Planters Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries, Summer Berry Mix by Nabisco Food Company: Similar Foods
- Product:
- Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries, Summer Berry Mix
- Brand:
- Planters
- Maker:
- Nabisco Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2087572/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal | |
| Total Fat | 31.03g | |
| Saturated Fat | 3.45g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 69.0mg | |
| Total Carbohydrates | 48.28g | |
| Dietary Fiber | 6.9g | |
| Sugars | 34.48g | |
| Sugars, added | N/A | |
| Protein | 13.79g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.1mg | |
| Calcium, Ca | 69.0mg | |
| Iron, Fe | 2.48mg | |
| Potassium, K | 466.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 138.0mg | |
| Copper, Cu | 0.69mg | |
| Fatty acids, total monounsaturated | 15.52g | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 8.62g | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, Sugar, Almonds, Dried Cranberries, Dried Strawberries, Dried Blueberries, Vegetable Oil (sunflower, High Oleic Sunflower, Peanut And Or Cottonseed Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 33.33g (+2.30g, +7.41%) | |
| Saturated Fat | 5.56g (+2.11g, +61.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 69.0mg (=) | |
| Total Carbohydrates | 50.0g (+1.72g, +3.56%) | |
| Dietary Fiber | 5.6g (-1.30g, -18.84%) | |
| Sugars | 36.11g (+1.63g, +4.73%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-2.68g, -19.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+42.00mg, +60.87%) | |
| Iron, Fe | 3.06mg (+0.58mg, +23.39%) | |
| Potassium, K | 417.0mg (-49.00mg, -10.52%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 153.0mg (+15.00mg, +10.87%) | |
| Copper, Cu | 0.917mg (+0.23mg, +32.90%) | |
| Fatty acids, total monounsaturated | 16.67g (+1.15g, +7.41%) | |
| Manganese, Mn | 1.0mg (=) | |
| Fatty acids, total polyunsaturated | 6.94g (-1.68g, -19.49%) | |
| Ingredients | ||
|---|---|---|
Organic Roasted Salted Almonds (organic Almonds [steam Pasteurized], Organic Expeller Pressed Canola Oil, Sea Salt), Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Sunflower Lecithin [emulsifier], Organic Vanilla [contains Milk]), Organic Cashews, Organic Dried Sweetened Blueberries (organic Blueberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil), Organic Dried Sweetened Cranberries (organic Cranberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil), Organic Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 33.33g (+2.30g, +7.41%) | |
| Saturated Fat | 20.0g (+16.55g, +479.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-19.00mg, -27.54%) | |
| Total Carbohydrates | 56.67g (+8.39g, +17.38%) | |
| Dietary Fiber | 10.0g (+3.10g, +44.93%) | |
| Sugars | 33.33g (-1.15g, -3.34%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.12g, -51.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-19.00mg, -27.54%) | |
| Iron, Fe | 6.67mg (+4.19mg, +168.95%) | |
| Potassium, K | 413.0mg (-53.00mg, -11.37%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 127.0mg (-11.00mg, -7.97%) | |
| Fatty acids, total polyunsaturated | 0.0g (-8.62g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate 60% Cocoa* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*), Crispy Brown Rice*, Dried Cranberries*, Roasted Almonds*, Cocoa Butter*, Powdered Raspberries*, Cranberry Seeds*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-16.00kcal, -3.31%) | |
| Total Fat | 30.0g (-1.03g, -3.32%) | |
| Saturated Fat | 5.0g (+1.55g, +44.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-19.00mg, -27.54%) | |
| Total Carbohydrates | 46.67g (-1.61g, -3.33%) | |
| Dietary Fiber | 13.3g (+6.40g, +92.75%) | |
| Sugars | 23.33g (-11.15g, -32.34%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.46g, -3.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.10mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-2.00mg, -2.90%) | |
| Iron, Fe | 3.6mg (+1.12mg, +45.16%) | |
| Potassium, K | 500.0mg (+34.00mg, +7.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 200.0mg (+62.00mg, +44.93%) | |
| Copper, Cu | 1.0mg (+0.31mg, +44.93%) | |
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 16.67g (+1.15g, +7.41%) | |
| Manganese, Mn | 1.0mg (=) | |
| Fatty acids, total polyunsaturated | 6.67g (-1.95g, -22.62%) | |
| Vitamin E | 8.0mg | |
| Ingredients | ||
|---|---|---|
Almonds, Dark Chocolate Covered Raisins (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract, Sugar, Raisins, Color Added, Corn Syrup, Gum Arabic, Confectioner's Glaze [carnauba Wax]), Cashews, Dried Cranberries, Polydextrose (source Of Fiber), Sugar, Glycerol, Peanut Oil, High Oleic Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 32.14g (+1.11g, +3.58%) | |
| Saturated Fat | 3.57g (+0.12g, +3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-69.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (+1.72g, +3.56%) | |
| Dietary Fiber | 7.1g (+0.20g, +2.90%) | |
| Sugars | 28.57g (-5.91g, -17.14%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.08g, -22.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.10mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+2.00mg, +2.90%) | |
| Iron, Fe | 3.86mg (+1.38mg, +55.65%) | |
| Potassium, K | 429.0mg (-37.00mg, -7.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (+5.00mg, +3.62%) | |
| Copper, Cu | 1.071mg (+0.38mg, +55.22%) | |
| Vitamin A | 0.0ug | |
| Manganese, Mn | 1.0mg (=) | |
| Vitamin E | 8.0mg | |
| Ingredients | ||
|---|---|---|
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-14.00kcal, -2.90%) | |
| Total Fat | 28.12g (-2.91g, -9.38%) | |
| Saturated Fat | 3.12g (-0.33g, -9.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+56.00mg, +81.16%) | |
| Total Carbohydrates | 53.12g (+4.84g, +10.02%) | |
| Dietary Fiber | 18.8g (+11.90g, +172.46%) | |
| Sugars | 18.75g (-15.73g, -45.62%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.29g, -9.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.10mg, -100.00%) | |
| Calcium, Ca | 125.0mg (+56.00mg, +81.16%) | |
| Iron, Fe | 2.25mg (-0.23mg, -9.27%) | |
| Potassium, K | 469.0mg (+3.00mg, +0.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 125.0mg (-13.00mg, -9.42%) | |
| Copper, Cu | 0.625mg (-0.06mg, -9.42%) | |
| Fatty acids, total monounsaturated | 15.62g (+0.10g, +0.64%) | |
| Manganese, Mn | 1.0mg (=) | |
| Fatty acids, total polyunsaturated | 6.25g (-2.37g, -27.49%) | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Cranberries, Whole Grain Rolled Oats, Pistachios, Polydextrose (source Of Fiber), Sugar, Brown Sugar, Glycerin, Modified Tapioca Starch, Inulin (source Of Fiber), Vegetable Oil (canola, Peanut, And High Oleic Sunflower Oil), Molasses, Modified Cornstarch, Sea Salt, Salt, Natural Flavor, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-8.00kcal, -1.66%) | |
| Total Fat | 30.0g (-1.03g, -3.32%) | |
| Saturated Fat | 12.5g (+9.05g, +262.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (-7.00mg, -10.14%) | |
| Total Carbohydrates | 55.0g (+6.72g, +13.92%) | |
| Dietary Fiber | 10.0g (+3.10g, +44.93%) | |
| Sugars | 30.0g (-4.48g, -12.99%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-6.29g, -45.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.10mg, -100.00%) | |
| Calcium, Ca | 100.0mg (+31.00mg, +44.93%) | |
| Iron, Fe | 2.7mg (+0.22mg, +8.87%) | |
| Potassium, K | 400.0mg (-66.00mg, -14.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg (-38.00mg, -27.54%) | |
| Fatty acids, total monounsaturated | 11.25g (-4.27g, -27.51%) | |
| Manganese, Mn | 1.0mg (=) | |
| Fatty acids, total polyunsaturated | 3.75g (-4.87g, -56.50%) | |
| Ingredients | ||
|---|---|---|
Almonds, Coconut, Dark Chocolate Flavored Coating (palm Kernel Oil, Chicory Root Fiber, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor, Salt), Honey, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Soy Lecithin, Chicory Root Fiber, Sugar, Madagascar Vanilla, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-12.00kcal, -2.48%) | |
| Total Fat | 29.41g (-1.62g, -5.22%) | |
| Saturated Fat | 2.94g (-0.51g, -14.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-69.00mg, -100.00%) | |
| Total Carbohydrates | 47.06g (-1.22g, -2.53%) | |
| Dietary Fiber | 5.9g (-1.00g, -14.49%) | |
| Sugars | 32.35g (-2.13g, -6.18%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-2.03g, -14.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-10.00mg, -14.49%) | |
| Iron, Fe | 2.65mg (+0.17mg, +6.85%) | |
| Potassium, K | 500.0mg (+34.00mg, +7.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 162.0mg (+24.00mg, +17.39%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Niacin | 5.588mg | |
| Vitamin E | 7.0mg | |
| Ingredients | ||
|---|---|---|
Cranberries (sugar, Sunflower Oil), Walnuts, Raw Almonds, Black Raisins (sunflower Oil), Golden Raisins (sulfur Dioxide), Unsalted Peanuts (roasted In Peanut Oil), Raw Pepitas, Raw Sunflower Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 527.0kcal (+44.00kcal, +9.11%) | |
| Total Fat | 40.27g (+9.24g, +29.78%) | |
| Saturated Fat | 2.97g (-0.48g, -13.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-52.00mg, -75.36%) | |
| Total Carbohydrates | 14.59g (-33.69g, -69.78%) | |
| Dietary Fiber | 8.9g (+2.00g, +28.99%) | |
| Sugars | 30.0g (-4.48g, -12.99%) | |
| Sugars, added | N/A | |
| Protein | 11.08g (-2.71g, -19.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.9mg (+0.80mg, +19.51%) | |
| Calcium, Ca | 81.0mg (+12.00mg, +17.39%) | |
| Iron, Fe | 3.89mg (+1.41mg, +56.85%) | |
| Potassium, K | 446.0mg (-20.00mg, -4.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 108.0mg (-30.00mg, -21.74%) | |
| Vitamin B-6 | 0.378mg | |
| Ingredients | ||
|---|---|---|
Hazelnut, Sugar, Cocoa, Hint Of Sea Salt And Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 31.25g (+0.22g, +0.71%) | |
| Saturated Fat | 4.69g (+1.24g, +35.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-69.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (+1.72g, +3.56%) | |
| Dietary Fiber | 9.4g (+2.50g, +36.23%) | |
| Sugars | 31.25g (-3.23g, -9.37%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.29g, -9.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+25.00mg, +36.23%) | |
| Iron, Fe | 3.12mg (+0.64mg, +25.81%) | |
| Potassium, K | 438.0mg (-28.00mg, -6.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 156.0mg (+18.00mg, +13.04%) | |
| Copper, Cu | 0.938mg (+0.25mg, +35.94%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 18.75g (+3.23g, +20.81%) | |
| Manganese, Mn | 1.0mg (=) | |
| Fatty acids, total polyunsaturated | 6.25g (-2.37g, -27.49%) | |
| Riboflavin | 0.312mg | |
| Vitamin E | 9.0mg | |
| Ingredients | ||
|---|---|---|
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 28.57g (-2.46g, -7.93%) | |
| Saturated Fat | 5.36g (+1.91g, +55.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (+20.00mg, +28.99%) | |
| Total Carbohydrates | 53.57g (+5.29g, +10.96%) | |
| Dietary Fiber | 3.6g (-3.30g, -47.83%) | |
| Sugars | 39.29g (+4.81g, +13.95%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.08g, -22.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-69.00mg, -100.00%) | |
| Iron, Fe | 4.29mg (+1.81mg, +72.98%) | |
| Potassium, K | 429.0mg (-37.00mg, -7.94%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (+5.00mg, +3.62%) | |
| Fatty acids, total monounsaturated | 14.29g (-1.23g, -7.93%) | |
| Manganese, Mn | 1.0mg (=) | |
| Fatty acids, total polyunsaturated | 5.36g (-3.26g, -37.82%) | |
| Zinc, Zn | 5.36mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Cashews, Sugar, Contains Less Than 2% Of Sea Salt, Natural And Artificial Flavor, Whiskey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 31.25g (+0.22g, +0.71%) | |
| Saturated Fat | 4.69g (+1.24g, +35.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-69.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (+1.72g, +3.56%) | |
| Dietary Fiber | 9.4g (+2.50g, +36.23%) | |
| Sugars | 31.25g (-3.23g, -9.37%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.29g, -9.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+25.00mg, +36.23%) | |
| Iron, Fe | 3.12mg (+0.64mg, +25.81%) | |
| Potassium, K | 438.0mg (-28.00mg, -6.01%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 172.0mg (+34.00mg, +24.64%) | |
| Copper, Cu | 0.938mg (+0.25mg, +35.94%) | |
| Fatty acids, total monounsaturated | 18.75g (+3.23g, +20.81%) | |
| Manganese, Mn | 1.0mg (=) | |
| Vitamin E (alpha-tocopherol) | 9.0mg | |
| Fatty acids, total polyunsaturated | 6.25g (-2.37g, -27.49%) | |
| Riboflavin | 0.312mg | |
| Ingredients | ||
|---|---|---|
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 31.25g (+0.22g, +0.71%) | |
| Saturated Fat | 4.69g (+1.24g, +35.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-69.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (+1.72g, +3.56%) | |
| Dietary Fiber | 9.4g (+2.50g, +36.23%) | |
| Sugars | 31.25g (-3.23g, -9.37%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.29g, -9.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+25.00mg, +36.23%) | |
| Iron, Fe | 3.12mg (+0.64mg, +25.81%) | |
| Potassium, K | 438.0mg (-28.00mg, -6.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 172.0mg (+34.00mg, +24.64%) | |
| Copper, Cu | 1.031mg (+0.34mg, +49.42%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 18.75g (+3.23g, +20.81%) | |
| Manganese, Mn | 1.0mg (=) | |
| Fatty acids, total polyunsaturated | 6.25g (-2.37g, -27.49%) | |
| Riboflavin | 0.438mg | |
| Vitamin E | 9.0mg | |
| Ingredients | ||
|---|---|---|
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 31.25g (+0.22g, +0.71%) | |
| Saturated Fat | 4.69g (+1.24g, +35.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-69.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (+1.72g, +3.56%) | |
| Dietary Fiber | 9.4g (+2.50g, +36.23%) | |
| Sugars | 31.25g (-3.23g, -9.37%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.29g, -9.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+25.00mg, +36.23%) | |
| Iron, Fe | 3.12mg (+0.64mg, +25.81%) | |
| Potassium, K | 438.0mg (-28.00mg, -6.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 172.0mg (+34.00mg, +24.64%) | |
| Copper, Cu | 1.031mg (+0.34mg, +49.42%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 18.75g (+3.23g, +20.81%) | |
| Manganese, Mn | 1.0mg (=) | |
| Fatty acids, total polyunsaturated | 6.25g (-2.37g, -27.49%) | |
| Riboflavin | 0.438mg | |
| Vitamin E | 9.0mg | |
| Ingredients | ||
|---|---|---|
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 32.14g (+1.11g, +3.58%) | |
| Saturated Fat | 3.57g (+0.12g, +3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-69.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (+1.72g, +3.56%) | |
| Dietary Fiber | 7.1g (+0.20g, +2.90%) | |
| Sugars | 32.14g (-2.34g, -6.79%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.08g, -22.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+38.00mg, +55.07%) | |
| Iron, Fe | 3.21mg (+0.73mg, +29.44%) | |
| Potassium, K | 429.0mg (-37.00mg, -7.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 161.0mg (+23.00mg, +16.67%) | |
| Copper, Cu | 1.036mg (+0.35mg, +50.14%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 17.86g (+2.34g, +15.08%) | |
| Manganese, Mn | 1.0mg (=) | |
| Fatty acids, total polyunsaturated | 7.14g (-1.48g, -17.17%) | |
| Vitamin E | 10.0mg | |
| Ingredients | ||
|---|---|---|
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-50.00kcal, -10.35%) | |
| Total Fat | 26.67g (-4.36g, -14.05%) | |
| Saturated Fat | 1.67g (-1.78g, -51.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-52.00mg, -75.36%) | |
| Total Carbohydrates | 53.33g (+5.05g, +10.46%) | |
| Dietary Fiber | 6.7g (-0.20g, -2.90%) | |
| Sugars | 36.67g (+2.19g, +6.35%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.79g, -27.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.10mg, -100.00%) | |
| Calcium, Ca | 133.0mg (+64.00mg, +92.75%) | |
| Iron, Fe | 2.4mg (-0.08mg, -3.23%) | |
| Potassium, K | 500.0mg (+34.00mg, +7.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 133.0mg (-5.00mg, -3.62%) | |
| Copper, Cu | 0.667mg (-0.02mg, -3.33%) | |
| Fatty acids, total monounsaturated | 15.0g (-0.52g, -3.35%) | |
| Manganese, Mn | 1.0mg (=) | |
| Fatty acids, total polyunsaturated | 6.67g (-1.95g, -22.62%) | |
| Ingredients | ||
|---|---|---|
Almonds, Raisins, Dried Cranberries, Sugar, Cashews, Dried Cherries, Sunflower Oil, Sea Salt | ||