Nardone Bros Whole Wheat French Bread Cheese Pizza Topped With Tomato Sauce And Mozzarella Cheese by Nardone Brothers Baking Co Inc: Similar Foods
- Product:
- Whole Wheat French Bread Cheese Pizza Topped With Tomato Sauce And Mozzarella Cheese
- Brand:
- Nardone Bros
- Maker:
- Nardone Brothers Baking Co Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2558132/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal | |
| Total Fat | 10.26g | |
| Saturated Fat | 7.05g | |
| Trans Fat | 0.0g | |
| Cholesterol | 26.0mg | |
| Sodium | 233.0mg | |
| Total Carbohydrates | 17.96g | |
| Dietary Fiber | 1.9g | |
| Sugars | 1.92g | |
| Sugars, added | N/A | |
| Protein | 14.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 231.0mg | |
| Iron, Fe | 1.28mg | |
| Potassium, K | 55.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Water, White Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Sugar, Soybean Oil, Datem, Salt, Calcium Proponate (a Preservative), Wheat Flour, Ascorbic Acid (dough Conditioner), Enzymes Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-30.00kcal, -14.02%) | |
| Total Fat | 11.37g (+1.11g, +10.82%) | |
| Saturated Fat | 5.88g (-1.17g, -16.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+1.00mg, +3.85%) | |
| Sodium | 224.0mg (-9.00mg, -3.86%) | |
| Total Carbohydrates | 12.94g (-5.02g, -27.95%) | |
| Dietary Fiber | 0.4g (-1.50g, -78.95%) | |
| Sugars | 1.18g (-0.74g, -38.54%) | |
| Sugars, added | N/A | |
| Protein | 9.02g (-5.09g, -36.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 243.0mg (+12.00mg, +5.19%) | |
| Iron, Fe | 1.65mg (+0.37mg, +28.91%) | |
| Potassium, K | 78.0mg (+23.00mg, +41.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Monterey Jack Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Water, Corn Tortilla (stone Ground Yellow Corn Masa Flour, Water, Guar Gum, Lime), Tomato Puree (vine Ripened Tomatoes), Onion, Garlic, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Green Chili Pepper (green Chiles, Water, Salt), Red Bell Pepper, Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate To Stabilize Color), Expeller Pressed Sunflower Oil, Corn Starch, Organic Sugar, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin), Ancho Chile Powder, Spices, Sea Salt, Cumin, Chipotle Chili Pepper, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-4.00kcal, -1.87%) | |
| Total Fat | 6.0g (-4.26g, -41.52%) | |
| Saturated Fat | 2.5g (-4.55g, -64.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-6.00mg, -23.08%) | |
| Sodium | 230.0mg (-3.00mg, -1.29%) | |
| Total Carbohydrates | 29.0g (+11.04g, +61.47%) | |
| Dietary Fiber | 2.0g (+0.10g, +5.26%) | |
| Sugars | 1.0g (-0.92g, -47.92%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (-5.11g, -36.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 230.0mg (-1.00mg, -0.43%) | |
| Iron, Fe | 1.0mg (-0.28mg, -21.87%) | |
| Potassium, K | 100.0mg (+45.00mg, +81.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [guar Gum, Xanthan Gum, Locust Bean Gum]), Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese Flavor ([granular Cheese And Parmesan Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Sea Salt, Canola Oil, Yeast Extract, Organic Butter (cream), Sweet Cream, Sugar, Water, Organic Onion Powder, Organic Garlic Powder, Natural Flavor), Basil, Parsley, Eggs, Salt, Black Pepper Pasta: Wheat Flour, Water, Eggs, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (+31.00kcal, +14.49%) | |
| Total Fat | 12.4g (+2.14g, +20.86%) | |
| Saturated Fat | 7.75g (+0.70g, +9.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+6.00mg, +23.08%) | |
| Sodium | 235.0mg (+2.00mg, +0.86%) | |
| Total Carbohydrates | 18.61g (+0.65g, +3.62%) | |
| Dietary Fiber | 2.3g (+0.40g, +21.05%) | |
| Sugars | 3.88g (+1.96g, +102.08%) | |
| Sugars, added | N/A | |
| Protein | 15.51g (+1.40g, +9.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 240.0mg (+9.00mg, +3.90%) | |
| Iron, Fe | 1.55mg (+0.27mg, +21.09%) | |
| Potassium, K | 13.0mg (-42.00mg, -76.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-4.00kcal, -1.87%) | |
| Total Fat | 5.0g (-5.26g, -51.27%) | |
| Saturated Fat | 3.0g (-4.05g, -57.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-11.00mg, -42.31%) | |
| Sodium | 220.0mg (-13.00mg, -5.58%) | |
| Total Carbohydrates | 32.0g (+14.04g, +78.17%) | |
| Dietary Fiber | 1.0g (-0.90g, -47.37%) | |
| Sugars | 2.0g (+0.08g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.11g, -29.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (-41.00mg, -17.75%) | |
| Iron, Fe | 0.5mg (-0.78mg, -60.94%) | |
| Potassium, K | 80.0mg (+25.00mg, +45.45%) | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Tumeric Oil Filling Ingredients: Organic Ricotta Cheese (organic Whole Milk, Organic Vinegar, Sea Salt), Water, Organic Milk, Organic Potato Flakes, Organic Mozzarella Cheese (pasteurized Organic Milk, Culture, Sea Salt, Enzymes), Organic Asiago Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Romano Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Garlic, Sea Salt, Organic White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+17.00kcal, +7.94%) | |
| Total Fat | 10.75g (+0.49g, +4.78%) | |
| Saturated Fat | 6.72g (-0.33g, -4.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+2.00mg, +7.69%) | |
| Sodium | 229.0mg (-4.00mg, -1.72%) | |
| Total Carbohydrates | 20.16g (+2.20g, +12.25%) | |
| Dietary Fiber | 2.7g (+0.80g, +42.11%) | |
| Sugars | 4.7g (+2.78g, +144.79%) | |
| Sugars, added | N/A | |
| Protein | 13.44g (-0.67g, -4.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 204.0mg (-27.00mg, -11.69%) | |
| Iron, Fe | 2.02mg (+0.74mg, +57.81%) | |
| Potassium, K | 1.0mg (-54.00mg, -98.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Less Than 2% Of The Following: Sugar, Vital Wheat Gluten, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+10.00kcal, +4.67%) | |
| Total Fat | 10.59g (+0.33g, +3.22%) | |
| Saturated Fat | 5.29g (-1.76g, -24.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+27.00mg, +103.85%) | |
| Sodium | 212.0mg (-21.00mg, -9.01%) | |
| Total Carbohydrates | 15.29g (-2.67g, -14.87%) | |
| Dietary Fiber | 2.4g (+0.50g, +26.32%) | |
| Sugars | 1.18g (-0.74g, -38.54%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+2.36g, +16.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (-19.00mg, -8.23%) | |
| Iron, Fe | 3.06mg (+1.78mg, +139.06%) | |
| Potassium, K | 0.0mg (-55.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chicken Breast (chicken, Salt, Onions Powder, Garlic Powder), White Corn Tortilla [(corn Masa Flour, Propionic Acid, Guar Gum, Cellulose Gum, Benzoic Acid, Phosphoric Acid, Enzymes), Water], Chicken Broth (water, Chicken, Salt, Onions Powder, Garlic Powder), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes) Cover With Red Enchilada Sauce (chile Guajillo, Chile California, Water, Chicken Base (salt, Dextrose, Chicken Fat, Palm Oil, Corn Starch, Hydrolyzed Vegetable Protein, Dried Onion, Disodium Inosinate And Disodium Guanylate, Celery Seed, Spices), Cumin, Pepper, Garlic Powder, Salt, And Jack Cheddar Cheese [monterey Jack Cheese (cultures Pasteurized Milk, Culture Salt And Enzymes), Jack Cheddar Cheese (pasteurized Milk, Cheese Cultures Salt, Enzymes And Annatto)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+6.00kcal, +2.80%) | |
| Total Fat | 4.5g (-5.76g, -56.14%) | |
| Saturated Fat | 2.5g (-4.55g, -64.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-11.00mg, -42.31%) | |
| Sodium | 210.0mg (-23.00mg, -9.87%) | |
| Total Carbohydrates | 34.0g (+16.04g, +89.31%) | |
| Dietary Fiber | 2.0g (+0.10g, +5.26%) | |
| Sugars | 2.0g (+0.08g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.11g, -29.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (-51.00mg, -22.08%) | |
| Iron, Fe | 0.6mg (-0.68mg, -53.12%) | |
| Potassium, K | 90.0mg (+35.00mg, +63.64%) | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Tumeric Oil Filling Ingredients: Organic Ricotta Cheese (organic Milk, Organic Vinegar, Sea Salt), Water, Organic Potato Flakes, Organic Milk, Organic Mozzarella Cheese (pasteurized Organic Milk, Culture, Sea Salt, Enzymes), Organic Asiago Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Romano Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Garlic, Sea Salt, Organic White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-22.00kcal, -10.28%) | |
| Total Fat | 3.2g (-7.06g, -68.81%) | |
| Saturated Fat | 1.2g (-5.85g, -82.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+6.00mg, +23.08%) | |
| Sodium | 232.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 32.0g (+14.04g, +78.17%) | |
| Dietary Fiber | 2.4g (+0.50g, +26.32%) | |
| Sugars | 1.6g (-0.32g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 8.8g (-5.31g, -37.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (-31.00mg, -13.42%) | |
| Iron, Fe | 1.44mg (+0.16mg, +12.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 14.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Durum Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Water, Eggs, Cracker Meal (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+14.00kcal, +6.54%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-7.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 219.0mg (-14.00mg, -6.01%) | |
| Total Carbohydrates | 42.11g (+24.15g, +134.47%) | |
| Dietary Fiber | 5.3g (+3.40g, +178.95%) | |
| Sugars | 1.75g (-0.17g, -8.85%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-7.09g, -50.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 175.0mg (-56.00mg, -24.24%) | |
| Iron, Fe | 2.28mg (+1.00mg, +78.13%) | |
| Potassium, K | 35.0mg (-20.00mg, -36.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 2.63g | |
| Ingredients | ||
|---|---|---|
Wheat Flour [white Whole Wheat Flour, Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid)], Water, Yeast, Soybean Oil, Vital Wheat Gluten, Sugar, Salt, Dough Conditioner (mono & Diglycerides, Guar Gum, L Cysteine (vegetable Source), Enzymes), Calcium Propionate As A Mold Inhibitor, Oat Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+14.00kcal, +6.54%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-7.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 219.0mg (-14.00mg, -6.01%) | |
| Total Carbohydrates | 42.11g (+24.15g, +134.47%) | |
| Dietary Fiber | 5.3g (+3.40g, +178.95%) | |
| Sugars | 1.75g (-0.17g, -8.85%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-7.09g, -50.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 175.0mg (-56.00mg, -24.24%) | |
| Iron, Fe | 2.28mg (+1.00mg, +78.13%) | |
| Potassium, K | 35.0mg (-20.00mg, -36.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 2.63g | |
| Ingredients | ||
|---|---|---|
Wheat Flour [white Whole Wheat Flour, Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid)], Water, Yeast, Soybean Oil, Vital Wheat Gluten, Sugar, Salt, Dough Conditioner (mono & Diglycerides, Guar Gum, L Cysteine (vegetable Source), Enzymes), Calcium Propionate As A Mold Inhibitor, Oat Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 12.73g (+2.47g, +24.07%) | |
| Saturated Fat | 2.73g (-4.32g, -61.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+10.00mg, +38.46%) | |
| Sodium | 218.0mg (-15.00mg, -6.44%) | |
| Total Carbohydrates | 0.0g (-17.96g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 0.0g (-1.92g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.64g (+9.53g, +67.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 273.0mg (+42.00mg, +18.18%) | |
| Iron, Fe | 3.27mg (+1.99mg, +155.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Extra Virgin Olive Oil, Cayenne Pepper Flavor, Sea Salt, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+47.00kcal, +21.96%) | |
| Total Fat | 12.72g (+2.46g, +23.98%) | |
| Saturated Fat | 4.95g (-2.10g, -29.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-8.00mg, -30.77%) | |
| Sodium | 219.0mg (-14.00mg, -6.01%) | |
| Total Carbohydrates | 22.61g (+4.65g, +25.89%) | |
| Dietary Fiber | 1.4g (-0.50g, -26.32%) | |
| Sugars | 2.12g (+0.20g, +10.42%) | |
| Sugars, added | N/A | |
| Protein | 12.72g (-1.39g, -9.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.8mg | |
| Calcium, Ca | 247.0mg (+16.00mg, +6.93%) | |
| Iron, Fe | 1.27mg (-0.01mg, -0.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough: [flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner (sugar, Cream Of Tartar, Beta Carotene), Extra Virgin Olive Oil, Yeast], Vegetable Oil (100% Soy Bean Oil), Corn Oil, Sauce: Vine Ripened Fresh Peeled Ground Tomatoes, Light Tomato Puree, Salt, Calcium Chloride Tomato Puree: Vine Ripened Tomato Puree, Water, Modified Food Starch, Sugar, Salt, Oregano, Black Pepper Cheese: [low Moisture Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)] May Contain Vinegar Spice Topping: Romano Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes), And Powdered Cellulose (anti Caking Agent), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-73.00kcal, -34.11%) | |
| Total Fat | 7.69g (-2.57g, -25.05%) | |
| Saturated Fat | 5.13g (-1.92g, -27.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+6.00mg, +23.08%) | |
| Sodium | 244.0mg (+11.00mg, +4.72%) | |
| Total Carbohydrates | 10.26g (-7.70g, -42.87%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 7.69g (+5.77g, +300.52%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-6.42g, -45.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 224.0mg (-7.00mg, -3.03%) | |
| Iron, Fe | 0.0mg (-1.28mg, -100.00%) | |
| Potassium, K | 36.0mg (-19.00mg, -34.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Gouda Cheese Cubes (gouda Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-52.00kcal, -24.30%) | |
| Total Fat | 9.15g (-1.11g, -10.82%) | |
| Saturated Fat | 4.93g (-2.12g, -30.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-1.00mg, -3.85%) | |
| Sodium | 197.0mg (-36.00mg, -15.45%) | |
| Total Carbohydrates | 11.97g (-5.99g, -33.35%) | |
| Dietary Fiber | 1.4g (-0.50g, -26.32%) | |
| Sugars | 7.04g (+5.12g, +266.67%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (-7.77g, -55.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 232.0mg (+1.00mg, +0.43%) | |
| Iron, Fe | 0.14mg (-1.14mg, -89.06%) | |
| Potassium, K | 99.0mg (+44.00mg, +80.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Red And Green Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Colby Jack Cubes (colby And Monterey Jack Cheeses [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color]), Crackers (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Canola Oil, Palm Oil, Sugar, Salt, Leavening [calcium Phosphate, Baking Soda], High Fructose Corn Syrup, Soy Lecithin, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (+23.00kcal, +10.75%) | |
| Total Fat | 2.63g (-7.63g, -74.37%) | |
| Saturated Fat | 0.0g (-7.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 211.0mg (-22.00mg, -9.44%) | |
| Total Carbohydrates | 47.37g (+29.41g, +163.75%) | |
| Dietary Fiber | 5.3g (+3.40g, +178.95%) | |
| Sugars | 0.0g (-1.92g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-8.85g, -62.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 211.0mg (-20.00mg, -8.66%) | |
| Iron, Fe | 1.89mg (+0.61mg, +47.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Store Ground Corn, Water And A Trace Of Lime | ||