Planters Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries, Summer Berry Mix by Nabisco Food Company: Similar Foods

Product:
Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries, Summer Berry Mix
Brand:
Planters
Maker:
Nabisco Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2087572/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal
Total Fat31.03g
Saturated Fat 3.45g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 69.0mg
Total Carbohydrates 48.28g
Dietary Fiber 6.9g
Sugars 34.48g
Sugars, added N/A
Protein 13.79g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.1mg
Calcium, Ca69.0mg
Iron, Fe2.48mg
Potassium, K466.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg138.0mg
Copper, Cu0.69mg
Fatty acids, total monounsaturated15.52g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated8.62g
Ingredients
Ingredients: Peanuts, Sugar, Almonds, Dried Cranberries, Dried Strawberries, Dried Blueberries, Vegetable Oil (sunflower, High Oleic Sunflower, Peanut And Or Cottonseed Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.14
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat33.33g (+2.30g, +7.41%)
Saturated Fat 5.56g (+2.11g, +61.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (=)
Total Carbohydrates 50.0g (+1.72g, +3.56%)
Dietary Fiber 5.6g (-1.30g, -18.84%)
Sugars 36.11g (+1.63g, +4.73%)
Sugars, added N/A
Protein 11.11g (-2.68g, -19.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+42.00mg, +60.87%)
Iron, Fe3.06mg (+0.58mg, +23.39%)
Potassium, K417.0mg (-49.00mg, -10.52%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg153.0mg (+15.00mg, +10.87%)
Copper, Cu0.917mg (+0.23mg, +32.90%)
Fatty acids, total monounsaturated16.67g (+1.15g, +7.41%)
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated6.94g (-1.68g, -19.49%)
Ingredients
Organic Roasted Salted Almonds (organic Almonds [steam Pasteurized], Organic Expeller Pressed Canola Oil, Sea Salt), Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Sunflower Lecithin [emulsifier], Organic Vanilla [contains Milk]), Organic Cashews, Organic Dried Sweetened Blueberries (organic Blueberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil), Organic Dried Sweetened Cranberries (organic Cranberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil), Organic Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.85
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat33.33g (+2.30g, +7.41%)
Saturated Fat 20.0g (+16.55g, +479.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-19.00mg, -27.54%)
Total Carbohydrates 56.67g (+8.39g, +17.38%)
Dietary Fiber 10.0g (+3.10g, +44.93%)
Sugars 33.33g (-1.15g, -3.34%)
Sugars, added N/A
Protein 6.67g (-7.12g, -51.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-19.00mg, -27.54%)
Iron, Fe6.67mg (+4.19mg, +168.95%)
Potassium, K413.0mg (-53.00mg, -11.37%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg127.0mg (-11.00mg, -7.97%)
Fatty acids, total polyunsaturated0.0g (-8.62g, -100.00%)
Ingredients
Dark Chocolate 60% Cocoa* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*), Crispy Brown Rice*, Dried Cranberries*, Roasted Almonds*, Cocoa Butter*, Powdered Raspberries*, Cranberry Seeds*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.68
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-16.00kcal, -3.31%)
Total Fat30.0g (-1.03g, -3.32%)
Saturated Fat 5.0g (+1.55g, +44.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-19.00mg, -27.54%)
Total Carbohydrates 46.67g (-1.61g, -3.33%)
Dietary Fiber 13.3g (+6.40g, +92.75%)
Sugars 23.33g (-11.15g, -32.34%)
Sugars, added N/A
Protein 13.33g (-0.46g, -3.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.10mg, -100.00%)
Calcium, Ca67.0mg (-2.00mg, -2.90%)
Iron, Fe3.6mg (+1.12mg, +45.16%)
Potassium, K500.0mg (+34.00mg, +7.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg200.0mg (+62.00mg, +44.93%)
Copper, Cu1.0mg (+0.31mg, +44.93%)
Vitamin A0.0ug
Fatty acids, total monounsaturated16.67g (+1.15g, +7.41%)
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated6.67g (-1.95g, -22.62%)
Vitamin E8.0mg
Ingredients
Almonds, Dark Chocolate Covered Raisins (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract, Sugar, Raisins, Color Added, Corn Syrup, Gum Arabic, Confectioner's Glaze [carnauba Wax]), Cashews, Dried Cranberries, Polydextrose (source Of Fiber), Sugar, Glycerol, Peanut Oil, High Oleic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat32.14g (+1.11g, +3.58%)
Saturated Fat 3.57g (+0.12g, +3.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-69.00mg, -100.00%)
Total Carbohydrates 50.0g (+1.72g, +3.56%)
Dietary Fiber 7.1g (+0.20g, +2.90%)
Sugars 28.57g (-5.91g, -17.14%)
Sugars, added N/A
Protein 10.71g (-3.08g, -22.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.10mg, -100.00%)
Calcium, Ca71.0mg (+2.00mg, +2.90%)
Iron, Fe3.86mg (+1.38mg, +55.65%)
Potassium, K429.0mg (-37.00mg, -7.94%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (+5.00mg, +3.62%)
Copper, Cu1.071mg (+0.38mg, +55.22%)
Vitamin A0.0ug
Manganese, Mn1.0mg (=)
Vitamin E8.0mg
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.21
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-14.00kcal, -2.90%)
Total Fat28.12g (-2.91g, -9.38%)
Saturated Fat 3.12g (-0.33g, -9.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+56.00mg, +81.16%)
Total Carbohydrates 53.12g (+4.84g, +10.02%)
Dietary Fiber 18.8g (+11.90g, +172.46%)
Sugars 18.75g (-15.73g, -45.62%)
Sugars, added N/A
Protein 12.5g (-1.29g, -9.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.10mg, -100.00%)
Calcium, Ca125.0mg (+56.00mg, +81.16%)
Iron, Fe2.25mg (-0.23mg, -9.27%)
Potassium, K469.0mg (+3.00mg, +0.64%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg125.0mg (-13.00mg, -9.42%)
Copper, Cu0.625mg (-0.06mg, -9.42%)
Fatty acids, total monounsaturated15.62g (+0.10g, +0.64%)
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated6.25g (-2.37g, -27.49%)
Ingredients
Almonds, Dried Cranberries, Whole Grain Rolled Oats, Pistachios, Polydextrose (source Of Fiber), Sugar, Brown Sugar, Glycerin, Modified Tapioca Starch, Inulin (source Of Fiber), Vegetable Oil (canola, Peanut, And High Oleic Sunflower Oil), Molasses, Modified Cornstarch, Sea Salt, Salt, Natural Flavor, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.44
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-8.00kcal, -1.66%)
Total Fat30.0g (-1.03g, -3.32%)
Saturated Fat 12.5g (+9.05g, +262.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-7.00mg, -10.14%)
Total Carbohydrates 55.0g (+6.72g, +13.92%)
Dietary Fiber 10.0g (+3.10g, +44.93%)
Sugars 30.0g (-4.48g, -12.99%)
Sugars, added N/A
Protein 7.5g (-6.29g, -45.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.10mg, -100.00%)
Calcium, Ca100.0mg (+31.00mg, +44.93%)
Iron, Fe2.7mg (+0.22mg, +8.87%)
Potassium, K400.0mg (-66.00mg, -14.16%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg100.0mg (-38.00mg, -27.54%)
Fatty acids, total monounsaturated11.25g (-4.27g, -27.51%)
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated3.75g (-4.87g, -56.50%)
Ingredients
Almonds, Coconut, Dark Chocolate Flavored Coating (palm Kernel Oil, Chicory Root Fiber, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor, Salt), Honey, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Soy Lecithin, Chicory Root Fiber, Sugar, Madagascar Vanilla, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.46
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-12.00kcal, -2.48%)
Total Fat29.41g (-1.62g, -5.22%)
Saturated Fat 2.94g (-0.51g, -14.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-69.00mg, -100.00%)
Total Carbohydrates 47.06g (-1.22g, -2.53%)
Dietary Fiber 5.9g (-1.00g, -14.49%)
Sugars 32.35g (-2.13g, -6.18%)
Sugars, added N/A
Protein 11.76g (-2.03g, -14.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-10.00mg, -14.49%)
Iron, Fe2.65mg (+0.17mg, +6.85%)
Potassium, K500.0mg (+34.00mg, +7.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg162.0mg (+24.00mg, +17.39%)
Vitamin D (D2 + D3)0.0ug
Niacin5.588mg
Vitamin E7.0mg
Ingredients
Cranberries (sugar, Sunflower Oil), Walnuts, Raw Almonds, Black Raisins (sunflower Oil), Golden Raisins (sulfur Dioxide), Unsalted Peanuts (roasted In Peanut Oil), Raw Pepitas, Raw Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.50
All Nutrients Per 100g (3.527 oz)
Calories 527.0kcal (+44.00kcal, +9.11%)
Total Fat40.27g (+9.24g, +29.78%)
Saturated Fat 2.97g (-0.48g, -13.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-52.00mg, -75.36%)
Total Carbohydrates 14.59g (-33.69g, -69.78%)
Dietary Fiber 8.9g (+2.00g, +28.99%)
Sugars 30.0g (-4.48g, -12.99%)
Sugars, added N/A
Protein 11.08g (-2.71g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.9mg (+0.80mg, +19.51%)
Calcium, Ca81.0mg (+12.00mg, +17.39%)
Iron, Fe3.89mg (+1.41mg, +56.85%)
Potassium, K446.0mg (-20.00mg, -4.29%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg108.0mg (-30.00mg, -21.74%)
Vitamin B-60.378mg
Ingredients
Hazelnut, Sugar, Cocoa, Hint Of Sea Salt And Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.81
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat31.25g (+0.22g, +0.71%)
Saturated Fat 4.69g (+1.24g, +35.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-69.00mg, -100.00%)
Total Carbohydrates 50.0g (+1.72g, +3.56%)
Dietary Fiber 9.4g (+2.50g, +36.23%)
Sugars 31.25g (-3.23g, -9.37%)
Sugars, added N/A
Protein 12.5g (-1.29g, -9.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+25.00mg, +36.23%)
Iron, Fe3.12mg (+0.64mg, +25.81%)
Potassium, K438.0mg (-28.00mg, -6.01%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg156.0mg (+18.00mg, +13.04%)
Copper, Cu0.938mg (+0.25mg, +35.94%)
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated18.75g (+3.23g, +20.81%)
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated6.25g (-2.37g, -27.49%)
Riboflavin0.312mg
Vitamin E9.0mg
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat28.57g (-2.46g, -7.93%)
Saturated Fat 5.36g (+1.91g, +55.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+20.00mg, +28.99%)
Total Carbohydrates 53.57g (+5.29g, +10.96%)
Dietary Fiber 3.6g (-3.30g, -47.83%)
Sugars 39.29g (+4.81g, +13.95%)
Sugars, added N/A
Protein 10.71g (-3.08g, -22.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-69.00mg, -100.00%)
Iron, Fe4.29mg (+1.81mg, +72.98%)
Potassium, K429.0mg (-37.00mg, -7.94%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg143.0mg (+5.00mg, +3.62%)
Fatty acids, total monounsaturated14.29g (-1.23g, -7.93%)
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated5.36g (-3.26g, -37.82%)
Zinc, Zn5.36mg
Ingredients
Ingredients: Cashews, Sugar, Contains Less Than 2% Of Sea Salt, Natural And Artificial Flavor, Whiskey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.42
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat31.25g (+0.22g, +0.71%)
Saturated Fat 4.69g (+1.24g, +35.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-69.00mg, -100.00%)
Total Carbohydrates 50.0g (+1.72g, +3.56%)
Dietary Fiber 9.4g (+2.50g, +36.23%)
Sugars 31.25g (-3.23g, -9.37%)
Sugars, added N/A
Protein 12.5g (-1.29g, -9.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+25.00mg, +36.23%)
Iron, Fe3.12mg (+0.64mg, +25.81%)
Potassium, K438.0mg (-28.00mg, -6.01%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg172.0mg (+34.00mg, +24.64%)
Copper, Cu0.938mg (+0.25mg, +35.94%)
Fatty acids, total monounsaturated18.75g (+3.23g, +20.81%)
Manganese, Mn1.0mg (=)
Vitamin E (alpha-tocopherol)9.0mg
Fatty acids, total polyunsaturated6.25g (-2.37g, -27.49%)
Riboflavin0.312mg
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.42
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat31.25g (+0.22g, +0.71%)
Saturated Fat 4.69g (+1.24g, +35.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-69.00mg, -100.00%)
Total Carbohydrates 50.0g (+1.72g, +3.56%)
Dietary Fiber 9.4g (+2.50g, +36.23%)
Sugars 31.25g (-3.23g, -9.37%)
Sugars, added N/A
Protein 12.5g (-1.29g, -9.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+25.00mg, +36.23%)
Iron, Fe3.12mg (+0.64mg, +25.81%)
Potassium, K438.0mg (-28.00mg, -6.01%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg172.0mg (+34.00mg, +24.64%)
Copper, Cu1.031mg (+0.34mg, +49.42%)
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated18.75g (+3.23g, +20.81%)
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated6.25g (-2.37g, -27.49%)
Riboflavin0.438mg
Vitamin E9.0mg
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.42
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat31.25g (+0.22g, +0.71%)
Saturated Fat 4.69g (+1.24g, +35.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-69.00mg, -100.00%)
Total Carbohydrates 50.0g (+1.72g, +3.56%)
Dietary Fiber 9.4g (+2.50g, +36.23%)
Sugars 31.25g (-3.23g, -9.37%)
Sugars, added N/A
Protein 12.5g (-1.29g, -9.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+25.00mg, +36.23%)
Iron, Fe3.12mg (+0.64mg, +25.81%)
Potassium, K438.0mg (-28.00mg, -6.01%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg172.0mg (+34.00mg, +24.64%)
Copper, Cu1.031mg (+0.34mg, +49.42%)
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated18.75g (+3.23g, +20.81%)
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated6.25g (-2.37g, -27.49%)
Riboflavin0.438mg
Vitamin E9.0mg
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.71
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat32.14g (+1.11g, +3.58%)
Saturated Fat 3.57g (+0.12g, +3.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-69.00mg, -100.00%)
Total Carbohydrates 50.0g (+1.72g, +3.56%)
Dietary Fiber 7.1g (+0.20g, +2.90%)
Sugars 32.14g (-2.34g, -6.79%)
Sugars, added N/A
Protein 10.71g (-3.08g, -22.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+38.00mg, +55.07%)
Iron, Fe3.21mg (+0.73mg, +29.44%)
Potassium, K429.0mg (-37.00mg, -7.94%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg161.0mg (+23.00mg, +16.67%)
Copper, Cu1.036mg (+0.35mg, +50.14%)
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.86g (+2.34g, +15.08%)
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated7.14g (-1.48g, -17.17%)
Vitamin E10.0mg
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.80
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-50.00kcal, -10.35%)
Total Fat26.67g (-4.36g, -14.05%)
Saturated Fat 1.67g (-1.78g, -51.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-52.00mg, -75.36%)
Total Carbohydrates 53.33g (+5.05g, +10.46%)
Dietary Fiber 6.7g (-0.20g, -2.90%)
Sugars 36.67g (+2.19g, +6.35%)
Sugars, added N/A
Protein 10.0g (-3.79g, -27.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.10mg, -100.00%)
Calcium, Ca133.0mg (+64.00mg, +92.75%)
Iron, Fe2.4mg (-0.08mg, -3.23%)
Potassium, K500.0mg (+34.00mg, +7.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg133.0mg (-5.00mg, -3.62%)
Copper, Cu0.667mg (-0.02mg, -3.33%)
Fatty acids, total monounsaturated15.0g (-0.52g, -3.35%)
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated6.67g (-1.95g, -22.62%)
Ingredients
Almonds, Raisins, Dried Cranberries, Sugar, Cashews, Dried Cherries, Sunflower Oil, Sea Salt