Zee Zees, Dried Fruit, Mixzees,1 33 Oz by National Food Group Inc: Similar Foods
- Product:
- Zee Zees, Dried Fruit, Mixzees,1 33 Oz
- Brand:
- Zee Zees
- Maker:
- National Food Group Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649759/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 68.0mg | |
| Total Carbohydrates | 83.78g | |
| Dietary Fiber | 5.4g | |
| Sugars | 64.86g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 10.81mg | |
| Potassium, K | 530.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 0.0g | |
| Ingredients | ||
|---|---|---|
Dark Raisins, Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulfite), Golden Raisins (raisins, Sunflower Oil, Sulfur Dioxide), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+1.00kcal, +0.31%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (+7.00mg, +10.29%) | |
| Total Carbohydrates | 80.0g (-3.78g, -4.51%) | |
| Dietary Fiber | 5.0g (-0.40g, -7.41%) | |
| Sugars | 52.5g (-12.36g, -19.06%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+37.00mg, +97.37%) | |
| Iron, Fe | 0.75mg (-10.06mg, -93.06%) | |
| Potassium, K | 525.0mg (-5.00mg, -0.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Mango, Chilies, Citric Acid, Salt, Lemon Powder, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-24.00kcal, -7.41%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-43.00mg, -63.24%) | |
| Total Carbohydrates | 82.5g (-1.28g, -1.53%) | |
| Dietary Fiber | 7.5g (+2.10g, +38.89%) | |
| Sugars | 70.0g (+5.14g, +7.92%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (+12.00mg, +31.58%) | |
| Iron, Fe | 0.9mg (-9.91mg, -91.67%) | |
| Potassium, K | 525.0mg (-5.00mg, -0.94%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+33.00kcal, +10.19%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-32.00mg, -47.06%) | |
| Total Carbohydrates | 85.71g (+1.93g, +2.30%) | |
| Dietary Fiber | 7.1g (+1.70g, +31.48%) | |
| Sugars | 57.14g (-7.72g, -11.90%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+8.00mg, +21.05%) | |
| Iron, Fe | 3.57mg (-7.24mg, -66.98%) | |
| Potassium, K | 564.0mg (+34.00mg, +6.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wild Blueberries, Apple Juice Concentrate, Sunflower Oil (less Than 1%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-24.00kcal, -7.41%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-43.00mg, -63.24%) | |
| Total Carbohydrates | 82.5g (-1.28g, -1.53%) | |
| Dietary Fiber | 7.5g (+2.10g, +38.89%) | |
| Sugars | 70.0g (+5.14g, +7.92%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (+12.00mg, +31.58%) | |
| Iron, Fe | 0.9mg (-9.91mg, -91.67%) | |
| Potassium, K | 550.0mg (+20.00mg, +3.77%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chopped Dates, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-24.00kcal, -7.41%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-43.00mg, -63.24%) | |
| Total Carbohydrates | 82.5g (-1.28g, -1.53%) | |
| Dietary Fiber | 7.5g (+2.10g, +38.89%) | |
| Sugars | 70.0g (+5.14g, +7.92%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (+12.00mg, +31.58%) | |
| Iron, Fe | 0.9mg (-9.91mg, -91.67%) | |
| Potassium, K | 550.0mg (+20.00mg, +3.77%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Deglet Noor Dates, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-3.00kcal, -0.93%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-32.00mg, -47.06%) | |
| Total Carbohydrates | 78.57g (-5.21g, -6.22%) | |
| Dietary Fiber | 3.6g (-1.80g, -33.33%) | |
| Sugars | 64.29g (-0.57g, -0.88%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+33.00mg, +86.84%) | |
| Iron, Fe | 1.29mg (-9.52mg, -88.07%) | |
| Potassium, K | 500.0mg (-30.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Raisins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+26.00kcal, +8.02%) | |
| Total Fat | 7.5g | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-43.00mg, -63.24%) | |
| Total Carbohydrates | 70.0g (-13.78g, -16.45%) | |
| Dietary Fiber | 12.5g (+7.10g, +131.48%) | |
| Sugars | 57.5g (-7.36g, -11.35%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+12.00mg, +31.58%) | |
| Iron, Fe | 1.8mg (-9.01mg, -83.35%) | |
| Potassium, K | 525.0mg (-5.00mg, -0.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Apples, Organic Pineapple, Organic Coconut, Organic Chia Seeds, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+1.00kcal, +0.31%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-56.00mg, -82.35%) | |
| Total Carbohydrates | 80.0g (-3.78g, -4.51%) | |
| Dietary Fiber | 2.5g (-2.90g, -53.70%) | |
| Sugars | 65.0g (+0.14g, +0.22%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+12.00mg, +31.58%) | |
| Iron, Fe | 1.8mg (-9.01mg, -83.35%) | |
| Potassium, K | 525.0mg (-5.00mg, -0.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Raisins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+1.00kcal, +0.31%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-43.00mg, -63.24%) | |
| Total Carbohydrates | 80.0g (-3.78g, -4.51%) | |
| Dietary Fiber | 7.5g (+2.10g, +38.89%) | |
| Sugars | 57.5g (-7.36g, -11.35%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+37.00mg, +97.37%) | |
| Iron, Fe | 0.75mg (-10.06mg, -93.06%) | |
| Potassium, K | 525.0mg (-5.00mg, -0.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+1.00kcal, +0.31%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-43.00mg, -63.24%) | |
| Total Carbohydrates | 80.0g (-3.78g, -4.51%) | |
| Dietary Fiber | 7.5g (+2.10g, +38.89%) | |
| Sugars | 57.5g (-7.36g, -11.35%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+37.00mg, +97.37%) | |
| Iron, Fe | 0.75mg (-10.06mg, -93.06%) | |
| Potassium, K | 525.0mg (-5.00mg, -0.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+33.00kcal, +10.19%) | |
| Total Fat | 7.14g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (-14.00mg, -20.59%) | |
| Total Carbohydrates | 71.43g (-12.35g, -14.74%) | |
| Dietary Fiber | 3.6g (-1.80g, -33.33%) | |
| Sugars | 50.0g (-14.86g, -22.91%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+7.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+33.00mg, +86.84%) | |
| Iron, Fe | 2.57mg (-8.24mg, -76.23%) | |
| Potassium, K | 500.0mg (-30.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Seedless Raisins (organic Seedless Raisins, Organic Sunflower Oil), Organic Pepita Seeds, Organic Cherries (organic Cherries, Organic Sunflower Oil), Organic Blueberries (organic Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Goji Berries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-3.00kcal, -0.93%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-32.00mg, -47.06%) | |
| Total Carbohydrates | 78.57g (-5.21g, -6.22%) | |
| Dietary Fiber | 3.6g (-1.80g, -33.33%) | |
| Sugars | 64.29g (-0.57g, -0.88%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-38.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-9.52mg, -88.07%) | |
| Potassium, K | 500.0mg (-30.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Raisins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (-6.00kcal, -1.85%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (-33.00mg, -48.53%) | |
| Total Carbohydrates | 77.74g (-6.04g, -7.21%) | |
| Dietary Fiber | 7.1g (+1.70g, +31.48%) | |
| Sugars | 70.67g (+5.81g, +8.96%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+3.53g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+33.00mg, +86.84%) | |
| Iron, Fe | 1.27mg (-9.54mg, -88.25%) | |
| Potassium, K | 495.0mg (-35.00mg, -6.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Raisins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+26.00kcal, +8.02%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-56.00mg, -82.35%) | |
| Total Carbohydrates | 85.0g (+1.22g, +1.46%) | |
| Dietary Fiber | 5.0g (-0.40g, -7.41%) | |
| Sugars | 67.5g (+2.64g, +4.07%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+12.00mg, +31.58%) | |
| Iron, Fe | 0.75mg (-10.06mg, -93.06%) | |
| Potassium, K | 525.0mg (-5.00mg, -0.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Cherries, Organic Sugar, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-4.00kcal, -1.23%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-48.00mg, -70.59%) | |
| Total Carbohydrates | 80.0g (-3.78g, -4.51%) | |
| Dietary Fiber | 8.0g (+2.60g, +48.15%) | |
| Sugars | 56.0g (-8.86g, -13.66%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+4.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+38.00mg, +100.00%) | |
| Iron, Fe | 0.64mg (-10.17mg, -94.08%) | |
| Potassium, K | 532.0mg (+2.00mg, +0.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dried Mango Slices | ||