Nash Brothers Trading Company Organic Garlic Granules by Nash Finch Company: Similar Foods

Product:
Organic Garlic Granules
Brand:
Nash Brothers Trading Company
Maker:
Nash Finch Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2062142/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 50.0mg
Total Carbohydrates 75.0g
Dietary Fiber 25.0g
Sugars 0.0g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.56
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+8.00kcal, +2.46%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+3.00mg, +6.00%)
Total Carbohydrates 77.78g (+2.78g, +3.71%)
Dietary Fiber 13.3g (-11.70g, -46.80%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-18.33g, -73.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.2mg (-1.30mg, -28.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+15.00kcal, +4.62%)
Total Fat1.02g (+1.02g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 45.0mg (-5.00mg, -10.00%)
Total Carbohydrates 65.91g (-9.09g, -12.12%)
Dietary Fiber 8.0g (-17.00g, -68.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.18g (-6.82g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fava Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+8.00kcal, +2.46%)
Total Fat4.55g (+4.55g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (-20.00mg, -40.00%)
Total Carbohydrates 81.82g (+6.82g, +9.09%)
Dietary Fiber 21.2g (-3.80g, -15.20%)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 12.12g (-12.88g, -51.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (-2.32mg, -51.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+8.00kcal, +2.46%)
Total Fat4.55g (+4.55g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (-20.00mg, -40.00%)
Total Carbohydrates 81.82g (+6.82g, +9.09%)
Dietary Fiber 21.2g (-3.80g, -15.20%)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 12.12g (-12.88g, -51.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (-2.32mg, -51.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+8.00kcal, +2.46%)
Total Fat4.55g (+4.55g)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (-20.00mg, -40.00%)
Total Carbohydrates 81.82g (+6.82g, +9.09%)
Dietary Fiber 21.2g (-3.80g, -15.20%)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 12.12g (-12.88g, -51.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.18mg (-2.32mg, -51.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+8.00kcal, +2.46%)
Total Fat4.55g (+4.55g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (-20.00mg, -40.00%)
Total Carbohydrates 81.82g (+6.82g, +9.09%)
Dietary Fiber 21.2g (-3.80g, -15.20%)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 12.12g (-12.88g, -51.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (-2.32mg, -51.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+8.00kcal, +2.46%)
Total Fat4.55g (+4.55g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (-20.00mg, -40.00%)
Total Carbohydrates 81.82g (+6.82g, +9.09%)
Dietary Fiber 21.2g (-3.80g, -15.20%)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 12.12g (-12.88g, -51.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (-2.32mg, -51.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+8.00kcal, +2.46%)
Total Fat4.55g (+4.55g)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (-20.00mg, -40.00%)
Total Carbohydrates 81.82g (+6.82g, +9.09%)
Dietary Fiber 21.2g (-3.80g, -15.20%)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 12.12g (-12.88g, -51.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.18mg (-2.32mg, -51.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Non Gmo White Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+2.00kcal, +0.62%)
Total Fat1.82g (+1.82g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (-23.00mg, -46.00%)
Total Carbohydrates 72.73g (-2.27g, -3.03%)
Dietary Fiber 10.9g (-14.10g, -56.40%)
Sugars 3.64g (+3.64g)
Sugars, added N/A
Protein 14.55g (-10.45g, -41.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (-1.23mg, -27.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.309mg
Niacin5.455mg
Ingredients
Whole Durum Wheat, Durum Flour (wheat), Oat Fiber, Egg Whites, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+2.00kcal, +0.62%)
Total Fat1.82g (+1.82g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (-23.00mg, -46.00%)
Total Carbohydrates 72.73g (-2.27g, -3.03%)
Dietary Fiber 10.9g (-14.10g, -56.40%)
Sugars 3.64g (+3.64g)
Sugars, added N/A
Protein 14.55g (-10.45g, -41.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (-1.23mg, -27.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.309mg
Niacin5.455mg
Ingredients
Whole Durum Wheat, Durum Flour (wheat), Oat Fiber, Egg Whites, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+8.00kcal, +2.46%)
Total Fat1.52g (+1.52g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (-20.00mg, -40.00%)
Total Carbohydrates 72.73g (-2.27g, -3.03%)
Dietary Fiber 9.1g (-15.90g, -63.60%)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 12.12g (-12.88g, -51.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe8.18mg (+3.68mg, +81.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.103mg
Niacin3.636mg
Ingredients
Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (+11.00kcal, +3.38%)
Total Fat1.6g (+1.60g)
Saturated Fat 0.32g (+0.32g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 32.0mg (-18.00mg, -36.00%)
Total Carbohydrates 75.2g (+0.20g, +0.27%)
Dietary Fiber 9.6g (-15.40g, -61.60%)
Sugars 8.0g (+8.00g)
Sugars, added N/A
Protein 8.0g (-17.00g, -68.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Barley Groats, Dried Vegetables 16% (carrots, Parsnips, Leeks, Parsley, Onion, Celery, Parsley Tops)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.22
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+15.00kcal, +4.62%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (-10.00mg, -20.00%)
Total Carbohydrates 60.0g (-15.00g, -20.00%)
Dietary Fiber 28.0g (+3.00g, +12.00%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 24.0g (-1.00g, -4.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe7.2mg (+2.70mg, +60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble22.0g
Fiber, soluble6.0g
Ingredients
Green Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+14.00kcal, +4.31%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-14.00mg, -28.00%)
Total Carbohydrates 58.93g (-16.07g, -21.43%)
Dietary Fiber 7.1g (-17.90g, -71.60%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (-10.71g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
All Nutrients Per 100g (3.527 oz)
Calories 334.0kcal (+9.00kcal, +2.77%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 32.0mg (-18.00mg, -36.00%)
Total Carbohydrates 58.93g (-16.07g, -21.43%)
Dietary Fiber 7.1g (-17.90g, -71.60%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (-10.71g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Durum Wheat Flour