Rivertrail Foods Chocolateo Nut Mix by Mountain Man Nut & Fruit Co: Similar Foods
- Product:
- Chocolateo Nut Mix
- Brand:
- Rivertrail Foods
- Maker:
- Mountain Man Nut & Fruit Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1927929/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 33.33g | |
| Saturated Fat | 6.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 6.7g | |
| Sugars | 46.67g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | 550.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (monounsaturated Sunflower Oil & Salt Added], Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Vanillin (artificial Flavor), Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Colors (blue 1 & 2, Blue 1 & 2 Lake, Yellow 5 & 6, Yellow 6 Lake, Red 40, Red 40 Lake), Gum Acacia, Dark Raisins (sunflower Oil), Golden Raisins (sunflower Oil, Sulfur Dioxide), Sunflower Seeds (salt), Cashew Pieces (vietnam, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-25.00kcal, -5.00%) | |
| Total Fat | 30.0g (-3.33g, -9.99%) | |
| Saturated Fat | 3.75g (-2.92g, -43.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-95.00mg, -28.53%) | |
| Total Carbohydrates | 42.5g (+2.50g, +6.25%) | |
| Dietary Fiber | 7.5g (+0.80g, +11.94%) | |
| Sugars | 25.0g (-21.67g, -46.43%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-4.17g, -25.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+83.00IU, +49.70%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
| Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
| Potassium, K | 500.0mg (-50.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pistachio Nuts (dry Roasted With Salt Added), Cashews (oil Soybean, Peanut And Or Cottonseed Oil, Salt) , Apple Rings, Almonds (oil Roasted With Canola, Safflower, And Or Sunflower, Salt Added), Pears, Pitted Prunes (preserved With Potassium Sorbate), California Angelina Plums, California Yellow Peaches, California White Peaches, Kiwi (sugar, Citric Acid, Color Added Fd&c Yellow #5 And Blue #1) All Fruit, Except Prunes And Dates, Contains Sulphur Dioxide As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-76.00kcal, -15.20%) | |
| Total Fat | 22.73g (-10.60g, -31.80%) | |
| Saturated Fat | 7.58g (+0.91g, +13.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (-106.00mg, -31.83%) | |
| Total Carbohydrates | 40.91g (+0.91g, +2.27%) | |
| Dietary Fiber | 19.7g (+13.00g, +194.03%) | |
| Sugars | 16.67g (-30.00g, -64.28%) | |
| Sugars, added | N/A | |
| Protein | 21.21g (+4.54g, +27.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (-15.00IU, -8.98%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (-12.00mg, -9.02%) | |
| Iron, Fe | 2.18mg (-0.22mg, -9.17%) | |
| Potassium, K | 500.0mg (-50.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proprietary Almond Cherry Blend (dried Tart Cherries (cherries, Evaporated Cane Syrup, Sunflower Oil), Blanched Almonds, All Natural Pitted Dates, Raw Almonds, Sliced Almonds, Golden Raisins, Organic Chia Seeds, Organic Coconut Flakes, Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Almond Butter From Roasted Almonds, Organic Coconut Oil, Less Than 2% Of: Organic Maple Syrup, Natural Almond Extract, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-76.00kcal, -15.20%) | |
| Total Fat | 22.73g (-10.60g, -31.80%) | |
| Saturated Fat | 7.58g (+0.91g, +13.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (-106.00mg, -31.83%) | |
| Total Carbohydrates | 40.91g (+0.91g, +2.27%) | |
| Dietary Fiber | 19.7g (+13.00g, +194.03%) | |
| Sugars | 16.67g (-30.00g, -64.28%) | |
| Sugars, added | N/A | |
| Protein | 21.21g (+4.54g, +27.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (-15.00IU, -8.98%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (-12.00mg, -9.02%) | |
| Iron, Fe | 2.18mg (-0.22mg, -9.17%) | |
| Potassium, K | 500.0mg (-50.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proprietary Almond Cherry Blend (dried Tart Cherries (cherries, Evaporated Cane Syrup, Sunflower Oil), Blanched Almonds, All Natural Pitted Dates, Raw Almonds, Sliced Almonds, Golden Raisins, Organic Chia Seeds, Organic Coconut Flakes, Bee Pollen) Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Almond Butter From Roasted Almonds, Organic Coconut Oil, Organic Maple Syrup, Natural Vanilla Flavor, Natural Almond Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-50.00kcal, -10.00%) | |
| Total Fat | 22.5g (-10.83g, -32.49%) | |
| Saturated Fat | 6.25g (-0.42g, -6.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (-45.00mg, -13.51%) | |
| Total Carbohydrates | 57.5g (+17.50g, +43.75%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 32.5g (-14.17g, -30.36%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-6.67g, -40.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+83.00IU, +49.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
| Iron, Fe | 2.7mg (+0.30mg, +12.50%) | |
| Potassium, K | 500.0mg (-50.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg | |
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 11.25g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Carbohydrate, other | 15.0g | |
| Selenium, Se | 4.0ug | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Dried Cherries, Organic Roasted Soybeans, Organic Inulin, Organic Rice Flour, Organic Cashews, Organic Dried Cranberries, Organic Unsweetened Chocolate, Organic Palm Kernel Solids, Organic Cocoa, Organic Almond Butter, Organic Sunflower Oil, Salt, Organic Cocoa Butter, Soy Lecithin, Organic Natural Flavors, Organic Vanilla Extract, Mixed Tocopherols (antioxidant), Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-50.00kcal, -10.00%) | |
| Total Fat | 22.5g (-10.83g, -32.49%) | |
| Saturated Fat | 6.25g (-0.42g, -6.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (-45.00mg, -13.51%) | |
| Total Carbohydrates | 57.5g (+17.50g, +43.75%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 32.5g (-14.17g, -30.36%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-6.67g, -40.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+83.00IU, +49.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
| Iron, Fe | 2.7mg (+0.30mg, +12.50%) | |
| Potassium, K | 500.0mg (-50.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg | |
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 11.25g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Carbohydrate, other | 15.0g | |
| Selenium, Se | 4.0ug | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Dried Cherries, Organic Roasted Soybeans, Organic Inulin, Organic Rice Flour, Organic Cashews, Organic Dried Cranberries, Organic Unsweetened Chocolate, Organic Palm Kernel Solids, Organic Cocoa, Organic Almond Butter, Organic Sunflower Oil, Salt, Organic Cocoa Butter, Soy Lecithin, Organic Natural Flavors, Organic Vanilla Extract, Mixed Tocopherols (antioxidant), Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-35.00kcal, -7.00%) | |
| Total Fat | 33.72g (+0.39g, +1.17%) | |
| Saturated Fat | 13.72g (+7.05g, +105.70%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (+130.00mg, +39.04%) | |
| Total Carbohydrates | 36.05g (-3.95g, -9.88%) | |
| Dietary Fiber | 8.1g (+1.40g, +20.90%) | |
| Sugars | 22.09g (-24.58g, -52.67%) | |
| Sugars, added | N/A | |
| Protein | 10.93g (-5.74g, -34.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 233.0IU (+66.00IU, +39.52%) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 70.0mg (-63.00mg, -47.37%) | |
| Iron, Fe | 8.37mg (+5.97mg, +248.75%) | |
| Potassium, K | 516.0mg (-34.00mg, -6.18%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Our Wholly Nutritious Ingredients Organic Coconut Flakes, Organic Dates, Organic Pumpkin Seeds, Honey, Cashews, Sunflower Seeds, Organic Coconut Oil, Almonds, Organic Flax Seeds, Organic Hemp Seeds, Curry Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 3.33g (-3.34g, -50.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-16.00mg, -4.80%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 26.67g (-20.00g, -42.85%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-23.00mg, -17.29%) | |
| Iron, Fe | 3.33mg (+0.93mg, +38.75%) | |
| Potassium, K | 513.0mg (-37.00mg, -6.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Peanuts, Pumpkin Seeds, Cashews, Dried Cherries (cherries, Sugar, Sunflower Oil), Sweetened Dried Blueberries (blueberries, Sugar, Sunflower Oil), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-12.00kcal, -2.40%) | |
| Total Fat | 32.56g (-0.77g, -2.31%) | |
| Saturated Fat | 4.65g (-2.02g, -30.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-19.00mg, -5.71%) | |
| Total Carbohydrates | 39.53g (-0.47g, -1.18%) | |
| Dietary Fiber | 7.0g (+0.30g, +4.48%) | |
| Sugars | 27.91g (-18.76g, -40.20%) | |
| Sugars, added | N/A | |
| Protein | 16.28g (-0.39g, -2.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-21.00mg, -15.79%) | |
| Iron, Fe | 4.65mg (+2.25mg, +93.75%) | |
| Potassium, K | 512.0mg (-38.00mg, -6.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Peanuts, Pumpkin Seeds, Cashews, Dried Cherries (cherries, Sugar, Sunflower Oil), Sweetened Dried Blueberries (blueberries, Sugar, Sunflower Oil), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 10.0g (+3.33g, +49.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-33.00mg, -9.91%) | |
| Total Carbohydrates | 46.67g (+6.67g, +16.67%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 30.0g (-16.67g, -35.72%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-3.34g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 3.0mg (+0.60mg, +25.00%) | |
| Potassium, K | 567.0mg (+17.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin [emulsifier], Natural Flavors], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Salt, Soy Lecithin [emulsifier]), Almonds (almonds, Sunflower Oil And Or Peanut Oil And Or Canola Oil And Or Soybean Oil And Or Cottonseed Oil, Salt), Cashews (cashews, Sunflower Oil And Or Peanut Oil And Or Canola Oil And Or Soybean Oil And Or Cottonseed Oil, Salt), Dried Bing Cherries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 24.14g (-9.19g, -27.57%) | |
| Saturated Fat | 27.59g (+20.92g, +313.64%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (-23.00mg, -6.91%) | |
| Total Carbohydrates | 68.97g (+28.97g, +72.43%) | |
| Dietary Fiber | N/A | |
| Sugars | 44.83g (-1.84g, -3.94%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (-2.88g, -17.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (+8.00mg, +6.02%) | |
| Iron, Fe | 12.48mg (+10.08mg, +420.00%) | |
| Potassium, K | 517.0mg (-33.00mg, -6.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Artificial Color (red 40 Lake), Soy Lecithin, Vanillin An Artificial Flavor, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-11.90g, -35.70%) | |
| Saturated Fat | 0.0g (-6.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+6.00mg, +1.80%) | |
| Total Carbohydrates | 64.29g (+24.29g, +60.73%) | |
| Dietary Fiber | 21.4g (+14.70g, +219.40%) | |
| Sugars | 0.0g (-46.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.19g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-167.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 3.86mg (+1.46mg, +60.83%) | |
| Potassium, K | 536.0mg (-14.00mg, -2.55%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Navy Beans, Brown Rice, Organic Brown Rice,safflower Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 43.33g (+10.00g, +30.00%) | |
| Saturated Fat | 11.67g (+5.00g, +74.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 33.33g (-6.67g, -16.67%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 16.67g (-30.00g, -64.28%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
| Iron, Fe | 3.33mg (+0.93mg, +38.75%) | |
| Potassium, K | 533.0mg (-17.00mg, -3.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Organic Sunflower Seed Kernels, Organic Coconut Sugar, Cashews, Organic Pumpkin, Seed Kernels, Organic Fair Trade Chocolate Liquor, Organic Coconut, Organic Flaxseeds, Organic Chia Seeds, Organic Coconut Oil, Organic Fair Trade Cocoa Powder, Vanilla Extract, Sea Salt, Mixed Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 39.29g (+5.96g, +17.88%) | |
| Saturated Fat | 5.36g (-1.31g, -19.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+24.00mg, +7.21%) | |
| Total Carbohydrates | 35.71g (-4.29g, -10.73%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 21.43g (-25.24g, -54.08%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.19g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-26.00mg, -19.55%) | |
| Iron, Fe | 3.57mg (+1.17mg, +48.75%) | |
| Potassium, K | 571.0mg (+21.00mg, +3.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Seasoning [lime Juice Powder (citric Acid, Lime Oil, Lime Juice, Ascorbic Acid), Cane Sugar], Spices, Salt, Sodium Diacetate, Dehydrated Garlic, Extractives Of Paprika, Citric Acid, Natural Flavor (with Calcium Stearate And Silicon Dioxide Added To Prevent Caking), Vegetable Oil (canola, Cottonseed, Peanut, Safflower And Or Sunflower Oil), Salt, Diced Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulfite [preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+17.00kcal, +3.40%) | |
| Total Fat | 31.03g (-2.30g, -6.90%) | |
| Saturated Fat | 12.07g (+5.40g, +80.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (+29.00mg, +8.71%) | |
| Total Carbohydrates | 55.17g (+15.17g, +37.92%) | |
| Dietary Fiber | 6.9g (+0.20g, +2.99%) | |
| Sugars | 27.59g (-19.08g, -40.88%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-9.77g, -58.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-33.00mg, -24.81%) | |
| Iron, Fe | 6.9mg (+4.50mg, +187.50%) | |
| Potassium, K | 569.0mg (+19.00mg, +3.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug | |
| Ingredients | ||
|---|---|---|
Nut & Seed Flour Blend (almonds, Flaxseeds), Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Tapioca Starch, Organic Coconut Sugar, Organic Palm Shortening*, Arrowroot, Dutch Cocoa Powder, Baking Soda, Sea Salt, Cream Of Tartar, Vanilla Extract, Rosemary Extract (for Freshness), * Sustainably Sourced | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 36.67g (+3.34g, +10.02%) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 30.0g (-10.00g, -25.00%) | |
| Dietary Fiber | 13.3g (+6.60g, +98.51%) | |
| Sugars | 6.67g (-40.00g, -85.71%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (+24.00mg, +18.05%) | |
| Iron, Fe | 3.33mg (+0.93mg, +38.75%) | |
| Potassium, K | 567.0mg (+17.00mg, +3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 15.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 13.33g | |
| Ingredients | ||
|---|---|---|
Almonds, Sunflower Seeds, Tapioca Fiber, Allulose, Cashews, Almond Butter (almonds), Soy Protein Isolate, Coconut, Date Powder, Natural Flavor, Canola Oil, Sea Salt, Cocoa Powder, Coffee Powder, Vitamin E (mixed Tocopherols For Freshness) | ||