Nardone Bros 16 Turkey Pepperoni Pizza On Whole Wheat And Soy Crust Topped With Tomato Sauce, Mozzarella Cheese And Turkey Pepperoni by Nardone Brothers Baking Co Inc: Similar Foods

Product:
16 Turkey Pepperoni Pizza On Whole Wheat And Soy Crust Topped With Tomato Sauce, Mozzarella Cheese And Turkey Pepperoni
Brand:
Nardone Bros
Maker:
Nardone Brothers Baking Co Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2558112/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal
Total Fat7.3g
Saturated Fat 3.65g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 427.0mg
Total Carbohydrates 19.72g
Dietary Fiber 2.2g
Sugars 4.38g
Sugars, added N/A
Protein 16.8g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe2.92mg
Potassium, K47.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Defatted Soy Flour, Soy Protein Isolate, Soybean Oil, Sugar, Yeast, Salt Sauce: Tomatoes (water, Tomato Paste Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Turkey Pepperoni: Turkey, Salt, Contains 2% Or Less Of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.72
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+2.00kcal, +0.95%)
Total Fat12.63g (+5.33g, +73.01%)
Saturated Fat 5.56g (+1.91g, +52.33%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-3.00mg, -13.04%)
Sodium 434.0mg (+7.00mg, +1.64%)
Total Carbohydrates 17.17g (-2.55g, -12.93%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 1.52g (-2.86g, -65.30%)
Sugars, added N/A
Protein 7.07g (-9.73g, -57.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe1.01mg (-1.91mg, -65.41%)
Potassium, K61.0mg (+14.00mg, +29.79%)
Vitamin D, IU0.0IU
Ingredients
Gravy (water, Modified Corn Starch, Wheat Flour, Salt, Maltodextrin, Monosodium Glutamate, Beef Fat, Chicken Fat, Corn Syrup Solids, Sugar, Caramel Color, Pork Stock, Onion Powder, Natural Flavors [including Extractives Of Celery Seed], Spices, Rice Bran Oil, Not More Than 2% Silicon Dioxide Added To Prevent Caking), Buttermilk Biscuit (enriched Bleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Buttermilk, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dextrose, Shorting Flakes [palm Oil, Soy Lecithin, Natural Butter Flavor Beta Carotene], Contains 2% Or Less Of The Following: Salt, Vital Wheat Gluten, Fumaric Acid, Hydrogenated Soybean Oil, Guar Gum, Potassium Sorbate), Seasoned Pulled Pork (pork, Paprika, Salt, Garlic Powder, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+11.00kcal, +5.24%)
Total Fat7.96g (+0.66g, +9.04%)
Saturated Fat 2.21g (-1.44g, -39.45%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-1.00mg, -4.35%)
Sodium 434.0mg (+7.00mg, +1.64%)
Total Carbohydrates 28.32g (+8.60g, +43.61%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.88g (-3.50g, -79.91%)
Sugars, added N/A
Protein 8.85g (-7.95g, -47.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-15.00mg, -46.88%)
Iron, Fe1.77mg (-1.15mg, -39.38%)
Potassium, K58.0mg (+11.00mg, +23.40%)
Vitamin D, IU0.0IU
Ingredients
Filling: Water, Cooked Chicken (chicken Meat, Water, Seasoning [dextrose, Salt, Modified Cornstarch, Chicken Broth Flavor {chicken Broth, Salt, Flavor, Maltodextrin}, Onion Powder, Spices, Natural Flavors), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Green Chili (green Chile Peppers, Water, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Long Grain Parboiled Rice, Modified Food Starch, Chicken Type Flavor (hydrolyzed Soy And Corn Protein, Sunflower Oil), Tomato Paste, Onion Dehydrated, Diced Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Garlic Powder, Spices, Paprika, Salt, Red Peppers Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar, Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) Fried In: Vegetable Oil (soybean, Canola And Or Corn Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+2.00kcal, +0.95%)
Total Fat7.06g (-0.24g, -3.29%)
Saturated Fat 1.76g (-1.89g, -51.78%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-17.00mg, -73.91%)
Sodium 424.0mg (-3.00mg, -0.70%)
Total Carbohydrates 31.76g (+12.04g, +61.05%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 2.35g (-2.03g, -46.35%)
Sugars, added N/A
Protein 7.06g (-9.74g, -57.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+3.00mg, +9.38%)
Iron, Fe2.35mg (-0.57mg, -19.52%)
Potassium, K59.0mg (+12.00mg, +25.53%)
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Imitation Mozzarella Cheese (water, Palm Oil, Modified Food Starch, Cornstarch, Maltodextrin, Caseinate, Salt, Sodium Phosphate, Sorbic Acid [as A Preservative], Carrageenan Gum, Lactic Acid, Natural Flavor, Turmeric And Annatto Extracts [color]), Cooked Pizza Topping (sausage Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Water, Spice, Sugar], Water, Textured Vegetable Protein [soy Flour, Salt]), Vegetable Oil, Pepperoni (pork, Beef, Salt, 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Natamycin [preservative]), Food Starch Modified, Salt, Dried Onions, Whey, Spices, Natural Flavors, Methylcellulose, Glucose, Gum Blend (guar Gumand Xanthan Gum), Baking Soda, Sodium Acid Pyrophosphate, Defatted Soy Flour, Cornstarch, Calcium Sulphate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+2.00kcal, +0.95%)
Total Fat7.08g (-0.22g, -3.01%)
Saturated Fat 1.77g (-1.88g, -51.51%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-5.00mg, -21.74%)
Sodium 434.0mg (+7.00mg, +1.64%)
Total Carbohydrates 27.43g (+7.71g, +39.10%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.88g (-3.50g, -79.91%)
Sugars, added N/A
Protein 8.85g (-7.95g, -47.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+22.00mg, +68.75%)
Iron, Fe1.77mg (-1.15mg, -39.38%)
Potassium, K44.0mg (-3.00mg, -6.38%)
Vitamin D, IU0.0IU
Ingredients
Filling: Water, Cooked Seasoned Beef Steak (beef Steak, Beef Broth, Salt), Sharp Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Onion, Diced Tomato (tomato, Calcium Chloride, Citric Acid), Long Grain Parboiled Rice, Modified Food Starch, Beef, Tomato Paste, Salt, Paprika, Vegetable Oil (soybean, Canola And Or Corn Oil), Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Garlic Powder, Red Pepper, Spices, Smoke Seasoning (dextrose, Salt, Natural Smoke Aroma) Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar, Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) Fried In: Vegetable Oil (soybean, Canola And Or Corn Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.05
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+2.00kcal, +0.95%)
Total Fat7.06g (-0.24g, -3.29%)
Saturated Fat 1.76g (-1.89g, -51.78%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-17.00mg, -73.91%)
Sodium 424.0mg (-3.00mg, -0.70%)
Total Carbohydrates 31.76g (+12.04g, +61.05%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 2.35g (-2.03g, -46.35%)
Sugars, added N/A
Protein 7.06g (-9.74g, -57.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+2.00mg, +6.25%)
Iron, Fe2.35mg (-0.57mg, -19.52%)
Potassium, K64.0mg (+17.00mg, +36.17%)
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Tomato Paste, Imitation Mozzarella Cheese (water, Palm Oil, Modified Food Starch, Corn Starch, Maltodextrin, Caseinate, Salt, Sodium Phosphate, Sorbic Acid [as A Preservative], Carrageenan Gum, Lactic Acid, Natural Flavor, Turmeric And Annatto Extracts [color]), Cooked Pizza Topping (sausage Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Water, Spice, Sugar], Water, Textured Vegetable Protein [soy Flour, Salt]), Vegetable Oil, Pepperoni (pork, Beef, Salt, 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid], Low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes, Miatamycin (natural Preservative)], Food Starch Modified, Salt, Dried Onions, Whey, Spices, Natural Flavors, Methylcellulose, Glucose, Gum Blend (guar Gum And Xanthan Gum), Baking Soda, Sodium Acid Pyrophosphate, Defanted Soy Flour, Corn Starch, Calcium Sulphate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-10.00kcal, -4.76%)
Total Fat4.62g (-2.68g, -36.71%)
Saturated Fat 0.77g (-2.88g, -78.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 438.0mg (+11.00mg, +2.58%)
Total Carbohydrates 26.92g (+7.20g, +36.51%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 3.85g (-0.53g, -12.10%)
Sugars, added N/A
Protein 12.31g (-4.49g, -26.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-8.00mg, -25.00%)
Iron, Fe3.08mg (+0.16mg, +5.48%)
Potassium, K54.0mg (+7.00mg, +14.89%)
Vitamin D, IU0.0IU
Ingredients
Filling: Water, Kalbi Sauce (soy Sauce, Brown Rice Syrup, Fructose, Garlic Dehydrated, Sesame Oil, Maltodextrin, Dextrose, Food Starch, Spices, Lactic Acid, Onion Powder, Ascorbic Acid, Natural Flavors, Soy Lecithin, Grilled Flavor, Guar Gum, Xanthan Gum), Textured Pea Protein, Cabbage, Texture Mix (wheat Gluten, Methyl Cellulose, Modified Food Starch, Psyllium Husk), Onion, Seasoning (corn Starch, Maltodextrin, Garlic, Soy Sauce Powder, Grilled Flavor, Spice), Spice Mix (modified Food Starch, Spice Extracts, Dextrose, Sodium Citrate, Yeast Extract, Natural Flavors, Modified Cellulose Gum, Grilled Flavor, Soy Lecithin, Xanthan Gum, Ascorbic Acid), Soy Sauce (water, Wheat, Soybeans, Salt), Carrot, Sesame Oil, Soybean Oil, Green Onion Dough: Enriched Flour [(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate], Water, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+7.00kcal, +3.33%)
Total Fat13.91g (+6.61g, +90.55%)
Saturated Fat 3.04g (-0.61g, -16.71%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+3.00mg, +13.04%)
Sodium 400.0mg (-27.00mg, -6.32%)
Total Carbohydrates 14.78g (-4.94g, -25.05%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 1.74g (-2.64g, -60.27%)
Sugars, added N/A
Protein 10.43g (-6.37g, -37.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-3.00mg, -9.38%)
Iron, Fe1.74mg (-1.18mg, -40.41%)
Potassium, K54.0mg (+7.00mg, +14.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken Salad (dressing (mayonnaise [soybean Oil, Water Egg Yolks Vineger Salt], Breadcrumbs [bleached Wheat Flour Yeast, Sugar, Salt], Vineger, Water Salt, Antimicrobial Blend [maltodextrin, Cultured Dextrose, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation (salt, Nisin)], Modified Corn Starch Onion Powder Potassium Sorbate [preservative], Sodium Benzoate [preservative], Garlic Powder Xanthan Gum), Celery ), Lavash Wrap (enriched Wheat Flour [wheat Flour Mal Ted Barley Flour Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water Natural Wrap Base [wheat Gluten, Corn Starch Oat Fiber Soy Protien Isolate, Soybean Oil, Defatted Dextrose], Wheat Gluten, Sugar, Canola Oil, Salt, Natural Soy Flour Sesame Flour 2% Or Less Of: Whole Wheat Flour Ascorbic Acid, Enzymes ), Lettuce, Garlic Herb Cream Cheese Mold Inhibitor (cultured Wheat Flour, Vinegar), Yeast, Salt, Stabilizers(carob Bean, Xanthan, Guar Gum}], Cream (skim (lite Cream Cheese [pasteurized Milk Cream Cheese Cultures Milk Cream Gelatin, Non Fat Dry Milk Sodium Caseinate, Mono & Di Glycerides]), Salt, Vinegar, Granulated Garlic, Granulated Onion, Pepper Parsley), Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+2.00kcal, +0.95%)
Total Fat7.06g (-0.24g, -3.29%)
Saturated Fat 1.76g (-1.89g, -51.78%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-17.00mg, -73.91%)
Sodium 424.0mg (-3.00mg, -0.70%)
Total Carbohydrates 31.76g (+12.04g, +61.05%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 2.35g (-2.03g, -46.35%)
Sugars, added N/A
Protein 7.06g (-9.74g, -57.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+3.00mg, +9.38%)
Iron, Fe2.35mg (-0.57mg, -19.52%)
Potassium, K71.0mg (+24.00mg, +51.06%)
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Tomato Paste, Imitation Mozzarella Cheese (water, Palm Oil, Modified Food Starch, Corn Starch, Maltodextrin, Caseinate, Salt, Sodium Phosphate, Sorbic Acid [as A Preservative], Carrageenan Gum, Lactic Acid, Natural Flavor, Turmeric And Annatto Extracts [color]), Cooked Pizza Topping (sausage Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Water, Spice, Sugar], Water, Textured Vegetable Protein [soy Flour, Salt]), Vegetable Oil, Pepperoni [pork, Beef, Salt, 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid], Low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes, Natamycin (natural Preservative)], Food Starch Modified, Salt, Dried Onions, Whey, Spices, Natural Flavors, Methylcellulose, Glucose, Gum Blend (guar Gum And Xanthan Gum), Baking Soda, Sodium Acid Pyrophosphate, Defatted Soy Flour, Corn Starch, Calcium Sulphate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-10.00kcal, -4.76%)
Total Fat4.71g (-2.59g, -35.48%)
Saturated Fat 2.35g (-1.30g, -35.62%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+12.00mg, +52.17%)
Sodium 424.0mg (-3.00mg, -0.70%)
Total Carbohydrates 34.12g (+14.40g, +73.02%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 8.24g (+3.86g, +88.13%)
Sugars, added N/A
Protein 5.88g (-10.92g, -65.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+3.00mg, +9.38%)
Iron, Fe2.35mg (-0.57mg, -19.52%)
Potassium, K71.0mg (+24.00mg, +51.06%)
Vitamin D, IU0.0IU
Ingredients
Filling: Shrimp (shrimp, Sodium Bicarbonate, Citric Acid, Sodium Citrate, Salt), Yam Bean, Onion, Shortening Mix (shortening, Palm Oil, Shallot, Spring Onion, Ginger, Onion), Tapioca Starch, Sesame Oil, Modified Tapioca Starch, Spring Onion, Sugar, Salt, Fish Soup Powder (salt, Sugar, Fish Powder [dextrin, Bonito Extract, Dried Bonito Extract], Onion Powder, Garlic Powder, Black Pepper Powder, Yeast Extract), White Pepper Bun: Wheat Flour, Instant Yeast, Shortening, Baking Powder (sodium Bicarbonate, Disodium Pyrophosphate, Monocalcium Phosphate, Tapioca Starch), Water, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.30
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-21.00kcal, -10.00%)
Total Fat9.43g (+2.13g, +29.18%)
Saturated Fat 1.89g (-1.76g, -48.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 434.0mg (+7.00mg, +1.64%)
Total Carbohydrates 9.43g (-10.29g, -52.18%)
Dietary Fiber 1.9g (-0.30g, -13.64%)
Sugars 1.89g (-2.49g, -56.85%)
Sugars, added N/A
Protein 15.09g (-1.71g, -10.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-6.00mg, -18.75%)
Iron, Fe1.89mg (-1.03mg, -35.27%)
Potassium, K55.0mg (+8.00mg, +17.02%)
Vitamin D, IU0.0IU
Ingredients
Wheat Gluten (water For Hydration), Oil (soy And Or Corn), Textured Pea Protein, Methylcellulose, Corn Starch, Contains 2% Or Less Of Maltodextrin, Salt, Yeast Extract, Dextrose, Tapioca Dextrin, Natural Flavor From Plant Sources, Canola Oil, Hemp Powder, Hydrolyzed Plant Protein, Brown Sugar, Yeast, Garlic, Black Pepper, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+11.00kcal, +5.24%)
Total Fat4.41g (-2.89g, -39.59%)
Saturated Fat 0.49g (-3.16g, -86.58%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+6.00mg, +26.09%)
Sodium 441.0mg (+14.00mg, +3.28%)
Total Carbohydrates 29.41g (+9.69g, +49.14%)
Dietary Fiber 1.0g (-1.20g, -54.55%)
Sugars 4.9g (+0.52g, +11.87%)
Sugars, added N/A
Protein 14.71g (-2.09g, -12.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-21.00mg, -65.63%)
Iron, Fe1.96mg (-0.96mg, -32.88%)
Potassium, K66.0mg (+19.00mg, +40.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Rice [rice, Water, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Tuna, Salmon, Seaweed, Wasabi (horseradish, Mustard, Corn Flour, Spirulina), Ginger (ginger, Water, Sugar, Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-14.00kcal, -6.67%)
Total Fat0.89g (-6.41g, -87.81%)
Saturated Fat 0.0g (-3.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 429.0mg (+2.00mg, +0.47%)
Total Carbohydrates 41.07g (+21.35g, +108.27%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (-4.38g, -100.00%)
Sugars, added N/A
Protein 7.14g (-9.66g, -57.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-14.00mg, -43.75%)
Iron, Fe1.79mg (-1.13mg, -38.70%)
Potassium, K54.0mg (+7.00mg, +14.89%)
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast Powder, Wheat Germ, Wheat Bran, Wheat Starch, Acerola Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-14.00kcal, -6.67%)
Total Fat0.89g (-6.41g, -87.81%)
Saturated Fat 0.0g (-3.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 429.0mg (+2.00mg, +0.47%)
Total Carbohydrates 41.07g (+21.35g, +108.27%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (-4.38g, -100.00%)
Sugars, added N/A
Protein 7.14g (-9.66g, -57.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-14.00mg, -43.75%)
Iron, Fe1.79mg (-1.13mg, -38.70%)
Potassium, K54.0mg (+7.00mg, +14.89%)
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast Powder, Wheat Germ, Wheat Bran, Wheat Starch, Acerola Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+14.00kcal, +6.67%)
Total Fat8.24g (+0.94g, +12.88%)
Saturated Fat 2.35g (-1.30g, -35.62%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-17.00mg, -73.91%)
Sodium 435.0mg (+8.00mg, +1.87%)
Total Carbohydrates 29.41g (+9.69g, +49.14%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 2.35g (-2.03g, -46.35%)
Sugars, added N/A
Protein 5.88g (-10.92g, -65.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+3.00mg, +9.38%)
Iron, Fe2.35mg (-0.57mg, -19.52%)
Potassium, K76.0mg (+29.00mg, +61.70%)
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Tomato Paste, Imitation Mozzarella Cheese (water, Palm Oil, Modified Food Starch, Corn Starch, Maltodextrin, Caseinate, Salt, Sodium Phosphate, Sorbic Acid [preservative], Carrageenan, Lactic Acid, Natural Flavors, Turmeric And Annatto Extracts [color]), Pepperoni [pork, Beef, Salt, 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid], Vegetable Oil, Low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes, Natamycin (preservative)], Food Starch Modified, Dried Onions, Whey, Spices, Natural Flavors, Sugar, Methylcellulose, Glucose, Gum Blend (guar Gum, Xanthan Gum), Baking Soda, Sodium Acid Pyrophosphate, Defatted Soy Flour, Corn Starch, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-15.00kcal, -7.14%)
Total Fat12.39g (+5.09g, +69.73%)
Saturated Fat 7.96g (+4.31g, +118.08%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 434.0mg (+7.00mg, +1.64%)
Total Carbohydrates 4.42g (-15.30g, -77.59%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 17.7g (+0.90g, +5.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe5.31mg (+2.39mg, +81.85%)
Potassium, K23.0mg (-24.00mg, -51.06%)
Vitamin D, IU0.0IU
Ingredients
Water, Textured Pea Concentrate, Refined Coconut Oil, Pea Protein, Expeller Pressed Canola Oil, Contains 2% Or Less Of: Natural Flavor (natural Flavors, Yeast Extract, Maltodextrin, Spice), Cultured Dextrose, Natural Smoke Flavor, Methylcellulose, Beet Juice Powder (vegetable Juice [color], Citric Acid), Salt, Onion Powder, Garlic Powder, Turmeric (color)