Nardone Bros Whole Wheat French Bread Cheese Pizza Topped With Tomato Sauce And Mozzarella Cheese by Nardone Brothers Baking Co Inc: Similar Foods

Product:
Whole Wheat French Bread Cheese Pizza Topped With Tomato Sauce And Mozzarella Cheese
Brand:
Nardone Bros
Maker:
Nardone Brothers Baking Co Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2558132/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat10.26g
Saturated Fat 7.05g
Trans Fat 0.0g
Cholesterol 26.0mg
Sodium 233.0mg
Total Carbohydrates 17.96g
Dietary Fiber 1.9g
Sugars 1.92g
Sugars, added N/A
Protein 14.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca231.0mg
Iron, Fe1.28mg
Potassium, K55.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Water, White Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Sugar, Soybean Oil, Datem, Salt, Calcium Proponate (a Preservative), Wheat Flour, Ascorbic Acid (dough Conditioner), Enzymes Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-30.00kcal, -14.02%)
Total Fat11.37g (+1.11g, +10.82%)
Saturated Fat 5.88g (-1.17g, -16.60%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+1.00mg, +3.85%)
Sodium 224.0mg (-9.00mg, -3.86%)
Total Carbohydrates 12.94g (-5.02g, -27.95%)
Dietary Fiber 0.4g (-1.50g, -78.95%)
Sugars 1.18g (-0.74g, -38.54%)
Sugars, added N/A
Protein 9.02g (-5.09g, -36.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca243.0mg (+12.00mg, +5.19%)
Iron, Fe1.65mg (+0.37mg, +28.91%)
Potassium, K78.0mg (+23.00mg, +41.82%)
Vitamin D, IU0.0IU
Ingredients
Monterey Jack Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Water, Corn Tortilla (stone Ground Yellow Corn Masa Flour, Water, Guar Gum, Lime), Tomato Puree (vine Ripened Tomatoes), Onion, Garlic, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Green Chili Pepper (green Chiles, Water, Salt), Red Bell Pepper, Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate To Stabilize Color), Expeller Pressed Sunflower Oil, Corn Starch, Organic Sugar, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin), Ancho Chile Powder, Spices, Sea Salt, Cumin, Chipotle Chili Pepper, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-4.00kcal, -1.87%)
Total Fat6.0g (-4.26g, -41.52%)
Saturated Fat 2.5g (-4.55g, -64.54%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-6.00mg, -23.08%)
Sodium 230.0mg (-3.00mg, -1.29%)
Total Carbohydrates 29.0g (+11.04g, +61.47%)
Dietary Fiber 2.0g (+0.10g, +5.26%)
Sugars 1.0g (-0.92g, -47.92%)
Sugars, added N/A
Protein 9.0g (-5.11g, -36.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca230.0mg (-1.00mg, -0.43%)
Iron, Fe1.0mg (-0.28mg, -21.87%)
Potassium, K100.0mg (+45.00mg, +81.82%)
Vitamin D, IU0.0IU
Ingredients
Filling: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [guar Gum, Xanthan Gum, Locust Bean Gum]), Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese Flavor ([granular Cheese And Parmesan Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Sea Salt, Canola Oil, Yeast Extract, Organic Butter (cream), Sweet Cream, Sugar, Water, Organic Onion Powder, Organic Garlic Powder, Natural Flavor), Basil, Parsley, Eggs, Salt, Black Pepper Pasta: Wheat Flour, Water, Eggs, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.46
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+31.00kcal, +14.49%)
Total Fat12.4g (+2.14g, +20.86%)
Saturated Fat 7.75g (+0.70g, +9.93%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+6.00mg, +23.08%)
Sodium 235.0mg (+2.00mg, +0.86%)
Total Carbohydrates 18.61g (+0.65g, +3.62%)
Dietary Fiber 2.3g (+0.40g, +21.05%)
Sugars 3.88g (+1.96g, +102.08%)
Sugars, added N/A
Protein 15.51g (+1.40g, +9.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca240.0mg (+9.00mg, +3.90%)
Iron, Fe1.55mg (+0.27mg, +21.09%)
Potassium, K13.0mg (-42.00mg, -76.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.74
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-4.00kcal, -1.87%)
Total Fat5.0g (-5.26g, -51.27%)
Saturated Fat 3.0g (-4.05g, -57.45%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-11.00mg, -42.31%)
Sodium 220.0mg (-13.00mg, -5.58%)
Total Carbohydrates 32.0g (+14.04g, +78.17%)
Dietary Fiber 1.0g (-0.90g, -47.37%)
Sugars 2.0g (+0.08g, +4.17%)
Sugars, added N/A
Protein 10.0g (-4.11g, -29.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (-41.00mg, -17.75%)
Iron, Fe0.5mg (-0.78mg, -60.94%)
Potassium, K80.0mg (+25.00mg, +45.45%)
Vitamin D, IU4.0IU
Ingredients
Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Tumeric Oil Filling Ingredients: Organic Ricotta Cheese (organic Whole Milk, Organic Vinegar, Sea Salt), Water, Organic Milk, Organic Potato Flakes, Organic Mozzarella Cheese (pasteurized Organic Milk, Culture, Sea Salt, Enzymes), Organic Asiago Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Romano Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Garlic, Sea Salt, Organic White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.00
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+17.00kcal, +7.94%)
Total Fat10.75g (+0.49g, +4.78%)
Saturated Fat 6.72g (-0.33g, -4.68%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+2.00mg, +7.69%)
Sodium 229.0mg (-4.00mg, -1.72%)
Total Carbohydrates 20.16g (+2.20g, +12.25%)
Dietary Fiber 2.7g (+0.80g, +42.11%)
Sugars 4.7g (+2.78g, +144.79%)
Sugars, added N/A
Protein 13.44g (-0.67g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (-27.00mg, -11.69%)
Iron, Fe2.02mg (+0.74mg, +57.81%)
Potassium, K1.0mg (-54.00mg, -98.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Less Than 2% Of The Following: Sugar, Vital Wheat Gluten, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.38
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+10.00kcal, +4.67%)
Total Fat10.59g (+0.33g, +3.22%)
Saturated Fat 5.29g (-1.76g, -24.96%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+27.00mg, +103.85%)
Sodium 212.0mg (-21.00mg, -9.01%)
Total Carbohydrates 15.29g (-2.67g, -14.87%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 1.18g (-0.74g, -38.54%)
Sugars, added N/A
Protein 16.47g (+2.36g, +16.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (-19.00mg, -8.23%)
Iron, Fe3.06mg (+1.78mg, +139.06%)
Potassium, K0.0mg (-55.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Chicken Breast (chicken, Salt, Onions Powder, Garlic Powder), White Corn Tortilla [(corn Masa Flour, Propionic Acid, Guar Gum, Cellulose Gum, Benzoic Acid, Phosphoric Acid, Enzymes), Water], Chicken Broth (water, Chicken, Salt, Onions Powder, Garlic Powder), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes) Cover With Red Enchilada Sauce (chile Guajillo, Chile California, Water, Chicken Base (salt, Dextrose, Chicken Fat, Palm Oil, Corn Starch, Hydrolyzed Vegetable Protein, Dried Onion, Disodium Inosinate And Disodium Guanylate, Celery Seed, Spices), Cumin, Pepper, Garlic Powder, Salt, And Jack Cheddar Cheese [monterey Jack Cheese (cultures Pasteurized Milk, Culture Salt And Enzymes), Jack Cheddar Cheese (pasteurized Milk, Cheese Cultures Salt, Enzymes And Annatto)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.69
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+6.00kcal, +2.80%)
Total Fat4.5g (-5.76g, -56.14%)
Saturated Fat 2.5g (-4.55g, -64.54%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-11.00mg, -42.31%)
Sodium 210.0mg (-23.00mg, -9.87%)
Total Carbohydrates 34.0g (+16.04g, +89.31%)
Dietary Fiber 2.0g (+0.10g, +5.26%)
Sugars 2.0g (+0.08g, +4.17%)
Sugars, added N/A
Protein 10.0g (-4.11g, -29.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (-51.00mg, -22.08%)
Iron, Fe0.6mg (-0.68mg, -53.12%)
Potassium, K90.0mg (+35.00mg, +63.64%)
Vitamin D, IU4.0IU
Ingredients
Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Tumeric Oil Filling Ingredients: Organic Ricotta Cheese (organic Milk, Organic Vinegar, Sea Salt), Water, Organic Potato Flakes, Organic Milk, Organic Mozzarella Cheese (pasteurized Organic Milk, Culture, Sea Salt, Enzymes), Organic Asiago Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Romano Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Garlic, Sea Salt, Organic White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.80
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-22.00kcal, -10.28%)
Total Fat3.2g (-7.06g, -68.81%)
Saturated Fat 1.2g (-5.85g, -82.98%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+6.00mg, +23.08%)
Sodium 232.0mg (-1.00mg, -0.43%)
Total Carbohydrates 32.0g (+14.04g, +78.17%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 1.6g (-0.32g, -16.67%)
Sugars, added N/A
Protein 8.8g (-5.31g, -37.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (-31.00mg, -13.42%)
Iron, Fe1.44mg (+0.16mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug
Ingredients
Unbleached Durum Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Water, Eggs, Cracker Meal (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.59
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+14.00kcal, +6.54%)
Total FatN/A
Saturated Fat 0.0g (-7.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 219.0mg (-14.00mg, -6.01%)
Total Carbohydrates 42.11g (+24.15g, +134.47%)
Dietary Fiber 5.3g (+3.40g, +178.95%)
Sugars 1.75g (-0.17g, -8.85%)
Sugars, added N/A
Protein 7.02g (-7.09g, -50.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca175.0mg (-56.00mg, -24.24%)
Iron, Fe2.28mg (+1.00mg, +78.13%)
Potassium, K35.0mg (-20.00mg, -36.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Total fat (NLEA)2.63g
Ingredients
Wheat Flour [white Whole Wheat Flour, Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid)], Water, Yeast, Soybean Oil, Vital Wheat Gluten, Sugar, Salt, Dough Conditioner (mono & Diglycerides, Guar Gum, L Cysteine (vegetable Source), Enzymes), Calcium Propionate As A Mold Inhibitor, Oat Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.59
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+14.00kcal, +6.54%)
Total FatN/A
Saturated Fat 0.0g (-7.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 219.0mg (-14.00mg, -6.01%)
Total Carbohydrates 42.11g (+24.15g, +134.47%)
Dietary Fiber 5.3g (+3.40g, +178.95%)
Sugars 1.75g (-0.17g, -8.85%)
Sugars, added N/A
Protein 7.02g (-7.09g, -50.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca175.0mg (-56.00mg, -24.24%)
Iron, Fe2.28mg (+1.00mg, +78.13%)
Potassium, K35.0mg (-20.00mg, -36.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Total fat (NLEA)2.63g
Ingredients
Wheat Flour [white Whole Wheat Flour, Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid)], Water, Yeast, Soybean Oil, Vital Wheat Gluten, Sugar, Salt, Dough Conditioner (mono & Diglycerides, Guar Gum, L Cysteine (vegetable Source), Enzymes), Calcium Propionate As A Mold Inhibitor, Oat Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.89
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat12.73g (+2.47g, +24.07%)
Saturated Fat 2.73g (-4.32g, -61.28%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+10.00mg, +38.46%)
Sodium 218.0mg (-15.00mg, -6.44%)
Total Carbohydrates 0.0g (-17.96g, -100.00%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 0.0g (-1.92g, -100.00%)
Sugars, added N/A
Protein 23.64g (+9.53g, +67.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca273.0mg (+42.00mg, +18.18%)
Iron, Fe3.27mg (+1.99mg, +155.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Extra Virgin Olive Oil, Cayenne Pepper Flavor, Sea Salt, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.06
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+47.00kcal, +21.96%)
Total Fat12.72g (+2.46g, +23.98%)
Saturated Fat 4.95g (-2.10g, -29.79%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-8.00mg, -30.77%)
Sodium 219.0mg (-14.00mg, -6.01%)
Total Carbohydrates 22.61g (+4.65g, +25.89%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 2.12g (+0.20g, +10.42%)
Sugars, added N/A
Protein 12.72g (-1.39g, -9.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca247.0mg (+16.00mg, +6.93%)
Iron, Fe1.27mg (-0.01mg, -0.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: [flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner (sugar, Cream Of Tartar, Beta Carotene), Extra Virgin Olive Oil, Yeast], Vegetable Oil (100% Soy Bean Oil), Corn Oil, Sauce: Vine Ripened Fresh Peeled Ground Tomatoes, Light Tomato Puree, Salt, Calcium Chloride Tomato Puree: Vine Ripened Tomato Puree, Water, Modified Food Starch, Sugar, Salt, Oregano, Black Pepper Cheese: [low Moisture Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)] May Contain Vinegar Spice Topping: Romano Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes), And Powdered Cellulose (anti Caking Agent), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.75
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-73.00kcal, -34.11%)
Total Fat7.69g (-2.57g, -25.05%)
Saturated Fat 5.13g (-1.92g, -27.23%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+6.00mg, +23.08%)
Sodium 244.0mg (+11.00mg, +4.72%)
Total Carbohydrates 10.26g (-7.70g, -42.87%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 7.69g (+5.77g, +300.52%)
Sugars, added N/A
Protein 7.69g (-6.42g, -45.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca224.0mg (-7.00mg, -3.03%)
Iron, Fe0.0mg (-1.28mg, -100.00%)
Potassium, K36.0mg (-19.00mg, -34.55%)
Vitamin D, IU0.0IU
Ingredients
Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Gouda Cheese Cubes (gouda Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.90
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-52.00kcal, -24.30%)
Total Fat9.15g (-1.11g, -10.82%)
Saturated Fat 4.93g (-2.12g, -30.07%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-1.00mg, -3.85%)
Sodium 197.0mg (-36.00mg, -15.45%)
Total Carbohydrates 11.97g (-5.99g, -33.35%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 7.04g (+5.12g, +266.67%)
Sugars, added N/A
Protein 6.34g (-7.77g, -55.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca232.0mg (+1.00mg, +0.43%)
Iron, Fe0.14mg (-1.14mg, -89.06%)
Potassium, K99.0mg (+44.00mg, +80.00%)
Vitamin D, IU0.0IU
Ingredients
Red And Green Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Colby Jack Cubes (colby And Monterey Jack Cheeses [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color]), Crackers (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Canola Oil, Palm Oil, Sugar, Salt, Leavening [calcium Phosphate, Baking Soda], High Fructose Corn Syrup, Soy Lecithin, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.62
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+23.00kcal, +10.75%)
Total Fat2.63g (-7.63g, -74.37%)
Saturated Fat 0.0g (-7.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 211.0mg (-22.00mg, -9.44%)
Total Carbohydrates 47.37g (+29.41g, +163.75%)
Dietary Fiber 5.3g (+3.40g, +178.95%)
Sugars 0.0g (-1.92g, -100.00%)
Sugars, added N/A
Protein 5.26g (-8.85g, -62.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca211.0mg (-20.00mg, -8.66%)
Iron, Fe1.89mg (+0.61mg, +47.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Store Ground Corn, Water And A Trace Of Lime