Ore Ida Onion Ringers, Onion by Kraft Heinz Foods Company: Similar Foods

Product:
Onion Ringers, Onion
Brand:
Ore Ida
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2560396/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal
Total Fat11.11g
Saturated Fat 1.85g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 185.0mg
Total Carbohydrates 28.4g
Dietary Fiber 2.5g
Sugars 4.94g
Sugars, added N/A
Protein 3.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg
Iron, Fe0.99mg
Potassium, K123.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Onions, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Bleached Wheat Flour, Water, Yellow Corn Flour, Contains Less Than 2% Of Corn Starch, Sugar, Wheat Flour, Salt, Yeast, Caramel Color, Paprika Extract (color), Sodium Alginate, Calcium Chloride, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.72
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (=)
Total Fat11.11g (=)
Saturated Fat 1.85g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (-12.00mg, -6.49%)
Total Carbohydrates 28.4g (=)
Dietary Fiber 2.5g (=)
Sugars 4.94g (=)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (=)
Iron, Fe0.99mg (=)
Potassium, K123.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.47g
Fatty acids, total polyunsaturated6.17g
Ingredients
Onions, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Bleached Wheat Flour, Water, Corn Starch, Contains Less Than 2% Of: Yellow Corn Flour, Wheat Flour, Sugar, Salt, Yeast, Caramel Color, Paprika Extract (color), Potato Starch, Sodium Alginate, Calcium Chloride, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+5.00kcal, +2.25%)
Total Fat9.09g (-2.02g, -18.18%)
Saturated Fat 1.14g (-0.71g, -38.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (+20.00mg, +10.81%)
Total Carbohydrates 31.82g (+3.42g, +12.04%)
Dietary Fiber 1.1g (-1.40g, -56.00%)
Sugars 3.41g (-1.53g, -30.97%)
Sugars, added N/A
Protein 3.41g (-0.29g, -7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+17.00mg, +22.97%)
Iron, Fe1.82mg (+0.83mg, +83.84%)
Potassium, K114.0mg (-9.00mg, -7.32%)
Vitamin D, IU0.0IU
Ingredients
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola Oil), Cornstarch, Wheat Flour, Water, Modified Cornstarch Contains 2% Or Less Of Calcium Chloride, Caramel Color, Cellulose Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spices, Sugar, Whey, Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+5.00kcal, +2.25%)
Total Fat9.09g (-2.02g, -18.18%)
Saturated Fat 1.14g (-0.71g, -38.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (+20.00mg, +10.81%)
Total Carbohydrates 31.82g (+3.42g, +12.04%)
Dietary Fiber 1.1g (-1.40g, -56.00%)
Sugars 3.41g (-1.53g, -30.97%)
Sugars, added N/A
Protein 3.41g (-0.29g, -7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+17.00mg, +22.97%)
Iron, Fe1.82mg (+0.83mg, +83.84%)
Potassium, K114.0mg (-9.00mg, -7.32%)
Vitamin D, IU0.0IU
Ingredients
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean Oil And Or Canola Oil), Cornstarch, Wheat Flour, Water, Modified Cornstarch, Contains 2% Or Less Of Calcium Chloride, Caramel Color, Cellulose Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spices, Sugar, Whey, Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+5.00kcal, +2.25%)
Total Fat9.09g (-2.02g, -18.18%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (+20.00mg, +10.81%)
Total Carbohydrates 31.82g (+3.42g, +12.04%)
Dietary Fiber 1.1g (-1.40g, -56.00%)
Sugars 3.41g (-1.53g, -30.97%)
Sugars, added N/A
Protein 3.41g (-0.29g, -7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+17.00mg, +22.97%)
Iron, Fe1.36mg (+0.37mg, +37.37%)
Potassium, K114.0mg (-9.00mg, -7.32%)
Vitamin D, IU0.0IU
Ingredients
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola Oil), Corn Starch, Wheat Flour, Water Modified Corn Starch Contains 2% Or Less Of Calcium Chloride, Caramel Color, Cellulose Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spices, Sugar, Whey, Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+5.00kcal, +2.25%)
Total Fat9.09g (-2.02g, -18.18%)
Saturated Fat 1.14g (-0.71g, -38.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (+20.00mg, +10.81%)
Total Carbohydrates 31.82g (+3.42g, +12.04%)
Dietary Fiber 1.1g (-1.40g, -56.00%)
Sugars 3.41g (-1.53g, -30.97%)
Sugars, added N/A
Protein 3.41g (-0.29g, -7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+17.00mg, +22.97%)
Iron, FeN/A
Potassium, K114.0mg (-9.00mg, -7.32%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.7g
Fatty acids, total polyunsaturated5.11g
Ingredients
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola Oil), Corn Starch, Wheat Flour, Water, Modified Corn Starch, Contains 2% Or Less Of Calcium Chloride, Caramel Color, Cellulose Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spices, Sugar Whey, Yeast Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.10
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+5.00kcal, +2.25%)
Total Fat9.09g (-2.02g, -18.18%)
Saturated Fat 1.14g (-0.71g, -38.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (+20.00mg, +10.81%)
Total Carbohydrates 31.82g (+3.42g, +12.04%)
Dietary Fiber 1.1g (-1.40g, -56.00%)
Sugars 3.41g (-1.53g, -30.97%)
Sugars, added N/A
Protein 3.41g (-0.29g, -7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+17.00mg, +22.97%)
Iron, Fe1.36mg (+0.37mg, +37.37%)
Potassium, K114.0mg (-9.00mg, -7.32%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.27g
Fatty acids, total polyunsaturated5.11g
Ingredients
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Corn Starch, Wheat Flour, Water, Modified Corn Starch Contains 2% Or Less Of Calcium Chloride, Caramel Color, Cellulose Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spices, Sugar, Whey, Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-8.00kcal, -3.60%)
Total Fat10.71g (-0.40g, -3.60%)
Saturated Fat 8.93g (+7.08g, +382.70%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 196.0mg (+11.00mg, +5.95%)
Total Carbohydrates 14.29g (-14.11g, -49.68%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 10.71g (+5.77g, +116.80%)
Sugars, added N/A
Protein 10.71g (+7.01g, +189.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-10.00mg, -13.51%)
Iron, Fe0.0mg (-0.99mg, -100.00%)
Potassium, K111.0mg (-12.00mg, -9.76%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Goat Milk, Rennet, Culture, Salt, Lemon Curd (sugar, Eggs, Water, Butter Cream (from Milk), Salt, Lemon Juice Concentrate, Pectin, Citric Acid, Natural Flavor, Sodium Citrate, Locust Bean Gum, Yellow 5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-17.00kcal, -7.66%)
Total Fat9.09g (-2.02g, -18.18%)
Saturated Fat 1.14g (-0.71g, -38.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 170.0mg (-15.00mg, -8.11%)
Total Carbohydrates 28.41g (+0.01g, +0.04%)
Dietary Fiber 1.1g (-1.40g, -56.00%)
Sugars 3.41g (-1.53g, -30.97%)
Sugars, added N/A
Protein 3.41g (-0.29g, -7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+17.00mg, +22.97%)
Iron, Fe1.25mg (+0.26mg, +26.26%)
Potassium, K114.0mg (-9.00mg, -7.32%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.27g
Fatty acids, total polyunsaturated5.11g
Ingredients
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola Oil), Corn Starch, Wheat Flour, Water, Modified Corn Starch Contains 2% Or Less Of Calcium Chloride, Caramel Color, Cellulose Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spices, Sugar, Whey, Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+17.00kcal, +7.66%)
Total Fat13.68g (+2.57g, +23.13%)
Saturated Fat 9.4g (+7.55g, +408.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-6.00mg, -3.24%)
Total Carbohydrates 27.35g (-1.05g, -3.70%)
Dietary Fiber 0.9g (-1.60g, -64.00%)
Sugars 17.95g (+13.01g, +263.36%)
Sugars, added N/A
Protein 2.56g (-1.14g, -30.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+11.00mg, +14.86%)
Iron, Fe0.85mg (-0.14mg, -14.14%)
Potassium, K120.0mg (-3.00mg, -2.44%)
Vitamin D, IU0.0IU
Ingredients
Oat Blend (water, Oats), Tapioca Syrup, Cane Sugar, Coconut Oil, Salted Dark Chocolate Flakes (powdered Sugar [sugar, Corn Starch], Coconut Oil, Cocoa Processed With Alkali, Cocoa, Sea Salt, Sugar, Soy Lecithin [emulsifier], Natural Flavor), Peanut Butter Swirl (peanut, Sugar, Soybean Oil, Coconut Oil, Salt), Dextrose, Pea Protein, Contains 2% Or Less Of: Natural Flavor, Guar Gum, Locust Bean Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+11.00kcal, +4.95%)
Total Fat16.67g (+5.56g, +50.05%)
Saturated Fat 2.5g (+0.65g, +35.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-18.00mg, -9.73%)
Total Carbohydrates 16.67g (-11.73g, -41.30%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 5.0g (+0.06g, +1.21%)
Sugars, added N/A
Protein 13.33g (+9.63g, +260.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe0.83mg (-0.16mg, -16.16%)
Potassium, K133.0mg (+10.00mg, +8.13%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g
Total sugar alcohols5.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Almonds, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Sunflower Seeds, Erythritol, Sunflower Oil, Water, Tagatose, Coconut, Freeze Dried Strawberries, Contains 2% Or Less Of The Following: Maltitol, Flax Meal, Natural Flavors, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Monk Fruit Extract, Xanthan Gum, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-4.00kcal, -1.80%)
Total Fat4.55g (-6.56g, -59.05%)
Saturated Fat 1.82g (-0.03g, -1.62%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 164.0mg (-21.00mg, -11.35%)
Total Carbohydrates 32.73g (+4.33g, +15.25%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 0.91g (-4.03g, -81.58%)
Sugars, added N/A
Protein 10.91g (+7.21g, +194.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.0mg (+0.01mg, +1.01%)
Potassium, K111.0mg (-12.00mg, -9.76%)
Vitamin D, IU0.0IU
Ingredients
Dough Mixture: Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Egg Whites, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Water, Sicilian Sea Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-4.00kcal, -1.80%)
Total Fat4.55g (-6.56g, -59.05%)
Saturated Fat 1.82g (-0.03g, -1.62%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 164.0mg (-21.00mg, -11.35%)
Total Carbohydrates 32.73g (+4.33g, +15.25%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 0.91g (-4.03g, -81.58%)
Sugars, added N/A
Protein 10.91g (+7.21g, +194.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.0mg (+0.01mg, +1.01%)
Potassium, K111.0mg (-12.00mg, -9.76%)
Vitamin D, IU0.0IU
Ingredients
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Stabilizers {xanthan Gum, Guar Gum, Locust Bean Gum), Water, Egg Whites, Freshly Grated Wheel Of Domestic Romano (part Skimmed Cow's Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin), Sea Salt, Freshly Ground Whole White Peppercorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-4.00kcal, -1.80%)
Total Fat4.55g (-6.56g, -59.05%)
Saturated Fat 1.82g (-0.03g, -1.62%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 164.0mg (-21.00mg, -11.35%)
Total Carbohydrates 32.73g (+4.33g, +15.25%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 0.91g (-4.03g, -81.58%)
Sugars, added N/A
Protein 10.91g (+7.21g, +194.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.0mg (+0.01mg, +1.01%)
Potassium, K111.0mg (-12.00mg, -9.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dough Mixture: Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Egg Whites, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Water, Sicilian Sea Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-4.00kcal, -1.80%)
Total Fat4.55g (-6.56g, -59.05%)
Saturated Fat 1.82g (-0.03g, -1.62%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 164.0mg (-21.00mg, -11.35%)
Total Carbohydrates 32.73g (+4.33g, +15.25%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 0.91g (-4.03g, -81.58%)
Sugars, added N/A
Protein 10.91g (+7.21g, +194.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.0mg (+0.01mg, +1.01%)
Potassium, K111.0mg (-12.00mg, -9.76%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.91g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (pasteurized Whey, Milk, Cream, Salt, Stabilizers {xanthan Gum, Locust Bean Gum, Guar Gum}), Water, Egg Whites, Romano Cheese (pasteurized Cow's Milk, Cheese Culture), Sea Salt, Ground White Peppercorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-4.00kcal, -1.80%)
Total Fat4.55g (-6.56g, -59.05%)
Saturated Fat 1.82g (-0.03g, -1.62%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 164.0mg (-21.00mg, -11.35%)
Total Carbohydrates 32.73g (+4.33g, +15.25%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 0.91g (-4.03g, -81.58%)
Sugars, added N/A
Protein 10.91g (+7.21g, +194.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.0mg (+0.01mg, +1.01%)
Potassium, K111.0mg (-12.00mg, -9.76%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.91g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (pasteurized Whey, Milk, Cream, Salt, Stabilizers {xanthan Gum, Locust Bean Gum, Guar Gum}), Water, Egg Whites, Romano Cheese (pasteurized Cow's Milk, Cheese Culture), Sea Salt, Ground White Peppercorn