Planters Lightly Salted Mixed Nuts by Nabisco Food Company: Similar Foods
- Product:
- Lightly Salted Mixed Nuts
- Brand:
- Planters
- Maker:
- Nabisco Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2614903/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal | |
| Total Fat | 53.57g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 161.0mg | |
| Total Carbohydrates | 21.43g | |
| Dietary Fiber | 10.7g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 21.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 4.64mg | |
| Potassium, K | 714.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg | |
| Copper, Cu | 2.5mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 286.0mg | |
| Fatty acids, total monounsaturated | 28.57g | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 14.29g | |
| Zinc, Zn | 5.36mg | |
| Niacin | 14.286mg | |
| Vitamin E | 13.0mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Hazelnuts (filberts), Pecans, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (=) | |
| Total Carbohydrates | 17.86g (-3.57g, -16.66%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 5.14mg (+0.50mg, +10.78%) | |
| Potassium, K | 714.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (=) | |
| Copper, Cu | 1.071mg (-1.43mg, -57.16%) | |
| Phosphorus, P | 357.0mg (+71.00mg, +24.83%) | |
| Fatty acids, total monounsaturated | 28.57g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 14.29g (=) | |
| Niacin | 7.143mg (-7.14mg, -50.00%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Hazelnuts (filberts), Pecans, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (=) | |
| Total Carbohydrates | 17.86g (-3.57g, -16.66%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 5.14mg (+0.50mg, +10.78%) | |
| Potassium, K | 714.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (=) | |
| Copper, Cu | 1.071mg (-1.43mg, -57.16%) | |
| Phosphorus, P | 357.0mg (+71.00mg, +24.83%) | |
| Fatty acids, total monounsaturated | 28.57g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 14.29g (=) | |
| Niacin | 7.143mg (-7.14mg, -50.00%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Hazelnuts (filberts), Pecans, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-18.00mg, -11.18%) | |
| Total Carbohydrates | 25.0g (+3.57g, +16.66%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.57g, -16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 5.36mg (+0.72mg, +15.52%) | |
| Potassium, K | 714.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (=) | |
| Copper, Cu | 4.286mg (+1.79mg, +71.44%) | |
| Phosphorus, P | 357.0mg (+71.00mg, +24.83%) | |
| Fatty acids, total monounsaturated | 28.57g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 10.71g (-3.58g, -25.05%) | |
| Zinc, Zn | 5.36mg (=) | |
| Niacin | 7.143mg (-7.14mg, -50.00%) | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Hazelnuts (filberts), Pistachios, Pecans, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-18.00mg, -11.18%) | |
| Total Carbohydrates | 25.0g (+3.57g, +16.66%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.57g, -16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 5.36mg (+0.72mg, +15.52%) | |
| Potassium, K | 714.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (=) | |
| Copper, Cu | 4.286mg (+1.79mg, +71.44%) | |
| Phosphorus, P | 357.0mg (+71.00mg, +24.83%) | |
| Manganese, Mn | 2.0mg (=) | |
| Zinc, Zn | 5.36mg (=) | |
| Niacin | 7.143mg (-7.14mg, -50.00%) | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Hazelnuts (filberts), Pistachios, Pecans, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-36.00mg, -22.36%) | |
| Total Carbohydrates | 17.86g (-3.57g, -16.66%) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 3.86mg (-0.78mg, -16.81%) | |
| Potassium, K | 714.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (=) | |
| Copper, Cu | 1.071mg (-1.43mg, -57.16%) | |
| Phosphorus, P | 357.0mg (+71.00mg, +24.83%) | |
| Fatty acids, total monounsaturated | 28.57g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 17.86g (+3.57g, +24.98%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Pistachios, Pecans, Walnuts, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 667.0kcal (+60.00kcal, +9.88%) | |
| Total Fat | 53.33g (-0.24g, -0.45%) | |
| Saturated Fat | 6.67g (+1.31g, +24.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+6.00mg, +3.73%) | |
| Total Carbohydrates | 16.67g (-4.76g, -22.21%) | |
| Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+1.90g, +8.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 2.4mg (-2.24mg, -48.28%) | |
| Potassium, K | 733.0mg (+19.00mg, +2.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 200.0mg (-14.00mg, -6.54%) | |
| Copper, Cu | 0.667mg (-1.83mg, -73.32%) | |
| Phosphorus, P | 333.0mg (+47.00mg, +16.43%) | |
| Fatty acids, total monounsaturated | 30.0g (+1.43g, +5.01%) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 15.0g (+0.71g, +4.97%) | |
| Niacin | 6.667mg (-7.62mg, -53.33%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Pistachios, Hazelnuts, Pecans, Walnuts, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-18.00mg, -11.18%) | |
| Total Carbohydrates | 17.86g (-3.57g, -16.66%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 2.57mg (-2.07mg, -44.61%) | |
| Potassium, K | 679.0mg (-35.00mg, -4.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (=) | |
| Copper, Cu | 1.071mg (-1.43mg, -57.16%) | |
| Phosphorus, P | 357.0mg (+71.00mg, +24.83%) | |
| Fatty acids, total monounsaturated | 28.57g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 14.29g (=) | |
| Niacin | 7.143mg (-7.14mg, -50.00%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Hazelnuts, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 619.0kcal (+12.00kcal, +1.98%) | |
| Total Fat | 54.76g (+1.19g, +2.22%) | |
| Saturated Fat | 5.95g (+0.59g, +11.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-18.00mg, -11.18%) | |
| Total Carbohydrates | 19.05g (-2.38g, -11.11%) | |
| Dietary Fiber | 9.5g (-1.20g, -11.21%) | |
| Sugars | 4.76g (+1.19g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 4.29mg (-0.35mg, -7.54%) | |
| Potassium, K | 738.0mg (+24.00mg, +3.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 190.0mg (-24.00mg, -11.21%) | |
| Copper, Cu | 1.19mg (-1.31mg, -52.40%) | |
| Phosphorus, P | 357.0mg (+71.00mg, +24.83%) | |
| Fatty acids, total monounsaturated | 30.95g (+2.38g, +8.33%) | |
| Manganese, Mn | 3.0mg (+1.00mg, +50.00%) | |
| Fatty acids, total polyunsaturated | 14.29g (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Pistachios, Pecans, Hazelnuts (filberts), Peanut And Or Cottonseed Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (=) | |
| Total Carbohydrates | 21.43g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.57g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 3.86mg (-0.78mg, -16.81%) | |
| Potassium, K | 786.0mg (+72.00mg, +10.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (=) | |
| Copper, Cu | 1.071mg (-1.43mg, -57.16%) | |
| Phosphorus, P | 357.0mg (+71.00mg, +24.83%) | |
| Fatty acids, total monounsaturated | 28.57g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 14.29g (=) | |
| Niacin | 7.143mg (-7.14mg, -50.00%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Pistachios, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-18.00mg, -11.18%) | |
| Total Carbohydrates | 25.0g (+3.57g, +16.66%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.57g, -16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 5.14mg (+0.50mg, +10.78%) | |
| Potassium, K | 714.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (+72.00mg, +33.64%) | |
| Copper, Cu | 1.786mg (-0.71mg, -28.56%) | |
| Phosphorus, P | 357.0mg (+71.00mg, +24.83%) | |
| Fatty acids, total monounsaturated | 28.57g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 12.5g (-1.79g, -12.53%) | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Brazil Nuts, Pecans, Pistachios, Peanut And Or Cottonseed Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+35.00mg, +21.74%) | |
| Total Carbohydrates | 17.86g (-3.57g, -16.66%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 3.86mg (-0.78mg, -16.81%) | |
| Potassium, K | 643.0mg (-71.00mg, -9.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (=) | |
| Copper, Cu | 1.429mg (-1.07mg, -42.84%) | |
| Phosphorus, P | 357.0mg (+71.00mg, +24.83%) | |
| Pantothenic acid | 0.0mg | |
| Fatty acids, total monounsaturated | 28.57g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 14.29g (=) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.21mg (-2.15mg, -40.11%) | |
| Riboflavin | 0.0mg | |
| Niacin | 5.714mg (-8.57mg, -60.00%) | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Blanched And Unblanched Peanuts, Cashews, Almonds, Brazil Nuts, Pecans Hazelnuts, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+35.00mg, +21.74%) | |
| Total Carbohydrates | 17.86g (-3.57g, -16.66%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 3.86mg (-0.78mg, -16.81%) | |
| Potassium, K | 643.0mg (-71.00mg, -9.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (=) | |
| Copper, Cu | 1.429mg (-1.07mg, -42.84%) | |
| Phosphorus, P | 357.0mg (+71.00mg, +24.83%) | |
| Pantothenic acid | 0.0mg | |
| Fatty acids, total monounsaturated | 28.57g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 14.29g (=) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.21mg (-2.15mg, -40.11%) | |
| Riboflavin | 0.0mg | |
| Niacin | 5.714mg (-8.57mg, -60.00%) | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Blanched And Unblanched Peanuts, Cashews, Almonds, Brazil Nuts, Hazelnuts, Pecans, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (=) | |
| Total Carbohydrates | 25.0g (+3.57g, +16.66%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.57g, -16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 5.14mg (+0.50mg, +10.78%) | |
| Potassium, K | 679.0mg (-35.00mg, -4.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (+72.00mg, +33.64%) | |
| Copper, Cu | 1.786mg (-0.71mg, -28.56%) | |
| Phosphorus, P | 357.0mg (+71.00mg, +24.83%) | |
| Fatty acids, total monounsaturated | 32.14g (+3.57g, +12.50%) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 12.5g (-1.79g, -12.53%) | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Pecans, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (=) | |
| Total Carbohydrates | 25.0g (+3.57g, +16.66%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.57g, -16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 5.14mg (+0.50mg, +10.78%) | |
| Potassium, K | 679.0mg (-35.00mg, -4.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (+72.00mg, +33.64%) | |
| Copper, Cu | 1.786mg (-0.71mg, -28.56%) | |
| Phosphorus, P | 357.0mg (+71.00mg, +24.83%) | |
| Fatty acids, total monounsaturated | 32.14g (+3.57g, +12.50%) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 8.93g (-5.36g, -37.51%) | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Macadamias, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 8.93g (+3.57g, +66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-18.00mg, -11.18%) | |
| Total Carbohydrates | 17.86g (-3.57g, -16.66%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-72.00mg, -50.35%) | |
| Iron, Fe | 2.57mg (-2.07mg, -44.61%) | |
| Potassium, K | 679.0mg (-35.00mg, -4.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (=) | |
| Copper, Cu | 1.071mg (-1.43mg, -57.16%) | |
| Phosphorus, P | 357.0mg (+71.00mg, +24.83%) | |
| Fatty acids, total monounsaturated | 28.57g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 14.29g (=) | |
| Niacin | 7.143mg (-7.14mg, -50.00%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Cashews, Almonds, Brazil Nuts, Filberts, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||