Peanut Butter, Nuts & Cacao Nibs Pure Organic Raw Bar, Peanut Butter, Nuts & Cacao Nibs by Get In Shape: Similar Foods

Product:
Peanut Butter, Nuts & Cacao Nibs Pure Organic Raw Bar, Peanut Butter, Nuts & Cacao Nibs
Brand:
N/A
Maker:
Get In Shape

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1126287/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat23.33g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 133.0mg
Total Carbohydrates 46.67g
Dietary Fiber 10.0g
Sugars 36.67g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IU667.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates*, Cashew*, Peanut Crispy Butter**, Cacao Nibs*, Almonds*, Cacao Powder*, Cacao Butter*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+34.00kcal, +7.85%)
Total Fat23.33g (=)
Saturated Fat 3.33g (-3.34g, -50.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-16.00mg, -12.03%)
Total Carbohydrates 46.67g (=)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 33.33g (-3.34g, -9.11%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raisins, Organic Hulled Sunflower Seeds, Organic Date Pieces With Organic Rice Flour, Organic Dry Roasted Peanuts (peanuts, Salt), Organic Diced Apples, Organic Shelled Pumpkin Seeds, Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+34.00kcal, +7.85%)
Total Fat23.33g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 133.0mg (=)
Total Carbohydrates 56.67g (+10.00g, +21.43%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 43.33g (+6.66g, +18.16%)
Sugars, added N/A
Protein 10.0g (-3.33g, -24.98%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Salt, Vanilla], Sugar, Coloring [includes Spirulina Extract, Turmeric Oleoresin, Beet Juice, Beta Carotene], Gum Arabic, Corn Syrup, Confectioner's Glaze), Raisins, Ale Nuts (peanuts, Sugar, Salted Butter [pasteurized Cream, Salt], Salt) Honey Roasted Almonds (almonds, Evaporated Sugar Cane, Light Amber Honey, Peanut Oil, Sugar, Potato Starch, Salt, And Xanthan Gum), Roasted, Salted Cashews (cashews, Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+34.00kcal, +7.85%)
Total Fat23.33g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 133.0mg (=)
Total Carbohydrates 56.67g (+10.00g, +21.43%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 43.33g (+6.66g, +18.16%)
Sugars, added N/A
Protein 10.0g (-3.33g, -24.98%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Salt, Vanilla], Sugar, Coloring [includes Spirulina Extract, Turmeric Oleoresin, Beet Juice, Beta Carotene], Gum Arabic, Corn Syrup, Confectioner's Glaze), Raisins, Ale Nuts (peanuts, Sugar, Salted Butter [pasteurized Cream, Salt], Salt), Honey Roasted Almonds (almonds, Evaporated Sugar Cane, Light Amber Honey, Peanut Oil, Sugar, Potato Starch, Salt, Xanthan Gum), Cashews (cashews, Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.17
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+10.00mg, +7.52%)
Total Carbohydrates 53.57g (+6.90g, +14.78%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 35.71g (-0.96g, -2.62%)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Cranberries, Cherries, Pistachios, Sugar, Peanut Oil, Canola Oil, Cottonseed Oil, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.17
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+10.00mg, +7.52%)
Total Carbohydrates 53.57g (+6.90g, +14.78%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 35.71g (-0.96g, -2.62%)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Cranberries, Cherries, Pistachios, Sugar, Peanut Oil, Canola Oil, Cottonseed Oil, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.51
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (+20.00kcal, +4.62%)
Total Fat29.33g (+6.00g, +25.72%)
Saturated Fat 17.33g (+10.66g, +159.82%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+40.00mg)
Sodium 160.0mg (+27.00mg, +20.30%)
Total Carbohydrates 41.33g (-5.34g, -11.44%)
Dietary Fiber 1.3g (-8.70g, -87.00%)
Sugars 18.67g (-18.00g, -49.09%)
Sugars, added N/A
Protein 5.33g (-8.00g, -60.02%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+13.00mg, +19.40%)
Iron, Fe0.96mg (-1.44mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Margarine [palm Oil And Palm Kernel Oil, Soybean Oil, Water, Mono Diglycerides, Polyglycerol Ester, Salt, Potassium Sorbate (a Preservative), Citric Acid, Vitamin A Palmitate Added], Sugar, Vegetable Oil (palm, Sunflower And Cottonseed), Water, Distilled Monoglycerides, Egg Yolks, Whey, Skim Milk, Anhydrous Milkfat, Yeast, Corn Syrup, Ethyl Alcohol, Salt, Polyglycerol Ester, Vanillin Flavor (containing Coconut), Glaze (milk Protein, Soy Lecithin, Xanthan Gum), Malted Barley Flour, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.78
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+34.00kcal, +7.85%)
Total Fat23.33g (=)
Saturated Fat 11.67g (+5.00g, +74.96%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+50.00mg)
Sodium 133.0mg (=)
Total Carbohydrates 66.67g (+20.00g, +42.85%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 46.67g (+10.00g, +27.27%)
Sugars, added N/A
Protein 3.33g (-10.00g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe1.2mg (-1.20mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gourmet Popcorn, Brown Sugar, Non Gmo Corn Syrup, Butter (cream, Milk), Sunflower Oil, Salt, Baking Soda, Soy Lecithin, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Extract, Soy Lecithin, Pure Vanilla), Bittersweet Chocolate (chocolate Extract [processed With Potassium Carbonate], Sugar, Cocoa Butter, Milk Fat [butter], Soy Lecithin And Pure Vanilla), Natural Peppermint Oil, Peppermint Candy (sugar, Corn Syrup, Vegetable Juice Color, Caramel Color, Natural Peppermint Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.39
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat13.95g (-9.38g, -40.21%)
Saturated Fat 3.49g (-3.18g, -47.68%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 174.0mg (+41.00mg, +30.83%)
Total Carbohydrates 69.77g (+23.10g, +49.50%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 44.19g (+7.52g, +20.51%)
Sugars, added N/A
Protein 2.33g (-11.00g, -82.52%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (+31.00IU, +4.65%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe1.67mg (-0.73mg, -30.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron), Powdered Sugar, Vegetable Oil Margarine [vegetable Oils (soybean, Modified Palm), Water, Salt, Whey Powder, Soy Lecithin, Soy Mono And Diglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3], Sugar, Water, Sprinkles [powdered Sugar, Vegetable Oil (fractioned Palm Kernel), Cornstarch, Glucose, Soy Lecithin, Gum Arabic, Carnauba Wax, Confectioner's Glaze, Modified Cornstarch, Cellulose Gum, Artificial Flavor, Polysorbate 60, Color (fd&c Red 40 Lake, Fd&c Yellow 6 Lake, Fd&c Yellow 5 Lake, Fd&c Blue 1 Lake, Fd&c Red 40, Fd&c Red 3, Fd&c Yellow 5, Fd&c Blue 1)], Liquid Whole Egg, Artificial Flavor, Skim Milk Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Cornstarch, Polysorbate 60, Color (fd&c Yellow 5, Fd&c Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.39
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat13.95g (-9.38g, -40.21%)
Saturated Fat 3.49g (-3.18g, -47.68%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 174.0mg (+41.00mg, +30.83%)
Total Carbohydrates 69.77g (+23.10g, +49.50%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 44.19g (+7.52g, +20.51%)
Sugars, added N/A
Protein 2.33g (-11.00g, -82.52%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (+31.00IU, +4.65%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe1.67mg (-0.73mg, -30.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron), Powdered Sugar, Vegetable Oil Margarine [vegetable Oils (soybean, Modified Palm), Water, Salt, Whey Powder, Soy Lecithin, Soy Mono And Diglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3], Sugar, Water, Sprinkles [powdered Sugar, Vegetable Oil (fractionated Palm Kernel), Cornstarch, Glucose, Soy Lecithin, Color (fd&c Yellow 6 Lake), Gum Arabic, Confectioners' Glaze, Carnauba Wax], Liquid Whole Egg, Natural And Artificial Flavor, Skim Milk Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Cornstarch, Polysorbate 60, Colors (fd&c Yellow 6, Caramel)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.39
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat13.95g (-9.38g, -40.21%)
Saturated Fat 3.49g (-3.18g, -47.68%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 174.0mg (+41.00mg, +30.83%)
Total Carbohydrates 69.77g (+23.10g, +49.50%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 44.19g (+7.52g, +20.51%)
Sugars, added N/A
Protein 2.33g (-11.00g, -82.52%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (+31.00IU, +4.65%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe1.67mg (-0.73mg, -30.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron), Powdered Sugar, Vegetable Oil Margarine [vegetable Oils (soybean, Modified Palm), Water, Salt, Whey Powder, Soy Lecithin, Soy Mono And Diglycerides, Natural
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.39
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat13.95g (-9.38g, -40.21%)
Saturated Fat 3.49g (-3.18g, -47.68%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 174.0mg (+41.00mg, +30.83%)
Total Carbohydrates 69.77g (+23.10g, +49.50%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 44.19g (+7.52g, +20.51%)
Sugars, added N/A
Protein 2.33g (-11.00g, -82.52%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (+31.00IU, +4.65%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe1.67mg (-0.73mg, -30.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron), Powdered Sugar, Vegetable Oil Margarine [vegetable Oils, (soybean, Modified Palm), Water, Salt, Whey Powder, Soy Lecithin, Soy Mono And Diglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3], Sugar, Water, Sprinkles [powdered Sugar, Modified Corn Starch, Cornstarch, Vegetable Oil (fractionated Palm Kernel), Cellulose Gum, Soy Lecithin, Glucose, Artificial Flavor, Polysorbate 60, Colors (fd&c Red 40 Lake, Fd&c Blue 1 Lake, Fd&c Red 40, Fd&c Red 3, Fd&c Blue 1), Gum Arabic, Confectioners Glaze, Carnauba Wax], Liquid Whole Egg, Artificial Flavor, Skim Milk Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Cornstarch, Color (fd&c Blue 2 Lake), Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.25
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat17.78g (-5.55g, -23.79%)
Saturated Fat 4.44g (-2.23g, -33.43%)
Trans Fat N/A
Cholesterol 44.0mg (+44.00mg)
Sodium 100.0mg (-33.00mg, -24.81%)
Total Carbohydrates 53.33g (+6.66g, +14.27%)
Dietary Fiber 2.2g (-7.80g, -78.00%)
Sugars 24.44g (-12.23g, -33.35%)
Sugars, added N/A
Protein 6.67g (-6.66g, -49.96%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+22.00mg, +32.84%)
Iron, Fe0.8mg (-1.60mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin Reduced Iron, Thiamin, Mononitrate, Riboflavin), Sugar, Palm Kernel Oil, Partially Hydrogrnated Palm Oil, Cocoa, (processed With Alkalin), Water, Unsalted Butter, Margarine, Eggs, Almonds, Almond Extract, Baking Powder, Sorbitan Monostearate, Lecithin (an Emulsifier), Salt, Vanillin (an Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.22
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+2.00kcal, +0.46%)
Total Fat19.57g (-3.76g, -16.12%)
Saturated Fat 13.04g (+6.37g, +95.50%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+43.00mg)
Sodium 87.0mg (-46.00mg, -34.59%)
Total Carbohydrates 58.7g (+12.03g, +25.78%)
Dietary Fiber 2.2g (-7.80g, -78.00%)
Sugars 26.09g (-10.58g, -28.85%)
Sugars, added N/A
Protein 6.52g (-6.81g, -51.09%)
Core Vitamins and Minerals
Vitamin A, IU652.0IU (-15.00IU, -2.25%)
Vitamin C, total ascorbic acid5.2mg (+5.20mg)
Calcium, Ca43.0mg (-24.00mg, -35.82%)
Iron, Fe2.35mg (-0.05mg, -2.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gingerbread Man With Blue Snowflake Sweater Ingredients: Cookie: Enriched Flour (with Malted Barley Flour), Butter, Molasses, Dark Brown Sugar, Liquid Whole Eggs, Ginger, Skim Milk Powder (skim Milk Solids, Whey Solids), Baking Soda, Cinnamon, Vanilla Extract, Spice, Salt Coating: White Confectionery Coating (sugar, Palm Kernel And Palm Oils, Whey Powder, Skim Milk Powder, Soy Lecithin, Natural Flavour), Palm Oil (soy Lecithin), Vegetable Juice Topping: Sugar, Dextrose, Palm Kernel Oil, Vegetable Juice, Maltodextrin, Annatto Extract Gingerbread Man With Red Tree Sweater Ingredients: Cookie: Enriched Flour (with Malted Barley Flour), Butter, Molasses, Dark Brown Sugar, Eggs, Ginger, Skim Milk Powder (skim Milk Solids, Whey Solids), Baking Soda, Cinnamon, Vanilla Extract, Spice, Salt Coating: White Confectionery Coating (sugar, Palm Kernel And Palm Oils, Whey Powder, Skim Milk Powder, Soy Lecithin, Natural Flavour), Palm Oil (soy Lecithin), Vegetable Juice, Annatto Extract, Beta Carotene, D Alpha Tocopherol, Turmeric Oleoresin Gingerbread Man With White Snowman Face Sweater Ingredients: Cookie: Enriched Flour (with Malted Barley Flour), Butter, Molasses, Dark Brown Sugar, Eggs, Ginger, Skim Milk Powder (skim Milk Solids, Whey Solids), Baking Soda, Cinnamon, Vanilla Extract, Spice, Salt Coating: White Confectionery Coating (sugar, Palm Kernel And Palm Oils, Whey Powder, Skim Milk Powder, Soy Lecithin, Natural Flavour), Annatto Extract, Confectionery Coating (sugar, Modified Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Skim Milk, Natural Flavour), Palm Oil (soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.49
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat16.28g (-7.05g, -30.22%)
Saturated Fat 3.49g (-3.18g, -47.68%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 186.0mg (+53.00mg, +39.85%)
Total Carbohydrates 67.44g (+20.77g, +44.50%)
Dietary Fiber 2.3g (-7.70g, -77.00%)
Sugars 41.86g (+5.19g, +14.15%)
Sugars, added N/A
Protein 4.65g (-8.68g, -65.12%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (+31.00IU, +4.65%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe1.67mg (-0.73mg, -30.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron), Powdered Sugar, Vegetable Oil Margarine [vegetable Oils (soybean, Modified Palm), Water, Salt, Whey Powder, Soy Lecithin, Soy Mono And Diglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3], Sugar, Water, Sprinkles [powdered Sugar, Vegetable Oil (fractionated Palm Kernel), Cornstarch, Glucose, Soy Lecithin, Colors (fd&c Red 40 Lake, Fd&c Yellow 6 Lake, Fd&c Yellow 5 Lake, Fd&c Blue 1 Lake, Fd&c Red 3), Gum Arabic, Carnauba Wax, Confectioner's Glaze], Liquid Whole Egg, Cocoa, Natural And Artificial Flavor, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Cornstarch, Skim Milk Powder, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.63
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat16.28g (-7.05g, -30.22%)
Saturated Fat 3.49g (-3.18g, -47.68%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 186.0mg (+53.00mg, +39.85%)
Total Carbohydrates 67.44g (+20.77g, +44.50%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 39.53g (+2.86g, +7.80%)
Sugars, added N/A
Protein 4.65g (-8.68g, -65.12%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (+31.00IU, +4.65%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe1.67mg (-0.73mg, -30.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron), Powdered Sugar, Vegetable Oil Margarine [vegetable Oils (soybean, Modified Palm), Water, Salt, Whey Powder, Soy Lecithin, Soy Mono And Diglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3], Sugar, Water, Sprinkles [powdered Sugar, Modified Corn Starch, Cornstarch, Vegetable Oil (fractionated Palm Kernel), Cellulose Gum, Soy Lecithin, Artificial Flavor, Polysorbate 60, Colors (fd&c Yellow 5, Fd&c Red 40, Fd&c Blue 1), Confectioner's Glaze], Liquid Whole Egg, Artificial Flavor, Skim Milk Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Cornstarch, Polysorbate 60, Color (fd&c Yellow 5)