Nasoya Organic Meal Solutions Classic Bolognese by Nasoya Foods Usa, Llc: Similar Foods

Product:
Organic Meal Solutions Classic Bolognese
Brand:
Nasoya
Maker:
Nasoya Foods Usa, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2562061/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal
Total Fat6.09g
Saturated Fat 0.87g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 348.0mg
Total Carbohydrates 6.96g
Dietary Fiber 1.7g
Sugars 3.48g
Sugars, added N/A
Protein 5.22g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg
Iron, Fe0.96mg
Potassium, K209.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Organic Diced Tomatoes In Juice (organic Diced Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Organic Tofu (water, Organic Soybeans, Less Than 2%: Magnesium Chloride, Calcium Sulfate), Water, Organic Tomato Paste Paste (organic Tomato Paste, Citric Acid), Organic Onions, Organic Canola Oil, Organic Carrots, Organic Bell Pepper, Organic Cornstarch, Organic Vegetarian Roast Beef Type Flavor [organic Maltodextrin, Organic Tamari (organic Soybeans), Salt, Organic Yeast Extract, Natural Flavor], Sea Salt, Organic Garlic, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Cane Sugar, Organic Oregano Flakes, Organic Black Pepper, Organic Caramel Color, Organic Yeast Extract (organic Baker's Yeast, Extract, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.09
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-4.00kcal, -3.85%)
Total Fat1.15g (-4.94g, -81.12%)
Saturated Fat 0.38g (-0.49g, -56.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (+6.00mg, +1.72%)
Total Carbohydrates 17.69g (+10.73g, +154.17%)
Dietary Fiber 5.4g (+3.70g, +217.65%)
Sugars 5.38g (+1.90g, +54.60%)
Sugars, added N/A
Protein 5.38g (+0.16g, +3.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-6.00mg, -11.54%)
Iron, Fe1.54mg (+0.58mg, +60.42%)
Potassium, K208.0mg (-1.00mg, -0.48%)
Vitamin D, IU0.0IU
Ingredients
Prepared Beans, Water, Sugar, Tomato Paste, Corn Syrup, Pork, Salt, Paprika, Spice, Caramel Coloring, Natural Flavorings, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.09
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-4.00kcal, -3.85%)
Total Fat1.15g (-4.94g, -81.12%)
Saturated Fat 0.38g (-0.49g, -56.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (+6.00mg, +1.72%)
Total Carbohydrates 17.69g (+10.73g, +154.17%)
Dietary Fiber 5.4g (+3.70g, +217.65%)
Sugars 5.38g (+1.90g, +54.60%)
Sugars, added N/A
Protein 5.38g (+0.16g, +3.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-6.00mg, -11.54%)
Iron, Fe1.54mg (+0.58mg, +60.42%)
Potassium, K208.0mg (-1.00mg, -0.48%)
Vitamin D, IU0.0IU
Ingredients
Prepared Beans, Water, Sugar, Tomato Paste, Corn Syrup, Pork, Salt, Paprika, Spice, Caramel Coloring, Natural Flavorings, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.09
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-4.00kcal, -3.85%)
Total Fat1.15g (-4.94g, -81.12%)
Saturated Fat 0.38g (-0.49g, -56.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (+6.00mg, +1.72%)
Total Carbohydrates 17.69g (+10.73g, +154.17%)
Dietary Fiber 5.4g (+3.70g, +217.65%)
Sugars 5.38g (+1.90g, +54.60%)
Sugars, added N/A
Protein 5.38g (+0.16g, +3.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-6.00mg, -11.54%)
Iron, Fe1.54mg (+0.58mg, +60.42%)
Potassium, K208.0mg (-1.00mg, -0.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Prepared Beans, Water, Sugar, Tomato Paste, Corn Syrup, Pork, Salt, Paprika, Spice, Caramel Coloring, Natural Flavors, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.09
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-4.00kcal, -3.85%)
Total Fat1.15g (-4.94g, -81.12%)
Saturated Fat 0.38g (-0.49g, -56.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (+6.00mg, +1.72%)
Total Carbohydrates 17.69g (+10.73g, +154.17%)
Dietary Fiber 5.4g (+3.70g, +217.65%)
Sugars 5.38g (+1.90g, +54.60%)
Sugars, added N/A
Protein 5.38g (+0.16g, +3.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-6.00mg, -11.54%)
Iron, Fe1.54mg (+0.58mg, +60.42%)
Potassium, K208.0mg (-1.00mg, -0.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Prepared Beans, Water, Sugar, Tomato Paste, Corn Syrup, Pork, Salt, Paprika, Spice, Caramel Coloring, Natural Flavorings, And Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.09
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-4.00kcal, -3.85%)
Total Fat1.15g (-4.94g, -81.12%)
Saturated Fat 0.31g (-0.56g, -64.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (+6.00mg, +1.72%)
Total Carbohydrates 17.69g (+10.73g, +154.17%)
Dietary Fiber 5.4g (+3.70g, +217.65%)
Sugars 5.38g (+1.90g, +54.60%)
Sugars, added N/A
Protein 5.38g (+0.16g, +3.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-6.00mg, -11.54%)
Iron, Fe1.54mg (+0.58mg, +60.42%)
Potassium, K208.0mg (-1.00mg, -0.48%)
Vitamin D, IU0.0IU
Ingredients
Prepared Beans, Water, Sugar, Tomato Paste, Corn Syrup, Pork, Salt, Paprika, Spice, Caramel Coloring, Natural Flavorings, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+16.00kcal, +15.38%)
Total Fat3.56g (-2.53g, -41.54%)
Saturated Fat 1.56g (+0.69g, +79.31%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 351.0mg (+3.00mg, +0.86%)
Total Carbohydrates 16.44g (+9.48g, +136.21%)
Dietary Fiber 0.9g (-0.80g, -47.06%)
Sugars 2.22g (-1.26g, -36.21%)
Sugars, added N/A
Protein 5.78g (+0.56g, +10.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+1.00mg, +1.92%)
Iron, Fe0.36mg (-0.60mg, -62.50%)
Potassium, K209.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Sauce (water, Pasteurized Process Cheese Sauce Concentrate [milk, Palm Oil, Whey, Water, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Contains Less Than 2% Of: Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Salt, Sodium Alginate, Sugar, Xanthan Gum], Three Cheese Seasoning [cheese Powder {cheddar, Monterey Jack And Parmesan Cheeses (cultured Milk, Salt, Enzymes)}, Whey, Salt, Palm Oil Blend {palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides}], Modified Corn Starch, Maltodextrin, Seasoning [buttermilk Solids And Enzyme Modified Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Autolyzed Yeast Extract, Onion Powder, Contains Less Than 2% Butter, Sodium Caseinate, Disodium Phosphate, Garlic Powder, Lactic Acid, Spices, Paprika Extract, Turmeric Extract, Annatto Extract, Citric Acid), Modified Corn Starch, Contains Less Than 2% Of: Jalapeno Peppers, Soybean Oil, Salt, Nonfat Dry Milk, Cilantro, Apple Cider Vinegar, Disodium Phosphate, Chipotle Chile, Xanthan Gum, Locust Bean Gum, Guar Gum), Cooked White Rice (water, White Rice), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Cooked Black Beans (black Beans, Water), Corn, Tomatoes, Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+8.00kcal, +7.69%)
Total Fat4.49g (-1.60g, -26.27%)
Saturated Fat 1.44g (+0.57g, +65.52%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 359.0mg (+11.00mg, +3.16%)
Total Carbohydrates 12.18g (+5.22g, +75.00%)
Dietary Fiber 1.0g (-0.70g, -41.18%)
Sugars 1.28g (-2.20g, -63.22%)
Sugars, added N/A
Protein 6.41g (+1.19g, +22.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-11.00mg, -21.15%)
Iron, Fe0.32mg (-0.64mg, -66.67%)
Potassium, K205.0mg (-4.00mg, -1.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Water, Breaded Chicken Breast Chunks With Rib Meat (chicken Breast Meat With Rib Meat, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Yellow Corn Flour, Modified Food Starch, Dextrose, Soy Flour, Sodium Phosphates, Leavening [sodium Bicarbonate, Monocalcium Phosphate Sodium Aluminum Phosphate] Nonfat Dry Milk, Wheat Gluten, Garlic Powder, Onion Powder, Spices, Malted Barley Flour, Extractives Of Paprika, Carrageenan) , Corn, Green Beans, Potato Flakes And Granules (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Bisulfite, Bha And Bht), Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto [color]), Contains Less Than 2% Of Chicken Stock, Green Onion, Cooked Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Chicken Fat Modified Food Starch, Milk Solids (cream, Milkfat, Nonfat Milk), Nonfat Milk Solids (nonfat Milk, Whey Solids [lactose], Vitamin A And D3), Roasted Turkey Concentrate (roasted Turkey Including Natural Turkey Juices, Yeast Extract, Salt, Potato Flour And Flavorings), Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract Natural Flavor, Citric Acid, Extractives Of Turmeric), Salt, Maltodextrin, Vinegar, Yeast Extract, Cellulose, Granulated Garlic, Spice, Granulated Onion, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.70
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+21.00kcal, +20.19%)
Total Fat10.71g (+4.62g, +75.86%)
Saturated Fat 0.0g (-0.87g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+9.00mg, +2.59%)
Total Carbohydrates 3.57g (-3.39g, -48.71%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 0.0g (-3.48g, -100.00%)
Sugars, added N/A
Protein 3.57g (-1.65g, -31.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-9.00mg, -17.31%)
Iron, Fe0.71mg (-0.25mg, -26.04%)
Potassium, K211.0mg (+2.00mg, +0.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Artichoke Hearts, Water, Sunflower Oil, Vinegar, Spices, Salt, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.70
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-14.00kcal, -13.46%)
Total Fat2.86g (-3.23g, -53.04%)
Saturated Fat 0.24g (-0.63g, -72.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+14.00mg, +4.02%)
Total Carbohydrates 13.81g (+6.85g, +98.42%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 2.38g (-1.10g, -31.61%)
Sugars, added N/A
Protein 2.38g (-2.84g, -54.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-14.00mg, -26.92%)
Iron, Fe0.81mg (-0.15mg, -15.62%)
Potassium, K210.0mg (+1.00mg, +0.48%)
Vitamin D, IU0.0IU
Ingredients
Pre Cooked Quinoa (water, White Quinoa, Red Quinoa, Glucono Delta Lactone, Salt), Tomato, Eggplant, Zucchini, Piquillo Pepper, Artichoke, Onion, Celery, Sunflower Oil, Sugar, Salt, Potato Starch, Capers, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+5.00kcal, +4.81%)
Total Fat2.33g (-3.76g, -61.74%)
Saturated Fat 1.04g (+0.17g, +19.54%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 332.0mg (-16.00mg, -4.60%)
Total Carbohydrates 15.54g (+8.58g, +123.28%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 2.07g (-1.41g, -40.52%)
Sugars, added N/A
Protein 6.22g (+1.00g, +19.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-11.00mg, -21.15%)
Iron, Fe1.09mg (+0.13mg, +13.54%)
Potassium, K207.0mg (-2.00mg, -0.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Sauce (water, Ranch Seasoning [maltodextrin, Salt, Autolyzed Yeast Extract, Cultured Buttermilk, Garlic Powder, Onion Powder, Modified Food Starch, Spices, Citric Acid, Xanthan Gum, Less Than 2% Of: Natural Flavor, Lactic Acid], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {color}], Cheese Powder [whey, Cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Butter, Buttermilk Solids, Sodium Phosphate, Natural Flavor, Enzyme Modified Cheese {cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Enzymes, Xanthan Gum}], Cream, Skim Milk, Contains Less Than 2% Of: Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [cheddar Cheese {cultured Milk, Salt, Enzymes}, Natural Flavor, Water, Whey, Blue Cheese {cultured Milk, Salt, Enzymes}, Disodium Phosphate, Salt], Garlic Powder, Xanthan Gum, Annatto Extract [color]), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Vegetables (broccoli, Carrots, Corn), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.97
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+5.00kcal, +4.81%)
Total Fat2.33g (-3.76g, -61.74%)
Saturated Fat 1.04g (+0.17g, +19.54%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 332.0mg (-16.00mg, -4.60%)
Total Carbohydrates 15.54g (+8.58g, +123.28%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 2.59g (-0.89g, -25.57%)
Sugars, added N/A
Protein 6.22g (+1.00g, +19.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-11.00mg, -21.15%)
Iron, Fe1.09mg (+0.13mg, +13.54%)
Potassium, K212.0mg (+3.00mg, +1.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Sauce (water, Ranch Seasoning [maltodextrin, Salt, Autolyzed Yeast Extract, Cultured Buttermilk, Garlic Powder, Onion Powder, Modified Food Starch, Spices, Citric Acid, Xanthan Gum, Less Than 2% Of: Natural Flavor, Lactic Acid], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {color]}], Cheese Powder [whey, Cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Butter, Buttermilk Solids, Sodium Phosphate, Natural Flavor, Enzyme Modified Cheese {cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Enzymes, Xanthan Gum}], Cream, Skim Milk, Contains Less Than 2% Of: Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [cheddar Cheese {cultured Milk, Salt, Enzymes}, Natural Flavor, Water, Whey, Blue Cheese {cultured Milk, Salt, Enzymes}, Disodium Phosphate, Salt], Garlic Powder, Xanthan Gum, Annatto [color]), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Vegetables (broccoli, Carrots, Corn), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+6.00kcal, +5.77%)
Total Fat4.29g (-1.80g, -29.56%)
Saturated Fat 0.48g (-0.39g, -44.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+23.00mg, +6.61%)
Total Carbohydrates 13.81g (+6.85g, +98.42%)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 1.43g (-2.05g, -58.91%)
Sugars, added N/A
Protein 2.86g (-2.36g, -45.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+5.00mg, +9.62%)
Iron, Fe1.33mg (+0.37mg, +38.54%)
Potassium, K214.0mg (+5.00mg, +2.39%)
Vitamin D, IU0.0IU
Ingredients
Cooked Quinoa (water, White Quinoa, Glucono Delta Lactone (gdl), Salt), Artichoke, White Onion, Yellow Pepper, Sunflower Oil, Lemon Juice, Garlic, Salt, Parsley, Citric Acid, Black Pepper Powder And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-12.00kcal, -11.54%)
Total Fat0.0g (-6.09g, -100.00%)
Saturated Fat 0.0g (-0.87g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (+6.00mg, +1.72%)
Total Carbohydrates 21.54g (+14.58g, +209.48%)
Dietary Fiber 6.2g (+4.50g, +264.71%)
Sugars 0.0g (-3.48g, -100.00%)
Sugars, added N/A
Protein 5.38g (+0.16g, +3.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-6.00mg, -11.54%)
Iron, Fe0.77mg (-0.19mg, -19.79%)
Potassium, K223.0mg (+14.00mg, +6.70%)
Vitamin D, IU0.0IU
Ingredients
Green Pigeon Peas, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+3.00kcal, +2.88%)
Total Fat3.57g (-2.52g, -41.38%)
Saturated Fat 0.0g (-0.87g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+9.00mg, +2.59%)
Total Carbohydrates 14.29g (+7.33g, +105.32%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 0.0g (-3.48g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.92g, +36.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+19.00mg, +36.54%)
Iron, Fe1.29mg (+0.33mg, +34.38%)
Potassium, K196.0mg (-13.00mg, -6.22%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Folic acid0.0ug
Ingredients
Cooked Chickpeas (chickpeas, Water, Salt), Water, Tahini (ground Sesame Seed), Garlic Powder, Canola Oil, Lemon Juice Concentrate, Citric Acid, Salt, Natural Flavors (safflower Oil, Autolyzed Yeast Extract, Natural Flavor), Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+17.00kcal, +16.35%)
Total Fat8.09g (+2.00g, +32.84%)
Saturated Fat 1.45g (+0.58g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 353.0mg (+5.00mg, +1.44%)
Total Carbohydrates 8.09g (+1.13g, +16.24%)
Dietary Fiber 1.7g (=)
Sugars 4.62g (+1.14g, +32.76%)
Sugars, added N/A
Protein 5.2g (-0.02g, -0.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-17.00mg, -32.69%)
Iron, Fe0.75mg (-0.21mg, -21.87%)
Potassium, K214.0mg (+5.00mg, +2.39%)
Vitamin D, IU0.0IU
Ingredients
Vegetable Mix (iceberg, Red Cabbage, Carrots), Bbq Ranch Dressing (low Fat Buttermilk [grade A Cream, Grade A Skim, Contains 2% Or Less Of The Following: Guar Gum, Carrageenan, Locust Bean Gum, Live And Active Cultures, Salt], Water, Soybean Oil And Or Canola Oil And Or Corn Oil, Sugar, Distilled Vinegar, Tomato Paste, Molasses, Garlic Powder, Onion Powder, Egg Yolk [egg Yolk, Salt], Less Than 2% Of The Following: Parsley, Sea Salt, Modified Corn Starch, Spices, Xanthan Gum, Paprika, Hickory Smoke [water, Natural Liquid Smoke Concentrate]), Tomatoes, Roasted Sunflower Seeds (sunflower Kernels, Canola Oil, Salt), Uncured Bacon* (pork, Water, Brown Sugar, Sea Salt, Celery Powder, Lactic Acid Starter Culture)