Nasoya Egg Roll Wraps by Nasoya Foods Usa, Llc: Similar Foods

Product:
Egg Roll Wraps
Brand:
Nasoya
Maker:
Nasoya Foods Usa, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029975/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal
Total Fat0.76g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 621.0mg
Total Carbohydrates 53.03g
Dietary Fiber 1.5g
Sugars 1.52g
Sugars, added N/A
Protein 10.61g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca30.0mg
Iron, Fe2.73mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Salt, Wheat Gluten, Vinegar, Eggs, Egg Whites, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.60
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+9.00kcal, +3.49%)
Total Fat0.83g (+0.07g, +9.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+2.00mg, +13.33%)
Sodium 617.0mg (-4.00mg, -0.64%)
Total Carbohydrates 51.67g (-1.36g, -2.56%)
Dietary Fiber 1.7g (+0.20g, +13.33%)
Sugars 1.67g (+0.15g, +9.87%)
Sugars, added N/A
Protein 10.0g (-0.61g, -5.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (+3.00mg, +10.00%)
Iron, Fe3.0mg (+0.27mg, +9.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Salt, Wheat Gluten, Vinegar, Eggs, Egg Whites, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.60
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+9.00kcal, +3.49%)
Total Fat0.83g (+0.07g, +9.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+2.00mg, +13.33%)
Sodium 617.0mg (-4.00mg, -0.64%)
Total Carbohydrates 51.67g (-1.36g, -2.56%)
Dietary Fiber 1.7g (+0.20g, +13.33%)
Sugars 1.67g (+0.15g, +9.87%)
Sugars, added N/A
Protein 10.0g (-0.61g, -5.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (+3.00mg, +10.00%)
Iron, Fe3.0mg (+0.27mg, +9.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [wheat Flour, Niacin, Reduce Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Salt, Wheat Gluten, Vinegar, Eggs, Egg Whites, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.11
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-8.00kcal, -3.10%)
Total Fat0.0g (-0.76g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 625.0mg (+4.00mg, +0.64%)
Total Carbohydrates 57.14g (+4.11g, +7.75%)
Dietary Fiber 10.7g (+9.20g, +613.33%)
Sugars 0.0g (-1.52g, -100.00%)
Sugars, added N/A
Protein 10.71g (+0.10g, +0.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+6.00mg, +20.00%)
Iron, Fe3.21mg (+0.48mg, +17.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Stone Ground Whole Wheat Flour, Water, Enriched Flour (niacin, Reduced Iron, Thiamine Mononitrate & Riboflavin), Yeast, Corn Meal, Salt, Calcium Propionate, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.11
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-8.00kcal, -3.10%)
Total Fat0.0g (-0.76g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 625.0mg (+4.00mg, +0.64%)
Total Carbohydrates 57.14g (+4.11g, +7.75%)
Dietary Fiber 10.7g (+9.20g, +613.33%)
Sugars 0.0g (-1.52g, -100.00%)
Sugars, added N/A
Protein 10.71g (+0.10g, +0.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+6.00mg, +20.00%)
Iron, Fe3.21mg (+0.48mg, +17.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Stone Ground Whole Wheat Flour, Water, Enriched Flour (niacin, Reduced Iron, Thiamine Mononitrate & Riboflavin), Yeast, Corn Meal, Salt, Calcium Propionate, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.11
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-8.00kcal, -3.10%)
Total Fat0.0g (-0.76g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 625.0mg (+4.00mg, +0.64%)
Total Carbohydrates 57.14g (+4.11g, +7.75%)
Dietary Fiber 10.7g (+9.20g, +613.33%)
Sugars 0.0g (-1.52g, -100.00%)
Sugars, added N/A
Protein 10.71g (+0.10g, +0.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+6.00mg, +20.00%)
Iron, Fe3.21mg (+0.48mg, +17.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Stone Ground Whole Wheat Flour, Water, Enriched Flour (niacin Reduced Iron, Thiamine Mononitrate & Riboflavin), Yeast, Corn Meal, Salt, Calcium Propionate, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.70
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+3.00kcal, +1.16%)
Total Fat3.26g (+2.50g, +328.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 630.0mg (+9.00mg, +1.45%)
Total Carbohydrates 52.17g (-0.86g, -1.62%)
Dietary Fiber 4.3g (+2.80g, +186.67%)
Sugars 4.35g (+2.83g, +186.18%)
Sugars, added N/A
Protein 8.7g (-1.91g, -18.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+13.00mg, +43.33%)
Iron, Fe3.13mg (+0.40mg, +14.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.17g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Sugar, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salt, Whole Caraway Seeds, Soybean Oil, Monoglycerides, Enzymes, Ascorbic Acid, Lactic Acid, Ground Caraway, Vinegar, Monocalcium Phosphate, Soy Lecithin, Calcium Carbonate, Soy Flour, Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-17.00kcal, -6.59%)
Total Fat1.72g (+0.96g, +126.32%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 638.0mg (+17.00mg, +2.74%)
Total Carbohydrates 50.0g (-3.03g, -5.71%)
Dietary Fiber 1.7g (+0.20g, +13.33%)
Sugars 1.72g (+0.20g, +13.16%)
Sugars, added N/A
Protein 8.62g (-1.99g, -18.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca34.0mg (+4.00mg, +13.33%)
Iron, Fe0.0mg (-2.73mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Salt, Vegetable Shortening, Sugar, Yeast, If Seeded, Sesame Seeds Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-19.00kcal, -7.36%)
Total Fat4.59g (+3.83g, +503.95%)
Saturated Fat 0.46g (+0.46g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 615.0mg (-6.00mg, -0.97%)
Total Carbohydrates 42.2g (-10.83g, -20.42%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 0.0g (-1.52g, -100.00%)
Sugars, added N/A
Protein 6.42g (-4.19g, -39.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-12.00mg, -40.00%)
Iron, Fe2.48mg (-0.25mg, -9.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.29g
Fatty acids, total polyunsaturated1.38g
Ingredients
High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid (as A Natural Dough Conditioner)), All Purpose Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Kalamata Olives (pitted), Extra Virgin Olive Oil, Salt, Fresh Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.61
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-8.00kcal, -3.10%)
Total Fat8.75g (+7.99g, +1051.32%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 612.0mg (-9.00mg, -1.45%)
Total Carbohydrates 36.25g (-16.78g, -31.64%)
Dietary Fiber 3.8g (+2.30g, +153.33%)
Sugars 0.0g (-1.52g, -100.00%)
Sugars, added N/A
Protein 6.25g (-4.36g, -41.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-5.00mg, -16.67%)
Iron, Fe2.25mg (-0.48mg, -17.58%)
Potassium, K19.0mg
Vitamin D, IUN/A
Ingredients
Dough: Wheat Flour, Spread (soybean Oil, Palm Oil, Water, Soy Lecithin, Mono And Diglycerides From Fatty Acids, Sodium Benzoate And Potassium Sorbate As Preservatives, Citric Acid, Beta Carotene (colorant), Bha As Antioxidant And Artificial Flavor (flavor Butter (butyric Acid, Valerianic Acid))), Water, Salt, Sugar, Xanthan Gum, Calcium Propionate (preservative), Potassium Sorbate (preservative), Yellow Coloring (sodium Chloride (as Excipient), Colorants (yellow # 5, Yellow # 6, Blue # 1, Blue # 2, Red # 3, Red # 5 And Red # 6)), Milk Filling: Water, Beef, Onion, Green Onion, Potato, Toasted Breadcrumbs (wheat Flour, Yeast, Iodized Salt And Ascorbic Acid As Preservative), Seasoning Mix (dehydrated Vegetables (garlic And Onion), Salt, Monosodium Glutamate, And Tricalcium Phosphate (anti Caking Agent)), Beef Broth (iodized Salt, Corn Starch, Monosodium Glutamate, Sugar, Beef, Beef Fat, Maltodextrin, Hydrolyzed Soy Protein, Onion, Silicon Dioxide, Yeast Extract, Artificial Beef Flavoring, Caramel Color, Garlic, Water, Turmeric Color, Citric Acid, Pepper, Nutmeg), Habanero Chili, Thyme, Onion Powder, Allspice, Garlic Powder, Caramel Color, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-19.00kcal, -7.36%)
Total Fat4.42g (+3.66g, +481.58%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-11.00mg, -73.33%)
Sodium 637.0mg (+16.00mg, +2.58%)
Total Carbohydrates 47.79g (-5.24g, -9.88%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 6.19g (+4.67g, +307.24%)
Sugars, added N/A
Protein 1.77g (-8.84g, -83.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-12.00mg, -40.00%)
Iron, Fe2.39mg (-0.34mg, -12.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Shortening (palm Oil, Modified Palm Oil), Sugar, Yeast, Unsalted Butter (pasteurized Cream, Starter Culture, Lactic Acid), Salt, Contains 2% Or Less Of Each Of: Cultured Wheat Flour, Vinegar,   Soybean Oil, Calcium Sulfate, Dough Conditioners (ascorbic Acid, Enzymes), Sodium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-19.00kcal, -7.36%)
Total Fat4.42g (+3.66g, +481.58%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-11.00mg, -73.33%)
Sodium 637.0mg (+16.00mg, +2.58%)
Total Carbohydrates 47.79g (-5.24g, -9.88%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 6.19g (+4.67g, +307.24%)
Sugars, added N/A
Protein 1.77g (-8.84g, -83.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-12.00mg, -40.00%)
Iron, Fe2.39mg (-0.34mg, -12.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboaflavin, Folic Acid), Water, Vegetable Oil Shortening (palm Oil, Modified Palm Oil), Sugar, Yeast, Unsalted Butter (pasteurized Cream, Starter Culture, Lactic Acid), Salt, Contains 2% Or Less Of Each Of: Cultured Wheat Flour, Vinegar,  Soybean Oil, Calcium Sulfate, Dough Conditioners (ascorbic Acid, Enzymes), Sodium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-8.00kcal, -3.10%)
Total Fat3.57g (+2.81g, +369.74%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-6.00mg, -40.00%)
Sodium 625.0mg (+4.00mg, +0.64%)
Total Carbohydrates 44.64g (-8.39g, -15.82%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 1.79g (+0.27g, +17.76%)
Sugars, added N/A
Protein 8.93g (-1.68g, -15.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-30.00mg, -100.00%)
Iron, Fe3.21mg (+0.48mg, +17.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onions, White Cheddar Cheese (milk, Cultures, Salt, Rennet), Salt, Sea Salt, Black Pepper, Herbs (basil, Marjoram, Oregano, Rosemary, Thyme, Parsley, Fennel Seed), Yeast, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-3.00kcal, -1.16%)
Total Fat0.0g (-0.76g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 617.0mg (-4.00mg, -0.64%)
Total Carbohydrates 51.06g (-1.97g, -3.71%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 2.13g (+0.61g, +40.13%)
Sugars, added N/A
Protein 10.64g (+0.03g, +0.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-30.00mg, -100.00%)
Iron, Fe3.06mg (+0.33mg, +12.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-12.00kcal, -4.65%)
Total Fat0.88g (+0.12g, +15.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 596.0mg (-25.00mg, -4.03%)
Total Carbohydrates 49.12g (-3.91g, -7.37%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 0.0g (-1.52g, -100.00%)
Sugars, added N/A
Protein 8.77g (-1.84g, -17.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-12.00mg, -40.00%)
Iron, Fe2.98mg (+0.25mg, +9.16%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Salt, Yeast, Wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+2.00kcal, +0.78%)
Total Fat0.0g (-0.76g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 620.0mg (-1.00mg, -0.16%)
Total Carbohydrates 54.0g (+0.97g, +1.83%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 0.0g (-1.52g, -100.00%)
Sugars, added N/A
Protein 8.0g (-2.61g, -24.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca0.0mg (-30.00mg, -100.00%)
Iron, Fe3.6mg (+0.87mg, +31.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour [wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Water, Preferment Dough [unbleached Unbromated Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sea Salt, Natural Dough Conditioner (wheat Gluten, Wheat Flour, Enzymes, Ascorbic Acid), Malt Diastatic (malted Barley, Wheat Flour, Dextrose), Dry Yeast]