Namaste Gluten Free Muffin & Scone Mix by Namaste Foods Llc: Similar Foods

Product:
Gluten Free Muffin & Scone Mix
Brand:
Namaste
Maker:
Namaste Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2608885/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 553.0mg
Total Carbohydrates 52.63g
Dietary Fiber 2.6g
Sugars 23.68g
Sugars, added N/A
Protein 2.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K363.0mg
Vitamin D, IUN/A
Ingredients
Sweet Brown Rice Flour, Cane Sugar, Tapioca Starch, Arrowroot Powder, Rice Syrup Solids (rice Protein, Natural Mixed Tocopherols {added To Maintain Freshness}), Citrus Fiber, Cream Of Tartar, Baking Soda, Salt And Ground Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (-7.00kcal, -2.22%)
Total Fat0.91g (+0.91g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 545.0mg (-8.00mg, -1.45%)
Total Carbohydrates 76.36g (+23.73g, +45.09%)
Dietary Fiber 12.7g (+10.10g, +388.46%)
Sugars 29.09g (+5.41g, +22.85%)
Sugars, added N/A
Protein 9.09g (+6.46g, +245.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe3.27mg
Potassium, K364.0mg (+1.00mg, +0.28%)
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Organic Raisins (organic Raisins, Organic Vegetable Oil [organic Canola And Or Organic Sunflower Oil]), Organic Wheat Bran, Organic Milled Cane Sugar, Organic Barley Malt Syrup, Salt, Color (organic Annatto, Purple Carrot Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.24
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+9.00kcal, +2.85%)
Total Fat2.5g (+2.50g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 525.0mg (-28.00mg, -5.06%)
Total Carbohydrates 80.0g (+27.37g, +52.00%)
Dietary Fiber 15.0g (+12.40g, +476.92%)
Sugars 15.0g (-8.68g, -36.66%)
Sugars, added N/A
Protein 7.5g (+4.87g, +185.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe2.75mg
Potassium, K375.0mg (+12.00mg, +3.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated1.25g
Ingredients
Corn Flour, Whole Grain Oat Flour, Cane Sugar, Oat Fiber, Unsulfured Molasses, Corn Bran, Sea Salt, Baking Soda, Vitamin C (ascorbic Acid), Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.24
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+9.00kcal, +2.85%)
Total Fat2.5g (+2.50g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 525.0mg (-28.00mg, -5.06%)
Total Carbohydrates 80.0g (+27.37g, +52.00%)
Dietary Fiber 15.0g (+12.40g, +476.92%)
Sugars 15.0g (-8.68g, -36.66%)
Sugars, added N/A
Protein 7.5g (+4.87g, +185.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe2.75mg
Potassium, K375.0mg (+12.00mg, +3.31%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated1.25g
Ingredients
Corn Flour, Whole Grain Oat Flour, Cane Sugar, Oat Fiber, Unsulfured Molasses, Corn Bran, Sea Salt, Baking Soda, Vitamin C (ascorbic Acid), Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.24
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+9.00kcal, +2.85%)
Total Fat2.5g (+2.50g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 525.0mg (-28.00mg, -5.06%)
Total Carbohydrates 80.0g (+27.37g, +52.00%)
Dietary Fiber 15.0g (+12.40g, +476.92%)
Sugars 15.0g (-8.68g, -36.66%)
Sugars, added N/A
Protein 7.5g (+4.87g, +185.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe2.75mg
Potassium, K375.0mg (+12.00mg, +3.31%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated1.25g
Ingredients
Ingredients: Corn Flour, Whole Grain Oat Flour, Cane Sugar, Oat Fiber, Unsulfured Molasses, Corn Bran, Sea Salt, Baking Soda, Vitamin C (ascorbic Acid) Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.28
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+13.00kcal, +4.11%)
Total Fat13.88g (+13.88g)
Saturated Fat 2.87g
Trans Fat 0.05g
Cholesterol 1.0mg
Sodium 581.0mg (+28.00mg, +5.06%)
Total Carbohydrates 46.62g (-6.01g, -11.42%)
Dietary Fiber 1.0g (-1.60g, -61.54%)
Sugars 17.15g (-6.53g, -27.58%)
Sugars, added N/A
Protein 5.22g (+2.59g, +98.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe1.75mg
Potassium, K331.0mg (-32.00mg, -8.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Invert Sugar, Canola And Soybean Oil, Sugar Contains 2% Or Less Of: Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Brown Sugar, Vital Wheat Gluten, Dextrose, Hydrogenated Palm Oil, Salt, Palm Oil, Fractionated Palm Oil, Glycerin, Gum Arabic, Potassium Chloride, Xanthan Gum, Mono And Diglycerides, Soy Lecithin, Whey Protein Concentrate, Cinnamon, Caramel Color, Guar Gum, Natural And Artificial Flavor, Preservatives (potassium Sorbate, Tbhq), Calcium Chloride, Dough Conditioner (l Cysteine Hydrochloride), Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.97
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (+12.00kcal, +3.80%)
Total Fat22.0g (+22.00g)
Saturated Fat 4.9g
Trans Fat 0.1g
Cholesterol 0.0mg
Sodium 523.0mg (-30.00mg, -5.42%)
Total Carbohydrates 32.0g (-20.63g, -39.20%)
Dietary Fiber 2.7g (+0.10g, +3.85%)
Sugars 0.2g (-23.48g, -99.16%)
Sugars, added N/A
Protein 2.6g (-0.03g, -1.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg
Iron, Fe0.72mg
Potassium, K350.0mg (-13.00mg, -3.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Garlic, Pepper, Salt, Bread Crumb, Batter Mix, Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.97
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (+12.00kcal, +3.80%)
Total Fat22.0g (+22.00g)
Saturated Fat 4.9g
Trans Fat 0.1g
Cholesterol 0.0mg
Sodium 523.0mg (-30.00mg, -5.42%)
Total Carbohydrates 32.0g (-20.63g, -39.20%)
Dietary Fiber 2.7g (+0.10g, +3.85%)
Sugars 0.2g (-23.48g, -99.16%)
Sugars, added N/A
Protein 2.6g (-0.03g, -1.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg
Iron, Fe0.72mg
Potassium, K350.0mg (-13.00mg, -3.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes 61 92%, Garlic 6 19%, Pepper 1 24%, Salt 1 24%, Bread Crumb 12 38%, Batter Mix 9 29%, Oil 7 74%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.30
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-47.00kcal, -14.87%)
Total Fat3.85g (+3.85g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 538.0mg (-15.00mg, -2.71%)
Total Carbohydrates 51.92g (-0.71g, -1.35%)
Dietary Fiber 1.9g (-0.70g, -26.92%)
Sugars 5.77g (-17.91g, -75.63%)
Sugars, added N/A
Protein 5.77g (+3.14g, +119.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.08mg
Potassium, K346.0mg (-17.00mg, -4.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil Contains 2% Or Less Of: Dextrose, Leavening (glucono Delta Lactone, Sodium Bicarbonate), Salt, Vital Wheat Gluten, Potassium Chloride, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed), Mono And Diglycerides, Natural And Artificial Flavor, Yeast, Xanthan Gum, Sodium Acetate, Yeast Extract, Wheat Starch, Ascorbic Acid, Enzymes, Tricalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.30
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-47.00kcal, -14.87%)
Total Fat3.85g (+3.85g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 538.0mg (-15.00mg, -2.71%)
Total Carbohydrates 51.92g (-0.71g, -1.35%)
Dietary Fiber 1.9g (-0.70g, -26.92%)
Sugars 5.77g (-17.91g, -75.63%)
Sugars, added N/A
Protein 5.77g (+3.14g, +119.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.08mg
Potassium, K346.0mg (-17.00mg, -4.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil Contains 2% Or Less Of: Dextrose, Leavening (glucono Delta Lactone, Sodium Bicarbonate), Salt, Vital Wheat Gluten, Potassium Chloride, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed), Mono And Diglycerides, Natural And Artificial Flavor, Yeast, Xanthan Gum, Sodium Acetate, Yeast Extract, Wheat Starch, Ascorbic Acid, Enzymes, Tricalcium Phosphate Contains Wheat Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.05
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (=)
Total Fat19.3g (+19.30g)
Saturated Fat 2.63g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 544.0mg (-9.00mg, -1.63%)
Total Carbohydrates 28.07g (-24.56g, -46.67%)
Dietary Fiber 3.5g (+0.90g, +34.62%)
Sugars 1.75g (-21.93g, -92.61%)
Sugars, added N/A
Protein 5.26g (+2.63g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe2.11mg
Potassium, K351.0mg (-12.00mg, -3.31%)
Vitamin D, IU0.0IU
Ingredients
Hummus (cooked Chickpeas [water, Chickpeas], Water, Tahini [ground Sesame], Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness), Veggie Chips (potato Flour, Potato Starch, Vegetable Oil [corn, Cottonseed And Or Sunflower Oil], Corn Starch, Salt, Sugar, Tomato Paste, Spinach Powder, Turmeric, Beetroot Powder [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.38
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+10.00kcal, +3.16%)
Total Fat22.0g (+22.00g)
Saturated Fat 4.9g
Trans Fat 0.1g
Cholesterol 0.0mg
Sodium 518.0mg (-35.00mg, -6.33%)
Total Carbohydrates 32.0g (-20.63g, -39.20%)
Dietary Fiber 2.7g (+0.10g, +3.85%)
Sugars 0.2g (-23.48g, -99.16%)
Sugars, added N/A
Protein 0.5g (-2.13g, -80.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg
Iron, Fe0.54mg
Potassium, K350.0mg (-13.00mg, -3.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Garlic, Bbq Spreads, Pepper, Salt, Bread Crumb, Batter Mix, Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.38
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+10.00kcal, +3.16%)
Total Fat22.0g (+22.00g)
Saturated Fat 4.9g
Trans Fat 0.1g
Cholesterol 0.0mg
Sodium 518.0mg (-35.00mg, -6.33%)
Total Carbohydrates 32.0g (-20.63g, -39.20%)
Dietary Fiber 2.7g (+0.10g, +3.85%)
Sugars 0.2g (-23.48g, -99.16%)
Sugars, added N/A
Protein 0.5g (-2.13g, -80.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg
Iron, Fe0.54mg
Potassium, K350.0mg (-13.00mg, -3.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredient Description Stuffing Batch As Actual %, Potatoes 61 92, Garlic 1 55, Bbq Spreads 4 64, Pepper 1 24, Salt 1 24, Bread Crumb 12 38, Batter Mix 9 29, Oil 7 74, Total 100 00
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.80
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (-7.00kcal, -2.22%)
Total Fat0.91g (+0.91g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 545.0mg (-8.00mg, -1.45%)
Total Carbohydrates 76.36g (+23.73g, +45.09%)
Dietary Fiber 12.7g (+10.10g, +388.46%)
Sugars 29.09g (+5.41g, +22.85%)
Sugars, added N/A
Protein 9.09g (+6.46g, +245.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe3.27mg
Potassium, K364.0mg (+1.00mg, +0.28%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other35.0g
Fiber, soluble0.0g
Ingredients
Organic Whole Grain Wheat Flour, Organic Raisins (organic Raisins, Organic Vegetable Oil [organic Canola And Or Organic Sunflower Oil]), Organic Wheat Bran, Organic Milled Cane Sugar, Organic Barley Malt Syrup, Salt, Annatto (color), Purple Carrot Juice (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.33
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (+26.00kcal, +8.23%)
Total Fat24.0g (+24.00g)
Saturated Fat 4.8g
Trans Fat 0.1g
Cholesterol 0.0mg
Sodium 518.0mg (-35.00mg, -6.33%)
Total Carbohydrates 33.0g (-19.63g, -37.30%)
Dietary Fiber 2.7g (+0.10g, +3.85%)
Sugars 0.2g (-23.48g, -99.16%)
Sugars, added N/A
Protein 2.6g (-0.03g, -1.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg
Iron, Fe0.54mg
Potassium, K350.0mg (-13.00mg, -3.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes 46 73, Carrots 2 34, Green Peas 2 34, Potato Flakes 2 34, Corn Starch 4 67, Salt 0 93, Ginger Paste 0 93, Cumin Powder 0 47, Coriander Powder 0 47, Hydrogenated Fats 0 47, Pre Dust 2 34, Batter Mix 11 68, Bread Crumb 11 68, Oil 11 68, Total 100 00
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.03
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+46.00kcal, +14.56%)
Total Fat2.13g (+2.13g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 532.0mg (-21.00mg, -3.80%)
Total Carbohydrates 74.47g (+21.84g, +41.50%)
Dietary Fiber 4.3g (+1.70g, +65.38%)
Sugars 4.26g (-19.42g, -82.01%)
Sugars, added N/A
Protein 12.77g (+10.14g, +385.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.19mg
Potassium, K383.0mg (+20.00mg, +5.51%)
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Carrots*, Imitation Bacon Bits (soy Flour, Soybean Oil, Salt, Hydrolyzed Soy And Corn Protein, Yeast Extract, Natural Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose, Yeast*, Color [caramel Color, Red 3], Tbhq [preservative], Soy Lecithin), Peas' Contains 1 % Or Less Of: Sea Salt, Monosodium Glutamate, Modified Whey, Buttermilk*, Modified Corn Starch, Whey*, Garlic*, Onion*, Lactic Acid, Parsley*, Calcium Lactate, Potassium Chloride, Hydrolyzed Soy And Corn Protein, Citric Acid, Yeast Extract, Guar Gum, Natural Flavor, Barley Flour, Salt, Spice, Silicon Dioxide (anticaking Agent), Bacon Fat *dried