Okra Chips by Mountain Man Nut & Fruit Co: Similar Foods
- Product:
- Okra Chips
- Brand:
- Maker:
- Mountain Man Nut & Fruit Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1959528/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 125.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 21.4g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Okra, Non Hydrogenated Canola Oil, Fructose, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+22.00kcal, +5.35%) | |
| Total Fat | 13.33g (+2.62g, +24.46%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-25.00mg, -20.00%) | |
| Total Carbohydrates | 76.67g (+1.67g, +2.23%) | |
| Dietary Fiber | 13.3g (-8.10g, -37.85%) | |
| Sugars | 36.67g (+33.10g, +927.17%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.81g, -53.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-47.00IU, -6.58%) | |
| Vitamin C, total ascorbic acid | 8.0mg (-0.60mg, -6.98%) | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 2.4mg (+1.11mg, +86.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans, Canola Oil And Or Palm Oil And Or Sunflower Oil (with Tbhq As A Preservative), Less Than 2% Of: Fructose, Tapioca Dextrin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+22.00kcal, +5.35%) | |
| Total Fat | 13.33g (+2.62g, +24.46%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-25.00mg, -20.00%) | |
| Total Carbohydrates | 76.67g (+1.67g, +2.23%) | |
| Dietary Fiber | 13.3g (-8.10g, -37.85%) | |
| Sugars | 36.67g (+33.10g, +927.17%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.81g, -53.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-47.00IU, -6.58%) | |
| Vitamin C, total ascorbic acid | 8.0mg (-0.60mg, -6.98%) | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 2.4mg (+1.11mg, +86.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans, Canola Oil And Or Palm Oil And Or Sunflower Oil (with Tbhq As A Preservative), Less Than 2% Of: Fructose, Tapioca Dextrin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+18.00kcal, +4.38%) | |
| Total Fat | 25.0g (+14.29g, +133.43%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+18.00mg, +14.40%) | |
| Total Carbohydrates | 53.57g (-21.43g, -28.57%) | |
| Dietary Fiber | 7.1g (-14.30g, -66.82%) | |
| Sugars | 35.71g (+32.14g, +900.28%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-72.00mg, -50.35%) | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Cranberries, Cherries, Pistachios, Sugar, Peanut Oil, Canola Oil, Cottonseed Oil, Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+18.00kcal, +4.38%) | |
| Total Fat | 25.0g (+14.29g, +133.43%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+18.00mg, +14.40%) | |
| Total Carbohydrates | 53.57g (-21.43g, -28.57%) | |
| Dietary Fiber | 7.1g (-14.30g, -66.82%) | |
| Sugars | 35.71g (+32.14g, +900.28%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-72.00mg, -50.35%) | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Cranberries, Cherries, Pistachios, Sugar, Peanut Oil, Canola Oil, Cottonseed Oil, Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-7.00kcal, -1.70%) | |
| Total Fat | 12.28g (+1.57g, +14.66%) | |
| Saturated Fat | 6.14g (+6.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 202.0mg (+77.00mg, +61.60%) | |
| Total Carbohydrates | 71.93g (-3.07g, -4.09%) | |
| Dietary Fiber | 1.8g (-19.60g, -91.59%) | |
| Sugars | 42.11g (+38.54g, +1079.55%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.88g, -26.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 702.0IU (-12.00IU, -1.68%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 175.0mg (+32.00mg, +22.38%) | |
| Iron, Fe | 1.89mg (+0.60mg, +46.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Consist Of Graham Cracker [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid}, Sugar, Graham Flour (whole Grain Wheat Flour), High Oleic Canola Oil And Or Canola Oil High Fructose Corn Syrup, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Artificial Flavor, Soy Lecithin (an Emulsifier), Cornstarch], Milk Chocolate {sugar, Whole Milk, Cocoa Better, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Sugar, Invert Sugar Sorbitol, Gelatin, Salt, Natural Flavor, And Phosphates, 8423 101 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-11.00kcal, -2.68%) | |
| Total Fat | 17.78g (+7.07g, +66.01%) | |
| Saturated Fat | 4.44g (+4.44g) | |
| Trans Fat | N/A | |
| Cholesterol | 44.0mg (+44.00mg) | |
| Sodium | 100.0mg (-25.00mg, -20.00%) | |
| Total Carbohydrates | 53.33g (-21.67g, -28.89%) | |
| Dietary Fiber | 2.2g (-19.20g, -89.72%) | |
| Sugars | 24.44g (+20.87g, +584.59%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-47.00IU, -6.58%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 89.0mg (-54.00mg, -37.76%) | |
| Iron, Fe | 0.8mg (-0.49mg, -37.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin Reduced Iron, Thiamin, Mononitrate, Riboflavin), Sugar, Palm Kernel Oil, Partially Hydrogrnated Palm Oil, Cocoa, (processed With Alkalin), Water, Unsalted Butter, Margarine, Eggs, Almonds, Almond Extract, Baking Powder, Sorbitan Monostearate, Lecithin (an Emulsifier), Salt, Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (+35.00kcal, +8.52%) | |
| Total Fat | 28.57g (+17.86g, +166.76%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-36.00mg, -28.80%) | |
| Total Carbohydrates | 32.14g (-42.86g, -57.15%) | |
| Dietary Fiber | 7.1g (-14.30g, -66.82%) | |
| Sugars | 10.71g (+7.14g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+10.72g, +150.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 62.1mg (+53.50mg, +622.09%) | |
| Calcium, Ca | 107.0mg (-36.00mg, -25.17%) | |
| Iron, Fe | 5.14mg (+3.85mg, +298.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Zucchini*, Cashews*, Sunflower Seeds*, Filtered Water, Fresh Lemon Juice*, Granulated Onion*, Granulated Garlic*, Parsley*, Dill*, Black Pepper*, Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+31.00kcal, +7.54%) | |
| Total Fat | 20.93g (+10.22g, +95.42%) | |
| Saturated Fat | 13.95g (+13.95g) | |
| Trans Fat | N/A | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 58.0mg (-67.00mg, -53.60%) | |
| Total Carbohydrates | 60.47g (-14.53g, -19.37%) | |
| Dietary Fiber | 2.3g (-19.10g, -89.25%) | |
| Sugars | 27.91g (+24.34g, +681.79%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-2.49g, -34.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 698.0IU (-16.00IU, -2.24%) | |
| Vitamin C, total ascorbic acid | 5.6mg (-3.00mg, -34.88%) | |
| Calcium, Ca | 186.0mg (+43.00mg, +30.07%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Coating (sugar, Palm Kernel Oil, Sweet Dairy Whey, Lactose, Butterfat, Nonfat Milk, Buttermilk, Sodium Caseinate, Soy Lecithin, Hydrogenated Palm Oil, Artificial Flavor), Heavy Cream (cream, Dextrose, Carrageenan, Mono Diglycerides, Cellulose Gum, Polysorbate 80), Milk & Dark Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor), Invert Sugar (fructose, Dextrose), Peppermint Candy (pure Sugar, Corn Syrup, Pure Peppermint Oil, Fd&c Red #40, Natural And Artificial Flavors), Invertase (glycerine, Aqueous Extract Of Invertase From Yeast, Sodium Citrate), Sugar Icing (sugar, Cornstarch, Dextrose, Egg Whites, Salt, Artificial Flavors, Artificial Colors [red #3, Red#40, Blue#1, Blue#2, Yellow#5, Yellow #6]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-4.00kcal, -0.97%) | |
| Total Fat | 26.67g (+15.96g, +149.02%) | |
| Saturated Fat | 13.33g (+13.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+67.00mg) | |
| Sodium | 120.0mg (-5.00mg, -4.00%) | |
| Total Carbohydrates | 46.67g (-28.33g, -37.77%) | |
| Dietary Fiber | 6.7g (-14.70g, -68.69%) | |
| Sugars | 40.0g (+36.43g, +1020.45%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-47.00IU, -6.58%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 2.4mg (+1.11mg, +86.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Butter, Cream, Whole Milk, Unsweetened Chocolate, Cocoa Powder, Dark Chocolate, Dextrose, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+56.00kcal, +13.63%) | |
| Total Fat | 8.33g (-2.38g, -22.22%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+58.00mg, +46.40%) | |
| Total Carbohydrates | 90.0g (+15.00g, +20.00%) | |
| Dietary Fiber | 13.3g (-8.10g, -37.85%) | |
| Sugars | 33.33g (+29.76g, +833.61%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+9.53g, +133.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-47.00IU, -6.58%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-4.60mg, -53.49%) | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 6.0mg (+4.71mg, +365.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Wheat, Sugar, Raisins, Barley Malt, Salt Crisp Rice Folic Acid Palm Oil Cinnamon B1, B2, B12 Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-16.00kcal, -3.89%) | |
| Total Fat | 7.89g (-2.82g, -26.33%) | |
| Saturated Fat | 3.95g (+3.95g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (-20.00mg, -16.00%) | |
| Total Carbohydrates | 21.05g (-53.95g, -71.93%) | |
| Dietary Fiber | 13.2g (-8.20g, -38.32%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 63.16g (+56.02g, +784.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 658.0IU (-56.00IU, -7.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 132.0mg (-11.00mg, -7.69%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whey Protein Isolate, Isomalto Oligosaccharides, Sunflower And Or Safflower Oil, (medium Chain Triglycerides), Maltodextrin, Natural And Artificial Flavors, Salt, Mono & Diglycerides, Lecithin, Cellulose Gum, Xanthan Gum, Carrageenan, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 347.0kcal (-64.00kcal, -15.57%) | |
| Total Fat | 17.33g (+6.62g, +61.81%) | |
| Saturated Fat | 12.0g (+12.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 100.0mg (-25.00mg, -20.00%) | |
| Total Carbohydrates | 45.33g (-29.67g, -39.56%) | |
| Dietary Fiber | 0.0g (-21.40g, -100.00%) | |
| Sugars | 33.33g (+29.76g, +833.61%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.14g, -43.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-47.00IU, -6.58%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 0.48mg (-0.81mg, -62.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Mango Puree, Mango Pieces, Cane Sugar, Nonfat Milk Powder, Eggs, Natural Color, Locust Bean Gum, Guar, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+22.00kcal, +5.35%) | |
| Total Fat | 26.67g (+15.96g, +149.02%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 58.0mg (-67.00mg, -53.60%) | |
| Total Carbohydrates | 38.33g (-36.67g, -48.89%) | |
| Dietary Fiber | 10.0g (-11.40g, -53.27%) | |
| Sugars | 23.33g (+19.76g, +553.50%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+9.53g, +133.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-47.00IU, -6.58%) | |
| Vitamin C, total ascorbic acid | 6.0mg (-2.60mg, -30.23%) | |
| Calcium, Ca | 167.0mg (+24.00mg, +16.78%) | |
| Iron, Fe | 4.5mg (+3.21mg, +248.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Apricots, Blueberries, (blueberries, Apple Juice Concentrate), Strawberries (strawberries, Apple Juice Concentrate), Cricket Flour (acheta Domesticus), Honey, Ground Flaxseeds, Coconut, Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+56.00kcal, +13.63%) | |
| Total Fat | 26.67g (+15.96g, +149.02%) | |
| Saturated Fat | 16.67g (+16.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 133.0mg (+8.00mg, +6.40%) | |
| Total Carbohydrates | 60.0g (-15.00g, -20.00%) | |
| Dietary Fiber | 0.0g (-21.40g, -100.00%) | |
| Sugars | 53.33g (+49.76g, +1393.84%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-47.00IU, -6.58%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 2.4mg (+1.11mg, +86.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Milk Powder, Cocoa Butter, Corn Syrup, Unsweetened Chocolate, Sweetened Condensed Milk (pasteurized Milk, Sugar), Palm Oil, Water, Butter (cream, Salt), Natural And Artificial Flavors, Disodium Phosphate, Salt, Spices, Soy Lecithin An Emulsifier, Sorbitol, Potassium Sorbate, Citric Acid And Tbhq As Preservatives, Vanilla, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-18.00kcal, -4.38%) | |
| Total Fat | 7.14g (-3.57g, -33.33%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-18.00mg, -14.40%) | |
| Total Carbohydrates | 85.71g (+10.71g, +14.28%) | |
| Dietary Fiber | 7.1g (-14.30g, -66.82%) | |
| Sugars | 67.86g (+64.29g, +1800.84%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.14g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-72.00mg, -50.35%) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pineapple, Papaya (yellow #5 ), Banana Chips (coconut Oil, Banana Flavor), Coconut Chips (propylene Glycol, Salt), Mango (yellow #5 & #6) Cranberries (sunflower Oil) Sugar, Sulfur Dioxide (a Preservative) | ||