Mama Rosie's Original Cheese Ravioli, Cheese by Mama Rosie's Co Inc: Similar Foods
- Product:
- Original Cheese Ravioli, Cheese
- Brand:
- Mama Rosie's
- Maker:
- Mama Rosie's Co Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2598787/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal | |
| Total Fat | 4.55g | |
| Saturated Fat | 1.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 164.0mg | |
| Total Carbohydrates | 32.73g | |
| Dietary Fiber | 1.8g | |
| Sugars | 0.91g | |
| Sugars, added | N/A | |
| Protein | 10.91g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 111.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough Mixture: Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Egg Whites, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Water, Sicilian Sea Salt, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (=) | |
| Total Fat | 4.55g (=) | |
| Saturated Fat | 1.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 164.0mg (=) | |
| Total Carbohydrates | 32.73g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.91g (=) | |
| Sugars, added | N/A | |
| Protein | 10.91g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 111.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Stabilizers {xanthan Gum, Guar Gum, Locust Bean Gum), Water, Egg Whites, Freshly Grated Wheel Of Domestic Romano (part Skimmed Cow's Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin), Sea Salt, Freshly Ground Whole White Peppercorn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (=) | |
| Total Fat | 4.55g (=) | |
| Saturated Fat | 1.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 164.0mg (=) | |
| Total Carbohydrates | 32.73g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.91g (=) | |
| Sugars, added | N/A | |
| Protein | 10.91g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 111.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dough Mixture: Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Egg Whites, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Water, Sicilian Sea Salt, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (=) | |
| Total Fat | 4.55g (=) | |
| Saturated Fat | 1.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 164.0mg (=) | |
| Total Carbohydrates | 32.73g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.91g (=) | |
| Sugars, added | N/A | |
| Protein | 10.91g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 111.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.91g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (pasteurized Whey, Milk, Cream, Salt, Stabilizers {xanthan Gum, Locust Bean Gum, Guar Gum}), Water, Egg Whites, Romano Cheese (pasteurized Cow's Milk, Cheese Culture), Sea Salt, Ground White Peppercorn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (=) | |
| Total Fat | 4.55g (=) | |
| Saturated Fat | 1.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 164.0mg (=) | |
| Total Carbohydrates | 32.73g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.91g (=) | |
| Sugars, added | N/A | |
| Protein | 10.91g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 111.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.91g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (pasteurized Whey, Milk, Cream, Salt, Stabilizers {xanthan Gum, Locust Bean Gum, Guar Gum}), Water, Egg Whites, Romano Cheese (pasteurized Cow's Milk, Cheese Culture), Sea Salt, Ground White Peppercorn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (=) | |
| Total Fat | 3.64g (-0.91g, -20.00%) | |
| Saturated Fat | 1.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
| Sodium | 145.0mg (-19.00mg, -11.59%) | |
| Total Carbohydrates | 37.27g (+4.54g, +13.87%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.0g (-0.91g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.82g, -16.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+18.00mg, +25.35%) | |
| Iron, Fe | 1.82mg (+0.82mg, +82.00%) | |
| Potassium, K | 115.0mg (+4.00mg, +3.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Turmeric, Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Mushrooms, Asiago Stravecchio Cheese (cow's Milk, Salt, Cheese Culture, Enzyme, Egg White, Calcium Sorbate), Parmigiano Reggiano Cheese (part Skim Cow's Milk, Salt, Rennet), Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Egg Whites, Water, Sicilian Sea Salt, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-21.00kcal, -9.63%) | |
| Total Fat | 4.55g (=) | |
| Saturated Fat | 2.27g (+0.45g, +24.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-3.00mg, -16.67%) | |
| Sodium | 159.0mg (-5.00mg, -3.05%) | |
| Total Carbohydrates | 30.3g (-2.43g, -7.42%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 0.76g (-0.15g, -16.48%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.82g, -16.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+12.00mg, +16.90%) | |
| Iron, Fe | 1.14mg (+0.14mg, +14.00%) | |
| Potassium, K | 100.0mg (-11.00mg, -9.91%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Stabilizers {xanthan Gum, Guar Gum, Locust Bean Gum}), Water, Egg Whites, Domestic Romano Cheese (part Skimmed Cow's Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin), Sea Salt, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+4.00kcal, +1.83%) | |
| Total Fat | 11.11g (+6.56g, +144.18%) | |
| Saturated Fat | 1.85g (+0.03g, +1.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 173.0mg (+9.00mg, +5.49%) | |
| Total Carbohydrates | 28.4g (-4.33g, -13.23%) | |
| Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
| Sugars | 4.94g (+4.03g, +442.86%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-7.21g, -66.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+3.00mg, +4.23%) | |
| Iron, Fe | 0.99mg (-0.01mg, -1.00%) | |
| Potassium, K | 123.0mg (+12.00mg, +10.81%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.47g | |
| Fatty acids, total polyunsaturated | 6.17g | |
| Ingredients | ||
|---|---|---|
Onions, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Bleached Wheat Flour, Water, Corn Starch, Contains Less Than 2% Of: Yellow Corn Flour, Wheat Flour, Sugar, Salt, Yeast, Caramel Color, Paprika Extract (color), Potato Starch, Sodium Alginate, Calcium Chloride, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+3.00kcal, +1.38%) | |
| Total Fat | 3.57g (-0.98g, -21.54%) | |
| Saturated Fat | 2.14g (+0.32g, +17.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-11.00mg, -61.11%) | |
| Sodium | 157.0mg (-7.00mg, -4.27%) | |
| Total Carbohydrates | 36.43g (+3.70g, +11.30%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 1.43g (+0.52g, +57.14%) | |
| Sugars, added | N/A | |
| Protein | 9.29g (-1.62g, -14.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+20.00mg, +28.17%) | |
| Iron, Fe | 0.71mg (-0.29mg, -29.00%) | |
| Potassium, K | 126.0mg (+15.00mg, +13.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dough Mixture: Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Spinach, Water, Egg Whites, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Sicilian Sea Salt, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+3.00kcal, +1.38%) | |
| Total Fat | 3.57g (-0.98g, -21.54%) | |
| Saturated Fat | 2.14g (+0.32g, +17.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-11.00mg, -61.11%) | |
| Sodium | 157.0mg (-7.00mg, -4.27%) | |
| Total Carbohydrates | 36.43g (+3.70g, +11.30%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 1.43g (+0.52g, +57.14%) | |
| Sugars, added | N/A | |
| Protein | 9.29g (-1.62g, -14.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+20.00mg, +28.17%) | |
| Iron, Fe | 0.71mg (-0.29mg, -29.00%) | |
| Potassium, K | 126.0mg (+15.00mg, +13.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dough Mixture: Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Spinach, Water, Egg Whites, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Sicilian Sea Salt, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+4.00kcal, +1.83%) | |
| Total Fat | 11.11g (+6.56g, +144.18%) | |
| Saturated Fat | 1.85g (+0.03g, +1.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 185.0mg (+21.00mg, +12.80%) | |
| Total Carbohydrates | 28.4g (-4.33g, -13.23%) | |
| Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
| Sugars | 4.94g (+4.03g, +442.86%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-7.21g, -66.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+3.00mg, +4.23%) | |
| Iron, Fe | 0.99mg (-0.01mg, -1.00%) | |
| Potassium, K | 123.0mg (+12.00mg, +10.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Onions, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Bleached Wheat Flour, Water, Yellow Corn Flour, Contains Less Than 2% Of Corn Starch, Sugar, Wheat Flour, Salt, Yeast, Caramel Color, Paprika Extract (color), Sodium Alginate, Calcium Chloride, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-13.00kcal, -5.96%) | |
| Total Fat | 9.09g (+4.54g, +99.78%) | |
| Saturated Fat | 1.14g (-0.68g, -37.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 170.0mg (+6.00mg, +3.66%) | |
| Total Carbohydrates | 28.41g (-4.32g, -13.20%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 3.41g (+2.50g, +274.73%) | |
| Sugars, added | N/A | |
| Protein | 3.41g (-7.50g, -68.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+20.00mg, +28.17%) | |
| Iron, Fe | 1.25mg (+0.25mg, +25.00%) | |
| Potassium, K | 114.0mg (+3.00mg, +2.70%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.27g | |
| Fatty acids, total polyunsaturated | 5.11g | |
| Ingredients | ||
|---|---|---|
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola Oil), Corn Starch, Wheat Flour, Water, Modified Corn Starch Contains 2% Or Less Of Calcium Chloride, Caramel Color, Cellulose Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spices, Sugar, Whey, Yeast, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-2.00kcal, -0.92%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-1.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 147.0mg (-17.00mg, -10.37%) | |
| Total Carbohydrates | 41.18g (+8.45g, +25.82%) | |
| Dietary Fiber | 3.9g (+2.10g, +116.67%) | |
| Sugars | 1.96g (+1.05g, +115.38%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-3.07g, -28.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-20.00mg, -28.17%) | |
| Iron, Fe | 2.82mg (+1.82mg, +182.00%) | |
| Potassium, K | 118.0mg (+7.00mg, +6.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 2.94g | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Potassium Chloride, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Propionate, Datem, Vegetable Shortening, Ammonium Sulfate, Natural Flavor, Ascorbic Acid, Calcium Sulfate, Potassium Iodate, L Cysteine, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-2.00kcal, -0.92%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-1.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 147.0mg (-17.00mg, -10.37%) | |
| Total Carbohydrates | 41.18g (+8.45g, +25.82%) | |
| Dietary Fiber | 3.9g (+2.10g, +116.67%) | |
| Sugars | 1.96g (+1.05g, +115.38%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-3.07g, -28.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-20.00mg, -28.17%) | |
| Iron, Fe | 2.82mg (+1.82mg, +182.00%) | |
| Potassium, K | 118.0mg (+7.00mg, +6.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 2.94g | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Wheat Flour Enriched With [malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Potassium Chloride, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Propionate, Datem, Vegetable Shortening, Ammonium Sulfate, Natural Flavor, Asorbic Acid, Calcium Sulfate, Potassium Iodate, L Cysteine, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-2.00kcal, -0.92%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-1.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 147.0mg (-17.00mg, -10.37%) | |
| Total Carbohydrates | 41.18g (+8.45g, +25.82%) | |
| Dietary Fiber | 3.9g (+2.10g, +116.67%) | |
| Sugars | 1.96g (+1.05g, +115.38%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-3.07g, -28.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-20.00mg, -28.17%) | |
| Iron, Fe | 2.82mg (+1.82mg, +182.00%) | |
| Potassium, K | 118.0mg (+7.00mg, +6.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 2.94g | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Potassium Chloride, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Propionate, Datem, Vegetable Shortening, Ammonium Sulfate, Natural Flavor, Ascorbic Acid, Calcium Sulfate, Potassium Iodate, L Cysteine, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-13.00kcal, -5.96%) | |
| Total Fat | 8.22g (+3.67g, +80.66%) | |
| Saturated Fat | 6.85g (+5.03g, +276.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 151.0mg (-13.00mg, -7.93%) | |
| Total Carbohydrates | 32.88g (+0.15g, +0.46%) | |
| Dietary Fiber | 4.1g (+2.30g, +127.78%) | |
| Sugars | 15.07g (+14.16g, +1556.04%) | |
| Sugars, added | N/A | |
| Protein | 5.48g (-5.43g, -49.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (+13.00mg, +18.31%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 122.0mg (+11.00mg, +9.91%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 1.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Bleached Wheat Flour, Strawberries, Cane Sugar, Coconut Oil, Allulose, Non Soluble Corn Fiber, Milk Protein Concentrate, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid), Erythritol, Cocoa Butter, Molasses, Cream, Canola Oil, Guar Gum, Tamarind Seed Gum, Pasteurized Eggs, Monk Fruit Extract, Natural Flavor, Soy Lecithin, Salt, Vanilla Extract, Pectin, Lemon Juice Concentrate, Caramel Color Contains: Milk, | ||