Sola Strawberry Vanilla Flavored Granola, Strawberry Vanilla by Natgood Operation Llc: Similar Foods

Product:
Strawberry Vanilla Flavored Granola, Strawberry Vanilla
Brand:
Sola
Maker:
Natgood Operation Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2155275/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal
Total Fat16.67g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 167.0mg
Total Carbohydrates 16.67g
Dietary Fiber 3.3g
Sugars 5.0g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe0.83mg
Potassium, K133.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g
Total sugar alcohols5.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Almonds, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Sunflower Seeds, Erythritol, Sunflower Oil, Water, Tagatose, Coconut, Freeze Dried Strawberries, Contains 2% Or Less Of The Following: Maltitol, Flax Meal, Natural Flavors, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Monk Fruit Extract, Xanthan Gum, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.06
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 2.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 142.0mg (-25.00mg, -14.97%)
Total Carbohydrates 16.67g (=)
Dietary Fiber 3.3g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe1.33mg (+0.50mg, +60.24%)
Potassium, K133.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.33g (=)
Total sugar alcohols5.0g (=)
Fatty acids, total polyunsaturated5.0g (=)
Ingredients
Almonds, Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt), Sunflower Seeds, Erythritol, Sunflower Oil, Pumpkin Seeds, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Water, Tagatose, Contains 2% Or Less Of The Following: Maltitol, Cocoa Powder, Coconut, Flax Meal, Natural Flavors, Sea Salt, Monk Fruit Extract, Xanthan Gum, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.06
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 2.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 142.0mg (-25.00mg, -14.97%)
Total Carbohydrates 16.67g (=)
Dietary Fiber 3.3g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe1.33mg (+0.50mg, +60.24%)
Potassium, K133.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.33g (=)
Total sugar alcohols5.0g (=)
Fatty acids, total polyunsaturated5.0g (=)
Ingredients
Almonds, Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt), Sunflower Seeds, Erythritol, Sunflower Oil, Pumpkin Seeds, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Water, Tagatose, Cocoa Powder, Maltitol, Contains 2% Or Less Of The Following: Coconut, Flax Meal, Freeze Dried Raspberries, Natural Flavors, Sea Salt, Monk Fruit Extract, Xanthan Gum, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-11.00kcal, -4.72%)
Total Fat11.11g (-5.56g, -33.35%)
Saturated Fat 1.85g (-0.65g, -26.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (+6.00mg, +3.59%)
Total Carbohydrates 28.4g (+11.73g, +70.37%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 4.94g (-0.06g, -1.20%)
Sugars, added N/A
Protein 3.7g (-9.63g, -72.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+7.00mg, +10.45%)
Iron, Fe0.99mg (+0.16mg, +19.28%)
Potassium, K123.0mg (-10.00mg, -7.52%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.47g (-5.86g, -70.35%)
Fatty acids, total polyunsaturated6.17g (+1.17g, +23.40%)
Ingredients
Onions, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Bleached Wheat Flour, Water, Corn Starch, Contains Less Than 2% Of: Yellow Corn Flour, Wheat Flour, Sugar, Salt, Yeast, Caramel Color, Paprika Extract (color), Potato Starch, Sodium Alginate, Calcium Chloride, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.96
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat17.86g (+1.19g, +7.14%)
Saturated Fat 12.5g (+10.00g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 179.0mg (+12.00mg, +7.19%)
Total Carbohydrates 3.57g (-13.10g, -78.58%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K129.0mg (-4.00mg, -3.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Goat Milk, Tomato Paste (canola Olive Oil Blend, Dried Tomatoes, Basil, Herbs, Citric Acid, Bell Peppers, Parmesan Cheese [partially Skim Cow's Milk, Culture Enzymes, Salt, Flow Agent (less Than 2% Micro Cellulose Crystalline)], Balsamic Vinegar), Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-11.00kcal, -4.72%)
Total Fat11.11g (-5.56g, -33.35%)
Saturated Fat 1.85g (-0.65g, -26.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 185.0mg (+18.00mg, +10.78%)
Total Carbohydrates 28.4g (+11.73g, +70.37%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 4.94g (-0.06g, -1.20%)
Sugars, added N/A
Protein 3.7g (-9.63g, -72.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+7.00mg, +10.45%)
Iron, Fe0.99mg (+0.16mg, +19.28%)
Potassium, K123.0mg (-10.00mg, -7.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Onions, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Bleached Wheat Flour, Water, Yellow Corn Flour, Contains Less Than 2% Of Corn Starch, Sugar, Wheat Flour, Salt, Yeast, Caramel Color, Paprika Extract (color), Sodium Alginate, Calcium Chloride, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.12
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat18.33g (+1.66g, +9.96%)
Saturated Fat 2.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-34.00mg, -20.36%)
Total Carbohydrates 15.0g (-1.67g, -10.02%)
Dietary Fiber 3.3g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe1.33mg (+0.50mg, +60.24%)
Potassium, K133.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.33g (=)
Total sugar alcohols5.0g (=)
Fatty acids, total polyunsaturated5.0g (=)
Ingredients
Almonds, Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt), Sunflower Seeds, Pumpkin Seeds, Erythritol, Sunflower Oil, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Water, Tagatose, Pecans, Contains 2% Or Less Of The Following: Maltitol, Coconut, Natural Maple Flavor With Other Natural Flavors, Natural Flavors, Flax Meal, Sea Salt, Monk Fruit Extract, Xanthan Gum, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.04
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+21.00kcal, +9.01%)
Total Fat16.9g (+0.23g, +1.38%)
Saturated Fat 2.82g (+0.32g, +12.80%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 169.0mg (+2.00mg, +1.20%)
Total Carbohydrates 25.35g (+8.68g, +52.07%)
Dietary Fiber 2.8g (-0.50g, -15.15%)
Sugars 20.42g (+15.42g, +308.40%)
Sugars, added N/A
Protein 4.23g (-9.10g, -68.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+3.00mg, +4.48%)
Iron, Fe0.76mg (-0.07mg, -8.43%)
Potassium, K148.0mg (+15.00mg, +11.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Arugula, Dried Cranberries, Dried Blueberries, Walnuts, Feta Cheese Pear Vinaigrette: Organic Sunflower Oil, Filtered Water, Pear Puree, Pear Juice Concentrate, White Wine Vinegar, Brown Sugar, Sea Salt, Citric Acid, Cinnamon, Xanthan Gum, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.58
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 2.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 16.67g (=)
Dietary Fiber 3.3g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+16.00mg, +23.88%)
Iron, Fe0.83mg (=)
Potassium, K167.0mg (+34.00mg, +25.56%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.33g (=)
Total sugar alcohols5.0g (=)
Fatty acids, total polyunsaturated5.0g (=)
Ingredients
Almonds, Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt), Sunflower Seeds, Erythritol, Sunflower Oil, Water, Tagatose, Coconut, Freeze Dried Blueberries, Contains 2% Or Less Of The Following: Maltitol, Flax Meal, Cinnamon, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Natural Flavors, Monk Fruit Extract, Xanthan Gum, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+6.00kcal, +2.58%)
Total Fat13.68g (-2.99g, -17.94%)
Saturated Fat 9.4g (+6.90g, +276.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+12.00mg, +7.19%)
Total Carbohydrates 27.35g (+10.68g, +64.07%)
Dietary Fiber 0.9g (-2.40g, -72.73%)
Sugars 17.95g (+12.95g, +259.00%)
Sugars, added N/A
Protein 2.56g (-10.77g, -80.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+18.00mg, +26.87%)
Iron, Fe0.85mg (+0.02mg, +2.41%)
Potassium, K120.0mg (-13.00mg, -9.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Oat Blend (water, Oats), Tapioca Syrup, Cane Sugar, Coconut Oil, Salted Dark Chocolate Flakes (powdered Sugar [sugar, Corn Starch], Coconut Oil, Cocoa Processed With Alkali, Cocoa, Sea Salt, Sugar, Soy Lecithin [emulsifier], Natural Flavor), Peanut Butter Swirl (peanut, Sugar, Soybean Oil, Coconut Oil, Salt), Dextrose, Pea Protein, Contains 2% Or Less Of: Natural Flavor, Guar Gum, Locust Bean Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.95
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-15.00kcal, -6.44%)
Total Fat4.55g (-12.12g, -72.71%)
Saturated Fat 1.82g (-0.68g, -27.20%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 164.0mg (-3.00mg, -1.80%)
Total Carbohydrates 32.73g (+16.06g, +96.34%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 0.91g (-4.09g, -81.80%)
Sugars, added N/A
Protein 10.91g (-2.42g, -18.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.0mg (+0.17mg, +20.48%)
Potassium, K111.0mg (-22.00mg, -16.54%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.91g (-7.42g, -89.08%)
Fatty acids, total polyunsaturated0.0g (-5.00g, -100.00%)
Ingredients
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (pasteurized Whey, Milk, Cream, Salt, Stabilizers {xanthan Gum, Locust Bean Gum, Guar Gum}), Water, Egg Whites, Romano Cheese (pasteurized Cow's Milk, Cheese Culture), Sea Salt, Ground White Peppercorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.95
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-15.00kcal, -6.44%)
Total Fat4.55g (-12.12g, -72.71%)
Saturated Fat 1.82g (-0.68g, -27.20%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 164.0mg (-3.00mg, -1.80%)
Total Carbohydrates 32.73g (+16.06g, +96.34%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 0.91g (-4.09g, -81.80%)
Sugars, added N/A
Protein 10.91g (-2.42g, -18.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.0mg (+0.17mg, +20.48%)
Potassium, K111.0mg (-22.00mg, -16.54%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.91g (-7.42g, -89.08%)
Fatty acids, total polyunsaturated0.0g (-5.00g, -100.00%)
Ingredients
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (pasteurized Whey, Milk, Cream, Salt, Stabilizers {xanthan Gum, Locust Bean Gum, Guar Gum}), Water, Egg Whites, Romano Cheese (pasteurized Cow's Milk, Cheese Culture), Sea Salt, Ground White Peppercorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-15.00kcal, -6.44%)
Total Fat4.55g (-12.12g, -72.71%)
Saturated Fat 1.82g (-0.68g, -27.20%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 164.0mg (-3.00mg, -1.80%)
Total Carbohydrates 32.73g (+16.06g, +96.34%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 0.91g (-4.09g, -81.80%)
Sugars, added N/A
Protein 10.91g (-2.42g, -18.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.0mg (+0.17mg, +20.48%)
Potassium, K111.0mg (-22.00mg, -16.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough Mixture: Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Egg Whites, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Water, Sicilian Sea Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-15.00kcal, -6.44%)
Total Fat4.55g (-12.12g, -72.71%)
Saturated Fat 1.82g (-0.68g, -27.20%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 164.0mg (-3.00mg, -1.80%)
Total Carbohydrates 32.73g (+16.06g, +96.34%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 0.91g (-4.09g, -81.80%)
Sugars, added N/A
Protein 10.91g (-2.42g, -18.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.0mg (+0.17mg, +20.48%)
Potassium, K111.0mg (-22.00mg, -16.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Stabilizers {xanthan Gum, Guar Gum, Locust Bean Gum), Water, Egg Whites, Freshly Grated Wheel Of Domestic Romano (part Skimmed Cow's Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin), Sea Salt, Freshly Ground Whole White Peppercorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-15.00kcal, -6.44%)
Total Fat4.55g (-12.12g, -72.71%)
Saturated Fat 1.82g (-0.68g, -27.20%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 164.0mg (-3.00mg, -1.80%)
Total Carbohydrates 32.73g (+16.06g, +96.34%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 0.91g (-4.09g, -81.80%)
Sugars, added N/A
Protein 10.91g (-2.42g, -18.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.0mg (+0.17mg, +20.48%)
Potassium, K111.0mg (-22.00mg, -16.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough Mixture: Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Egg Whites, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Water, Sicilian Sea Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.41
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-12.00kcal, -5.15%)
Total Fat3.57g (-13.10g, -78.58%)
Saturated Fat 2.14g (-0.36g, -14.40%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 157.0mg (-10.00mg, -5.99%)
Total Carbohydrates 36.43g (+19.76g, +118.54%)
Dietary Fiber 2.1g (-1.20g, -36.36%)
Sugars 1.43g (-3.57g, -71.40%)
Sugars, added N/A
Protein 9.29g (-4.04g, -30.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+24.00mg, +35.82%)
Iron, Fe0.71mg (-0.12mg, -14.46%)
Potassium, K126.0mg (-7.00mg, -5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough Mixture: Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Spinach, Water, Egg Whites, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Sicilian Sea Salt, White Pepper