Cento Quartered & Marinated Artichoke Hearts by Alanric Food Distributors, Inc: Similar Foods

Product:
Quartered & Marinated Artichoke Hearts
Brand:
Cento
Maker:
Alanric Food Distributors, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2597645/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal
Total Fat10.71g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 357.0mg
Total Carbohydrates 3.57g
Dietary Fiber 1.8g
Sugars 0.0g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg
Iron, Fe0.71mg
Potassium, K211.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Artichoke Hearts, Water, Sunflower Oil, Vinegar, Spices, Salt, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.74
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-4.00kcal, -3.20%)
Total Fat8.09g (-2.62g, -24.46%)
Saturated Fat 1.45g (+1.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 353.0mg (-4.00mg, -1.12%)
Total Carbohydrates 8.09g (+4.52g, +126.61%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 4.62g (+4.62g)
Sugars, added N/A
Protein 5.2g (+1.63g, +45.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-8.00mg, -18.60%)
Iron, Fe0.75mg (+0.04mg, +5.63%)
Potassium, K214.0mg (+3.00mg, +1.42%)
Vitamin D, IU0.0IU
Ingredients
Vegetable Mix (iceberg, Red Cabbage, Carrots), Bbq Ranch Dressing (low Fat Buttermilk [grade A Cream, Grade A Skim, Contains 2% Or Less Of The Following: Guar Gum, Carrageenan, Locust Bean Gum, Live And Active Cultures, Salt], Water, Soybean Oil And Or Canola Oil And Or Corn Oil, Sugar, Distilled Vinegar, Tomato Paste, Molasses, Garlic Powder, Onion Powder, Egg Yolk [egg Yolk, Salt], Less Than 2% Of The Following: Parsley, Sea Salt, Modified Corn Starch, Spices, Xanthan Gum, Paprika, Hickory Smoke [water, Natural Liquid Smoke Concentrate]), Tomatoes, Roasted Sunflower Seeds (sunflower Kernels, Canola Oil, Salt), Uncured Bacon* (pork, Water, Brown Sugar, Sea Salt, Celery Powder, Lactic Acid Starter Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.30
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-5.00kcal, -4.00%)
Total Fat5.63g (-5.08g, -47.43%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (-5.00mg, -1.40%)
Total Carbohydrates 13.38g (+9.81g, +274.79%)
Dietary Fiber 2.8g (+1.00g, +55.56%)
Sugars 2.11g (+2.11g)
Sugars, added N/A
Protein 3.52g (-0.05g, -1.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-15.00mg, -34.88%)
Iron, Fe1.27mg (+0.56mg, +78.87%)
Potassium, K218.0mg (+7.00mg, +3.32%)
Vitamin D, IU0.0IU
Ingredients
Potato, Water, Tomato, Green Peas, Chickpeas, Onion, Sunflower Oil, Contains 2% Or Less Of: Coconut, Garlic, Ginger, Salt, Cilantro, Spices, Red Chili Powder, Turmeric, Paprika Oleoresin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.53
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-1.00kcal, -0.80%)
Total Fat6.47g (-4.24g, -39.59%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.15g (+0.15g)
Cholesterol 13.0mg (+13.00mg)
Sodium 350.0mg (-7.00mg, -1.96%)
Total Carbohydrates 11.47g (+7.90g, +221.29%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 1.76g (+1.76g)
Sugars, added N/A
Protein 4.71g (+1.14g, +31.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-5.00mg, -11.63%)
Iron, Fe1.09mg (+0.38mg, +53.52%)
Potassium, K224.0mg (+13.00mg, +6.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetable Stock (water, Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Tomatoes, Soy Protein Crumbles (water, Soy Protein Concentrate, Canola Oil, Yeast Extract, Caramel Color, Salt, Distilled White Vinegar, Xanthan Gum, Onion, Garlic, Green Cabbage, Mushroom, Black Pepper, Ginger), Enriched Gemelli Pasta (semolina [wheat], Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), White Wine, Onions, Spinach, Red Bell Peppers, Green Bell Peppers, Contains 2% Or Less Of: Basil, Olive Oil, Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Garlic, Water, Lemon Juice, Lemon Juice Concentrate, Natural Flavor, Whey, Modified Corn Starch, Salt, Yeast Extract, Xanthan Gum, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-5.00kcal, -4.00%)
Total Fat3.56g (-7.15g, -66.76%)
Saturated Fat 1.56g (+1.56g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 351.0mg (-6.00mg, -1.68%)
Total Carbohydrates 16.44g (+12.87g, +360.50%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 5.78g (+2.21g, +61.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+10.00mg, +23.26%)
Iron, Fe0.36mg (-0.35mg, -49.30%)
Potassium, K209.0mg (-2.00mg, -0.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sauce (water, Pasteurized Process Cheese Sauce Concentrate [milk, Palm Oil, Whey, Water, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Contains Less Than 2% Of: Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Salt, Sodium Alginate, Sugar, Xanthan Gum], Three Cheese Seasoning [cheese Powder {cheddar, Monterey Jack And Parmesan Cheeses (cultured Milk, Salt, Enzymes)}, Whey, Salt, Palm Oil Blend {palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides}], Modified Corn Starch, Maltodextrin, Seasoning [buttermilk Solids And Enzyme Modified Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Autolyzed Yeast Extract, Onion Powder, Contains Less Than 2% Butter, Sodium Caseinate, Disodium Phosphate, Garlic Powder, Lactic Acid, Spices, Paprika Extract, Turmeric Extract, Annatto Extract, Citric Acid), Modified Corn Starch, Contains Less Than 2% Of: Jalapeno Peppers, Soybean Oil, Salt, Nonfat Dry Milk, Cilantro, Apple Cider Vinegar, Disodium Phosphate, Chipotle Chile, Xanthan Gum, Locust Bean Gum, Guar Gum), Cooked White Rice (water, White Rice), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Cooked Black Beans (black Beans, Water), Corn, Tomatoes, Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.54
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+15.00kcal, +12.00%)
Total Fat10.0g (-0.71g, -6.63%)
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+13.00mg, +3.64%)
Total Carbohydrates 12.0g (+8.43g, +236.13%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 6.0g (+6.00g)
Sugars, added N/A
Protein 3.0g (-0.57g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+3.00mg, +6.98%)
Iron, Fe1.0mg (+0.29mg, +40.85%)
Potassium, K206.0mg (-5.00mg, -2.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Vegetables: Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onions Dressing: Soybean Oil And Or Canola Oil, Water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Distilled Vinegar, Sesame Oil, Salt, Sesame Seeds, Pineapple Juice Concentrate, Spices, Xanthan Gum, Carrageenan, Natural Flavors Wonton: Wheat Flour, Canola Oil, Corn Starch, Sugar, Salt, Dehydrated Garlic Powder, Sea Salt, Corn Syrup Solids, Wheat Gluten, Spices, Dehydrated Onion Powder, Soy Sauce Powder, Natural Pineapple Flavor, Toasted Sesame Oil, Natural Citric Acid, Natural Tamarind Flavor Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+18.00kcal, +14.40%)
Total Fat8.57g (-2.14g, -19.98%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 357.0mg (=)
Total Carbohydrates 12.86g (+9.29g, +260.22%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars N/A
Sugars, added N/A
Protein 2.86g (-0.71g, -19.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (=)
Iron, Fe1.0mg (+0.29mg, +40.85%)
Potassium, K200.0mg (-11.00mg, -5.21%)
Vitamin D, IU0.0IU
Other Nutrients
Sugars, Total4.29g
Ingredients
Sauce: Water, Coconut Milk, Onion, Fresh Cream, Cashew Nuts, Tomato Paste, Curd, Sugar, Corn Starch, Sunflower Oil, Salt, Garlic, Spices, Brown Sugar, Ginger, Coriander Leaves, Lemon Juice Marinade: Garlic, Ginger, Water, Vinegar, Salt, Xanthan Gum Spice Mix: Dried Fenugreek Leaves, Green Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-13.00kcal, -10.40%)
Total Fat4.49g (-6.22g, -58.08%)
Saturated Fat 1.44g (+1.44g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 359.0mg (+2.00mg, +0.56%)
Total Carbohydrates 12.18g (+8.61g, +241.18%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 1.28g (+1.28g)
Sugars, added N/A
Protein 6.41g (+2.84g, +79.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-2.00mg, -4.65%)
Iron, Fe0.32mg (-0.39mg, -54.93%)
Potassium, K205.0mg (-6.00mg, -2.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Breaded Chicken Breast Chunks With Rib Meat (chicken Breast Meat With Rib Meat, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Yellow Corn Flour, Modified Food Starch, Dextrose, Soy Flour, Sodium Phosphates, Leavening [sodium Bicarbonate, Monocalcium Phosphate Sodium Aluminum Phosphate] Nonfat Dry Milk, Wheat Gluten, Garlic Powder, Onion Powder, Spices, Malted Barley Flour, Extractives Of Paprika, Carrageenan) , Corn, Green Beans, Potato Flakes And Granules (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Bisulfite, Bha And Bht), Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto [color]), Contains Less Than 2% Of Chicken Stock, Green Onion, Cooked Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Chicken Fat Modified Food Starch, Milk Solids (cream, Milkfat, Nonfat Milk), Nonfat Milk Solids (nonfat Milk, Whey Solids [lactose], Vitamin A And D3), Roasted Turkey Concentrate (roasted Turkey Including Natural Turkey Juices, Yeast Extract, Salt, Potato Flour And Flavorings), Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract Natural Flavor, Citric Acid, Extractives Of Turmeric), Salt, Maltodextrin, Vinegar, Yeast Extract, Cellulose, Granulated Garlic, Spice, Granulated Onion, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+18.00kcal, +14.40%)
Total Fat8.57g (-2.14g, -19.98%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 357.0mg (=)
Total Carbohydrates 12.86g (+9.29g, +260.22%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 4.29g (+4.29g)
Sugars, added N/A
Protein 2.86g (-0.71g, -19.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (=)
Iron, Fe1.0mg (+0.29mg, +40.85%)
Potassium, K200.0mg (-11.00mg, -5.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sauce: Water, Coconut Milk, Onion, Fresh Cream, Cashew Nuts, Tomato Paste, Curd, Sugar, Corn Starch, Sunflower Oil, Salt, Garlic, Spices, Brown Sugar, Ginger, Coriander Leaves, Lemon Juice, Marinade: Garlic, Ginger, Water, Vinegar, Salt, Xanthan Gum, Spice Mix: Dried Fenugreek Leaves, Green Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+18.00kcal, +14.40%)
Total Fat8.57g (-2.14g, -19.98%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 357.0mg (=)
Total Carbohydrates 12.86g (+9.29g, +260.22%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 4.29g (+4.29g)
Sugars, added N/A
Protein 2.86g (-0.71g, -19.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (=)
Iron, Fe1.0mg (+0.29mg, +40.85%)
Potassium, K200.0mg (-11.00mg, -5.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sauce: Water, Coconut Milk, Onion, Fresh Cream, Cashew Nuts, Tomato Paste, Curd, Sugar, Cornstarch, Sunflower Oil, Salt, Garlic, Spices, Brown Sugar, Ginger, Coriander Leaves, Lemon Juice Marinade: Garlic, Ginger, Water, Vinegar, Salt, Xanthan Gum Spice Mix: Dried Fenugreek Leaves, Green Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.70
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-21.00kcal, -16.80%)
Total Fat6.09g (-4.62g, -43.14%)
Saturated Fat 0.87g (+0.87g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (-9.00mg, -2.52%)
Total Carbohydrates 6.96g (+3.39g, +94.96%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 3.48g (+3.48g)
Sugars, added N/A
Protein 5.22g (+1.65g, +46.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+9.00mg, +20.93%)
Iron, Fe0.96mg (+0.25mg, +35.21%)
Potassium, K209.0mg (-2.00mg, -0.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Organic Diced Tomatoes In Juice (organic Diced Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Organic Tofu (water, Organic Soybeans, Less Than 2%: Magnesium Chloride, Calcium Sulfate), Water, Organic Tomato Paste Paste (organic Tomato Paste, Citric Acid), Organic Onions, Organic Canola Oil, Organic Carrots, Organic Bell Pepper, Organic Cornstarch, Organic Vegetarian Roast Beef Type Flavor [organic Maltodextrin, Organic Tamari (organic Soybeans), Salt, Organic Yeast Extract, Natural Flavor], Sea Salt, Organic Garlic, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Cane Sugar, Organic Oregano Flakes, Organic Black Pepper, Organic Caramel Color, Organic Yeast Extract (organic Baker's Yeast, Extract, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.74
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+17.00kcal, +13.60%)
Total Fat11.67g (+0.96g, +8.96%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-7.00mg, -1.96%)
Total Carbohydrates 7.5g (+3.93g, +110.08%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 2.5g (-1.07g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-16.00mg, -37.21%)
Iron, Fe1.42mg (+0.71mg, +100.00%)
Potassium, K211.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Simmer Sauce: Organic Coconut Milk, Organic Tomato, Water, Organic Onion, Organic Sunflower Oil, Organic Ginger, Organic Cashew Nuts, Organic Garlic, Salt, Organic Garam Masala, Organic Tamarind, Organic Mustard Seeds, Citric Acid, Curry Leaves Spice Cap: Organic Cumin, Organic Yellow Mustard, Organic Black Pepper, Organic Black Cardamom, Organic Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.46
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+5.00kcal, +4.00%)
Total Fat6.0g (-4.71g, -43.98%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+3.00mg, +0.84%)
Total Carbohydrates 17.0g (+13.43g, +376.19%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 11.0g (+11.00g)
Sugars, added N/A
Protein 2.0g (-1.57g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-13.00mg, -30.23%)
Iron, Fe1.0mg (+0.29mg, +40.85%)
Potassium, K200.0mg (-11.00mg, -5.21%)
Vitamin D, IU0.0IU
Ingredients
Salad Mix (romaine Lettuce, Green Leaf Lettuce, Endive, Red Cabbage, Carrots, Ingredients May Vary), Honey Ginger Dressing (onion, Soybean Oil, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate As A Preservative], Honey, Cider Flavored Vinegar [distilled Vinegar, Natural Flavor, Caramel Color], Celery, Carrots, Ginger, Sugar, Tomato Paste, Salt, Xanthan Gum, Hot Sauce [chili, Sugar, Garlic, Salt, Vinegar, Potassium Sorbate And Sodium Bisulfite As Preservatives, Xanthan Gum], White Pepper), Dried Pineapple (pineapple, Cane Sugar, Citric Acid), Chow Mein Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Soybean Oil, Barley Flour, Water, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.78
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+4.00kcal, +3.20%)
Total Fat5.71g (-5.00g, -46.69%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 364.0mg (+7.00mg, +1.96%)
Total Carbohydrates 15.0g (+11.43g, +320.17%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 4.29g (+0.72g, +20.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (=)
Iron, Fe0.77mg (+0.06mg, +8.45%)
Potassium, K200.0mg (-11.00mg, -5.21%)
Vitamin D, IU6.0IU
Ingredients
Potatoes, Whole Milk, Sour Cream (pasteurized Cultured Cream [milk], Enzymes), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [color], Natamycin [natural Mold Inhibitor]), Butter (sweet Cream, Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Flavoring (yeast Extract, Salt), Onion Powder, White Pepper, Nisin Preparation (salt, Nisin [a Natural Antimicrobial]), Dried Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-15.00kcal, -12.00%)
Total Fat4.29g (-6.42g, -59.94%)
Saturated Fat 0.48g (+0.48g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+14.00mg, +3.92%)
Total Carbohydrates 13.81g (+10.24g, +286.83%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 2.86g (-0.71g, -19.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+14.00mg, +32.56%)
Iron, Fe1.33mg (+0.62mg, +87.32%)
Potassium, K214.0mg (+3.00mg, +1.42%)
Vitamin D, IU0.0IU
Ingredients
Cooked Quinoa (water, White Quinoa, Glucono Delta Lactone (gdl), Salt), Artichoke, White Onion, Yellow Pepper, Sunflower Oil, Lemon Juice, Garlic, Salt, Parsley, Citric Acid, Black Pepper Powder And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.04
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+8.00kcal, +6.40%)
Total Fat3.1g (-7.61g, -71.06%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 345.0mg (-12.00mg, -3.36%)
Total Carbohydrates 19.03g (+15.46g, +433.05%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 1.77g (+1.77g)
Sugars, added N/A
Protein 6.64g (+3.07g, +85.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+1.00mg, +2.33%)
Iron, Fe0.88mg (+0.17mg, +23.94%)
Potassium, K199.0mg (-12.00mg, -5.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Enriched Gemelli Pasta (water, Enriched Durum Wheat Semolina [semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Pasteurized Process Cheese Sauce Concentrate [milk, Palm Oil, Whey, Water, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Contains Less Than 2% Of: Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Salt, Sodium Alginate, Sugar, Xanthan Gum], Three Cheese Seasoning [cheese Powder {cheddar, Monterey Jack And Parmesan Cheeses (cultured Milk, Salt, Enzymes)}, Whey, Salt, Palm Oil Blend {palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides}, Modified Corn Starch, Maltodextrin, Natural Flavors {buttermilk Solids And Enzyme Modified Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)}, Enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid}, Autolyzed Yeast Extract, Onion Powder, Contains Less Than 2% Of: Butter, Sodium Caseinate, Disodium Phosphate, Garlic Powder, Lactic Acid, Spices, Paprika Extract, Turmeric Extract, Annatto Extract, Citric Acid], Ranch Seasoning [maltodextrin, Salt, Autolyzed Yeast Extract, Buttermilk, Garlic Powder, Onion Powder, Modified Food Starch, Spices, Citric Acid, Xanthan Gum, Contains Less Than 2% Of: Natural Flavor, Lactic Acid], Modified Corn Starch, Bacon [cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar, And Or Smoke Flavoring], Disodium Phosphate, Dehydrated Red Bell Pepper), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains Less Than 2% Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Broccoli