Meijer Pretzel Demi Baguette, Pretzel by Meijer, Inc: Similar Foods

Product:
Pretzel Demi Baguette, Pretzel
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2632877/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal
Total Fat4.42g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 637.0mg
Total Carbohydrates 47.79g
Dietary Fiber 1.8g
Sugars 6.19g
Sugars, added N/A
Protein 1.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg
Iron, Fe2.39mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboaflavin, Folic Acid), Water, Vegetable Oil Shortening (palm Oil, Modified Palm Oil), Sugar, Yeast, Unsalted Butter (pasteurized Cream, Starter Culture, Lactic Acid), Salt, Contains 2% Or Less Of Each Of: Cultured Wheat Flour, Vinegar,  Soybean Oil, Calcium Sulfate, Dough Conditioners (ascorbic Acid, Enzymes), Sodium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (=)
Total Fat4.42g (=)
Saturated Fat 0.88g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 637.0mg (=)
Total Carbohydrates 47.79g (=)
Dietary Fiber 1.8g (=)
Sugars 6.19g (=)
Sugars, added N/A
Protein 1.77g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe2.39mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Shortening (palm Oil, Modified Palm Oil), Sugar, Yeast, Unsalted Butter (pasteurized Cream, Starter Culture, Lactic Acid), Salt, Contains 2% Or Less Of Each Of: Cultured Wheat Flour, Vinegar,   Soybean Oil, Calcium Sulfate, Dough Conditioners (ascorbic Acid, Enzymes), Sodium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.09
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+1.00kcal, +0.42%)
Total Fat0.0g (-4.42g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 640.0mg (+3.00mg, +0.47%)
Total Carbohydrates 50.0g (+2.21g, +4.62%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 2.0g (-4.19g, -67.69%)
Sugars, added N/A
Protein 8.0g (+6.23g, +351.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe0.8mg (-1.59mg, -66.53%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Yeast, Salt, Gluten, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Distilled Monoglycerides, Dextrose, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.04
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+2.00kcal, +0.84%)
Total Fat1.72g (-2.70g, -61.09%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 638.0mg (+1.00mg, +0.16%)
Total Carbohydrates 50.0g (+2.21g, +4.62%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 1.72g (-4.47g, -72.21%)
Sugars, added N/A
Protein 8.62g (+6.85g, +387.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca34.0mg (+16.00mg, +88.89%)
Iron, Fe0.0mg (-2.39mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Salt, Vegetable Shortening, Sugar, Yeast, If Seeded, Sesame Seeds Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.20
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+7.00kcal, +2.93%)
Total Fat2.63g (-1.79g, -40.50%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 632.0mg (-5.00mg, -0.78%)
Total Carbohydrates 45.61g (-2.18g, -4.56%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-4.44g, -71.73%)
Sugars, added N/A
Protein 8.77g (+7.00g, +395.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.26mg (-1.13mg, -47.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Unbleached Wheat Flour, Well Water, Kalamata Olives, Organic Stone Ground Whole Wheat Flour, Sea Salt, And Organic Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.67
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-7.00kcal, -2.93%)
Total Fat0.89g (-3.53g, -79.86%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 643.0mg (+6.00mg, +0.94%)
Total Carbohydrates 50.0g (+2.21g, +4.62%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 0.0g (-6.19g, -100.00%)
Sugars, added N/A
Protein 7.14g (+5.37g, +303.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.93mg (-0.46mg, -19.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Unbleached Enriched Flour* (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Levain (*unbleached Enriched Flour, Water), Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.36
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+7.00kcal, +2.93%)
Total Fat0.0g (-4.42g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 632.0mg (-5.00mg, -0.78%)
Total Carbohydrates 52.63g (+4.84g, +10.13%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (-6.19g, -100.00%)
Sugars, added N/A
Protein 8.77g (+7.00g, +395.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe3.16mg (+0.77mg, +32.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Salt, Yeast, Cultured Wheat Starch, Wheat Flour, Citric Acid, Ascorbic Acid, Enzymes, Vinegar, Malt (malted Barley, Wheat Flour, Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+11.00kcal, +4.60%)
Total Fat4.46g (+0.04g, +0.90%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 643.0mg (+6.00mg, +0.94%)
Total Carbohydrates 46.43g (-1.36g, -2.85%)
Dietary Fiber 1.8g (=)
Sugars 1.79g (-4.40g, -71.08%)
Sugars, added N/A
Protein 7.14g (+5.37g, +303.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe3.21mg (+0.82mg, +34.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Green Olives (green Olives, Water, Salt, Preservatives [lactic Acid, Potassium Sorbate, Citric Acid]), Contains Less Than 2% Of Each Of The Following: Extra Virgin Olive Oil, Chives, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (=)
Total Fat4.59g (+0.17g, +3.85%)
Saturated Fat 0.46g (-0.42g, -47.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 615.0mg (-22.00mg, -3.45%)
Total Carbohydrates 42.2g (-5.59g, -11.70%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (-6.19g, -100.00%)
Sugars, added N/A
Protein 6.42g (+4.65g, +262.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe2.48mg (+0.09mg, +3.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.29g
Fatty acids, total polyunsaturated1.38g
Ingredients
High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid (as A Natural Dough Conditioner)), All Purpose Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Kalamata Olives (pitted), Extra Virgin Olive Oil, Salt, Fresh Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.97
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+7.00kcal, +2.93%)
Total Fat2.63g (-1.79g, -40.50%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 649.0mg (+12.00mg, +1.88%)
Total Carbohydrates 49.12g (+1.33g, +2.78%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 1.75g (-4.44g, -71.73%)
Sugars, added N/A
Protein 8.77g (+7.00g, +395.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe3.16mg (+0.77mg, +32.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.239mg
Niacin3.509mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Grain & Seed Blend (cracked Wheat, Cracked Barley, Cracked Yellow Corn, Cracked Rye, Flax Seeds, Millet, Steel Cut Oats), Contains Less Than 2% Of Each Of The Following: Honey, Salt, White Hulled Sesame Seeds, Sunflower Seeds, Pumpkin Seeds, Rolled Oats, Yeast, Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.01
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-23.00kcal, -9.62%)
Total Fat3.04g (-1.38g, -31.22%)
Saturated Fat 0.68g (-0.20g, -22.73%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+3.00mg, +75.00%)
Sodium 635.0mg (-2.00mg, -0.31%)
Total Carbohydrates 41.89g (-5.90g, -12.35%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 4.05g (-2.14g, -34.57%)
Sugars, added N/A
Protein 4.05g (+2.28g, +128.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.73mg (-1.66mg, -69.46%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice, Water, Teriyaki Sauce (water, Dextrose, Brown Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), High Fructose Corn Syrup, Salt, Molasses, Yeast Extract, Sodium Benzoate (as Preservative), Citric Acid), Spam (pork With Ham, Mechanically Separated Chicken, Water, Salt, Modified Potato Starch, Sugar, Sodium Phosphates, Potassium Chloride, Sodium Nitrite), Furikake Seasoning (white Sesame Seeds, Seaweed, Black Sesame Seeds, Sugar, Salt, Hydrolyzed Vegetables Protein Powder, Maltodextrin Yeast Extract Powder, E635, Disodium Succinate), Salt (salt, Yellow Prussiate Of Soda), Cornstarch, Soybean Oil, Roasted Seaweed [laver] Caramel Sauce (molasses, Water), Enzyme Preparation (hydrogenated Maltose, Malt Oligo Saccharide, Glucose, Alpha Glucosidase)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.27
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+11.00kcal, +4.60%)
Total Fat0.0g (-4.42g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 625.0mg (-12.00mg, -1.88%)
Total Carbohydrates 51.79g (+4.00g, +8.37%)
Dietary Fiber 1.8g (=)
Sugars 1.79g (-4.40g, -71.08%)
Sugars, added N/A
Protein 7.14g (+5.37g, +303.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe3.21mg (+0.82mg, +34.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Unbleached Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+11.00kcal, +4.60%)
Total Fat3.57g (-0.85g, -19.23%)
Saturated Fat 1.79g (+0.91g, +103.41%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+5.00mg, +125.00%)
Sodium 625.0mg (-12.00mg, -1.88%)
Total Carbohydrates 44.64g (-3.15g, -6.59%)
Dietary Fiber 1.8g (=)
Sugars 1.79g (-4.40g, -71.08%)
Sugars, added N/A
Protein 8.93g (+7.16g, +404.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe3.21mg (+0.82mg, +34.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onions, White Cheddar Cheese (milk, Cultures, Salt, Rennet), Salt, Sea Salt, Black Pepper, Herbs (basil, Marjoram, Oregano, Rosemary, Thyme, Parsley, Fennel Seed), Yeast, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.57
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-11.00kcal, -4.60%)
Total Fat1.75g (-2.67g, -60.41%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 649.0mg (+12.00mg, +1.88%)
Total Carbohydrates 47.37g (-0.42g, -0.88%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (-6.19g, -100.00%)
Sugars, added N/A
Protein 8.77g (+7.00g, +395.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-2.39mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (wheat Flour, Malted Barley Flour), Water, Contains Less Than 2% Of Each Of The Following: Sea Salt And Dried Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.58
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-6.00kcal, -2.51%)
Total Fat0.0g (-4.42g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 651.0mg (+14.00mg, +2.20%)
Total Carbohydrates 48.84g (+1.05g, +2.20%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-6.19g, -100.00%)
Sugars, added N/A
Protein 9.3g (+7.53g, +425.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe2.51mg (+0.12mg, +5.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.237mg
Niacin3.721mg
Ingredients
Wheat Flour, Water, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.58
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-6.00kcal, -2.51%)
Total Fat0.0g (-4.42g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 651.0mg (+14.00mg, +2.20%)
Total Carbohydrates 48.84g (+1.05g, +2.20%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-6.19g, -100.00%)
Sugars, added N/A
Protein 9.3g (+7.53g, +425.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe2.51mg (+0.12mg, +5.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.237mg
Niacin3.721mg
Ingredients
Flour, Purified Water, Salt, Yeast