Nature's Promise Mexican Style Rice by Ahold Usa, Inc: Similar Foods
- Product:
- Mexican Style Rice
- Brand:
- Nature's Promise
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433933/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 4.8g | |
| Saturated Fat | 0.8g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 256.0mg | |
| Total Carbohydrates | 35.2g | |
| Dietary Fiber | 3.2g | |
| Sugars | 0.8g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.8mg | |
| Potassium, K | 144.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked White Rice, Onion, Sweet Corn, Tomato Paste, Cooked Red Kidney Beans, Chopped Tomato, Refined Sunflower Oil, Green Bell Pepper, Red Bell Pepper, Mexican Style Seasoning (red Chili Powder, Cumin Powder, Onion Powder, Dried Oregano, Salt, Black Pepper Powder, Turmeric Powder, Garlic Powder, Cinnamon Powder, Clove Powder), Garlic, Jalapeno Pepper, Salt, Cumin, Red Chili Powder, Coriander, Lemon Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-11.00kcal, -5.50%) | |
| Total Fat | 2.76g (-2.04g, -42.50%) | |
| Saturated Fat | 0.79g (-0.01g, -1.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 252.0mg (-4.00mg, -1.56%) | |
| Total Carbohydrates | 32.28g (-2.92g, -8.30%) | |
| Dietary Fiber | 1.6g (-1.60g, -50.00%) | |
| Sugars | 0.0g (-0.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.09g (+3.09g, +77.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.79mg (-0.01mg, -1.25%) | |
| Potassium, K | 116.0mg (-28.00mg, -19.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Sausage (pork, Pork Fat, Salt, Spices, Sugar, Garlic), Wheat Flour, Bread Crumbs (wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Yeast, Salt), Beef, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Pasteurized Eggs, Salt, Canola Oil (high Oleic Low Linoleic Canola Oil), Caramel Color, Spices Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-11.00kcal, -5.50%) | |
| Total Fat | 2.76g (-2.04g, -42.50%) | |
| Saturated Fat | 0.79g (-0.01g, -1.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 252.0mg (-4.00mg, -1.56%) | |
| Total Carbohydrates | 32.28g (-2.92g, -8.30%) | |
| Dietary Fiber | 1.6g (-1.60g, -50.00%) | |
| Sugars | 0.0g (-0.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.09g (+3.09g, +77.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.79mg (-0.01mg, -1.25%) | |
| Potassium, K | 116.0mg (-28.00mg, -19.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Sausage (pork, Pork Fat, Salt, Spices, Sugar, Garlic), Wheat Flour, Bread Crumbs (wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Yeast, Salt), Beef, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Pasteurized Eggs, Salt, Canola Oil (high Oleic Low Linoleic Canola Oil), Caramel Color, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-11.00kcal, -5.50%) | |
| Total Fat | 2.76g (-2.04g, -42.50%) | |
| Saturated Fat | 0.79g (-0.01g, -1.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 252.0mg (-4.00mg, -1.56%) | |
| Total Carbohydrates | 32.28g (-2.92g, -8.30%) | |
| Dietary Fiber | 1.6g (-1.60g, -50.00%) | |
| Sugars | 0.0g (-0.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.09g (+3.09g, +77.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.79mg (-0.01mg, -1.25%) | |
| Potassium, K | 116.0mg (-28.00mg, -19.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Sausage (pork, Pork Fat, Salt, Spices, Sugar, Garlic), Wheat Flour, Bread Crumbs (wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Yeast, Salt), Beef, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Pasteurized Eggs, Salt, Canola Oil (high Oleic Low Linoleic Canola Oil), Caramel Color, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-11.00kcal, -5.50%) | |
| Total Fat | 2.76g (-2.04g, -42.50%) | |
| Saturated Fat | 0.79g (-0.01g, -1.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 252.0mg (-4.00mg, -1.56%) | |
| Total Carbohydrates | 32.28g (-2.92g, -8.30%) | |
| Dietary Fiber | 1.6g (-1.60g, -50.00%) | |
| Sugars | 0.0g (-0.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.09g (+3.09g, +77.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.79mg (-0.01mg, -1.25%) | |
| Potassium, K | 116.0mg (-28.00mg, -19.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Sausage (pork, Pork Fat, Salt, Spices, Sugar, Garlic), Wheat Flour, Bread Crumbs (wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Yeast, Salt), Beef, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Pasteurized Eggs, Salt, Canola Oil (high Oleic Low Linolenic Canola Oil), Caramel Color, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-11.00kcal, -5.50%) | |
| Total Fat | 2.76g (-2.04g, -42.50%) | |
| Saturated Fat | 0.79g (-0.01g, -1.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 252.0mg (-4.00mg, -1.56%) | |
| Total Carbohydrates | 32.28g (-2.92g, -8.30%) | |
| Dietary Fiber | 1.6g (-1.60g, -50.00%) | |
| Sugars | 0.0g (-0.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.09g (+3.09g, +77.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.79mg (-0.01mg, -1.25%) | |
| Potassium, K | 116.0mg (-28.00mg, -19.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Sausage (pork, Pork Fat, Salt, Spices, Sugar, Garlic), Wheat Flour, Bread Crumbs (wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Yeast, Salt), Beef, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Pasteurized Eggs, Salt, Canola Oil (high Oleic Low Linoleic Canola Oil), Caramel Color, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (+10.00kcal, +5.00%) | |
| Total Fat | 16.0g (+11.20g, +233.33%) | |
| Saturated Fat | 2.0g (+1.20g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 270.0mg (+14.00mg, +5.47%) | |
| Total Carbohydrates | 16.0g (-19.20g, -54.55%) | |
| Dietary Fiber | 2.0g (-1.20g, -37.50%) | |
| Sugars | 2.0g (+1.20g, +150.00%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-1.00g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 0.36mg (-0.44mg, -55.00%) | |
| Potassium, K | 140.0mg (-4.00mg, -2.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Mayonnaise (egg, Canola Oil, Water, Vinegar, Salt, Sugar, Spices, Concentrated Lemon Juice), Canola Oil, Feta Cheese (pasteurized Milk, Salt, Lipase, Bacterial Culture, Microbial Enzymes, Calcium Chloride), Sour Cream (milk, Cultures, Microbial Enzymes), Cilantro, Jalapeno Peppers, Garlic, Lime Juice Concentrate, Sea Salt, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+8.00kcal, +4.00%) | |
| Total Fat | 11.76g (+6.96g, +145.00%) | |
| Saturated Fat | 3.14g (+2.34g, +292.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 239.0mg (-17.00mg, -6.64%) | |
| Total Carbohydrates | 22.75g (-12.45g, -35.37%) | |
| Dietary Fiber | 1.2g (-2.00g, -62.50%) | |
| Sugars | 1.96g (+1.16g, +145.00%) | |
| Sugars, added | N/A | |
| Protein | 1.96g (-2.04g, -51.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.51mg (-0.29mg, -36.25%) | |
| Potassium, K | 118.0mg (-26.00mg, -18.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, White Rice Flour, Soy Free Buttery Spread (canola Oil, Palm Oil, Water, Salt, Natural Flavor, Sunflower Lecithin, Olive Oil, Lactic Acid, Annatto Extract (color), Potatoes, Carrots, Green Beans, Peas, Onions, Sorghum Flour, Tapioca Flour, Care Sugar, Nutritional Yeast, Sea Salt, Cream Of Tartar, Baking Soda, Organic Black Pepper, Organic Poultry Seasoning (organic Marjoram, Organic Rosemary, Organic Sage, Organic Thyme), Organic Garlic Powder, Organic Chili Powder, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (+23.00kcal, +11.50%) | |
| Total Fat | 9.82g (+5.02g, +104.58%) | |
| Saturated Fat | 2.68g (+1.88g, +235.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 259.0mg (+3.00mg, +1.17%) | |
| Total Carbohydrates | 23.21g (-11.99g, -34.06%) | |
| Dietary Fiber | 0.9g (-2.30g, -71.88%) | |
| Sugars | 0.89g (+0.09g, +11.25%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+4.93g, +123.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.89mg (+0.09mg, +11.25%) | |
| Potassium, K | 152.0mg (+8.00mg, +5.56%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flounder Fillet (sodium Tripolyphosphate To Retain Moisture), Wheat Flour, Maltodextrin, Corn Flour, Modified Corn Starch, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Salt, Sunflower Seed Oil, Dextrose, Silicon Dioxide Spice, Xanthan Gum, Sugar, Citric Acid, Sodium Carboxymethyl Cellulose, Natural Flavor Dry Yeast, Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (+23.00kcal, +11.50%) | |
| Total Fat | 9.82g (+5.02g, +104.58%) | |
| Saturated Fat | 2.68g (+1.88g, +235.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 259.0mg (+3.00mg, +1.17%) | |
| Total Carbohydrates | 23.21g (-11.99g, -34.06%) | |
| Dietary Fiber | 0.9g (-2.30g, -71.88%) | |
| Sugars | 0.89g (+0.09g, +11.25%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+4.93g, +123.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.89mg (+0.09mg, +11.25%) | |
| Potassium, K | 152.0mg (+8.00mg, +5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Flounder Fillet (sodium Tripolyphosphate To Retain Moisture), Wheat Flour, Maltodextrin, Corn Flour, Modified Corn Starch, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Salt, Sunflowerseed Oil, Dextrose, Silicon Dioxide, Spice, Xanthan Gum, Sugar, Citric Acid, Sodium Carboxy Methyl Cellulose, Natural Flavor, Dry Yeast, Fried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-10.00kcal, -5.00%) | |
| Total Fat | 4.5g (-0.30g, -6.25%) | |
| Saturated Fat | 1.5g (+0.70g, +87.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 260.0mg (+4.00mg, +1.56%) | |
| Total Carbohydrates | 29.0g (-6.20g, -17.61%) | |
| Dietary Fiber | 3.0g (-0.20g, -6.25%) | |
| Sugars | 1.0g (+0.20g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+5.00g, +125.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 1.0mg (+0.20mg, +25.00%) | |
| Potassium, K | 124.0mg (-20.00mg, -13.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Beef (short Rib Chuck), Mirepoix (onion, Carrots, Celery), Skim Milk, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Mushrooms, Red Wine, Wheat Flour, Plant And Vegetable Fibers (cellulose [fiber), Psyllium (husk]), Canola Oil, Salt, Garlic, Parsley, Beef Flavor (roasted Beer, Salt, Yeast Extract, Caramel Color, Natural Flavor), Thyme, Corn Starch, Black Pepper Pasta: Wheat Flour, Water, Eggs, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-3.00kcal, -1.50%) | |
| Total Fat | 3.95g (-0.85g, -17.71%) | |
| Saturated Fat | 0.66g (-0.14g, -17.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (+33.00mg, +12.89%) | |
| Total Carbohydrates | 35.53g (+0.33g, +0.94%) | |
| Dietary Fiber | 0.3g (-2.90g, -90.63%) | |
| Sugars | 1.32g (+0.52g, +65.00%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.26g, +31.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 1.84mg (+1.04mg, +130.00%) | |
| Potassium, K | 130.0mg (-14.00mg, -9.72%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kemel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Spinach, Feta Cheese (pasteurized Milk, Modified Milk Ingredients, Bacterial Culture, Calcium Chloride, Enzyme, Lipase), Canola Oil, Salt, Seasoning Blend (salt, Sugar, Dehydrated Onion, Cornstarch, Spice), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-3.00kcal, -1.50%) | |
| Total Fat | 3.95g (-0.85g, -17.71%) | |
| Saturated Fat | 0.66g (-0.14g, -17.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (+33.00mg, +12.89%) | |
| Total Carbohydrates | 35.53g (+0.33g, +0.94%) | |
| Dietary Fiber | 0.3g (-2.90g, -90.63%) | |
| Sugars | 1.32g (+0.52g, +65.00%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.26g, +31.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 1.84mg (+1.04mg, +130.00%) | |
| Potassium, K | 130.0mg (-14.00mg, -9.72%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Spinach, Feta Cheese (pasteurized Milk, Modified Milk Ingredients, Bacterial Culture, Calcium Chloride, Enzyme, Lipase), Canola Oil, Salt, Seasoning Blend (salt, Sugar, Dehydrated Onion, Cornstarch, Spice), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+11.00kcal, +5.50%) | |
| Total Fat | 5.26g (+0.46g, +9.58%) | |
| Saturated Fat | 2.19g (+1.39g, +173.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 246.0mg (-10.00mg, -3.91%) | |
| Total Carbohydrates | 32.46g (-2.74g, -7.78%) | |
| Dietary Fiber | 0.9g (-2.30g, -71.88%) | |
| Sugars | 0.88g (+0.08g, +10.00%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+3.89g, +97.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 2.54mg (+1.74mg, +217.50%) | |
| Potassium, K | 135.0mg (-9.00mg, -6.25%) | |
| Vitamin D, IU | 8.0IU (+8.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef, Eggs, Contains 2% Or Less Of Each: Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color), Modified Corn Starch, Non Fat Dry Milk, Bread Crumbs (wheat Flour), Soy Protein Concentrate, Romano Cheese (pasteurized Cow's Milk, Pasteurized Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Corn Syrup Solids, Dehydrated Onion, Textured Soy Flour, Salt, Natural Flavor, Garlic Powder, Sodium Phosphate, Parsley, Sugar, Spices, Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-36.00kcal, -18.00%) | |
| Total Fat | 2.5g (-2.30g, -47.92%) | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 271.0mg (+15.00mg, +5.86%) | |
| Total Carbohydrates | 32.86g (-2.34g, -6.65%) | |
| Dietary Fiber | 2.1g (-1.10g, -34.38%) | |
| Sugars | 2.14g (+1.34g, +167.50%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-1.14g, -28.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.80mg, -100.00%) | |
| Potassium, K | 123.0mg (-21.00mg, -14.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Long Grain Rice, Onions, Red Peppers, Honey, Sunflower Oil, Tomato Paste, Spirit Vinegar, Peri Peri Sauce (water, Vinegar, Rapeseed Oil, Birds Eye Chili Powder, Salt, Com Flour, Onion Powder, Lemon Juice, Paprika), Jalapeno Pepper, Lemon Peel, Vegetable Stock Powder (rice Flour, Salt Onions, Peppers, Carrots, Olive Oil, Turmeric, Parsley), Aromatic Herbs, Garlic, Spices, Sea Salt, Sunflower Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-36.00kcal, -18.00%) | |
| Total Fat | 2.5g (-2.30g, -47.92%) | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 271.0mg (+15.00mg, +5.86%) | |
| Total Carbohydrates | 32.86g (-2.34g, -6.65%) | |
| Dietary Fiber | 2.1g (-1.10g, -34.38%) | |
| Sugars | 2.14g (+1.34g, +167.50%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-1.14g, -28.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.80mg, -100.00%) | |
| Potassium, K | 123.0mg (-21.00mg, -14.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Long Grain Rice, Onions, Red Peppers, Honey, Sunflower Oil, Tomato Paste, Spirit Vinegar, Peri Peri Sauce (water, Vinegar, Rapeseed Oil, Birds Eye Chili Powder, Salt, Corn Flour, Onion Powder, Lemon Juice, Paprika), Jalapeno Pepper, Lemon Peel, Vegetable Stock Powder (rice Flour, Salt, Onions, Peppers, Carrots, Olive Oil, Turmeric, Parsley), Aromatic Herbs, Garlic, Spices, Sea Salt, Sunflower Lecithin (emulsifier) | ||