Raisin Bran Organic Whole Grain Wheat & Bran Cereal by Post Consumer Brands, Llc: Similar Foods
- Product:
- Organic Whole Grain Wheat & Bran Cereal
- Brand:
- Raisin Bran
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2027460/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal | |
| Total Fat | 0.91g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 545.0mg | |
| Total Carbohydrates | 76.36g | |
| Dietary Fiber | 12.7g | |
| Sugars | 29.09g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 3.27mg | |
| Potassium, K | 364.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Carbohydrate, other | 35.0g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Wheat Flour, Organic Raisins (organic Raisins, Organic Vegetable Oil [organic Canola And Or Organic Sunflower Oil]), Organic Wheat Bran, Organic Milled Cane Sugar, Organic Barley Malt Syrup, Salt, Annatto (color), Purple Carrot Juice (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (=) | |
| Total Fat | 0.91g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (=) | |
| Total Carbohydrates | 76.36g (=) | |
| Dietary Fiber | 12.7g (=) | |
| Sugars | 29.09g (=) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 3.27mg (=) | |
| Potassium, K | 364.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Organic Raisins (organic Raisins, Organic Vegetable Oil [organic Canola And Or Organic Sunflower Oil]), Organic Wheat Bran, Organic Milled Cane Sugar, Organic Barley Malt Syrup, Salt, Color (organic Annatto, Purple Carrot Juice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+7.00kcal, +2.27%) | |
| Total Fat | 0.0g (-0.91g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 553.0mg (+8.00mg, +1.47%) | |
| Total Carbohydrates | 52.63g (-23.73g, -31.08%) | |
| Dietary Fiber | 2.6g (-10.10g, -79.53%) | |
| Sugars | 23.68g (-5.41g, -18.60%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-6.46g, -71.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 363.0mg (-1.00mg, -0.27%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Brown Rice Flour, Cane Sugar, Tapioca Starch, Arrowroot Powder, Rice Syrup Solids (rice Protein, Natural Mixed Tocopherols {added To Maintain Freshness}), Citrus Fiber, Cream Of Tartar, Baking Soda, Salt And Ground Vanilla Bean | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+7.00kcal, +2.27%) | |
| Total Fat | 19.3g (+18.39g, +2020.88%) | |
| Saturated Fat | 2.63g (+2.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (-1.00mg, -0.18%) | |
| Total Carbohydrates | 28.07g (-48.29g, -63.24%) | |
| Dietary Fiber | 3.5g (-9.20g, -72.44%) | |
| Sugars | 1.75g (-27.34g, -93.98%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-3.83g, -42.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 2.11mg (-1.16mg, -35.47%) | |
| Potassium, K | 351.0mg (-13.00mg, -3.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hummus (cooked Chickpeas [water, Chickpeas], Water, Tahini [ground Sesame], Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness), Veggie Chips (potato Flour, Potato Starch, Vegetable Oil [corn, Cottonseed And Or Sunflower Oil], Corn Starch, Salt, Sugar, Tomato Paste, Spinach Powder, Turmeric, Beetroot Powder [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-11.00kcal, -3.56%) | |
| Total Fat | 7.89g (+6.98g, +767.03%) | |
| Saturated Fat | 1.75g (+1.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (-1.00mg, -0.18%) | |
| Total Carbohydrates | 47.37g (-28.99g, -37.96%) | |
| Dietary Fiber | 7.0g (-5.70g, -44.88%) | |
| Sugars | 1.75g (-27.34g, -93.98%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.32g, -3.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 1.26mg (-2.01mg, -61.47%) | |
| Potassium, K | 316.0mg (-48.00mg, -13.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.63g (+2.63g) | |
| Fatty acids, total polyunsaturated | 3.51g (+3.51g) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Canola Oil, Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+20.00kcal, +6.47%) | |
| Total Fat | 13.88g (+12.97g, +1425.27%) | |
| Saturated Fat | 2.87g (+2.87g) | |
| Trans Fat | 0.05g (+0.05g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 581.0mg (+36.00mg, +6.61%) | |
| Total Carbohydrates | 46.62g (-29.74g, -38.95%) | |
| Dietary Fiber | 1.0g (-11.70g, -92.13%) | |
| Sugars | 17.15g (-11.94g, -41.05%) | |
| Sugars, added | N/A | |
| Protein | 5.22g (-3.87g, -42.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-11.00mg, -30.56%) | |
| Iron, Fe | 1.75mg (-1.52mg, -46.48%) | |
| Potassium, K | 331.0mg (-33.00mg, -9.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Invert Sugar, Canola And Soybean Oil, Sugar Contains 2% Or Less Of: Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Brown Sugar, Vital Wheat Gluten, Dextrose, Hydrogenated Palm Oil, Salt, Palm Oil, Fractionated Palm Oil, Glycerin, Gum Arabic, Potassium Chloride, Xanthan Gum, Mono And Diglycerides, Soy Lecithin, Whey Protein Concentrate, Cinnamon, Caramel Color, Guar Gum, Natural And Artificial Flavor, Preservatives (potassium Sorbate, Tbhq), Calcium Chloride, Dough Conditioner (l Cysteine Hydrochloride), Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-40.00kcal, -12.94%) | |
| Total Fat | 3.85g (+2.94g, +323.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-7.00mg, -1.28%) | |
| Total Carbohydrates | 51.92g (-24.44g, -32.01%) | |
| Dietary Fiber | 1.9g (-10.80g, -85.04%) | |
| Sugars | 5.77g (-23.32g, -80.17%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-3.32g, -36.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 3.08mg (-0.19mg, -5.81%) | |
| Potassium, K | 346.0mg (-18.00mg, -4.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil Contains 2% Or Less Of: Dextrose, Leavening (glucono Delta Lactone, Sodium Bicarbonate), Salt, Vital Wheat Gluten, Potassium Chloride, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed), Mono And Diglycerides, Natural And Artificial Flavor, Yeast, Xanthan Gum, Sodium Acetate, Yeast Extract, Wheat Starch, Ascorbic Acid, Enzymes, Tricalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-40.00kcal, -12.94%) | |
| Total Fat | 3.85g (+2.94g, +323.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-7.00mg, -1.28%) | |
| Total Carbohydrates | 51.92g (-24.44g, -32.01%) | |
| Dietary Fiber | 1.9g (-10.80g, -85.04%) | |
| Sugars | 5.77g (-23.32g, -80.17%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-3.32g, -36.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 3.08mg (-0.19mg, -5.81%) | |
| Potassium, K | 346.0mg (-18.00mg, -4.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil Contains 2% Or Less Of: Dextrose, Leavening (glucono Delta Lactone, Sodium Bicarbonate), Salt, Vital Wheat Gluten, Potassium Chloride, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed), Mono And Diglycerides, Natural And Artificial Flavor, Yeast, Xanthan Gum, Sodium Acetate, Yeast Extract, Wheat Starch, Ascorbic Acid, Enzymes, Tricalcium Phosphate Contains Wheat Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 251.0kcal (-58.00kcal, -18.77%) | |
| Total Fat | 2.74g (+1.83g, +201.10%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 578.0mg (+33.00mg, +6.06%) | |
| Total Carbohydrates | 49.25g (-27.11g, -35.50%) | |
| Dietary Fiber | 1.4g (-11.30g, -88.98%) | |
| Sugars | 6.39g (-22.70g, -78.03%) | |
| Sugars, added | N/A | |
| Protein | 7.3g (-1.79g, -19.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-23.00mg, -63.89%) | |
| Iron, Fe | 2.58mg (-0.69mg, -21.10%) | |
| Potassium, K | 333.0mg (-31.00mg, -8.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dextrose Contains 2% Or Less Of: Vital Wheat Gluten, Leavening (glucono Delta Lactone, Baking Soda), Soybean Oil, Salt, Potassium Chloride, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed), Mono And Diglycerides, Natural Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 251.0kcal (-58.00kcal, -18.77%) | |
| Total Fat | 2.74g (+1.83g, +201.10%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 578.0mg (+33.00mg, +6.06%) | |
| Total Carbohydrates | 49.25g (-27.11g, -35.50%) | |
| Dietary Fiber | 1.4g (-11.30g, -88.98%) | |
| Sugars | 6.39g (-22.70g, -78.03%) | |
| Sugars, added | N/A | |
| Protein | 7.3g (-1.79g, -19.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-23.00mg, -63.89%) | |
| Iron, Fe | 2.58mg (-0.69mg, -21.10%) | |
| Potassium, K | 333.0mg (-31.00mg, -8.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dextrose Contains 2% Or Less Of: Vital Wheat Gluten, Leavening (glucono Delta Lactone, Baking Soda), Soybean Oil, Salt, Potassium Chloride, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed), Mono And Diglycerides, Natural Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-50.00kcal, -16.18%) | |
| Total Fat | 11.76g (+10.85g, +1192.31%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 576.0mg (+31.00mg, +5.69%) | |
| Total Carbohydrates | 30.59g (-45.77g, -59.94%) | |
| Dietary Fiber | 5.9g (-6.80g, -53.54%) | |
| Sugars | 1.18g (-27.91g, -95.94%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-3.21g, -35.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 2.24mg (-1.03mg, -31.50%) | |
| Potassium, K | 376.0mg (+12.00mg, +3.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Masa: Water, Yellow Corn Processed With Lime, Soybean Oil, Seasonings (modified Corn Starch, Salt, Chili Pepper) Filler: Black Beans, Water, Soybean Oil, Seasoning (spices, Salt, Garlic, Onion), Modified Corn Starch, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (-13.00kcal, -4.21%) | |
| Total Fat | 16.9g (+15.99g, +1757.14%) | |
| Saturated Fat | 5.63g (+5.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+56.00mg) | |
| Sodium | 577.0mg (+32.00mg, +5.87%) | |
| Total Carbohydrates | 23.94g (-52.42g, -68.65%) | |
| Dietary Fiber | 1.4g (-11.30g, -88.98%) | |
| Sugars | 8.45g (-20.64g, -70.95%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+0.77g, +8.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+6.00mg, +16.67%) | |
| Iron, Fe | 14.23mg (+10.96mg, +335.17%) | |
| Potassium, K | 380.0mg (+16.00mg, +4.40%) | |
| Vitamin D, IU | 6.0IU | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs, Butter (pasteurized Cream, Natural Flavorings), Honey Powder [(cane Sugar, Honey), Fructose], Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Soy Oil, Buttermilk Powder, Salt, Dough Conditioner (calcium Sulfate, Wheat Starch, Enzymes, Calcium Phosphate As Processing Aid), Natural Flavor, Calcium Propionate, Ascorbic Acid, Egg White, Dextrose Sausage: Meat (pork, Beef), Mechanically Separated Chicken, Water, Less Than 2 %: Natural Flavors, Extractives Of Turmeric And Paprika, Salt, Sugar, Dextrose, Maltodextrin, Sodium Phosphate, Potassium Chloride, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-36.00kcal, -11.65%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.81g (+2.81g) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 580.0mg (+35.00mg, +6.42%) | |
| Total Carbohydrates | 16.27g (-60.09g, -78.69%) | |
| Dietary Fiber | 2.2g (-10.50g, -82.68%) | |
| Sugars | 0.26g (-28.83g, -99.11%) | |
| Sugars, added | N/A | |
| Protein | 18.09g (+9.00g, +99.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+10.00mg, +27.78%) | |
| Iron, Fe | 2.62mg (-0.65mg, -19.88%) | |
| Potassium, K | 363.0mg (-1.00mg, -0.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 15.1g | |
| Fatty acids, total monounsaturated | 4.17g (+4.17g) | |
| Fatty acids, total polyunsaturated | 7.39g (+7.39g) | |
| Ingredients | ||
|---|---|---|
White Meat Chicken, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Textured Soy Protein Concentrate, Soy Protein Concentrate, Contains 2% Or Less Of The Following: Corn Starch, Extractives Of Paprika, Extractives Of Turmeric, Garlic Powder, Maltodextrin, Natural Flavors, Onion Powder, Salt, Sodium Phosphates, Spice Extractives (including Extractives Of Celery Seed), Spices (including Celery Seed), Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-36.00kcal, -11.65%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.81g (+2.81g) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 580.0mg (+35.00mg, +6.42%) | |
| Total Carbohydrates | 16.27g (-60.09g, -78.69%) | |
| Dietary Fiber | 2.2g (-10.50g, -82.68%) | |
| Sugars | 0.26g (-28.83g, -99.11%) | |
| Sugars, added | N/A | |
| Protein | 18.09g (+9.00g, +99.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+10.00mg, +27.78%) | |
| Iron, Fe | 2.62mg (-0.65mg, -19.88%) | |
| Potassium, K | 363.0mg (-1.00mg, -0.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 15.1g | |
| Fatty acids, total monounsaturated | 4.17g (+4.17g) | |
| Fatty acids, total polyunsaturated | 7.39g (+7.39g) | |
| Ingredients | ||
|---|---|---|
White Meat Chicken, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Textured Soy Protein Concentrate, Soy Protein Concentrate, Contains 2% Or Less Of The Following: Corn Starch, Extractives Of Paprika, Extractives Of Turmeric, Garlic Powder, Maltodextrin, Natural Flavors, Onion Powder, Salt, Sodium Phosphates, Spice Extractives (including Extractives Of Celery Seed), Spices (including Celery Seed), Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-63.00kcal, -20.39%) | |
| Total Fat | 2.63g (+1.72g, +189.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+34.00mg, +6.24%) | |
| Total Carbohydrates | 49.12g (-27.24g, -35.67%) | |
| Dietary Fiber | 1.8g (-10.90g, -85.83%) | |
| Sugars | 7.02g (-22.07g, -75.87%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.07g, -22.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 2.63mg (-0.64mg, -19.57%) | |
| Potassium, K | 333.0mg (-31.00mg, -8.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dextrose, Contains 2% Or Less Of: Vital Wheat Gluten, Leavening, (glucono Delta Lactone, Sodium Bicarbonate), Soybean Oil, Salt, Potassium Chloride, Hydrogenated Vegetable Oil, (soybean, Palm, And Or Cottonseed Oil), Mono And Diglycerides, Xanthan Gum, Natural Flavor, Wheat Starch, Ascorbic Acid, Enzymes, Tricalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (-13.00kcal, -4.21%) | |
| Total Fat | 16.9g (+15.99g, +1757.14%) | |
| Saturated Fat | 5.63g (+5.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+56.00mg) | |
| Sodium | 535.0mg (-10.00mg, -1.83%) | |
| Total Carbohydrates | 25.35g (-51.01g, -66.80%) | |
| Dietary Fiber | 1.4g (-11.30g, -88.98%) | |
| Sugars | 8.45g (-20.64g, -70.95%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (+2.18g, +23.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+6.00mg, +16.67%) | |
| Iron, Fe | 1.41mg (-1.86mg, -56.88%) | |
| Potassium, K | 408.0mg (+44.00mg, +12.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Honey, Eggs, Butter (pasteurized Cream, Natural Flavorings), Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Buttermilk Powder, Soy Oil, Salt, Dough Conditioner (calcium Sulfate, Wheat Starch, Enzymes, Calcium Phosphate As Processing Aid), Natural Flavors, Calcium Propionate, Ascorbic Acid, Egg White, Dextrose Sausage: Meat (pork, Beef), Mechanically Separated Chicken, Water, Less Than 2 %: Natural Flavors, Extractives Of Turmeric And Paprika, Salt, Sugar, Dextrose, Maltodextrin, Sodium Phosphate, Potassium Chloride, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||