250.00%) | |
| Iron, Fe | 2.22mg (+1.71mg, +335.29%) | |
| Potassium, K | 107.0mg (-11.00mg, -9.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sourdough Starter (enriched Flour, Enzymes), Semolina Flour, Contains 2% Or Less Of The Following: Olive Oil, Sesame Seeds, Dry Onions, Poppy Seed, Dry Garlic Minced, Dry Malt, Yeast, Sea Salt | ||